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Njengabafazi, uninzi lwethu luyazi kakuhle intlungu yokuya exesheni esiyifumanayo inyanga nenyanga, akunjalo?
Iintsuku apho umntu wasetyhini akwiinyanga zakhe zenyanga kunokuba nokungonwabi kuninzi lwabasetyhini kwaye banokungakwazi ukuqhubeka nemisebenzi yabo yemihla ngemihla ngokulula.
Ngapha koko, xa umntu obhinqileyo esexesheni, amaxesha amaninzi unokunqwenela ukuba akazalwanga njengomfazi kwasekuqaleni, kuba iintlungu zininzi kakhulu!
Nangona kunjalo, njengezinye iinkqubo zomzimba zendalo ekufuneka umntu enamava kuzo, ukuya exesheni nako akunakuphuncuka.
Ukuya exesheni kunokuchazwa njengesiqhelo esenzeka kuwo wonke umntu wasetyhini, kwasekuqaleni kokufikisa kwakhe de afike exesheni.
Amaxesha obuhlungu: Ukuphelisa iintlungu zamayeza ngamayeza asekhaya, amayeza endalo obuhlungu bokuya exesheni | UBoldskyRhoqo ngenyanga, ubuncinci iintsuku ezingama-4-5, umfazi ufumana ukopha kwilungu lobufazi elibangelwa kukuphalazwa kodonga lwesibeleko, ukuba owasetyhini akakhulelwa.
Ngexesha lokuya exesheni, uninzi lweenguqulelo zehomoni zenzeka emzimbeni ezinokubangela ukudumba kweendonga zesibeleko, njengoko ilungele ukuphalaza, oko ke kubangela iintlungu kunye nokuphazamiseka kumazantsi esisu.
Uninzi lwabafazi bafumana iintlungu ezinganyamezelekiyo ngamaxesha kwaye babhenela ekuthatheni iipilisi zentlungu, ezinokonakalisa impilo yabo ekuhambeni kwexesha.
Kwakhona, ngamaxesha ngenxa yokungalingani kwehomoni emzimbeni, uninzi lwabasetyhini luba neempawu ezifana nokulamba kakhulu, ukutshintsha kwemozulu, ukudinwa kunye nokuba buthathaka ngokubanzi.
Amaxesha amaninzi, xa iintlungu zokuya exesheni zinganyamezeleki abasetyhini babhenela ekuthatheni ababulali beentlungu, okungaphilanga.
Ke, nali iyeza lasekhaya elinokunceda ukunciphisa iintlungu zexesha.
Izithako ezifunekayo:
- Utywala (kukhethwa ivodka okanye ibranti) - iipuni ezine
- I-oyile yeLavender ebalulekileyo-2 icephe
Eliyeza lendalo lokunciphisa iintlungu zokuya exesheni, kanye ekhaya, lingangqineka liluncedo kakhulu xa lisetyenziswa rhoqo, kumanani afanelekileyo.
Nokuba awuqapheli mahluko kwintlungu, kwinyanga yokuqala usebenzisa eliyeza, umonde uyinto ebalulekileyo, kuba iyeza liza kusebenza ngokuthe ngcembe, ngesiqhelo ukusuka kwinyanga yesibini yokusetyenziswa.
Kunye nokusebenzisa eli nyango, umntu kufuneka aqiniseke ukuba uyakuphepha ukutya ukutya okunezinto zokutya ezinjengeoyile / ukutya okuqhwethayo, ngamaxesha, njengoko zinokwenza mandundu ngakumbi iicramps
Ukongeza, ukuzilolonga rhoqo kuyaziwa ukunceda ukunciphisa ukwenzeka kwentlungu yexesha, njengoko umthambo unokulinganisa iihomoni zakho.
Zombini iziselo ezinxilisayo kunye ne-lavender ziyimfuneko ekunciphiseni ukudumba okukhoyo okujikeleze isibeleko ngamaxesha, oko ke kunciphisa iintlungu.
Ii-enzymes ezivela etywaleni kunye ne-lavender yeoyile ebalulekileyo, ifikelela kumbindi ongaphandle wesibeleko, ngesikhumba, ukunceda ukunyanga iintlungu.
Indlela yokusebenzisa:
- Kuqala faka i-lavender ebalulekileyo yeoyile ngaphakathi nakwindawo ejikeleze indawo yenqanawa kunye nokuthambisa ngobunono okwemizuzu embalwa.
- Emva koko, phinda inkqubo efanayo notywala.
- Ungasebenzisa ii-swabs zomqhaphu ukufaka ezi zithako kwisisu sakho.
- Phinda le nkqubo ngalo lonke ixesha ufumana amaxhala exesheni.
