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Ngaba ungalala ngesisu xa ukhulelwe? Xa ukhulelwe, abantu abakungqongileyo banokukuxelela okuninzi malunga nento oyityayo kunye nento ongayityi. Kodwa kukho imibuzo engaqhelekanga okanye amathandabuzo onokufumana kuwo ongenakufumana mpendulo ilungileyo kuye nabani na.
Omnye umbuzo onjalo kukulala. Ngaba ungalala ngesisu xa ukhulelwe?
Ukungathandabuzeki kokuqala okuza engqondweni yakhe nabani na kukuba ingaba umntwana uyaqhekeka ukuba umama okhulelweyo ulele esiswini. Nazi ezinye iinyani ezichaza malunga nokulala ngexesha lokukhulelwa.
Ngaba Ukulala Kwisisu Kuyingozi?
Ngexesha lokuqala lokulala esiswini sakho ngelixa ukhulelwe isenokungabi ngumba. Kodwa ngokuthe ngcembe, njengoko umntwana ekhula, akucebisi ukulala kuloo ndawo (esiswini). Ndiziva ndingonwabanga kakhulu.
Ngaba Iyabenzakalisa?
Ewe kunokwenzeka ukuba umntu ulale kweso sikhundla ixesha elide. Ezinye iingcali zezempilo zithi ngekhe kubekho monakalo owenzekileyo emntwaneni njengoko umama eza kujika alale kwenye indawo.
Ngexesha lokukhulelwa awuyi kukwazi ukulala kamnandi kwiindawo ezithile.
Ngaba ukulala ngomva kubhetele?
Ukuba ubucinga ukuba ukulala ngasemva kunempilo ngexesha lokukhulelwa akunjalo. Isikhundla sinokunciphisa ukujikeleza kwegazi kumntwana.
Ngaba sikhona na isikhundla esikhuselekileyo?
Yeyiphi eyona ndawo intle yokulala ngexesha lokukhulelwa? Ewe, uninzi lwabasetyhini luthi ukulala kwelinye icala kukhululekile. Kwakhona, xa ulele ngasekhohlo, eso sikhundla sithanda ukubonelelwa kwezondlo kunye negazi kwimveku engekazalwa.
Ingcebiso elula yokulala kamnandi
Ukubeka umqamelo phakathi kwemilenze yakho esongiweyo kunokwenza ukuba ulale kamnandi xa ulele kwicala lasekhohlo.
Ukukhulelwa kokukhulelwa
Malunga ne-78% yabasetyhini abakhulelweyo kuthiwa bafumana ukungalali okwaziwa ngokuba kukungalali ngokukhulelwa. Ukuzilolonga, ukuphumla kunye nokulala ngokufanelekileyo kunokunceda.
