Ulusu olunamafutha lufuna ukhathalelo olongezelelweyo kwaye xa kuziwa kwi-skincare, iimveliso eziqhelekileyo aziyinqumli. Udinga into eya kuthi ngokukodwa phatha ulusu olunamafutha kwaye wenze into efuneka kakhulu elawula ukuveliswa kwe-sebum engaphezulu. Oko kuthethwa, ukucocwa lelona nyathelo libalulekileyo ekulawuleni i-sebum engaphezulu kunye nokucoca ulusu lweoyile. Ukuba abacoci abakhoyo kwimarike akusebenzi kuwe, ungazama ezi Izicoci zasekhaya zolusu olunamafutha . Qhubeka ufunda!
Nye. Isicoci sesoda yokubhaka
Mbini. Isicoci saManzi eRose
3. Apple Cider iVinegar Cleanser
Isine. IGram yomgubo kunye nesicoci seTurmeric
5. Isicoci seTea yeChamomile
6. Amajikijolo okuNyanga ulusu olunamafutha
7. Isicoci seLemon kunye nobusi
8. Ikhukhamba kunye nesicoci seTomato
9. I-Bentonite yokucoca udongwe
10. Isicoci seKofu yokuSila
Shumi elinanye. Ii-FAQs
Isicoci sesoda yokubhaka
Umfanekiso: 123rf
Oku isithako sasekhitshini sisicoci esisebenza kakhulu njengoko sicoca ngokucokisekileyo isusa ubumdaka, ithomalalisa ukudumba okubangelwa ngamaqhakuva, kwaye ikhuphe ulusu . Uya kuqaphela kwakhona ulusu lwakho alunasebum engaphezulu kunye uziva umtsha kwaye uvuselelwe.
Ingcebiso: Manzise ubuso bakho ngamanzi. Thatha itispuni enye yesoda yokubhaka kwaye uyikhuhle ebusweni bakho obufumileyo ngokujikeleza. Hlamba ngamanzi apholileyo kwaye usebenzise i-moisturizer efanele ulusu lwakho.
Isicoci saManzi eRose
Umfanekiso: 123rf
I-Rosewater yaziwa ngeempawu zayo zokuthomalalisa ulusu lokudumba kodwa ikwalungile isikhumba toning sethako esetyenziswa kwabaninzi Ii-DIYs zesikhumba esine-oyile esine-acne . Ikwathambile eluswini kwaye igcina eyona ilungileyo ulusu pH balance ngelixa unceda ukususa ubumdaka esikhumbeni sakho.
Ingcebiso: Gxuma i-cotton swab emanzini e-rose kwaye uyihlikihle ebusweni bakho. Yihlambulule ngamanzi okanye uyiyeke rose amanzi hlala eluswini lwakho ukonwabela isiphumo sokupholisa.
Apple Cider iVinegar Cleanser
Umfanekiso: 123rf
I-ACV ilungelelanisa i-pH yendalo yolusu kwaye ifunxa i-sebum egqithisileyo eyenziweyo ukuze yakho ulusu lucacile kwaye lusempilweni . Ityebile kwi-asidi ye-malic enceda ngobumnene exfoliate iiseli zolusu ezifileyo kunye nokungcola ukusuka kumphezulu wolusu.
Ingcebiso: Gcoba amanzi ebusweni bakho emva koko ugalele umxube wecephe e-1 ye-ACV exutywe namacephe ama-3 amanzi ngoncedo lwebhola yomqhaphu esikhumbeni sakho. Yiyeke ihlale imizuzu emi-3 kwaye emva koko uyihlambe ngamanzi.
IGram yomgubo kunye nesicoci seTurmeric
Umfanekiso: 123rf
Umgubo wegram sisithako esikhulu solusu olunamafutha njengoko inceda ukukhupha ulusu kwaye ifunxa ioli egqithisileyo . Kuyanceda kwakhona qaqambisa ulusu. Kwaye xa udityaniswe ne-turmeric, unemihla ngemihla emangalisayo isicoci sobuso oko kuyi-antibacterial, anti-ukudumba , kunye nombulelo oqaqambileyo kwiimpawu zayo zokukhupha.
Ingcebiso: Xuba icephe eli-1 kunye & frac12; icephe Isoda yokubhaka kunye nepinki ye-turmeric. Dampen ubuso bakho kwaye ukhuhle ngalo mxube umzuzu. Yihlambe ngamanzi.
Isicoci seTea yeChamomile
Umfanekiso: 123rf
Iti yeChamomile unayo iipropati ezikhanyayo kunye nokulawula ioli ezinokuthi zincede ulusu olunamafutha kakhulu. Kuyanceda kwakhona umva umonakalo welanga kwaye ineepropathi ezichasayo eziya kunceda ekunyangeni i-acne, ke ngoko, iyenze ibe lukhetho olufanelekileyo lwe isicoci sobuso esinamafutha enziwe ekhaya .
Ingcebiso: Xuba i-1 ikomityi yeti ye-chamomile eshushu evundiweyo kunye ne-1 ikomityi yesepha ye-castile, i-teaspoon yeoli yomnquma kunye ne-15 ye-oyile yomthi weti. Dlulisa lo mxube kwibhotile kwaye uyisebenzise ukuhlamba ubuso bakho yonke imihla.
Amajikijolo okuNyanga ulusu olunamafutha
Umfanekiso: 123rf
Amajikijolo alayishwe nge-antioxidants, iivithamini kunye neeasidi ezibalulekileyo ezilungele ukunyanga ulusu olunamafutha. Ukuhlamba ulusu lwakho ngamaqunube kuya kunceda khupha kancane, ukhanyise, unciphise iimpawu zokuguga kunye nyanga i-acne zonke ngaxeshanye.
Ingcebiso: Hlaba amaqunube, amaqunube okanye iidiliya kwaye uphulule ulusu lwakho. Vumela izondlo eziyimfuneko zifunxe eluswini lwakho kangangemizuzu emi-2 ukuya kwemi-3 emva koko uzihlambe ngamanzi.
Isicoci seLemon kunye nobusi
Umfanekiso: 123rf
Ilayishwe nge-citric acid, i-lemon isebenza njenge isicoci esikhulu solusu ngenxa yolusu olunamafutha. Xa idityaniswe nobusi ukudala a ukuhlamba ubuso unesicoci esifanelekileyo solusu olunamafutha njengoko ngelixa ilamuni iya kunceda phatha i-acne, hlambulula kwaye ukhanyise ulusu , ubusi buya kunceda ukufumisa kwaye ugcine ibhalansi efanelekileyo.
Ingcebiso: Xuba iicephe ezi-2 zobusi kunye necephe lejusi yelamuni kwaye ugqume ubuso bakho ngalo mxube. Gcoba ngobunono ulusu lwakho kwaye uvumele ukuba lufunxeke malunga nemizuzu emi-5 ukuya kweli-10. Yihlakulele ngamanzi.
Ikhukhamba kunye nesicoci seTomato
Umfanekiso: 123rf
Zombini ezi zithako zisebenza ngokumangalisayo eluswini lwakho naxa uzisebenzisa ngokwahlukeneyo ngoko ke khawucinge ngezibonelelo onokuzifumana kuzo xa zidityanisiwe. Iitumato zezona ezona zixhobo zendalo zokucoca ukukhupha ulusu lokungcola kunye nokungcola ngelixa ukhanyisa ulusu kwaye ususa i-suntan. I-Cucumber iyapholisa kakhulu, i-skin toner enkulu kwaye isebenza kakhulu kuyo ukudumba okupholisayo .
Ingcebiso: Yongeza isiqingatha sekhukhamba kunye netamatato encinci kwi-blender kwaye wenze i-paste. Gcoba le intlama ebusweni bakho kwaye uyivumele isebenze umlingo wayo kangangemizuzu eyi-10 kwaye emva koko uqhubeke ukuyihlambulula ngamanzi.
I-Bentonite yokucoca udongwe
Umfanekiso: 123rf
Udongwe lwe-Bentonite lusona sithako esilungileyo solusu olunamafutha njengoko luneempawu eziphezulu zokufunxa ngoko ke kuthetha ukuba unako ukufunxa ioli eninzi ulusu lwakho kwaye ukhuphe bonke obo kungcola kubi. Kwakhona inceda kwi-acne njengoko iyakufunxa ukungcola kwaye ithobe ulusu ngelixa ikuyo.
Ingcebiso: Yenza intlama eshinyeneyo ngecephe eli-1 le udongwe bentonite kunye namanzi amancinci. Yiqabe ebusweni bakho kwaye uyiyeke yome. Xa yomile, qhubeka uyihlambe ngamanzi.
Isicoci seKofu yokuSila
Umfanekiso: 123rf
Iikofu zisila zizityebi kwi-antioxidants kwaye zilungele ukukhupha ulusu. Bakwanceda ukuphucula inkangeleko ye-acne-prone skin, can qaqambisa ulusu , ukunciphisa umonakalo welanga kunye neempawu zokuguga . Ukusebenzisa i-scrub eyenziwe nge-coffee grinds kuya kunceda ukulawula ukuveliswa kweoli kunye nokususa naluphi na ukungcola okunzulu ngaphandle kokuphazamisa i-pH yesikhumba sakho.
Ingcebiso: Xuba itispuni e-1 yekofu yokusila neitispuni yamanzi kwaye uyikhuhle ebusweni bakho obufumileyo. Yiyeke ihlale imizuzu eyi-10 emva koko uyikhuhle kwakhona kwaye uyihlambe ngamanzi.
Ii-FAQs
Q. Kufuneka uhlambe kangaphi ubuso bakho?
KUYA. Ukuba unolusu olunamafutha, kufuneka uhlambe ubuso bakho kabini ngemini. Ukuba awukwazi ukwenza oko hlamba ubuso bakho kube kanye ngesicoci kwaye uqinisekise ukuba ugalela amanzi eluswini lwakho kamva okanye wosule ubuso bakho ngethishu okanye usule amanzi.
Umbuzo. Ngaba kufuneka uthambise ulusu lwakho emva kokuhlamba ubuso bakho?
KUYA. Ewe, kwaye kungekuphela nje ukuthambisa kodwa ithoni ngaphambi kokuthambisa. Fumana into yokuthambisa eyenzelwe ngokukodwa ulusu olunamafutha kwaye oluvumelana nolusu lwakho. I-Moisturisers enezithako zendalo ezinyanga i-oyile ulusu olune-acne njengomthi weti ziyamangalisa ulusu olunamafutha. Ukuba iikhrimu zinzima kakhulu kwaye zenza ulusu lwakho lube namafutha, zama iiserum zobuso ezikhaphukhaphu.
Q. Ukulawula njani ukuveliswa kweoli xa ungaphandle?
KUYA. Gcina inkungu yobuso ebhegini yakho kwaye uyitshize ngalo lonke ixesha ufuna ukuhlaziya ubuso bakho. Kwakhona, gcina i-spray-on-sunscreen ukukhusela ilanga elingayi kuba namafutha esikhumbeni sakho.
Funda kwakhona: Jonga ezi zithako kwizicoci zobuso bakho ngeziphumo ezigqwesileyo
