Umchamo onamafu: oonobangela, isifo kunye nonyango

Amagama Aphezulu Ebantwaneni

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Umbala kunye nevumba lomchamo sisixhobo esiphambili nesibalulekileyo sokuqonda isifo. Kuba isebenza njengesalathiso semeko yezempilo yomntu kwaye inokwalatha ukukhula okanye ubukho bayo nayiphi na imiba yezempilo. Umchamo womntu osempilweni uqhele ukuba ngumbala omthubi omthubi kwaye ukuba uza kuwo nawuphi na omnye umthunzi, umnyama okanye ukhaphukhaphu-luphawu lomcimbi wezempilo ^[1] .

Umchamo onamafu yenye yezona zinto ziphambili kusulelo lwe-urinary tract (i-UTI), olona usuleleko lwebhaktiriya luxhaphakileyo oluchaphazela abasetyhini. Nangona kunjalo, oko akuthethi ukuba ngabasetyhini kuphela abanayo kuba umchamo onamafu emadodeni nasebantwaneni ngokuqinisekileyo nawo uvela ^[Mbini] . Kwaye kufanele kuqatshelwe ukuba umchamo onamafu awubangelwa kuphela zii-UTIs, njengoko kukho ezinye izizathu ezahlukeneyo ezinjengokuphelelwa ngamanzi emzimbeni, iingxaki zezintso njl.

Izizathu zoMchamo onamafu

Umahluko kumbala osempilweni womchamo wakho unokubangelwa zezi zizathu zilandelayo ^[3] , ^[4] , ^[5] :

1. Ukuphelelwa ngamanzi emzimbeni

Ukuba umchamo umnyama ngombala, kunokutshiwo ngokulula ukuba umchamo onamafu sisiphumo sokuphela kwamanzi emzimbeni - xa umntu esohluleka ukusebenzisa isixa esifunekayo solwelo. Abantu abancinci kakhulu nabadala kakhulu baya besengozini yokuphelelwa ngamanzi emzimbeni (enokubangelwa sisifo sorhudo, ukugabha, okanye umkhuhlane).

2.Usulelo lwe-Urinary tract (UTI)

Esinye sezizathu eziqhelekileyo zomchamo onamafu, ii-UTIs zibangela umchamo onamafu okanye wobisi. Umchamo unokuba nephunga elibi. Usulelo lunokubangela ukukhutshwa kobofu okanye igazi kwitrektara yokuchama enika umchamo ukujonga okunamafu. Inokubangelwa sisiphumo seeseli ezimhlophe zegazi. Uhlobo oluthile lwe-UTI, olubizwa ngokuba yi-cystitis lubangela umchamo onamafu kunye nokuchama okubuhlungu. I-UTI inokubangela isidingo rhoqo sokuchama, ingxaki yokuchama izixa ezikhulu okanye ukukhupha isinyi, iintlungu ezivuthayo ngelixa uchama, umchamo onukayo kunye neentlungu kwi-pelvis, emazantsi esisu, okanye ezantsi emqolo ^[6] .

3. Usulelo lwezintso

Uninzi losulelo oluchaphazela izintso zakho luqala njengosulelo lomchamo kwaye lunokusasazeka kwaye lube mandundu ngokungabikho konyango olufanelekileyo. Usulelo lwezintso lunokubangela umchamo onamafu njengoko usulelo luvelisa ubofu, oludibana nomchamo. Ngokufana neempawu zosulelo lwe-urinary, usulelo lwezintso lunokubangela umkhuhlane, ukugodola, iicramps, ukudinwa, isicaphucaphu kunye nokugabha, iintlungu zomqolo, kunye nomnyama, igazi, okanye umchamo onukayo ^[7] . Inokubangelwa ngamatye ezintso.

4. Usulelo olosulela ngokwabelana ngesondo (STI)

Olunye losulelo oluqhelekileyo phaya, ii-STIs zixhaphakile nakumazwe ahambele phambili. I-Gonorrhea kunye ne-chlamydia zezinye zezinto ezibangela umchamo osibekele kuba ezi zifo zimbini zenza ukuba amajoni akho omzimba alwe nosulelo ngokuvelisa iiseli ezimhlophe zegazi ezinokudityaniswa nomchamo ngaloo ndlela zinike ukubonakala kwamafu. ^[8] .

5. IVulvovaginitis

Ukudumba kwilungu lobufazi okanye kwilungu lobufazi, i-vulvovaginitis inokubangela umchamo osibekele. Unobangela wosulelo lwebhaktiriya kunye nohlaselo lokungunda, oku kudumba kunokubangelwa zizithako ezithile kwiisepha, iisepha, izinto zokuthambisa zelaphu, iimveliso zokhathalelo, njl. ukukhutshwa kombala, ivumba lentlanzi eliba mandundu emva kwesondo kunye nokuchama okubuhlungu ^[9] . Umchamo onamafu nawo unokubangelwa ngenxa yeprostatitis (idlala lendlala) ebangela ukuphuma okubuhlungu, iintlungu esiswini kunye negazi kumchamo ^[10] .

6. Ukutya

Imikhwa yakho yokutya inokuba sisizathu sokuchama okunamafu. Ngokwezifundo ezahlukeneyo, kuye kwachazwa ukuba ukutya komntu kunokubangela ukuba umchamo wabo ube namafu. Lowo ngumntu otya izixa eziphezulu ze-phosphorus okanye ivithamin D uya kuba nomchamo onamafu njengoko izintso zityhala inani eligqithisileyo le-phosphorus ngomchamo ^{[Shumi elinanye]} .

7. Iswekile

Ngamanye amaxesha, umchamo onamafu unokuba ngunobangela wesifo seswekile okanye isifo seswekile. Kungenxa yenyani yokuba umzimba wakho uya kuzama ukususa isixa esigqithileyo seswekile emzimbeni wakho ngomchamo ^[12] .

Ukuchongwa kwe-Urine enamafu

Ugqirha uya kufuna isampulu yomchamo wakho ukuze ahlole imeko. Baya kuthumela isampuli kuvavanyo oluthe kratya ukuqonda unobangela.

Unyango kuMchamo onamafu

Kuxhomekeka kwisizathu sale meko, ugqirha uya kukhetha indlela efanelekileyo yonyango ^[13] , ^[14] , ^{[Shumi elinantlanu]} ].

• Ukuphelelwa ngamanzi emzimbeni Uya kucelwa ukuba usele amanzi kunye nokutya ukutya okunamanzi amaninzi. Ukuba imeko inzima, kuya kufuneka ulaliswe esibhedlele.
• Kwii-UTIs : Ugqirha uya kukunika amayeza okubulala iintsholongwane kwaye kwiimeko ezinobuzaza, umntu lowo kuya kufuneka ukuba awasele loo mayeza ngokutofwa.
• Ngamatye ezintso Amatye amaninzi aphuma kwinkqubo yakho ngokwendalo. Ugqirha uya kukuyalela iintlungu ukuba iintlungu zikwinqanaba eliphezulu. Kwiimeko ezinzima, ugqirha uya kukuyalela amayeza okanye unyango lomothuko okanye uqhaqho, kuxhomekeke kubungakanani bamatye.
• Kwii-STIs Unyango luya kumiselwa ngokuxhomekeke kuhlobo losulelo. Kakhulu amayeza amiselweyo.
• Kwi-vulvovaginitis : Ugqirha uya kukunika i-antifungal, antiviral okanye amayeza ukunyanga iimpawu.
• Isifo seswekile : Oku kuyakufuna ukwenza uvavanyo lomchamo ukukhangela umonakalo kwizintso.

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