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I-Myopia ligama lesayensi kwimeko eyaziwa ngokuba kukubona kufutshane. Ngokubona kufutshane, umntu unokubona ngokucacileyo izinto ezikufuphi kodwa abe nobunzima ekuboneni izinto ezikude. Zininzi iindlela zonyango ezinokuyinyanga le meko, enye yazo yimifuno ye-Ayurvedic yokunyanga i-myopia.
Ngokwesiqhelo, le meko ibangelwa yimpazamo yokuphinda ubonakale emehlweni. Kwimeko yokubona kufutshane okanye i-myopia, umfanekiso wenziwa phambi kweretina endaweni yeretina.
Funda kwakhona: Izilungiso zasekhaya ezi-7 zokuphucula ukujonga ngamehlo ngokwemvelo
Ukusebenza kuyo nayiphi na into ebekwe kufutshane kakhulu ukusuka kwiliso sesinye sezona zinto zibalulekileyo ezibangela imyopia.
Ukusebenza okanye ngakumbi ukufunda phantsi kobumnyama, ukukhanya okuphantsi kunokukhokelela ekuboneni kufutshane okanye kwi-myopia. Izifundo zikwabonakalisile ukuba ukusetyenziswa kweelensi zokulungisa ixesha elide kunokubangela imyopia.
Abo banezifo, ezinjengesifo seswekile, bakumngcipheko omkhulu wokufumana imyopia.
Kwi-Ayurveda, le meko ibizwa ngokuba nguDrishti Dosha. Kukho amayeza amaninzi kunye namayeza amiselwe ziingcali ze-Ayurvedic ukuphucula umbono kunye nokunyanga iingxaki ezinje nge-myopia kunye ne-hypermetropia.
Ukubukela ukuphuma kwelanga imizuzu emi-5 ikwayindlela elungileyo yokunyanga ingxaki ye-myopia. Kuyaziwa ukwakha umbono olungileyo kunye nokuphucula impilo yamehlo.
Funda kwakhona: Ukutya intlanzi kukuphucula njani Amehlo akho?
Ngaphandle kwamayeza kunye namanye amayeza, thatha ikhefu lokubona rhoqo ngelixa ukwiikhompyuter, naxa ufunda okanye ubukele iTV. Qinisekisa ukuba usebenza kwiindawo ezikhanyisiweyo ukugcina umbono wakho womelele.
Ngoku, makhe sijonge ezinye zeemfuno kunye nezilungiso ezichazwe kule nkqubo yakudala yamayeza, iAyurveda.
Amla
U-Amla ukwaziwa njenge Indian gooseberry kwaye sisityalo esinamandla esetyenziselwa ukunyanga izifo ezininzi. Iimpawu zayo zokulwa ne-antibacterial kunye ne-antiviral ziyenza isisombululo esinye sokunyanga izifo ezininzi. Igcwele ivithamin C, elungileyo emehlweni kunye nempilo iyonke. Ukusetyenziswa rhoqo kwejusi entsha ye-amla kuyanceda ekuphuculeni umbono kunye nokugcina iingxaki ezinxulumene neliso.
IsiThalahala
I-Triphala lelinye iyeza le-Ayurvedic eliluncedo kakhulu ekunyangeni i-myopia. Lo mxube wamayeza amathathu okanye nangaphezulu unceda ekomelezeni izihlunu zamehlo kunye nokuphucula umbono wamehlo. Ukusetyenziswa rhoqo kwe-Triphala powder kuya kunceda ekunyangeni i-myopia.
Unokufumana ngokulula iTriphala churna kwiivenkile zeAyurvedic. Ukuhlamba amehlo ngamanzi aseTriphala kuyanceda ekuphuculeni umbono kunye nokugcina amehlo akho esempilweni.
Ichicory
IChicory, ekwabizwa ngokuba yiKasani, sisixhobo esifanelekileyo kwabo banengxaki yokubona kancinci. Ngumthombo omkhulu wevithamini A enceda ekuphuculeni imeko yamehlo. Hlanganisa i-chicory kunye neminqathe kunye neparsley kwaye usele ijusi yayo yonke imihla. Ukusetyenziswa rhoqo kwale ncindi kuya kunceda ekunyangeni iingxaki ezinxulumene neliso.
Licorice
ILicorice yenye yeengcambu ezinamandla ezisetyenziselwa ukunyanga izifo ezahlukeneyo. Imiselwe yi-Ayurveda kunyango lwe-myopia. Iipropathi zayo ezichaseneyo nokudumba ziyanceda ekunyangeni ukuvuvukala. Hlanganisa umgubo we-licorice kunye nobusi kwaye usebenzise lo mxube yonke imihla kwisisu esingenanto. Ukusetyenziswa rhoqo kwalo mxube kuya kunceda ekuphuculeni umbono nasekunyangeni i-myopia.
Imbewu yamaDiliya
Imbewu yomdiliya sisisombululo esilungileyo kwabo banesifo se-myopia. Ityebile kwii-antioxidants ezinceda ukugcina izifo zikhona. Kuyanceda ekomelezeni izihlunu zamehlo. Hlanganisa oku emanzini kwaye uyisebenzise yonke imihla ukugcina impilo yamehlo. Oku kungasetyenziswa kunye nobusi.
