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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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I-oyile yeCitronella iphakathi kweoyile eyaziwayo ethandwayo ekhutshwe emagqabini nakwiziqu zengca ebizwa ngokuba yiCymbopogon, eyaziwa njengelemongrass. Kukho malunga ne-50 yeentlobo zeengcongolo apho i-'Cymbopogon citratus 'isetyenziselwa ngokukodwa ukwenza ioyile ye-citronella. Ihlala ilinyelwa ukulungiselela ukupheka kunye nonyango ngenxa yovumba lwayo olufana nolamula kunye nendalo yokubulala iintsholongwane.
Ingca yeLemon inamagqabi amade kwaye abhityileyo kwaye iziqu ziyimagenta emthunzini. Ingca ifumaneka e-India, Thailand, Malasia nase Sri Lanka. Kumayeza esintu eBrazil, esi sityalo kukholelwa ukuba sine-anticonvulsant, antianxiety kunye ne-hypnotic effect. Kwakhona, amayeza emveli ase-India akhankanya usetyenziso olukhulu lweoyile ye-citronella njenge-analgesic, anti-inflammatory, antibacterial, antipyretic kunye ne-antifungal agent.
Izinto ezenzeka ngokwendalo kwimifuno zii-citronellal, myrecene, nerol geraniol kunye ne-terpinolene. Isifundo sikwabonisa ukuba i-lemongrass iqulethe i-flavonoids kunye neephenolic compounds ezinje nge-luteolin, quercetin kunye ne-apigenin ebonisa ukusebenza kwayo okuphezulu kunyango.
Izibonelelo zeMpilo yeoyile yeCitronella
1. Ulwa uxinzelelo
Ukudakumba noxinzelelo zezona ngxaki ziphazamisekileyo engqondweni kwaye eyona ndlela yokulawula le meko ziindlela zonyango lwamayeza. Ngokwe- funda, I-oyile ye-citronella inefuthe elibalulekileyo lokulwa nokudakumba xa kuthelekiswa neziyobisi ezibizwa ngokuba yi-imipramine. Izinto ezisebenzayo kwioyile efana ne-myrcene, i-citronellal kunye ne-geraniol zinceda ukuthomalalisa iimeko zovalo nokudumba, ukunyanga uxinzelelo kunye noxinzelelo.
2. Nyanga ukudumba kwemisipha
Le oyile iqulethe izinto ezinjenge terpenes, ketone, esters kunye nealcohols. Kukwabikwa ukuba unayo flavonoids kunye nezinto ze-phenolic ezenza ukuba ziluncedo ngexesha le-aromatherapy. Ukuphulula indawo echaphazelekayo ngeoyile ye-citronella exutywe neoyile ephetheyo kunika isiphumo se-spasmodic esibonelela ngesiphumo sokufudumala kwindawo ebuhlungu kunye nokunyanga imeko.
3. Ukukhupha umzimba emzimbeni
Le ngca isebenza njenge-arhente yokuthomalalisa ubumdaka ngenxa yobukho be-methanol kwaye inceda ukukhupha i-pancreas, inkqubo yokwetyisa, izintso kunye nesibindi. Inkqubo ye- Ukutyala isityalo ikwasetyenziselwa ukukhuthaza ukubila ngenxa yoko, ioyile egqithileyo, ityhefu kunye namanzi agxothwa emzimbeni ngohlobo lokubila ngaloo ndlela, kugcinwa imisebenzi yomzimba eqhelekileyo.
4. Ugcina kude ukulunywa yingcongconi
Ingcongconi egama linguAedes aegypti yaziwa ngokubangela izifo ze vector ezinje nge dengue kunye ne yellow fever. Kwakhona, baye baxhathisa kwizibulali zinambuzane ezithile. Ngokwe- ukufunda , I-oyile ye-citronella inokubanakho ngakumbi ukugxotha iingcongconi ze-aegypti ngokuthelekiswa ne-DEET.
5. Ukulwa usulelo
Ngokwe- ukufunda , Ioyile ye-lemongrass inee-aldehydes ezimbini eziphambili ze-monoterpenic ezibizwa ngokuba yigeranial kunye neral. Ezi zixhobo zineempawu zokulwa ne-antimicrobial ezinceda ukulwa ne-Gram-positive kunye ne-Gram-negative fungi kunye neebhaktheriya. Nangona kunjalo, ipropathi yeoyile isebenza ngakumbi kwifom yomphunga.
6. Ukunyanga iingxaki zesisu
I-oyile yeCitronella inexabiso elikhulu kunyango kunyango lwezilonda esiswini kunye nesisu esibuhlungu. Ioyile inako ukukhusela isisu esisesiswini ngokuchasene nomonakalo obangelwa zii-necrotizing agents ezinje ngeethanol. Ngokwamayeza esintu, le oli isetyenziswa kakhulu eBrazil kunyango lwento eninzi iingxaki ezinxulumene nesisu.
7. Ukukhuthaza ukuveliswa komchamo
Ngoku ka uphando , I-citronella oyile inceda ukuthintela ukwenzakala kwezintso okubangelwe sisiphumo se-aminoglycosides, uhlobo lwentsholongwane efumaneka kwiintlobo zebacteria yeStreptomyces. Umxholo oqinileyo we-flavonoid kunye ne-antioxidant yendalo yeoyile ye-citronella ithintela umonakalo we-oxidative ngokuchasene netyhefu ebangelwa yi-aminoglycosides.
8. Kuthoba ukudumba
I-oyile yeCitronella yimifuno esetyenziswa ngokubanzi kukutya kwesiko ukuya thomalalisa ukudumba . Ioyile iqulethe ii-polyphenols ezinjenge-flavonoid kunye ne-tannin ecutha ukuveliswa kwenani elikhulu le-nitric oxides ngamaseli asebenza ngokudumba ngaphandle kokuchaphazela ukusebenza kweseli. Ukuncitshiswa kwenqanaba le-NO ke kunyanga ukuvuvukala kunye nezinye izifo ezikhulayo.
9. Ukuphucula ukujikeleza kwegazi
UKUYA Isifundo sithi ioyile ye-lemongrass inee-antihypertensive agents kunye nezinto ze-methanolic ezisebenzayo ekuthomalaliseni izihlunu zemithambo. Imisipha yemithambo ibandakanya imithambo yegazi, imithambo, imithambo kunye nemithambo yegazi. Ke ngoko, xa ioyile efunekayo ithathiwe, inyanzelisa into ephumlisayo kunye nengqingqwa ebuyisa izihlunu zemithambo kunye nokuphucula ukujikeleza kwegazi emzimbeni.
Iziphumo ebezingalindelekanga zeCitronella yeoyile
I-oyile yeCitronella ayibangeli nasiphi na isiphumo esecaleni xa isetyenziswe kwisixa esifanelekileyo. Nangona kunjalo, xa ifom yeoyile esulungekileyo isetyenziswa eluswini, inokubangela isikhumba, ulusu kunye nerhashalala. Ke ngoko, kwi-aromatherapy, ioyile ixutywe neoyile yokuphatha njengecoconut okanye ioyile yejojoba emva koko yafakwa kulusu. Kulumkele ukubonakaliswa lilanga ngokugqithileyo kunye nokungenisa ngokuthe ngqo ioyile kwibhotile.
Kusetyenziswa kwanjani
- Ukutshiza: Kwibhotile yokutshiza, yongeza malunga ne-10-15 yehla ioyile nge-ounce yamanzi. Ungasebenzisa kwakhona i-solubol njengoko ioyile ingenakunyibilika emanzini. Xukuza ibhotile kakuhle uyisebenzise. Le nkqubo isetyenziselwa ukuhlaziya umoya kunye nokugxotha izinambuzane.
- Deodorant: Hlanganisa i-2 tbsp isoda yokubhaka kunye ne-2 tbsp arrowroot powder. Yongeza i-4 tbsp yeoyile yekhokhonathi kunye namathontsi ama-4 eoyile ye-citronella. Ifriji yomxube emva kokuxuba kakuhle. Yithambise kancinci kwizikhonkwane ukuze ususe ivumba elibi lomzimba.
- Ikhrimu yobuso: Yongeza i-1-2 yehla yeoyile efunekayo kwikrimu yobuso eqhelekileyo okanye uhlambe ubuso okanye uyixube ngeoyile yekhokhonathi kwaye uthambise ubuso. Kuyanceda ukususa amaqhakuva, dermatitis kunye neempawu zokuguga.
- Ukuphulula iioyile: Hlanganisa amathontsi ali-15 eoyile ye-citronella ngeoyuniyile yeoyile ephetheyo njengejojoba okanye ioyile yekhokhonathi. Massage ulusu ngeoyile ukufumana isiqabu kwiintlungu.
- Ishampu: Yongeza amathontsi ama-5 eoyile efunekayo kwioyile yealmond kwaye uthambise iinwele ukusuka entlonzeni ukuya ezantsi kweenwele. Oku kuququzelela ukukhula kweenwele, kususa inkwethu kunye neoyile egqithisileyo ezinweleni.
Iingcebiso zokhuselo
- Ungaze usebenzise ioyile ngqo kulusu.
- Gwema ukusetyenziswa kwayo ngomlomo.
- Ngexesha le-aromatherapy, phefumla indawo kakuhle ngaphambi kokusetyenziswa.
- Abafazi abakhulelweyo nabancancisayo kufuneka bakuphephe ukusebenzisa ioyile ngaphandle kokubonisana nogqirha.
