Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- USharad Pawar uya kukhutshwa esibhedlele ngeentsuku ezimbini
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ihlobo lilapha ukuhlala kwaye usebenzisa izithako zendalo zolusu lwakho lelona cebiso lilungileyo sinokukunika lona. Zininzi iimveliso ezisekwe kwimichiza kwintengiso ezinezinto ezingonelanga kulusu lwakho, ngakumbi ubuso bakho kuba buthambile.
Ke ngoko, ukusebenzisa ikhitshi okanye amayeza endalo yeyona nto ilungileyo njengoko iziphumo ebezingalindelekanga azintle kangako xa kuthelekiswa nemveliso yecala. Igrama eluhlaza yenye yezona zinto zilungileyo zendalo onokuzisebenzisa ebusweni bakho ehlotyeni.
IINDLELA ZOKUSEBENZISA I-CURD ebusweni
Icocekile ngokwendalo kwaye ilungele naluphi na uhlobo lolusu. Ngapha koko, iigrama eziluhlaza ziyanceda ukugcina ulusu lwakho lupholile kungakuvumeli ukuba ube namaqhakuva kunye nolunye uhlobo lweengxaki zolusu. Ukusebenzisa le gram eluhlaza, xuba kakuhle nobisi, amanzi okanye amanzi e-rose.
Sebenzisa le pakethi yobuso begrama eluhlaza kulusu lwakho ehlotyeni ukuze ulahle iingxaki ezahlukeneyo. Nantsi into eyenziwa yigrama eluhlaza ebusweni bakho, jonga:
Ngamaqhakuva
Ukukhupha amabala, ukusebenzisa igrama eluhlaza ebusweni bakho kunokuba luncedo. I-gram eluhlaza yenziwa umgubo kwaye ixutywe ne-turmeric emva koko isetyenziswe njengamagqabi atyebileyo kwiimpumpa zakho ukuze uyomise.
Kwii-Blackheads
I-Blackheads ingasuswa ngoncedo lwegrama eluhlaza eluhlaza exutywe neswekile encinci kunye ne-almond powder. Iswekile isusa intloko emnyama kwaye iamangile yongeza ukukhanya ebusweni bakho.
YemiBimbi
Ukunciphisa loo migca yokuguga, nantsi indlela onokuyisebenzisa ngayo iigramu eziluhlaza ebusweni bakho. Faka incindi eshinyeneyo yomgubo wegrama eluhlaza kwaye uvuse amanzi kwimibimbi yakho yonke imihla phambi kokuba ulale.
Kwii-Whiteheads
Ukususa iintloko ezimhlophe kungenziwa kube lula ngoncedo lomgubo wegrama eluhlaza oxutywe nobisi oluncinci kunye netyuwa. Faka lo mxube ebusweni bakho kwaye uhlikihle ngendlela ephezulu yokususa iintloko ezimhlophe.
Ukuqinisa ulusu
Qinisa ulusu lwakho ngoncedo lomgubo wempahla eluhlaza wegrama. Umgubo uxutywe neqanda elinye elimhlophe ze kugalelwe into yokuqala kusasa. Yipule kakuhle emva kwesiqingatha seyure.
Ukuhlamba ubuso
Ukususa konke ukungcola ebusweni bakho, xuba umgubo wegrama encinci kunye namanzi. Sebenzisa lo mxube njengokuhlamba ubuso. Kuya kunceda ukukhanyisa ukujonga kwakho.
Kwiinwele zobuso
Ngaba uyazi ukuba umgubo wegrama eluhlaza yenye yezona ndlela zilungileyo zokususa iinwele zobuso. Ukususa iinwele ezongezelelweyo ebusweni bakho, yenza ipakethi eshinyeneyo yomgubo kunye nejusi yetumato. Vumela ukuba yome ebusweni bakho ngaphambi kokuba uyihlambe emva kweyure.
KwiiMole
Nangona ii-moles kunzima ukuzisusa, ungazama ngoncedo lomgubo wegrama eluhlaza ebusweni bakho. Faka isicelo se-mole yakho engafunekiyo yonke imihla ukunciphisa umthunzi.
Ngolusu olunamafutha
Beka isiphelo kubuso obunamafutha ngoncedo lokusebenzisa umgubo wegramu eluhlaza ebusweni bakho. Sebenzisa amanzi e-rose kumgubo wegrama eluhlaza ukwenza uncamathisele ipakethi.
Kuba mhlophe kwesikhumba
Unokwenza mhlophe ulusu lwakho ngoncedo lwe gram yomgubo. Konke okufuneka ukwenze kukuxuba i-2 tbsp yomgubo wegrama, i-1 tsp yelamuni kunye namanzi. Faka le pakethi ebusweni bakho ukuphucula ithoni yolusu lwakho.
