Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- USharad Pawar uya kukhutshwa esibhedlele ngeentsuku ezimbini
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Iingcebiso zoKhathalelo lolusu kubantu abadada | UBoldskyUbushushu behlobo benza ukuba i-mercury inyuke kwaye iimpahla zakho zokudada kufuneka zibe sele ziphumile. Zimbalwa izinto ezisiphumzisayo njengokuqubha ehlotyeni. Ukuntywila echibini elipholileyo yenye yeendlela ezilungileyo zokubetha ubushushu behlobo. Kodwa ngaba ufumanisa ukuba uphuhlisa i-tan engapheliyo emva kokushiya iphuli yokudada? Oko kusizisa kumbuzo ongenakuphepheka, ngaba ukudada kulusu lwakho?
Abantu abaninzi banento esiyibiza ngokuba yiphuli yokudada. Ngelixa abanye bekhetha ukuhlala kwiibhedi zokususa ukuze bafumane i-brown tan, abanye abadadayo bafumana nje i-tan njengengxaki eyongeziweyo. Ukunyamekelwa kolusu olufanelekileyo emva kokuqubha kubalulekile. Ukuba awuthathi manyathelo afanelekileyo okuthintela i-tan yedama lokudada, uyakuphela ujongeka ubomvu kwaye utshisiwe njenge-lobster ngasekupheleni kwehlobo.
INDAWO YOKUDADA YAKHO NGOKUQHELEKILEYO
Ulusu luthambe ehlotyeni yingxaki eqhelekileyo. Kodwa kubalulekile ukuphendula umbuzo othi ukuqubha kulusu lwakho. Kungenxa yokuba, abantu abaninzi bayathanda ukudada ehlotyeni kwaye kufuneka baqonde ukuba banokuthintela njani okanye babuyisele umva umphumo wephuli kulusu lwabo. Nazi ezinye zezizathu zokuqubha kulusu lwakho kwaye unokwenza ntoni ukukhusela.
Ukubonakaliswa kukukhanya kwelanga
Ayingawo onke amadama okudada. Amanye amachibi angumoya ovulekileyo kwaye ke ngoko akubhenca ngqo elangeni. Oku kunokukhokelela kulusu lolusu. Isisombululo kukuqhwaba amaqashiso phambi kokungena echibini.
Iklorin
Onke amadama okuqubha asebenzisa i-chlorine ukugcina ucoceko lwamanzi echibini. Kodwa i-chlorine imbi kakhulu kulusu. Inokunceda ukuthungwa kwaye yome isikhumba sakho ngaphakathi. Kukho izinto ezimbalwa onokuzenza ukubuyisela umva iziphumo zeklorine kulusu lwakho kwaye zi ..
Ukuhlamba ngokugqibeleleyo emva kokubhukuda
Thatha ixesha elide kwaye uhlambe emva kokushiya iphuli. Sebenzisa isepha elungileyo ukulahla iklorin eseleyo kulusu lwakho emva kokuba uphume echibini.
Sebenzisa iiMosorizer ezininzi
Xa ulusu lwakho lusemanzi emva kokuhlamba, luthatha ngaphezulu kwesithambisi. Sebenzisa inani elithambileyo lokuthambisa ulusu emva kokuba uhlambile.
Utamatisi ngeTan
I-asidi ye-citric yonyango olungcono kwi-tan yokubhukuda. Kwaye uya kufumana i-citric acid eninzi ngokwendalo kwiitumato. Hlikihla iitumato kulusu lwakho ukuze ulahle itan.
Sela Amanzi n IiJusi ezintsha
Ungaze ulibale ukuba ukuqubha ngumthambo, ke ngelixa usemanzini usaphulukana namanzi emzimbeni. I-chlorine echibini iyomisa isikhumba sakho. Ke gcina amanzi okusela kunye nejusi yeziqhamo ukuze uzigcine unamanzi.
Ipakethi yobuso beBhanana
I-Banana iluncedo ngokukhethekileyo ekususeni i-skin tan ngokwemvelo. Ke ukuba ufuna ukukhanya kwangoko emva kokuqubha, kuya kufuneka wenze ipakethe yobuso ngeebhanana ezicoliweyo kunye nobusi. Ihambisa isikhumba sakho emanzini kwaye yenza ukuba ulusu lwakho luqaqambe.
Ukunyamekelwa kolusu olufumileyo
Ukuqubha kulusu lwakho kuba ukuhlala emanzini ixesha elide kwenza ulusu lwakho luthambe. Nokuba ukubekeka elangeni kancinci kunokonakalisa ulusu lwakho emva kokuba uphumile echibini. Ke sebenzisa into yokuthambisa elangeni nasemva kokuba udada kwaye ungaphumi elangeni ngqo emva kokuphuma echibini.
