Xa kufikwa kwisidlo sasebusuku esilula seveki, i-shrimp yenye yezinto esiya kuzo. Nokuba iphoswe ngayo ipasta , iphoswe kwi igriza okanye ifakwe ngetshizi (heyi, ungasigwebi), esi sithako sisebenza ngeendlela ezininzi yindlela ekhawulezayo nemnandi yokongeza iprotein kwisidlo. Yiyo loo nto siqinisekisa ukuba sihlala sinezinto ezithile ezifihliweyo kwisikhenkcisi. Kwaye ngelixa unako ngokobugcisa pheka i-shrimp ekhenkcezini, ayiyi kukunika ezona ziphumo zinencasa. Funda ukuze ufunde indlela yokunyibilikisa i-shrimp ukuze inyibilike ngexesha lesidlo sangokuhlwa. Kodwa kuqala...
Eyona ndlela ilungileyo yokuMkhenkcisa iShrimp
Inyathelo loku-1: Ukwandisa ubomi beshelufu ye-shrimp ixesha elide kunokwenzeka, qhwaba i-shrimp kunye neentloko ezisusiweyo kunye neegobolondo zisaqhubeka. Xa zilungiselelwe, zihlambulule ngokucokisekileyo kwaye ususe nayiphi na inkunkuma ebonakalayo.
Inyathelo lesi-2: Zipakishe ngokuqinileyo kwisikhongozeli esikhuselekileyo sesikhenkcisi, ushiye isithuba esincinci phakathi kwazo ukuze unciphise umoya kwisikhongozeli. Shiya indawo phezu kwe-shrimp.
Inyathelo lesi-3: Zigqume emanzini e-ice okanye kwi-brine yamanzi etyuwa, ushiye indawo ethile phezulu kwisitya ukuze ulwelo lwande njengoko luqhwala. Emva koko, gcina isikhongozeli sime nkqo kwisikhenkcisi.
Eyona ndlela ilungileyo yokunyibilikisa i-Shrimp...Ukuba uneeyure ezili-12
Inyathelo loku-1: Thatha i-shrimp kwifriji kwaye uyibeke kwisitya esinesiciko (ungasebenzisa isitya kwaye usigqume ngeplastiki).
Inyathelo lesi-2: Beka isitya efrijini ngobusuku okanye kusasa ngosuku oceba ukusebenzisa i-shrimp. Ziya kuncitshiswa kwaye zilungele ukupheka malunga neeyure ze-12. Inyathelo lokugqibela? Zivuyise ngokwenza umsebenzi omhle kangaka wokucwangcisa kwangaphambili.
Eyona ndlela ilungileyo yokunyibilikisa i-Shrimp...Ukuba unemizuzu engama-20
Inyathelo loku-1: Beka i-shrimp efriziwe kwi-strainer-mesh okanye i-colander kwaye uyifake kwisitya samanzi abandayo, uqinisekise ukuba yonke iqhekeza le-shrimp ligqunyiwe.
Inyathelo lesi-2: Lindela malunga nemizuzu elishumi, uze ulahle amanzi kwaye uphinde uzalise isitya ngamanzi abandayo.
Inyathelo lesi-3: Lindela enye imizuzu elishumi, uze ususe i-shrimp emanzini kwaye uyomise. Kufuneka zitshiswe ngokupheleleyo, kodwa zibe zibanda kwaye zilungele ukusetyenziswa ngokukhawuleza. (Zakube zinyibilikisiwe, kufuneka uzisebenzise kwiiyure ezingama-48, BTW.)
Ihlala ixesha elingakanani iShrimp eQinisiweyo?
Umkhenkce intlanzi kunye noonokrwece ngokufanayo baya kuhlala belungile ngokusisiseko ngonaphakade kwisikhenkcisi, ngokutsho USDA . Nantsi into ebanjwayo: Incasa kunye nokuguquguquka kokutya kuya kuba mbi ngokuhamba kwexesha okuye kubanda. Ke, i-shrimp ekrwada ekhenkcezisiweyo (kunye nazo zonke iishellfish) kufuneka zisetyenziswe kwiinyanga ezintathu ukuya kwezili-12.
Ngaba ndingaphinda ndimkhenkcezele iShrimp xa sele inyibilikile?
Ingayiyo. Ngethuba nje i-shrimp yanyibilika efrijini, ikhuselekile phinda umkhenkce nangaliphi ixesha. Ukuba ishiywe ngaphandle kwefriji ixesha elide kuneeyure ezimbini (okanye iyure enye kwiqondo lokushisa eliphezulu), akufanele iphinde ifakwe efrijini. Unako kwakhona ukukhenkceza i-shrimp ephekiweyo eyayikhe yaba ngumkhenkce.
Ukulungele ukupheka? Nazi iiresiphi ezisixhenxe ze-shrimp esizithandayo:
- IiTaco zeShrimp eziqholiweyo ezineMango Salsa
- IiSkewers Bilisa iSrimp kunye nombona, iSoseji kunye neetapile
- Isakhono somkhohlisi uPaella
- Isaladi yeCitrus, Shrimp kunye neQuinoa ene-Feta
- I-Coconut Shrimp yasekhaya
- I-Ginger-Pineapple Shrimp Stir-Fry
- Imizuzu engama-20 yeShrimp Scampi Zoodles
ENXULUMENEYO: Izidlo ezili-18 eziKhawulezayo eziQala ngeShrimp eQinisekileyo
