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I-Aloo palya iresiphi yeresiphi eyaziwayo esecaleni lesidlo eseKarnataka elungiselelwe kumakhaya onke. Esi saziwa nangokuthi yialogadde palya, esi sidlo silungiswa ngokupheka iitapile ngomthwalo wonke weziqholo.
I-potry curry yohlobo lweKarnataka ngokubanzi ihamba kakuhle nerayisi, iroti kunye nepoori, kodwa ikwasetyenziswa njengemasala ukwenza masala dosa. Le curry yeetapile yokunkcenkceshela umlomo ingasetyenziselwa ukuzalisa ii-samosa ngokunjalo.
Ngokubanzi, i-masala ye-potato palya yongezwa ngelixa upheka iitapile, ngelixa kule recipe, sidibanisa i-masala ekugqibeleni ukuyinika ivumba elimnandi. I-recipe ye-potry curry iyakhawuleza kwaye kulula ukuyilungisa.
Ukuba unomdla wokulungiselela isitya kunye nemifuno yeetapile ezithandayo ngalo lonke ixesha, ke leresiphi ngokuqinisekileyo iza kuzanywa. Nantsi ividiyo kunye nenkqubo yenyathelo ngenyathelo kunye nemifanekiso.
I-ALOO PALYA RECIPE IVIDIYO
I-ALOO PALYA RECIPE | INDLELA YOKULUNGISA IITATHA IPALYA | I-ALOOGADDE PALYA RECIPE | I-KARNATAKA-STYLE I-POTATO CURRY Recipe I-Aloo Palya Recipe | Ungazilungiselela njani iitapile Palya | Aloogadde Palya Recipe | Indlela yaseKarnataka yePatato yeCurry yeNdlela yokuLungiselela ixesha eli-5 leemitha zokupheka ezingama-30M lilonke ixesha leemitha ezingama-35Iresiphi Ngu: Archana V
Uhlobo lweRipeipe: Isitya esecaleni
Ikhonza: 2
Izithako-
Iitapile - 4
Amanzi - 2 iikomityi
Ioyile - 1½ tsp
Itswele (lisikiwe) - 2
Utamatisi - 2
Ityuwa ukunambitha
I-powmeric powder - ipinki
Chilli umgubo - 2 tsp
Izinti zesinamon - 2 iinkuni ezinesiqingatha-intshi
Iziqhano - 3-4
Indlela Yokulungiselela-
1. Yongeza iitapile kwindawo yokupheka uxinzelelo.
2. Phalaza amanzi kunye noxinzelelo wuphekele ukuya kwimpempe ezi-2 kwaye uyivumele ukuba ipholise ngokupheleleyo.
3. Thatha iitapile kwisipheki kwaye uxobule ulusu.
4. Yaphule kwaye uyisike ibe ngamaqhekeza amancinci ngezandla zakho.
5. Ngeli xesha, thatha ioyile ngepani eshushu.
6. Yongeza amatswele kwaye usarute de ujike ube mdaka omnyama.
7. Yongeza iitumato kunye nentwana yetyuwa.
8. Yithumele kakuhle uze uyigqume ngesiciko.
9. Pheka imizuzu emi-5 de amanzi avela kwitumato abe ngumphunga.
10. Yongeza i-turmeric powder, i-red chilli powder kunye netyuwa ukunambitha.
11. Hlanganisa kakuhle.
12. Yongeza iintonga zesinamoni kunye nee-clove eludakeni uzityumze usebenzisa i-pestle.
13. Yongeza kwiitapile uze udibanise kwakhona ngaphambi kokuphaka.
- 1. Esi sidlo sinokulungiswa ngaphandle kwetswele, kwimeko yayo nayiphi na iVrat okanye ukuzila ukutya.
- 2. Yongeza i-masala etyumkileyo ekugqibeleni ukugcina ivumba leziqholo.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - i-145 cal
- Amanqatha - 9 g
- Iiprotheni - 4 g
- IiCarbohydrate - 12 g
- Iswekile - 4 g
- Ifayibha - 3 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA I-ALOO PALYA
1. Yongeza iitapile kwindawo yokupheka uxinzelelo.
2. Phalaza amanzi kunye noxinzelelo wuphekele ukuya kwimpempe ezi-2 kwaye uyivumele ukuba ipholise ngokupheleleyo.
3. Thatha iitapile kwisipheki kwaye uxobule ulusu.
4. Yaphule kwaye uyisike ibe ngamaqhekeza amancinci ngezandla zakho.
5. Ngeli xesha, thatha ioyile ngepani eshushu.
6. Yongeza amatswele kwaye usarute de ujike ube mdaka omnyama.
7. Yongeza iitumato kunye nentwana yetyuwa.
8. Yithumele kakuhle uze uyigqume ngesiciko.
9. Pheka imizuzu emi-5 de amanzi avela kwitumato abe ngumphunga.
10. Yongeza i-turmeric powder, i-red chilli powder kunye netyuwa ukunambitha.
11. Hlanganisa kakuhle.
12. Yongeza iintonga zesinamoni kunye nee-clove eludakeni uzityumze usebenzisa i-pestle.
13. Yongeza kwiitapile uze udibanise kwakhona ngaphambi kokuphaka.
