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I-Turmeric sisinongo segolide saseIndiya kunye nesiseko sekhitshi. Ngaphandle kokunika ikheri umbala wayo omthubi, iturmeric ibisetyenziswa kunyango lobuhle ukusukela kumaxesha amandulo; nanamhlanje isetyenziswa ezindlini ukuphucula impilo yolusu kunye nokuthungwa. Abatshakazi baseIndiya bahlala befumana unyango lobuhle olusekwe kwi-turmeric ukufumana oko kukhazimla komtshato okukhethekileyo.
Nantsi indlela onokuthi ubandakanye ngayo esi siqholo simangalisayo kwirejimeni yobuhle bakho ukuze ufumane ithoni yesikhumba esikhanyayo nesingenasiphako.
Nye. I-Turmeric ngomgubo wegram
Umgubo weTurmeric oxutywe nomgubo wegram sisikhuhla sendalo kuzo zonke iintlobo zolusu kwaye ithambile kakhulu eluswini. Kwakhona kususa ioli engaphezulu kwesikhumba .. Hlanganisa i-turmeric powder kunye nomgubo wegram, yongeza amanzi amancinci ukwenza i-paste. Faka lo mxube esikhumbeni sakho usebenzisa intshukumo ejikelezayo. Hlamba uveze ulusu olugudileyo nolungenasiphako.
Mbini. I-Turmeric enejusi yelamuni
Ijusi yelamuni ineempawu zokujija kwaye i-turmeric inika ukukhanya. Umgubo we-turmeric oxutywe nejusi yelamuni unokunceda ekukhanyiseni umbala kunye nokutshintsha kwebala. Ngokusetyenziswa rhoqo uya kubona ithoni yolusu lwakho ihambela phambili ngakumbi.
3. I-Turmeric enobisi
I-Turmeric xa ixutywe nobisi kwaye ifakwe esikhumbeni inceda ukulwa neeradicals zamahhala ezonakalisa ulusu lwakho. Xuba i-turmeric powder nobisi olukrwada kwaye usebenzise yonke indawo ebusweni bakho nasentanyeni. Yiyeke yome kwaye ihlambe ulusu olukhanyayo noluncinci.
Isine. I-Turmeric enobusi
Lo mxube uya kukunceda ufumane ulusu olukhanyayo ngelixa ufumisa ngaphakathi. Ubusi yindalo yokuthambisa ngelixa i-turmeric iqaqambisa ulusu. Ngokudibeneyo ubusi kunye ne-turmeric zenza ipakethe yobuso emnandi kwaye kulula ukwenza ulusu lwakho lube lula.
5. I-Turmeric ngeoli yekhokhonathi
Zomibini ioli ye-turmeric kunye nekakhukhunathi zinezixhobo ezichasayo zefungal. Ioyile yeKhokhonathi ikwayinto entle yokuthambisa. Xuba i-turmeric powder kunye neoli yekhokhonathi ecocekileyo kwaye usebenzise esikhumbeni sakho ukunciphisa ubomvu, ukuvuvukala kunye namabala omileyo. Sula ngokucokisekileyo ngelaphu elimanzi kwaye ulusu lwakho luya kuziva luhlaziyekile.
6. I-Turmeric ngamanzi
Lo mxube olula xa usetyenziswa imihla ngemihla unokunceda ukunciphisa ukukhula kweenwele ezingafunekiyo. Thatha ingcambu ye-turmeric kwaye wenze intlama ngamanzi ngokuyihlikihla kwindawo ecocekileyo, engalinganiyo. Faka lo mxube kwiindawo apho ufuna ukunqanda ukukhula kweenwele, yome kwaye uhlambe ngamanzi. Yenza oku rhoqo kangangoko ukuze ubone umahluko.
7. I-Turmeric ngeoli yeoli
I-Turmeric iqulethe ezininzi i-antioxidants ezinokukunceda ukwenza ulusu lwakho lubukeke luncinci kwaye lutsha. Ioyile yomnquma iya kunceda ukugcina ukuqina kwesikhumba. Xuba i-turmeric powder kunye neoyile yomnquma kwaye usebenzise ebusweni bakho nasentanyeni. Mayihlale ixeshana kwaye iphulule kancinci ukunceda ukuvuselela ukukhula kweeseli ezintsha. Hlamba emva kwexesha uveze ulusu oluthambileyo.
8. I-Turmeric kunye nejusi yelamuni kunye nobusi
Le ndibaniselwano inamandla inokukunceda ulwe namaqhakuva kunye namaqhakuva kwaye ususe ubuthuntu eluswini lwakho. Yenza intlama ngomgubo we-turmeric, ijusi yelamuni kunye nobusi kwaye usebenzise ebusweni bakho nasentanyeni. Yiyeke yome kwaye ihlambe ngamanzi adikidiki. Ukusetyenziswa rhoqo kuya kwenza ulusu lwakho lukhanye kwaye luncede ukunyanga i-acne.
