Ngaphandle nje
- Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- USharad Pawar uya kukhutshwa esibhedlele ngeentsuku ezimbini
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
IMultani mitti, ngenye indlela eyaziwa ngokuba ngumhlaba ogcweleyo, ibe sisithako esithembekileyo seepakethi zobuso ixesha elide ngoku. Sonke siyazi ukuba izibonelelo zolusu. Kodwa into esinokungayazi kukuba i-multani mitti inokuba luncedo kakhulu kwizinwele. Umzabalazo wokufumana iinwele ezisempilweni, ezomeleleyo nezigudileyo ziyinyani. Zama i-multani mitti kwaye uza kuzibonela iziphumo.
Imultani mitti iqulethe i-silica, i-alumina, i-iron oxide kunye nezinye iiminerali kunye nezakha mzimba ezenza ukuba ziluncedo kwizinwele nolusu. Makhe sijonge kwizibonelelo ezahlukeneyo zemultani mitti yeenwele kunye nendlela yokuzibandakanya kwinkqubo yakho yokunyamekela iinwele.
Izibonelelo zeMultani Mitti
- Ukuba ngumcoci ophakathi, ucoca isikhumba sekhanda ngaphandle kokonakalisa.
- Iphucula ukujikeleza kwegazi, yiyo loo nto ikhuthaza ukukhula kweenwele.
- Imeko yeenwele.
- Yomeleza iinwele zoboya.
- Kuyanceda ukufunxa ioyile egqithileyo kungoko kunceda ukulwa inkwethu.
- Kuyanceda ukususa i-toxins eluswini kwaye oko kunceda ekugcineni impilo ye-scalp.
- Inceda kumba wokuwa kweenwele.
Iindlela zokusebenzisa iMultani Mitti yeenwele
1. IMultani mitti enejusi yelamuni, iyogathi kunye nesoda yokubhaka
Ilamuni ineempawu zokulwa i-antimicrobial, antioxidant kunye ne-antifungal [1] ezinceda ukugcina ibhaktheriya. Iqulethe citric acid [Mbini] oko kunceda ukucoca i-scalp.
I-yogurt ine-lactic acid kwaye iyayondla kwaye iyondla entlonzeni. Inempawu zokulwa neentsholongwane [3] kwaye igcina usulelo lwe-scalp lusebenza. Isoda yokubhaka ineempawu zokulwa neentsholongwane kunye nokubola [4] , [5] naye. Le maski yeenwele iya kuyiphucula impilo yakho yasentloko kwaye ikuncede ulahle inkwethu.
Izithako
- 4 tbsp multani mitti
- 2 tbsp ijusi yelamuni
- 1 tbsp iyogathi
- 1 tbsp ukubhaka isoda
Indlela yokusebenzisa
- Thatha i-multani mitti kwisitya kwaye ungeze kuyo ijusi yelamuni. Hlanganisa kakuhle.
- Yongeza iyogathi kwisitya kwaye udibanise kakuhle.
- Ngoku kongeza isoda yokubhaka kwaye udibanise zonke izithako ngokucokisekileyo ukuze wenze unama.
- Qala ngokwahlulahlula iinwele zakho zibe ngamacandelo amancinci.
- Sebenzisa ibrashi sebenzisa uncamathiselo kwizinwele.
- Gquma intloko yakho ikepusi yeshawari.
- Yiyeke imizuzu engama-30.
- Yihlambe ngeshampu kunye nesilungisi.
- Sebenzisa la maxesha mabini ngeveki kwiziphumo ozifunayo.
2. Imultani mitti enealoe vera kunye nemon
I-Aloe vera yondla ukhakhayi kwaye iququzelele ukukhula kweenwele. [6] Imisela iinwele ezonakeleyo. Inempahla yokubulala iintsholongwane kunye nokuchasana nokudumba. Le maski yeenwele iyakunceda ukondla iinwele ezomileyo nezimfiliba.
Izithako
- 2 tbsp multani mitti
- 2 tbsp ijeli vera gel
- 1 tbsp ijusi yelamuni
Indlela yokusebenzisa
- Hlanganisa zonke izithako kwisitya ukuze wenze unamathisele.
- Faka uncamathiselo kwizinwele ukusuka kwingcambu ukuya kwincam.
- Qinisekisa ukumboza iingcambu kwaye uphele ngokufanelekileyo.
- Yiyeke imizuzu engama-30.
- Yihlambe ngeshampu epholileyo kunye namanzi adikidiki.
3. Imultani mitti enepepile emnyama kunye neyogathi
Ipepile emnyama ineempawu zokulwa ne-antioxidant kunye ne-antimicrobial [7] ezinceda ukugcina i-scalp icocekile kwaye isempilweni. Iququzelela ukuhamba kwegazi kwaye ke ukukhula kweenwele. Le maski yeenwele iyakukunceda nangomba wokuwa kweenwele.
Izithako
- 2 tbsp multani mitti
- 1 tsp ipepile emnyama
- 2 tbsp iyogathi
Indlela yokusebenzisa
- Hlanganisa zonke izithako kunye kwisitya sokwenza unama.
- Faka uncamathiso entlonzeni kwaye usebenze kubude beenwele.
- Qinisekisa ukumboza iingcambu kwaye uphele ngokufanelekileyo.
- Yiyeke imizuzu engama-30.
- Yihlambe ngeshampu epholileyo kunye namanzi abandayo.
4. iMultani mitti enomgubo welayisi kunye neqanda elimhlophe
Umgubo welayisi uqulethe isitatshi esinceda ukuhambisa iinwele. Yenza iinwele zibe mpuluswa. Ityetyiswe ngeeproteni, iiminerali kunye neevithamini, [8] iqanda londla i-scalp kwaye liququzelele ukukhula kweenwele. [9] Le maski yeenwele iya kwenza iinwele zigude kwaye zithi nkqo.
Izithako
- 1 indebe multani mitti
- 5 tbsp umgubo welayisi
- 1 iqanda elimhlophe
Indlela yokusebenzisa
- Hlanganisa zonke izithako kwisitya ukuze wenze unobumba olugudileyo.
- Faka uncamathiselo kwizinwele.
- Yiyeke imizuzu emi-5.
- Sebenzisa ikama enamazinyo abanzi, kama ngeenwele emva kwemizuzu emi-5.
- Yiyeke eminye imizuzu eli-10.
- Yihlambe ngamanzi adikidiki.
5. Imultani mitti ene-reetha powder
UReetha uneempawu zokulwa neentsholongwane kunye nokubulala kwaye unceda ukugcina i-scalp icocekile kwaye isempilweni. Yenza iinwele zibe mpuluswa kwaye zomelele kwaye kuthintele ukulahleka kweenwele. Le maski yeenwele iyakunceda ukulawula ioyile egqithisileyo entlonzeni.
Izithako
- 3 tbsp multani mitti
- 3 tbsp reetha powder
- 1 indebe yamanzi
Indlela yokusebenzisa
- Yongeza imithti yemultani emanzini.
- Vumela ukuba ingene iiyure eziyi-3-4.
- Yongeza i-reetha powder kumxube kwaye udibanise kakuhle.
- Makuphumle enye iyure.
- Faka umxube entlonzeni nasenweleni.
- Yiyeke imizuzu engama-20.
- Yihlambe ngamanzi adikidiki.
6. Imultani mitti enobusi, iyogathi kunye nemon
Ubusi buneempawu zokulwa neentsholongwane kunye neentsholongwane [10] ezinceda ukugcina iibhaktheriya. Ithambisa isikhumba entloko kwaye ithintela ukonakala kweenwele. Le maski yeenwele iya kukunceda ulahle ukoma kwaye wondle isikhumba entloko.
Izithako
- 4 tbsp multani mitti
- 2 tbsp ubusi
- & frac12 indebe yeyogathi engenanto
- kunye ne-frac12 lemon
Indlela yokusebenzisa
- Kwisitya, thabatha i-multani mitti, ubusi kunye neyogathi.
- Cinezela ilamuni kwisitya.
- Hlanganisa zonke izithako kakuhle ukuze wenze isincamathelisi.
- Faka uncamathiso entlonzeni kwaye usebenze kubude beenwele.
- Gquma intloko yakho ikepusi yeshawari.
- Yiyeke imizuzu engama-20.
- Yihlambe usebenzisa amanzi adikidiki okanye abandayo kunye neshampu efanelekileyo kunye nesilungisi.
7. Imultani mitti eneembewu yefenugreek kunye nelemon
Imbewu yeFenugreek ityebile kwiivithamini, ikhalsiyam, iiminerali kunye neeproteni. [Shumi elinanye] Yondla iingcambu zeenwele kwaye iququzelele ukukhula kweenwele. Ikwayindlela efanelekileyo yokunyanga. Le maski yeenwele iya kondla i-scalp kwaye ikuncede ulahle inkwethu.
Izithako
- 6 tbsp imbewu yefenugreek
- 4 tbsp multani mitti
- 1 tbsp ijusi yelamuni
Indlela yokusebenzisa
- Beka imbewu yefenugreek emanzini kwaye mayiyeke icwilise ubusuku bonke.
- Sila iimbewu kusasa ukwenza intlama.
- Yongeza i-multani mitti kunye nejusi yelamuni kwi-paste kwaye udibanise kakuhle.
- Faka uncamathiso entlonzeni kwaye usebenze kubude beenwele.
- Gquma intloko yakho ikepusi yeshawari.
- Yiyeke imizuzu engama-30.
- Yihlambe ngamanzi adikidiki okanye abandayo kunye neshampu efanelekileyo kunye nesilungisi.
8. Imultani mitti ngeoyile yeoyile kunye neyogathi
Ioyile yomnquma ityebile kwiivithamini A no-E kunye neemeko zeenwele. Kuyanceda ukuphucula ukutyeba kweenwele. Kuyanceda ukukhulisa ukukhula kweenwele. [12]
Izithako
- 3 tbsp ioyile yomnquma
- 4 tbsp multani mitti
- 1 indebe yeyogathi
Indlela yokusebenzisa
- Gcoba ngobunono ioyile yomnquma entlokweni yakho nasezinweleni.
- Yishiye ubusuku bonke.
- Hlanganisa i-multani mitti kunye neyogurt kwisitya.
- Faka lo mxube kwizinwele kusasa.
- Yiyeke imizuzu engama-20.
- Yihlambe ngamanzi adikidiki.
- Hlamba iinwele zakho ngeshampu.
- [1]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., kunye no-Oriakhi, K. (2016). I-Phytochemical, antimicrobial, kunye ne-antioxidant imisebenzi yejusi ye-citrus eyahlukeneyo igxila kwisayensi yokutya kunye nesondlo, 4 (1), 103-109.
- [Mbini]UPenniston, K. L., Nakada, S. Y., Holmes, R. P., kunye no-Assimos, D. G. (2008). Uvavanyo lobungakanani be-citric acid kwijusi yelamuni, incindi yelamuni, kunye neemveliso ezikhoyo zentengiso yeziqhamo. Ijenali ye-Endourology, 22 (3), 567-570.
- [3]Amalungu, uHC, kunye noTamime, A. Y. (1981). I-yogurt: izinto ezinesondlo kunye nonyango. Ijenali yokuKhuselwa kokutya, 44 (1), 78-86.
- [4]UDrake, D. (1997). Umsebenzi we-Antibacterial yesoda yokubhaka.Isiqulatho semfundo eqhubekayo kugqirha wamazinyo. (Jamesburg, NJ: 1995). Ukongezwa, 18 (21), S17-21.
- [5]I-Letscher-Bru, V., Obszynski, C. M., Samsoen, M., Sabou, M., Waller, J., kunye neCandolfi, E. (2013). Umsebenzi we-Antifungal we-sodium bicarbonate ngokuchasene nee-fungal agents ezibangela usulelo olungaphezulu. I-Mycopathologia, 175 (1-2), 153-158.
- [6]I-Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., kunye neGazor, R. (2012). Uphononongo lokuthelekisa iimpembelelo zokusetyenziswa kwesihloko seAloe vera, ihomoni yedlala kunye nesilifadiazine yesilivere kumanxeba esikhumba kwiigundane zaseWistar.Uphando lwezilwanyana zaselabhoratri, 28 (1), 17-21.
- [7]I-Butt, M. S., Pasha, I., Sultan, M. T., Randhawa, M. A., Saeed, F., kunye no-Ahmed, W. (2013). Ipepile emnyama kunye namabango ezempilo: unyango olubanzi. Uphononongo olubalulekileyo kwisayensi yokutya kunye nesondlo, 53 (9), 875-886.
- [8]UMiranda, J. M., Anton, X., Redondo-Valbuena, C., Roca-Saavedra, P., Rodriguez, J. A., Lamas, A., ... kunye neCepeda, A. (2015). Ukutya okweqanda kunye nokutya okweqanda: Iziphumo kwimpilo yabantu kunye nokusetyenziswa njengokutya okusebenzayo. Izondlo, 7 (1), 706-729.
- [9]UNakamura, T., Yamamura, H., Ipaki, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). Ngokwendalo okuvela kweNwele Ukukhula kwepepeptide: Amanzi anyibilikayo e-Egg Yolk Peptides aQinisa ukukhula kweenwele ngokuQalwa kweVascular Endothelial Growth Production. Ijenali yokutya okungamayeza.
- [10]IMandal, M. D., kunye neMandal, S. (2011). Ubusi: iipropathi zayo zonyango kunye nomsebenzi we-antibacterial. I-Asia Pacific Ijenali yeTropical Biomedicine, 1 (2), 154.
- [Shumi elinanye]IWani, S. A., kunye neKumar, P. (2018). I-Fenugreek: Uphononongo kwiipropathi zayo ze-nutraceutical kunye nokusetyenziswa kweemveliso ezahlukeneyo zokutya. Ijenali yoMbutho weSaudi weSayensi yezoLimo, 17 (2), 97-106.
- [12]UTong, T., Kim, N., kunye nePaki, T. (2015). Ukusetyenziswa kwesihloko se-oleuropein kukhuthaza ukukhula kweenwele kwe-anagen kulusu lwempuku ye-telogen. IPloS enye, 10 (6), e0129578.