Iindlela ezi-8 onokuthi usebenzise iCinnamon yeZempilo, i-Acne-free Skin

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Ngaphandle nje

• 5 iiyure ezidlulileyo Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
• 
• Iiyure ezisixhenxe ezidlulileyo U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
• 9 iiyure ezidlulileyo I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
• Iiyure ezili-12 ezidlulileyo I-Horoscope yemihla ngemihla: 13 Epreli 2021

Ungaphoswa

• Iindaba UVishnu Vishal noJwala Gutta babopha iqhina ngo-Apreli 22: Jonga iinkcukacha apha
• Imidlalo Amabhaso amaqakamba e-New Zealand: U-Williamson uphumelele imbasa ye-Sir Richard Hadlee okwesine
• Iimoto I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
• Iimuvi I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
• EzeMali Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
• Itekhnoloji Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
• Imfundo Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
• Ukuhamba Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli

Sonke siyisebenzisile isinamon, aka dalchini, ngeendlela ezininzi kunenye. Ukuba kanye yayikukungcamla okungaqhelekanga esikonwabele kukutya, okulandelayo yayiyitiye efudumeleyo yetiye yeapile sasikhupha ngovuyo. Iminyaka, esi siqholo siqhelekileyo siye sathotywa kwinqanaba elithile.

Kutheni sisitsho nje? Kungenxa yokuba isinamon isinika izibonelelo ezininzi kwaye sixakekile sigxile kwicala elinye kuyo. Ngubani owaziyo ukuba le nto ibukeka ngathi inomthi iza kubamba ubuninzi obungaphakathi kuyo?

Isinamoni yaziwa ngokunyanga usulelo kunye nezinye izifo. Kuyanceda kwizinwele - kususa inkwethu, kunciphisa ukuwa kweenwele - ngaphakathi komzimba wethu, nakumaphandle omzimba wethu.

Ukuba unomdla wokuba ungayisebenzisa njani le nto iziqholo ezimangalisayo, qhubeka ufunda ukuze ufumane okungakumbi ngeendlela ezi-8 onokusebenzisa iCinnamon ukunceda ulusu lwakho.

1.) Ukunciphisa nokucoca amabala- Isinamoni, Ubusi kunye neJusi yeLemon

I-sinamon ekuchaseni ukudumba kunye nokulwa ne-microbial kwindalo kunceda ekulweni iintsholongwane ezibangela induna kwaye kuthintele ukuba zisasaze kulusu lwakho. Ikwakhupha ulusu kwaye isuse iiseli zolusu olufileyo kunye neoyile egqithisileyo.

Ubusi buyinto yendalo yokulwa iintsholongwane eyanceda ukulwa neentsholongwane, ifume ulusu kwaye ishiye ulusu luqaqambile.

Ilamuni ayifuni kwaziswa ngokusesikweni ngolu hlobo. Ngaphandle kwemisebenzi yezinye izithako ezibini ezichaziweyo, incindi yelamuni ityebile kwi-citric acid enceda ukulwa amabala nokususa ioyile engaphezulu. Kodwa ukuba ucinga ukuba ulusu lwakho lubuthathaka kakhulu, ungashiya ilamula okanye ulungxenge ngamanzi.

Izinto oza kuzifuna

• 1 icephe yesinamoni powder

• Iipuniwe ezi-2 zobusi

• Ijusi esisiqingatha selamula

Amanzi (awunakukhetha)

Hlanganisa izithako kakuhle kwisitya ukuze wenze unobumba olugudileyo kuzo. Coca ubuso okanye ulusu ngaphambi kokufaka incam. Nje ukuba ugqibile, mayiyeke isikhumba sakho kangangemizuzu engama-20. Emva koko hlamba ngamanzi adikidiki. Ungayiphinda kanye okanye kabini ngeveki. Ngaphakathi ekusebenziseni okumbalwa, uya kuba nakho ukubona ukuba i-acne iya kunyamalala.

2.) Ukufumana isiCazululo seMpilo-iCinnamon, iBhanana kunye neyogathi

Nokuba ngowuphi umbala wolusu lwakho, isinamon lukhetho olufanelekileyo lokufumana ukukhanya okunempilo kunye nebala eliqaqambileyo ngokwemvelo.

I-Banana ngumthombo ogqwesileyo wevithamini E kunye nezinye iiminerali kunye nezakha mzimba ezondla ulusu kunye nokutshixa kuwo wonke umswakama, ukuthintela ulusu lwakho ukuba lome, ngelixa ulawula amadlala asabisayo (avelisa i-sebum aka ioyile).

Yoghurt yimveliso yobisi oya kuyifumana phantse kubo bonke ubuhle okanye ibhlog yezempilo. Kodwa kungenxa yesizathu esihle uyazi. Iyogathi ikwayimithi yokubulala iintsholongwane, ineeantioxidants, inciphisa amabala kwaye yenza ulusu lubonakale lusempilweni kwaye luthambile. Olu lolunye unyango olulungileyo olufanele ulusu lwakho.

Izinto oza kuzifuna

• Iipuniwe ezi-2 zeyogathi

• 1 ibanana evuthiweyo (ecoliweyo)

• Iipiniki ezi-1 okanye ezi-2 zesinamon powder

Hlanganisa izithako kwisitya de zidibanise kakuhle. Yithambise kulusu lwakho olucocekileyo kwaye uhlale de ide yome. Emva koko uhlambe ngamanzi. Isinamoni kunye nebhanana zilungile xa zihamba kunye kwaye kuya kufuneka uzame le maski.

3.) Ukunciphisa amachaphaza amnyama kunye nokuqhekeka- Isinamoni, iAloe Vera kunye neoyile yeAlmond

Oku kufana nokubuyela kwisikwere esinye. Sukumangaliswa yinto yokuba uhlaselwa yialvera vera kwiiwebhusayithi ezininzi zempilo kunye nobuhle. Kungenxa yokuba i-aloe ngokuqinisekileyo sisityalo esimangalisayo. Isityalo esinye, imisebenzi emininzi kunye neendleko zedime elinesibini - kungcono ntoni? Iqulethe iivithamini E, A, C kunye neB12 ezisebenza njengee-antioxidants eziluncedo kulusu.

Ioyile yeAlmond, ngokungafaniyo nezinye ioyile, inokungaguquguquki kokukhanya, ivumba elimnandi kwaye ingena nzulu ngaphakathi kwesikhumba ukuze isebenze. Inokondla ngokunzulu ulusu, isuse ityhefu kunye nobumdaka kwaye inciphise kakhulu amabala amnyama. Ukudityaniswa kwezi zimbini kusebenza kakuhle ukunciphisa ukubola, ngakumbi ukukrala amabala.

Izinto oza kuzifuna

• Iipuniwe ezi-3 zeal

• Isiqingatha sepunipoon yeoyile yeamangile (okanye njengoko kunokufuneka)

• 1 icephe yesinamoni powder

Hlanganisa isithako kakuhle kwisitya ukuze wenze unobumba obushelelezi. Coca ulusu lwakho kuqala emva koko uluthambise ngaphezulu kolusu lwakho. Makhe uhlale malunga nemizuzu engama-20 uze uhlambe. Unokwenza oku kube kanye okanye kabini ngeveki ukuze ubone iziphumo ezilungileyo.

4.) Ukunciphisa Iimpawu zokuguga- Isinamoni kunye neoyile yeOlive / iPetroleum Jelly

Ewe ewe, isinamon iyahluka kwaye ulusu lwakho luza kuthanda ukuyinxiba. Njengoko sikhula, i-collagen ekhoyo kulusu lwethu yehla kancinci kancinci. Yiyo le nto ibangela uninzi lweempawu zokuguga.

Isinamoni yonyusa imveliso ye-collagen kwaye yonyusa ukuhanjiswa kwegazi kulusu ngokuvuselela imithambo yegazi. Ngenxa yoko, imibimbi kunye nemigca emihle ibonakala kuphela emva kwexesha elide. Kwaye ulusu lwakho lubonakala ludlamkile kwaye lusempilweni.

I-oyile ye-Olive ibisoloko isetyenziswa njengemveliso yobuhle ukusukela mandulo njengoko wonke umntu eyazi ukuba yindawo yokugcina ukutya komzimba wonke. Kodwa ngaba i-petroleum jelly inokusebenza ngokufanelekileyo njengeoyile ye-olive?

Ewe, impendulo emfutshane-ewe. I-petroleum jelly ilungile ngakumbi ngexesha lobusika xa ulusu loma (oku koma kunye nokonakala kwesikhumba kunokubangela inkqubo yokuguga).

Izinto oza kuzifuna

• I-3 ukuya kwi-4 yehla ioyile yesinamoni okanye isiqingatha setispuni yomphunga wesinamon

• Iipuniwe ezi-2 zeoyile yomnquma okanye ipetroleum jelly njengoko kufuneka njalo.

Hlanganisa zombini izithako kunye kwaye uyisebenzise ngokuthe ngqo kulusu lwakho. Nokuba usebenzisa ioyile yesinamoni okanye umgubo, ungayihlamba emva kwemizuzu eli-15. Phinda oku kabini okanye kathathu ngeveki ukunciphisa iimpawu zokwaluphala ngokukhawuleza.

5.) Ukuqinisa ulusu kunye nokususa imibimbi-Isinamoni, iTurmeric kunye neTumato

I-Turmeric iqulethe i-antioxidants kunye ne-vitamin C ekhanyisa amabala kwaye kwangaxeshanye ikhuthaza imveliso ye-collagen, ngaloo ndlela inceda ekuqiniseni ulusu kunye nokunciphisa imibimbi.

Utamatisi ukwanazo ngaphezulu okanye ngaphantsi kweempawu ezifanayo kwaye unceda ukuphilisa ulusu olungenabuntu, nolungenabomi. Zombini iitumato kunye ne-turmeric zinevithamini B6 ekhawulezisa ukuveliswa kweeseli zolusu ezintsha.

ICinnamon iyaluncoma olu dibaniso ngokwenza njengokukhuhla okukhupha ulusu nokususa iiseli zolusu ezifileyo ngaphezulu.

Izinto oza kuzifuna

• 1 icephe yeturmeric

• Iipuniwe ezi-3 zejusi yetumato okanye i-puree

• 1 icephe yesinamoni powder

Xuba izithako ukwenza intlama egudileyo. Coca ulusu lwakho emva koko uthambise uncamathisele kulo. Mayihlale malunga nemizuzu engama-15 uze uhlambe ngamanzi. Ukubona iziphumo ezikhawulezayo, ungakwenza oku kabini okanye kathathu ngeveki. Ke ngoku hamba imibimbi!

6.) Ukukhuthaza ukulunga-Isinamoni kunye nobusi

Ukuba ujonge ukufumana ulusu olulungileyo, unokuyilahla loo mveliso izaliswe ziikhemikhali kwaye ujike kwindlela yendalo. I-Cinnamon powder kunye nobusi kunye nezondlo zabo kunye neepropati zisebenza kwesikhumba ukuze zikhanyise kwaye zikhanyise isikhumba. Ngapha koko, umgubo wesinamon ususa iiseli zolusu ezifileyo zihlala zizizathu zolusu olumnyama.

Ubusi buvalela kufuma lolusu kwaye kuthintela iintsholongwane ezinobungozi okanye ubumdaka ekufakeni nasekusabeleni kolusu. Ngokubanzi, oku kulula ukuyisebenzisa kunye nonyango olusebenzayo mhlophe.

Izinto oza kuzifuna

• icephe eli-1 lobusi

• Ngaphantsi kwetispuni enye yesinamon powder

Hlanganisa zombini izithako kunye kunye nokufaka unamathisele kulusu lwakho. Makhe uhlale malunga nemizuzu eyi-10 uze uyihlambe. Unokwenza oku kube kanye okanye kabini yonke imihla kuba kungathatha ixesha ukubonisa iziphumo. Umonde uvuza kakuhle, uyazi.

7.) Ukukhupha kunye nokuCoca uLusu- Isinamoni kunye neyogathi

ICinnamon sisixhobo esihle kakhulu ekhaya sokukhupha zonke iintlobo zolusu. Nangona umgubo we-sinamon umgubo ocoliweyo usebenza, zama ukusebenzisa uhlobo oluncinci lwayo ukuba kunokwenzeka.

Iyogathi engenaswekile ityebile kwii-antioxidants kwaye ineempawu zokulwa neentsholongwane, kwaye isusa ulusu losulelo.

Izinto oza kuzifuna

• Iipunipoyi ezi-2 zesinamon powder

• Iitisipuni ezi-2 zeyogathi okanye njengoko kufuneka

Xuba izithako kakuhle kwisitya kwaye usisebenzise kulusu lwakho. Hlikihla ngobunono ulusu lwakho ukukhupha ukungcola. Masihlale imizuzu eyi-10 emva koko uhlambe ngamanzi. Unokwenza oku kube kanye okanye kabini ngeveki.

8.) Ukunciphisa amaBala kunye nolusu lokuthambisa- Isinamoni kunye nobisi

Le pakethi isebenza ngakumbi kwabo bantu isikhumba sabo sihlala some kakhulu kwaye singaphili. Ubisi yinto enkulu yokuthambisa kwaye inceda ukutshixa ukufuma kolusu, ngelixa ikwaqulathe ii-antioxidants ezininzi kwaye isebenza njenge-arhente ye-antibacterial arhente ethintela ukungcola kunye neebhaktiriya zingonakalisi ulusu. Ngapha koko, i-asidi ye-lactic kunye neeproteni zobisi zisebenza kakhulu ekulweni induna.

Izinto oza kuzifuna

• Iipuniwe ezi-2 zobisi

• Iipuniwe ezi-2 zepowder yesinamon

Hlanganisa ezi zinto zimbini kakuhle ukuze wenze ipeyinti. Yisebenzise kwimimandla echaphazelekayo yolusu lwakho kwaye uhlale malunga nesiqingatha seyure. Yihlambe ngamanzi adikidiki. Ukuphelisa amaqhakuva ngokukhawuleza, ungasebenzisa la maxesha ama-3 ukuya ku-4 ngeveki.

ICinnamon sisiqholo esihle esiza ngokuluncedo nakwizikhumba zethu. Kodwa ukuba ufumana ukucaphuka emva kokufaka nayiphi na imaski yobuso, yisuse ngokukhawuleza.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo