I-Apple Cider Vinegar: Iindlela ezili-10 zaseKhaya zokuThintela iingubo ezimnyama

Amagama Aphezulu Ebantwaneni

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Izixhobo ezimnyama zangaphantsi zibangelwa ikakhulu kukusetyenziswa gwenxa kweziyobisi ezinxilisayo kunye neekhrim ezenziwa mhlophe. Zikhona ezinye izinto ezinokukhokelela ekubeni kube mnyama ekhwapheni. Oku kulandelayo:

Ukucheba: Ukucheba izikhonkwane zakho kungakhokelela kulusu olumnyama ekuhambeni kwexesha. Ukucheba kubangela ukucaphuka kulusu kwaye ke oko kwenza ulusu lube krwada kwaye lube mnyama.

Umbilo: Ukubila okugqithisileyo kukwakhokelela ekwenzekeni kwamakhwapha amnyama. Kungenxa yokuba izikhonkwane azifumani moya ungenayo kwaye ukunxiba iimpahla ezixineneyo kuthintela ulusu ekuphefumlweni simahla.

Ukukhulelwa: Ukukhulelwa kukhokelela kutshintsho lwehomoni emzimbeni, kwaye oku, kukhokelela kumbala kwizikhondo ezingaphantsi.

Kutheni le nto iApple Cider Vinegar ilungile kwiikhwapha ezimnyama?

• Iviniga yeApple cider iqulethe ialpha-hydroxy kunye neeamino acid ezinceda ekunyibilikiseni iiseli zolusu olufileyo kunye needipozithi ezinamafutha kulusu.
• Ikhupha iiseli zolusu olufileyo kwaye inciphise amanxeba.
• Iimpawu ze-antibacterial kunye ne-antiseptic ezikhoyo kwi-ACV zibulala ibacteria kwaye zisuse ioyile egqithileyo kunye nokungcola.
• I-ACV ibuyisela ulungelelwaniso lwe-pH yolusu.
• Ikhanyisa ulusu ngokuthe chu ngokuhamba kwexesha kuba isebenza njenge-astringent yendalo.

Iindlela ezili-10 zokusebenzisa iViniga yeApple Cider ukukhanyisa iingubo ezimnyama

Kule nqaku, sineendlela ezili-10 ezilungileyo onokuzama ngazo ekhaya usebenzisa i-ACV. Makhe sijonge.

Iviniga yeApple Cider:

Ungayifaka ngokuthe ngqo kwizixhobo zakho zangaphantsi.

Indlela:

• Dipha iibhola zomqhaphu kwisitya se apile cider iviniga.
• Faka le viniga ngqo kwiikhwapha zakho.
• Yiyeke kulusu lwakho kwaye ungahlambi.
• Phinda oku yonke imihla ngeziphumo ezilungileyo.

Iviniga yeApple Cider kunye nesoda yokubhaka:

Isoda yokubhaka ine-sodium kunye ne-pH neutralizer, encedisa ekukhutsheni iiseli zolusu ezifileyo. Ikwenza ukuba ulusu lwakho lube mhlophe, lithambe kwaye ligude. I-antibacterial, anti-inflammatory, antifungal, kunye ne-antiseptic iipropathi zibulala iintsholongwane kwaye zisuse amanxeba. Ifunxa ioyile engaphezulu kwaye icoca ngokunzulu ulusu.

Indlela:

• Kwisitya, yongeza itispuni enye yeviniga yeapile kunye nesoda yokubhaka.
• Dipha iibhola zomqhaphu kumxube uze uwugalele kwiingalo zangaphantsi ezicocekileyo.
• Shiya umxube kangangemizuzu eli-15.
• Yipule ngamanzi adikidiki.
• Phinda yonke imihla.

I-Apple Cider Vinegar kunye neRice Flour:

Umgubo welayisi usebenza njengearhente yokucoca indalo, ikhanyisa ulusu kwaye isuse iityhefu.

Indlela:

• Kwisitya, xuba amacephe amabini e-apple cider iviniga ngecephe elingu-1 lomgubo welayisi.
• Yenze ibe yincam egudileyo kwaye uyisebenzise kwizikhombisi ezingaphantsi.
• Shiya uncamathisele imizuzu eli-15 ukuya kwengama-20.
• Yihlambe ngamanzi adikidiki.
• Phinda yonke imihla.

I-Apple Cider Vinegar kunye neGrama Flour:

Umgubo wegrama unceda ekususeni ubumdaka eluswini kwaye ubonelele ngesikhumba esikhanyayo. Umgubo wegram uqulethe iipropathi zokucoca, ezisusa ngobunono iiseli zolusu olufileyo, zondle ulusu kwaye zikhuthaze ukuveliswa kweseli okutsha. Iipropathi zayo ezichasene nokwaluphala ziyanceda ukuqinisa ulusu olukhululekileyo.

Indlela:

• Hlanganisa iipunipoyi ezi-2 zeapile cider iviniga ngecephe elingu-1 lomgubo wegrama.
• Yenze ibe yincam egudileyo.
• Faka lo mxube kwizandla ezicocekileyo uze uwushiye kangangemizuzu eli-15.
• Yipule ngamanzi adikidiki.
• Phinda oku yonke imihla ngeziphumo ezilungileyo.

I-Apple Cider Vinegar kunye neoyile yeCoconut:

Ioyile yekhokhonathi iqulethe okunamafutha acid anceda ukutshixa ukufuma kwesikhumba kunye nokuwondla. Ipropathi echasene nokudumba ekhoyo kwioyile yekhokhonathi ithomalalisa iiseli zolusu ezonakeleyo kwaye ikhanyise ithoni yolusu. Ioyile yekhokhonathi ingena nzulu eluswini kwaye ibulale iintsholongwane ezinegalelo kumonakalo wolusu.

Indlela:

• Hlanganisa iipunipoyi ezi-2 zeapile cider iviniga kunye neepunipoyi ezi-2 zeoyile yekhokhonathi.
• Xuba ezi zinto zimbini ngokufanelekileyo kwaye uzisebenzise kwisikhwaphu.
• Shiya lo mxube kangangemizuzu eli-15.
• Yiphule ngamanzi ashushu.
• Phinda yonke le mihla.

Iviniga yeApple Cider kunye neTurmeric:

I-Turmeric inceda ukukhupha iiseli zesikhumba ezifileyo kwaye yenza ulusu lubonakale luqaqambile kwaye likhazimla.

Indlela:

• Xuba 1 icephe leapile cider iviniga enesiqingatha setispuni yetyuwa yomgubo.
• Xuba izithako ngokufanelekileyo kwaye uthambise lo mxube phantsi kweengalo.
• Shiya umxube imizuzu eli-10-15.
• Yiphule ngamanzi.
• Phinda oku yonke imihla.

I-Apple Cider Vinegar kunye neBentonite Clay:

Udongwe lweBentonite luyanceda ukukhupha iiseli zolusu olufileyo kwaye lwenze ulusu luthambe kwaye lucace.

Indlela:

• Kwisitya, xuba icephe eli-1 leviniga yeapile, udongwe lwe-bentonite kunye namanzi amancinci.
• Yidibanise ngokufanelekileyo kwaye uyisebenzise kwiikhwaphu.
• Shiya umxube kangangemizuzu engama-20.
• Yiphule ngamanzi ashushu.
• Phinda oku yonke imihla.

I-Apple Cider Vinegar kunye neRosewater:

I-Rosewater iqulethe izibonelelo ezahlukeneyo zolusu njengokukhanyisa ulusu, ukuthambisa, ukuthoba kunye nokukhuthaza ukujikeleza kwegazi.

Indlela:

• Yongeza icephe eli-1 leapile cider iviniga kunye namanzi e rose.
• Faka lo mxube usebenzisa iibhola zomqhaphu kwizandla ezingaphantsi.
• Shiya lo mxube kwindawo engaphantsi kwemizuzu elishumi.
• Yihlambe ngamanzi aqhelekileyo.
• Phinda oku yonke imihla.

Iviniga yeApple Cider ngamanzi:

Le ndlela ilungele abantu abanesikhumba esinovakalelo.

Indlela:

• Xuba 1 icephe leapile cider iviniga kunye namanzi.
• Sebenzisa iibhola zomqhaphu ukufaka lo mxube phantsi kweengalo.
• Yiyeke imizuzu eyi-15-20.
• Susa iibhola zomqhaphu kwaye uzihlambe ngamanzi aqhelekileyo.
• Phinda yonke le mihla.

Iviniga yeApple Cider, ioyile yeLavender, kunye neRosewater Spray:

Ioyile yeLavender inezinto ezikhanyisa ulusu ezinceda ukukhanyisa ulusu kunye nokuphucula ubume bayo. Ikwaphucula ukuhamba kwegazi.

Indlela:

• Kwisitya, yongeza amacephe ama-3 e-apile cider iviniga, amathontsi ambalwa e-lavender yeoyile ebalulekileyo kunye nesiqingatha sendebe yamanzi e-rose.
• Hlanganisa zonke izithako ngokufanelekileyo kwaye uzidlulisele kwibhotile yokutshiza.
• Tshiza lo mxube emakhwapheni ngaphambi kokuba ulale.
• Vumela umxube usebenze ubusuku bonke.
• Phinda oku yonke imihla.

Amanyathelo:

• Ngaphambi kokuba uqale ngonyango olukhankanywe apha ngasentla, nceda wenze uvavanyo lwesiziba ukufumanisa ukuba ulusu lwakho aluhambelani ne-apile cider viniga okanye hayi.
• Gwema i-deodorant kunye ne-antiperspirant equlethe iikhemikhali ezinobungozi.
• Wax izikhwama zakho zangaphantsi endaweni yokucheba.
• Nxiba iimpahla ezikulingeneyo. Oku kubonelela ngokujikeleza komoya ujikeleze izikhwapha kwaye kuthintele ukucaphuka kolusu.

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