Zifana ngantoni iipanekuku, isonka sombona kunye nokunxitywa kwesaladi yasekhaya? Ubisi lwebhotolo, kunjalo. Isithako sobisi somlingo sinokugcina izinto ezibhakiweyo zifumile kwaye ziguqule inyama eyomeleleyo ibe yinyibilika emlonyeni wakho. Kodwa ukuba unamathela kwisidlo se-vegan, uya kuba nengxaki enye encinci: ibhotela yeVegan ayisiyonto nje. (Siyazi: Kuyadanisa.) Sithini isisombululo? Yenza indawo yakho ye-vegan buttermilk ekhaya. Kulula kakhulu kwaye kuyakhawuleza kunokuba ucinga. Eyona nto ingcono kakhulu, ii-swaps zethu ziyi-100 yeepesenti ezingenazo zobisi kwaye zinokutywatyushwa usebenzisa izithako osele unazo ekhitshini lakho.
Kodwa Okokuqala: Yintoni iButtermilk?
Ngokwemveli, ibhotolo yayiyimveliso eyenziwe ngokwenza ibhotolo. I-Cream yaxutywa kwibhotolo, kwaye ulwelo oluseleyo lwashiywa ukuba lubiliswe iiyure ezimbalwa-ixesha elaneleyo lokuba iiswekile zobisi ziguqulelwe kwi-lactic acid, ngaloo ndlela ivumela ibhotela ukuba igcinwe ixesha elide ngaphandle kwefriji (eyayiluncedo kakhulu emva kwemini. ). Kule mihla, ubisi lwebhotolo lwenziwa ngobisi olutsha, olufakwe kwi-pasteurized kunye neenkcubeko (oko kukuthi, iibhaktheriya ze-lactic acid) ukuyiguqula ibe sisithako esityebileyo esityebileyo kunobisi oluqhelekileyo kodwa alunzima kakhulu njengekhrimu kunye nencasa eyahlukileyo ye-tangy.
Ukutya okusisiseko sobisi kuhlala kubizwa ngokuba kwiiresiphi eziswiti nezinencasa ezifana neebhiskithi, inkukhu eqhotsiweyo, iidiphu, iilokhwe, iikeyiki kunye nezonka ezikhawulezayo, kodwa ayisoloko iyincasa nje. Kwiimpahla ezibhakiweyo, i-asidi iboleka amandla anegwele xa isabela ngesoda yokubhaka, kunye nokuphula ukwakheka kwegluten kwimveliso ethenda yokugqibela. Ke xa ungenalo ubisi okanye i-vegan, ukufumana indawo okanye ukwenza utshintsho kunokubonakala ngathi ukukhangela inaliti kwi-haystack. Kufuneka usebenzise ntoni xa iresiphi ibiza ibhotolo? Silapha ukunceda.
IiVegan ezi-7 ezithatha indawo yeButtermilk
1. Ijusi yelamuni. Yongeza amacephe amabini ejusi yelamuni kwindawo yobisi olusekwe kwisityalo (njengobisi lwesoya okanye ubisi lwealmond) ukulinganisa ikomityi enye. Gxuma umxube, yiyeke ime imizuzu emihlanu ukuya kwelishumi okanye ide ijiye (i-aka curdled) kwaye ulungile ukuhamba.
2. Iviniga. Le ndlela isebenza ngokufana nalapha ngasentla, ngaphandle kokuba utshintshe ijusi yelamuni kwi-tablespoon enye yeviniga-zombini iviniga emhlophe kunye ne-aple cider iviniga iya kusebenza.
3. Ukhilimu wetartar. Kuzo zonke iikomityi zobisi olungenalo ubisi, sebenzisa i-teaspoon enye kunye nesiqingatha ukhilimu we-tartar-kodwa yongeza kwizithako ezomileyo ze-recipe ukuze ugweme ukudibanisa.
4. Ukhilimu omuncu weVegan. Unokufumana ngokulula isithako esingenabisi, esifana nebhotolo usebenzisa ikhrimu emuncu yevegan. Ekuphela kwento ekufuneka uyenzile kukubhula ubisi olungenazo zobisi okanye amanzi kwimveliso de ufumane ukungaguquguquki okufanelekileyo. Isixa esichanekileyo siya kuxhomekeka kubukhulu bekhilimu emuncu oqala ngayo, kodwa malunga nekota enye yekomityi yolwelo kunye nekota yesithathu yekomityi ye-vegan ukhilimu omuncu kufuneka wenze iqhinga.
5. Iyogathi yeVegan. Sebenzisa indlela efanayo nalapha ngasentla kodwa utshintshe i-vegan cream emuncu kwi-yogurt ye-vegan ecacileyo kunye ne-unsweetened (njengesoya, i-almond okanye i-coconut).
6. Tofu . Kwikomityi nganye yobisi lwebhotolo, thenga ikomityi yekota ye-silken tofu kunye nepinki yetyuwa, icephe leviniga okanye ijusi yelamuni kunye nesiqingatha sekomityi yamanzi kwi-blender. Yongeza i-tablespoon yamanzi ngepuniponi (ukuya kuthi ga kwi-3 iyonke) kwaye udibanise ukuze ufumane ukuhambelana okufanelekileyo, emva koko vumela umxube uhlale malunga nemizuzu elishumi ngaphambi kokuba uyisebenzise.
7. Ukhilimu we-nut owenziwe ekhaya. Ukuba awungomlandeli wezityalo ezisele zisekwe kwizityalo (kwaye unexeshana elongezelelweyo), unokwenza indawo yevegan buttermilk esekelwe kwindongomane kwaye ingenasigcino. Qala ngokufunxa amandongomane akrwada, angenatyiwa (njengecashews okanye i-macadamia nuts) emanzini, emva koko ukhuphe kwaye uwathenge kwi-blender, wongeze ikomityi enye yamanzi kunye neetispuni ezimbini zejusi yelamuni okanye iviniga kwikomityi nganye yamandongomane.
Uphekwa njani ngeVegan Buttermilk endaweni
Ukuba ufuna ikhitshi eliphefumlelweyo lokusebenzisa yonke ibhotela ye-vegan, kutheni ungaqali ngesidlo sakusasa? I-Cornmeal bacon waffles okanye i-blueberry buttermilk scones iya kuba sisiqalo esihle. Ukuba unesimo esimnandi, zama inkukhu eqhotsiweyo kunye nesandwich waffle (kunye necala le-buttermilk skillet cornbread kunye neetumato kunye ne-anyanisi eluhlaza, ngokwemvelo).
