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Ukutya kwizixhobo zesinyithi kuyanceda kwimpilo yakho ngeendlela ezahlukeneyo. Ngokuka-Ayurveda, i-kapha yakho, i-pitta kunye ne-vata doshas ziyachaphazeleka zizitya otya kuzo. Ezi doshas zidlala indima ebalulekileyo ekugcineni umzimba wethu. Nganye yezi doshas idlala iindima ezahlukeneyo emzimbeni wethu kwaye nakuphi na ukungalingani kwezi dosha kunokuba nefuthe elibi kwimpilo yethu.
Kule nqaku, siza kutyhila izibonelelo zokutya kwizixhobo zentsimbi.
Izixhobo zensimbi ezinokunceda impilo yakho
1. Ubhedu
2. Isilivere
3. Ubhedu
4. Igolide
5. Ubhedu
1. Ubhedu
Iinqanawa zobhedu zihlala zisetyenziswa ngabaninzi ukugcina amanzi okusela. Ukwenza njalo kuya kuyinceda impilo yakho ngeendlela ezininzi. Ubhedu yintsimbi elwa neentsholongwane. Ngokophando olupapashwe kwiJenali yezeMpilo, uLuntu kunye noKondla ngo-2012, ukugcina amanzi angcolileyo kwisitya sobhedu ukuya kuthi ga kwiiyure ezili-16 kubushushu begumbi lokuphelisa uninzi lweentsholongwane eziyingozi ezikhoyo emanzini kwaye ziyanceda ekucoceni.
Izibonelelo zokutya kwizixhobo zeCopper Metal
- Ukutshatyalaliswa kwegazi emzimbeni
- Iphucula ukusebenza kwenkqubo yakho yokwetyisa
- Uncedo ekuphalazeni ubunzima
- Inika i-antioxidants
- Ulwa nomhlaza
- Ukukhuthaza ukusebenza kwengqondo
2. Isilivere
Izixhobo zesilivere ziyaziwa ukuba nazo zinempahla ye-antimicrobial. Ngenxa yesi sizathu, iintsana zityiswa kusetyenziswa icephe lesilivere kunye nezixhobo njengoko oko kuya kunceda ekuzikhuseleni kwiintsholongwane. Izixhobo zesilivere zazisetyenziswa nakubukumkani bamandulo. Ukugcina ukutya neziselo kwizikhongozeli zesilivere nakwizixhobo kunceda ekuzigcineni zihlaziya ixesha elide.
Izibonelelo zokutya kwizixhobo zesilivere zesinyithi
- Ukunyusa amajoni omzimba
- Ukulwa nomkhuhlane, ukubanda njl
- Iphucula impilo yolusu
- Ubulala iintsholongwane
3. Ubhedu
Ukupheka nokutya kwizixhobo zobhedu kunceda impilo yakho ngeendlela ezahlukeneyo, kodwa kuya kufuneka uthathe amanyathelo okhuseleko ukuqinisekisa ukuba awuzenzakalisi nangayiphi na indlela ngelixa uzisebenzisa. Kulumkele ukusebenzisa izixhobo ezindala zobhedu njengoko zinokuqulatha izinto ezinjengelothe okanye iarsenic enetyhefu kwaye inokuchaphazela impilo yakho ngokungagungqiyo ekuhambeni kwexesha.
Sukutya okanye ugcine ukutya okumuncu njengeziqhamo ze-citric, iitumato okanye ukutya okuneviniga kwizixhobo zobhedu. Gwema ukusebenzisa i-ghee okanye icacise ibhotolo kuyo njengoko inokubangela iimpendulo ezahlukeneyo ezinokuba yingozi kwimpilo yakho. Kukwacetyiswa ukuba ungagcini ukutya kwizixhobo zobhedu iiyure ezinde.
Izibonelelo zokutya kwizixhobo zeBronze Metal
- Icoca igazi
- Kubangela indlala
- Ilola inkumbulo
4. Igolide
Nangona uninzi lwethu lungenakho ukutya kwizinto zegolide, ukutya kuzo kunceda impilo yethu ngeendlela ezahlukeneyo. Esi sesona sizathu sokuba ookumkani nokumkanikazi babeyoliswa kukutya kwabo kwizinto zegolide kwiintsuku zakudala. Ukungatyi nje kwizinto zegolide kodwa nokunxiba izinto zokuhombisa zegolide kunokunceda impilo yakho.
Izibonelelo zokutya kwizixhobo zeGold Metal
- Ukuphucula ukubona
- Uncedo ekulinganiseni iidosa ezintathu
- Yomeleza umzimba wakho
5. Ubhedu
Izixhobo zeBrass zenziwe nge-70% yobhedu kunye ne-30% zinc ezi zintsimbi zinceda ekuphuculeni impilo yethu ngenxa yeepropathi abanazo. Ukupheka ngobhedu kuluncedo kuwe, ukupheka kwi-brassware kutshabalalisa kuphela iipesenti ezisixhenxe zexabiso lokutya kwakho, ukushiya ukutya kwakho kunempilo.
Izibonelelo zokutya kwiiBrass Metal Equipment
- Ikhulisa ukhuseleko
- Igcina izifo ezinxulumene neentshulube zisendaweni yazo
- Ukulwa izifo zokuphefumla
- Inceda ekugcineni izifo ezinxulumene ne-vata kude njengentlungu engapheliyo, isifo sika-Parkinson, njl.