Isoda yokubhaka sisithako sasekhitshini esisetyenziswa ekwenzeni izimuncumuncu kunye nezinye izimuncumuncu. Kodwa ayisiyiyo yonke le nto iyenzayo, sikunika izizathu ezili-10 zokugcina isoda yokubhaka kwikhabhathi yakho yobuhle njengoko inokwenza imimangaliso kulusu lwakho. Ukusuka ekugxothweni kwe-acne ukugcina iinyawo zakho zonwabile, kunye nokuphelisa ivumba lomzimba ukuya kwiziphako ezikhanyayo, nantsi isizathu sokuba i-soda yokubhaka iyimfuneko yonyango lwasekhaya. Sabelana ezininzi iinzuzo zesoda yokubhaka ulusu kunye nendlela echanekileyo yokuyisebenzisa ukuphucula imveliso yakho ubuhle .
Nye. Iinzuzo zeSoda yokubhaka kwiLusu eliKhanyayo
Mbini. Isoda yokubhaka yokugxotha amaqhakuva
3. I-Baking Soda yokuKhanya amabala aMnyama
Isine. Isoda yokubhaka yokuthintela iintloko ezimnyama
5. Isoda yokubhaka yokususa iiseli zolusu ezifileyo
6. Isoda yokubhaka ye-Soft, imilebe ePinki
7. I-Baking Soda ye-Elbows emnyama kunye namadolo
8. Isoda yokubhaka yokususwa kweenwele ezingenayo
9. Isoda yokubhaka yokuphelisa ivumba lomzimba
10. Isoda yokubhaka kwiinyawo ezithambileyo
Shumi elinanye. Ii-FAQs
Iinzuzo zeSoda yokubhaka kwiLusu eliKhanyayo
Ulusu olukhazimlayo luphawu olusempilweni, ulusu lobutsha kwaye akukho lula ukulufikelela. Ngaphandle kokuba utya ukutya okunempilo, yiba nococeko inkqubo ye-skincare kwaye ufumane iiyure ezisibhozo zokulala, ukongeza ukukhanya esikhumbeni sakho akukho lula. Nangona kunjalo, izithako zendalo ezigcwele izondlo ezibalulekileyo zinokukuhlangula. Thina sebenzisa i-soda yokubhaka kunye nejusi ye-orenji ukwenza le phakheji kunye neempawu zabo zinceda ukunyusa i-collagen yesikhumba kunye nokususa ukungcola. Iiorenji zipakishwe nazo ivithamin C oko kongeza ukukhanya kwendalo eluswini lwakho ngelixa isoda yokubhaka ngobunono ikhupha ulusu isusa umaleko weeseli zolusu ezifileyo .
Indlela yokuyisebenzisa
- Xuba icephe lesoda yokubhaka kunye nesixa esiphindwe kabini sejusi yeorenji entsha.
- Ngoku sebenzisa ngokulinganayo umaleko obhityileyo wale ntlama ebusweni bakho nasentanyeni.
- Qinisekisa ukuba uhlambe ubuso bakho phambi kokuba wenze oku.
- Yiyeke yome malunga nemizuzu eyi-15.
- Usebenzisa umqhaphu omanzi, wosule uze utshize ngamanzi apholileyo ukususa nayiphi na intsalela.
- Sebenzisa le pakethi kanye ngeveki ukususa ubuthuntu kwaye wongeze ukukhanya okufunekayo kulusu lwakho.
Isoda yokubhaka yokugxotha amaqhakuva
I-exfoliation ethambileyo ipropathi yesoda yokubhaka iyenza ibe sisithako esimangalisayo ukunceda ukuphelisa amaqhakuva kunye namaqhakuva eluswini lwakho. Ikhuselekile ukuba isetyenziswe ebusweni nasemva kokuba ixutywe ngamanzi. Isoda yokubhaka iyanceda Yomisa iqhakuva kwaye ipropathi yayo yokuchasana nentsholongwane inceda ukuthintela ukuqhambuka ngakumbi eluswini lwakho. Ukuba unayo i-acne esebenzayo , zama olu nyango kodwa ukuba ulusu lwakho luyasabela, yeka ukusetyenziswa.
Indlela yokuyisebenzisa:
- Thatha itispuni enye yesoda yokubhaka kwaye uyixube nomlinganiselo ofanayo wamanzi ukwenza intlama.
- Coca ulusu lwakho ngokuhlamba ubuso uze usebenzise oku intlama yesoda yokubhaka kwi-acne.
- Unokuyisebenzisa kwakhona kwiintloko ezimnyama kunye namhlophe.
- Yiyeke imizuzu emibini ukuya kwemithathu emva koko uhlambe ubuso bakho ngamanzi adikidiki.
- Ekubeni oku kuvula iipores zakho, gcoba ngobunono i isiqeda ebusweni bakho okanye usebenzise itoner ukuze uvale kwaye womise ulusu lwakho.
- Ukuba ulusu lwakho luziva lome kancinane, sebenzisa i-moisturizer elula kwaye uqiniseke ukuba ayiyo-comedogenic nto leyo ethetha ukuba ayizukuvala imingxunya yakho.
- Sebenzisa le ntlama kabini ngeveki ukuze ubone ukunciphisa okubonakalayo kwimbonakalo ye-acne.
I-Baking Soda yokuKhanya amabala aMnyama
Yiba amabala namabala kulusu lwakho? Isoda yokubhaka inokukuhlangula ukuze ubenze lula. Oku kungenxa yokuba isoda yokubhaka ineempawu zokujija ezinceda ekupheliseni amanqaku namabala eluswini. Kodwa ngenxa yokuba usebenzisa i-soda yokubhaka njengoko inokuba rhabaxa, siyixuba kunye nesinye isithako sendalo ukuyenza ilungele ukusetyenziswa kwesikhumba. Kule meko, songeza ijusi yelamuni enye i-agent ye-bleaching yendalo.
Indlela yokuyisebenzisa:
- Kwisitya, yongeza i-teaspoon enye yesoda yokubhaka kwaye ucofe ijusi yesiqingatha selamuni kuyo.
- Hlanganisa zombini ukufumana intlama engqindilili. Ngoku kubuso obucocekileyo kunye nobumanzi kancinci, sebenzisa lo mxube.
- Unokuqala ukugubungela amabala kunye namanqaku kwaye usebenzise okuseleyo ukufaka isicelo kwiindawo eziseleyo.
- Yiyeke imizuzu embalwa emva koko uhlambe ivass yakho kuqala ngamanzi ashushu kwaye kamva nge-splash ebandayo.
- Yomisa ulusu kwaye usebenzise i-moisturizer nge-SPF.
- Kukhethwa ukuba usebenzise oku ebusuku njengoko ukukhanya kwelanga emva kokusebenzisa ijusi yelamuni kunokulwenza mnyama ulusu lwakho.
- Sebenzisa oku kanye okanye kabini ngeveki ukuze ubone utshintsho olubonakalayo.
Isoda yokubhaka yokuthintela iintloko ezimnyama
Ukuba unayo ulusu olunamafutha , amathuba okuba, ithanda ukuba namaqhakuva kunye namaqhakuva amnyama ahlala ebonakala ebusweni bakho. Kwaye ukuba unama-pores amakhulu, ukuvela kwezi ngxaki kuphezulu kakhulu, okwenza ubuso bakho bubonakale bungcolile. Isoda yokubhaka inokunceda nciphisa lo mbandela ngokuvala imingxunya yolusu lwakho kwaye uwacuthe kancinci ngenkangeleko. Esi sithako sineempawu ezifana ne-astringent ezinceda ukuvala i-pores kwaye zithintele ukuba zivale ukungcola okuvelisa amabala amnyama kunye namaqhakuva. Nantsi into ekufuneka uyenzile.
Indlela yokuyisebenzisa:
- Thatha icephe lesoda yokubhaka kwaye uyifake kwibhotile yokutshiza.
- Ngoku yizalise ngamanzi kwaye uyigubungele kakuhle ukuxuba zombini.
- Geza ubuso bakho ngesicoci kwaye usule ngetawuli, uze utshize isisombululo ebusweni bakho kwaye uyishiye ukuze ulusu lwakho lufake.
- Oku kuya kunceda ukuvala iipores. Ungasigcina isisombululo kwifriji ukuze isebenze ngakumbi.
- Yenza oku kube yinxalenye yesiko lakho lokucoca imihla ngemihla ukunqanda iintlungu zesikhumba. Unokufaka i-moisturizer ebusweni bakho emva kokusebenzisa le toner yendalo.
Isoda yokubhaka yokususa iiseli zolusu ezifileyo
Ubumdaka, ukungcola, ungcoliseko luhlala luhlala eluswini lwethu kwaye alusoloko luphuma ngokuhlamba ubuso rhoqo. Ukuze sisuse la masuntswana amancinane othuli, sifuna isicoci esisebenza ngakumbi esicoca imingxuma size sisuse obu kungcola. Ukukhuhla ubuso kuyanceda kwiingxaki zolusu ezinjalo. Isoda yokubhaka inceda ukukhupha ulusu esusa iiseli zolusu ezifileyo kunye nobu kungcola.
Indlela yokuyisebenzisa:
- Thatha icephe lesoda yokubhaka kunye necephe lamanzi elinesiqingatha.
- Umbono kukwenza intlama engqindilili, eneenkozo ukuze ikwazi ukukhupha ulusu ukuze uqiniseke ukuba ayixutywa ngamanzi.
- Emva kokuhlamba ubuso bakho, sebenzisa oku kukhuhla kwiintshukumo ezijikelezayo, ukuphepha ngokucophelela indawo ejikeleze amehlo.
- Ngoku hlamba ngamanzi aqhelekileyo uze womise ubuso bakho.
- Faka i-moisturizer ukuthintela ukucaphuka kwesikhumba.
- Oku kukhuhla akufanelanga ulusu olomileyo nolubuthathaka kodwa lusebenza ngcono kwi-oyile ukuya ulusu oludibeneyo uhlobo.
- Yisebenzise kanye ngeveki ukugcina ulusu lwakho lukhangeleka lulutsha.
Isoda yokubhaka ye-Soft, imilebe ePinki
Imikhwa engafanelekanga efana nokutshaya, ukukhotha imilebe yakho kunye nokunxiba iilipstick ezihlala ixesha elide zisenokwenzakalisa imilebe yakho kwaye zenze mnyama umbala wazo. Ngelixa uninzi lwethu lunemilebe epinki ngokwendalo, umthunzi uyatshintsha xa singazikhathaleli ngokwaneleyo. Ukugqatswa lilanga ngomnye unobangela imilebe emnyama . Ukuba ufuna ukubuyisela umbala wabo wendalo, i-soda yokubhaka inokunceda. Siyixuba nobusi ukuze singabi lukhuni kakhulu kwesikhumba esithambileyo kwaye siphinde siwufumise kwinkqubo.
Indlela yokuyisebenzisa:
- Ufuna imiyinge elinganayo i-soda yokubhaka kunye nobusi kwaye ekubeni yeyemilebe, akufuneki ngaphezu kwetispuni.
- Ukuba umlomo wakho womile kakhulu, yongeza ubusi obuninzi kunesoda.
- Xuba ezi zimbini kakuhle uze usebenzise oku emlonyeni, uhlikihle kwiintshukumo ezincinci, ezijikelezayo.
- Oku kuya kunceda ukubakhupha kwaye balahle iiseli zesikhumba ezifileyo.
- Ubusi buya kususa ukungcola kwaye bongeze ukufuma okufuneka kakhulu.
- Vumela le pakethi ihlale emlonyeni imizuzu embalwa ngaphambi kokuba uyihlambe ngobunono ngamanzi ashushu.
- Faka isicelo ibalm yomlomo nge-SPF emva kwenkqubo.
I-Baking Soda ye-Elbows emnyama kunye namadolo
Ulusu olunobuhle asingomlinganiselo wobuhle, kodwa kwanawona mabhinqa mahle kakhulu adla ngokuba neengqiniba namadolo amnyama. Ukuba lo mahluko kumbala wolusu uyakukhathaza, ungawenza lula ngokusebenzisa le pakethe. Sisebenzisa i-soda yokubhaka kunye nejusi yetapile , zombini zineempawu zendalo zokujija. Kuba ezi ndawo zinesikhumba esityebileyo kunobuso, nabani na unokuyisebenzisa ngokukhuselekileyo ngaphandle kokuba yome kakhulu. Kodwa sincoma ukusebenzisa i-moisturizer ene-SPF yonke imihla ukugcina ezi ndawo zithambile.
Indlela yokuyisebenzisa:
- I-Peel iitapile enye encinci kwaye emva koko uyikrazule.
- Khama ijusi yayo kwisitya kwaye wongeze icephe lesoda yokubhaka kuyo.
- Xuba kakuhle uze usebenzise ibhola yomqhaphu, sebenzisa esi sisombululo kwiingqiniba nasemadolweni.
- Yiyeke imizuzu eyi-10 ukwenzela ukuba izithako zisebenze umlingo wazo, uze uhlambe phantsi kwamanzi asebenzayo.
- Faka i-sunscreen ethambisayo emva kwesicelo.
- Sebenzisa eli nyango kanye okanye kabini ngeveki kwaye ngokukhawuleza ulusu lwakho luya kujongeka lulula umthunzi.
- Ungasebenzisa esi sisombululo kumathanga angaphakathi amnyama kunye neengalo zangaphantsi.
Isoda yokubhaka yokususwa kweenwele ezingenayo
Iinwele ezisele zikhulile sisoyikiso njengoko kubonakala ngathi iqhuma elomeleleyo esikhumbeni kwaye liyala ukusuka de litshone. Ingrowth ngokusisiseko lunwele olukhula ngaphakathi kwifollicle yeenwele endaweni yokuhluma nto leyo eyenza kube nzima ukuzikhupha ngokwesiqhelo. iindlela zokususa iinwele njengokucheba nokuweksa. Nangona kunzima ukuyeka ngokupheleleyo ukwenzeka kweenwele ezikhulayo, ungasebenzisa isoda yokubhaka kunye nezinye izithako ezimbalwa ukuyisusa . Ubukhulu becala, abasetyhini abanokukhula kweenwele ezityebileyo okanye uhlobo lwesikhumba olunamafutha batyekele kakhulu ekubeni neenwele ezingeneyo.
Indlela yokuyisebenzisa:
- I-massage yokuqala icastor oyile kwisikhumba sakho apho unenwele ezinde.
- Emva kokuba ulusu luthambise ioli, sula ulwelo olugqithisileyo usebenzisa i-cotton pad emanzi.
- Ngoku xuba i-soda yokubhaka kunye nesiqingatha somthamo wamanzi ukwenza intlama engqindilili.
- Hlikihla oku kwindawo echaphazelekayo ukuyikhupha. Ukusebenzisa i-tweezer, susa iinwele ezisele zingene ngokulula.
- Faka isicelo sepotton pad efakwe emanzini abandayo ukuvala iipores.
- Ioli iqinisekisa ukuba ulusu lwakho alomile kwaye lucaphukile, ngelixa i-soda inceda ukukhulula iinwele kwi-follicle.
Isoda yokubhaka yokuphelisa ivumba lomzimba
Isoda yokubhaka ineempawu ezininzi ezenza ukuba ibe sisithako esimangalisayo. Ukuba ungumntu obila kakhulu kwaye unevumba lomzimba, Isoda yokubhaka inokukuhlangula . Oku kungenxa yokuba inepropathi ye-antibacterial ebulala ibhaktheriya ebangela ivumba. Isoda yokubhaka iphinda ifunxe ukufuma okugqithisileyo xa ubila kwaye uthambisa umzimba wakho. Oku kunceda ekulawuleni kuphela ivumba lomzimba , kodwa kwakhona wehlisa ukubila.
Indlela yokuyisebenzisa:
- Thatha icephe lesoda yokubhaka kwaye uyixube kunye nenxalenye elinganayo yejusi yelamuni esandula ukucudiswa.
- Xa sele unentlama engqindilili, yiqabe apho ubila khona kakhulu njengamakhwapha, umva, intamo, njl.
- Yiyeke ihlale imizuzu eyi-15 emva koko ubethe ishawari. Unokusigcina esi sisombululo kwibhotile yesitshizi kwaye uyitshize kanye ngosuku ngaphambi kokuhlamba.
- Yenza oku kangangeveki uze unciphise ukuya kusuku olunye xa uyibona isebenza.
Isoda yokubhaka kwiinyawo ezithambileyo
Iinyawo zethu zikwafuna i-TLC ethile kodwa asisoloko sizincancisa ngokwaneleyo. Ukuze bahlale bekhangeleka bebahle kwaye beziva bethambile, kufuneka sibanyamekele rhoqo. Ukuba awufuni ukuya kwiiseshoni ezicacileyo ze-pedicure kwi-salon, ungasebenzisa isoda yokubhaka ukuthambisa i-callus kunye nokucoca iinzipho zakho. Ipropathi yokukhupha inceda ukususa iiseli zesikhumba ezifileyo kwaye uthambise iinyawo zakho, ngelixa isenzo saso se-antibacterial sigcina usulelo.
Indlela yokuyisebenzisa:
- Gcwalisa isiqingatha sebhakethi ngamanzi afudumele kwaye wongeze iipuniponi ezintathu zesoda yokubhaka kuyo.
- Yiyeke inyibilike kwaye emva koko ucwilise iinyawo zakho kwisisombululo semizuzu ye-10.
- Gcina ilitye lepumice ecaleni kwakho onokulisebenzisa ukukhupha ulusu olufileyo emphefumlweni wakho.
- Emva kokuba ugqibile, hlamba iinyawo zakho ngamanzi aqhelekileyo kwaye uzisule zome.
- Emva koko sebenzisa i-lotion yokuthambisa kwaye unxibe iikawusi ukuze zihlale zikhuselekile.
- Yenza oku ubuncinane kanye ngeentsuku ze-15 kwaye iinyawo zakho ziya kukubulela.
Ii-FAQs
Umbuzo. Ngaba isoda yokupheka kunye nomgubo wokubhaka ziyafana nesoda yokubhaka?
KUYA. Ngelixa ukupheka i-soda kunye nesoda yokubhaka yinto enye, igama nje liyahluka, ukubunjwa kweekhemikhali umgubo wokubhaka yahlukile kwisoda yokubhaka. Le yokugqibela yomelele njengoko ine-pH ephezulu, ekhokelela ekunyukeni kwentlama xa isetyenziselwa ukubhaka. Ukuba ubeka i-teaspoon ye-powder yokubhaka kunye nesoda yokubhaka, uya kufuna kuphela i-1/4 ye-teaspoon yesoda kwisiphumo esifunekayo.Q. Zeziphi iziphumo ebezingalindelekanga zesoda yokubhaka?
KUYA. Iziphumo ebezingalindelekanga zokusebenzisa isoda yokubhaka ngokugqithisileyo iquka igesi , ukudumba kwanokuphazamiseka kwesisu. Xa usetyenziselwa iinjongo zobuhle, kuyacetyiswa ukuba uyisebenzise njengoko kuyalelwe ngokuyihlambulula, ukwenzela ukuba ubunzima bayo buncitshiswe. Nangona kunjalo, ukuba unesimo solusu, kungcono udibane nodermatologist ngaphambi kokuba uyisebenzise ngokwezihloko.Q. Uyenza njani imaski yobuso besoda yokubhaka?
KUYA. Sidwelise ezininzi iindlela zokusebenzisa i-soda yokubhaka ngasentla, kodwa enye imaski yobuso elula onokuthi uyenze usebenzisa esi sithako kukuyixuba nobisi. Thatha icephe lesoda yokubhaka kunye necephe lobisi kwaye udibanise kakuhle. Uya kuba nolwelo olubalekayo. Yiqabe ngokulinganayo ebusweni bakho kwaye uyiyeke ivuliwe kangangemizuzu eli-10 phambi kokuba uyihlambe ngamanzi adikidiki. Ungalibali ukusebenzisa i-sunscreen ethambisayo emva koku. Ungasebenzisa oku kanye ngeveki ukukhupha ubumdaka ebusweni bakho.Q. Ingaba isoda yokubhaka ilungile kulusu olubuthathaka?
KUYA. Ulusu olubuthathaka isabela ngokukhawuleza ngenxa yokwakheka kwayo. Isoda yokubhaka inokuba nzima kakhulu kolu hlobo lwesikhumba. Ukuba unolusu olubuthathaka, kuya kufuneka wenze uvavanyo lwe-patch engalweni yakho ngaphambi kokuba ufake nayiphi na ipakethe yobuso enesoda yokubhaka. Ukuba akukho ukucaphuka okanye ububomvu, ungayisebenzisa. Nangona kunjalo, musa ukuyisebenzisa rhoqo; kanye ngeveki kufanelekile.Usenokufuna nokufunda 5 IiHacks zobuhle ezitshintsha umdlalo usebenzisa isoda yokubhaka
