Imilebe emnyama okanye amabala amnyama emlonyeni wakho kunokukwenza uzive uxhalabile kwaye kusenokuba ngunobangela wokuxhalaba. Emva kwayo yonke loo nto, iseti yabamhlophe abaqaqambileyo ayisiyiyo kuphela into eyenza uncumo oluhle, i-pout entle nayo ibalulekile! Ukuba ukulungele ukufunda indlela yokufumana imilebe epinki ethambileyo ngokwendalo , esi sikhokelo sinakho konke okufuneka ukwazi.
Nye. Iingcebiso zokufumana imilebe ePinki ngokwendalo
Mbini. Ungazifumana njani iiLips eziPinki ezinoNyango lwaseKhaya
3. Ii-FAQ kwiLips ePinki
I ulusu emlonyeni luhluke kakhulu kulusu lwakho oluqhelekileyo; ngelixa i-epidermis okanye ulusu lwangaphandle lune-keratinized kakhulu, ulusu lwemilebe yakho lune-keratinized encinci kwaye akukho namadlala e-sebaceous, amadlala okubila, okanye iinwele zobuso. Kwaye njengokuba abantu belusu olwahlukileyo, ngoko ke banemilebe eyahlukileyo kunye imibala yomlomo ! Idityaniswe ngokupheleleyo zizicubu ezithambileyo, imilebe igqunywe lusu olubhityileyo, oluethe-ethe olunemithambo yegazi ekufutshane nomphezulu. Kungenxa yoko le nto imilebe ikhanya ngakumbi okanye imnyama kunobuso bonke.
Ukongeza koku, umbala wolusu lwakho kunye nombala womlomo wakho uxhomekeke kubungakanani bemelanin, ibala elinika umbala eluswini, iinwele kunye namehlo. Ukuba unolusu olumnyama, ulusu lwakho lunemelanin eninzi kunabantu abanolusu olukhanyayo. Iimeko ezithile ezifana nokukhulelwa okanye izigulo zonyango zinokubangela ukuba ulusu lwakho luvelise i-melanin eninzi, nto leyo ekhokelela kwi-hyperpigmentation enokuthi ibonakale imilebe emnyama okanye amabala amnyama emilebeni.
Ukuba uye ndazibuza ukuba uzifumana njani imilebe epinki , yazi ke oku: Ukutshaya, ukugqatswa lilanga, kunye namayeza athile nako kunokubangela hyperpigmentation!
Iingcebiso zokufumana imilebe ePinki ngokwendalo?
Okudweliswe apha yimikhwa okanye iimpazamo ezithile ezinokwenza imilebe yakho ibe mnyama kunokuba injalo ngokwendalo:
- Ukugqatswa lilanga ixesha elide nangokugqithisileyo
Ukukhanya kwelanga kubangela ukuba umzimba wakho wenze i-melanin ukuze ufunxe imitha ye-ultraviolet. Ngelixa i-melanin ikhusela ulusu lwakho kwezinye ze umonakalo owenziwe kukukhanya kwelanga , nayo yenza ulusu lube ntsundu . Kodwa ungayifumana njani imilebe epinki xa kufuneka uphume elangeni imini yonke? Ilula! Ukugcina imilebe yakho ingabi mnyama, nxiba isikhuselo selanga kubo. Sebenzisa a ibalm yomlomo nge-SPF (i-sun protection factor) engama-30 okanye ngaphezulu. Phinda usebenzise rhoqo iiyure ezimbini okanye ngaphezulu rhoqo ukuba imilebe yakho iba manzi. Iziqholo zomlomo ezisemgangathweni zikwakhusela imitha yelanga ekonakaliseni icollagen, inceda ukugcina yakho imilebe ithambile .
- Ukuphelelwa ngamanzi emzimbeni
Ukuphelelwa ngamanzi emzimbeni kwenza imilebe yakho ithande ukoma. Ulusu lwemilebe lunokuba rhabaxa kwaye luxobulwe ngamabala, okukhokelela ekubeni ulusu olukrazukileyo, olonzakeleyo kunye namabala amnyama . Sela ubuncinci iiglasi ezisibhozo zamanzi imini yonke kwaye utye neevatala ezininzi, ikomkomere, kunye nezinye ezityebileyo ngamanzi. ukutya ukufumana imilebe epinki.
- Ukukhotha imilebe
Ukukhotha imilebe yakho ngumkhwa owonakalisayo owenza imilebe yakho kunye nommandla ojikeleze umlomo wakho ube mnyama. I-saliva iqulethe i-enzymes ezinceda ukuphula ukutya, kunye xa uphinda ukhotha imilebe , inokucaphukisa ulusu oluncinci, oluthambileyo, lubangele ukuba lube mnyama ngombala. Ngaphezu koko, okukhona ukhotha imilebe yakho, kokukhona iba yoma, okukhokelela eluswini oluqhekekileyo! Uyifumana njani imilebe epinki xa uqhele ukuyikhotha? Yenza nje umzamo oqinisekileyo kwaye kuphephe ukukhotha imilebe yakho !
- Ukutya kwecaffeine
I-caffeine ayinakungcolisa amazinyo akho kuphela kodwa nayo yenza imilebe ibemnyama ngokuhamba kwexesha , kuxhomekeke kwindlela otya ngayo iti okanye ikofu. Cinga ngokunciphisa umthamo wakho wemihla ngemihla kwaye uhlale uhlamba umlomo kunye nemilebe yakho ngeglasi yamanzi emva kokusela kwakho.
- Ukutshaya
Iminyaka ye ukutshaya kunokukhokelela kumbala wemilebe emnyama . inikotini kunye netela zikhutshelwa emilebeni njengoko uphefumlela umsi wecuba, nto leyo ebangela ukujika kombala. Kwakhona kukhokelela ekuthinteleni imithambo yegazi eluswini , nto leyo ekhokelela ekwakhiweni nasekuhambeni kwegazi okulinganiselweyo emilebeni, iyenze ibe mnyama ngombala okanye ibonakale igqabhukile. Ukutshaya kukwanyusa isantya inkqubo yokuguga kwesikhumba .
- Ukusebenzisa iimveliso zomlomo ezindala okanye eziphantsi
Iimveliso zomgangatho ophantsi wemilebe zisebenzisa ukwakheka kweekhemikhali ezinokwenzakalisa ulusu oluthambileyo kwimilebe yakho. Ukusebenzisa iimveliso ezinjalo ixesha elide kunokubangela imilebe yakho ibe mnyama ngombala. Ukusebenzisa iimveliso eziphelelwe lixesha emilebeni yakho nako kunokubenzakalisa. Ukuba uyazibuza ukuba wenze njani fumana imilebe epinki ngokukhawuleza , tshintshela kuyo yonke- ukhathalelo lwendalo lwesikhumba kunye neemveliso zokuthambisa.
- Ukungatyi kakuhle
Ukuphazamiseka kokutya njenge-bulimia, ebandakanya ukuphindaphinda ukugabha, inokubangela umonakalo wexesha elide emilebeni ngenxa ye-asidi yesisu ebolileyo idibana nolusu. Ukungatyi ukutya okunesondlo kuthetha ukuphulukana noluhlu olubanzi lwezondlo eziyimfuneko ulusu oluhle kunye nempilo jikelele. Jonga ukusilela kwentsimbi ukuba unemilebe emnyama; ukunqongophala kwekhampasi ethwala ioksijini ihaemoglobin, enoxanduva lombala obomvu wegazi, kunokubangela Ukutshintsha umbala womlomo .
Ingcebiso: Ngaphandle kwezi zinto, ukungabikho kwenkathalo yomlomo kunye nococeko , kunye namayeza athile afana nechemotherapy drug, antidepressants and antipsychotic drugs, photosensitising drug, njl.
Ungazifumana Njani Imilebe Epinki Ngamayeza AseKhaya?
Landela la mayeza e-DIY:
- Xuba isipuni seswekile emdaka kunye necephe yobusi kwisitya. Sebenzisa lo mxube urhabaxa njenge Khuhla emlonyeni wakho usebenzisa umnwe wakho wesalathisi. Massage ngobunono imilebe umzuzu okanye ngaphezulu ukukhupha iiseli zesikhumba ezifileyo kunye nokuphucula ukuhamba kwegazi ukwenza imilebe ibe nempilo kwaye ibe khaphukhaphu ngombala. Hlamba imilebe yakho emva kwemizuzu emihlanu. Eli yeza linokusetyenziswa izihlandlo ezimbalwa ngeveki.
- Gxuma iipetali zerozi kubisi oluncinci ngobusuku. Kusasa, cola iipetali kunye nobisi ukwenza intlama; yongeza ubisi olongezelelweyo ukuba luyafuneka. Gcoba intlama emlonyeni kwaye uhlambe emva kwemizuzu eyi-15. Ungasebenzisa eli yeza yonke imihla okanye ebusuku. Iipetali zeRose kunye nobisi, zombini izinto zokuthambisa zendalo , iya thambisa imilebe yakho kwaye uyenze ithambe .
- Kwenziwa kanjani fumana imilebe epinki usebenzisa iziqhamo ? Thatha amaqunube, ijeli yekhala , kunye nobusi bezinto eziphilayo ngobuninzi obulinganayo kwisitya. Hlanganisa kakuhle kwaye usebenzise, uphulule ngobumnene. Hlanza emva kwe-15-20 ngamanzi apholileyo.
- Xuba ubisi olwaneleyo nesiqingatha itispuni somgubo weturmeric ukwenza intlama. Faka kwimilebe yomlomo kwaye uvumele ukuba yome imizuzu emihlanu. Khuhla ngobunono kwaye uhlambe ngamanzi. Landela nge ukuthambisa umlomo . I-Turmeric iyaziwa ukunceda ukunyanga i-pigmentation ngelixa ubisi hydrates imilebe . Sebenzisa eli yeza rhoqo emva kweentsuku ezimbini.
- Xuba i-teaspoon yobusi kunye nesiqingatha se-teaspoon yejusi yelamuni esandula ukuculwa. Faka le maski yomlomo emlonyeni kwaye uhlambulule ngamanzi afudumele emva kwemizuzu eyi-15. Ubusi yi-humectant enceda imilebe emanzi ngelixa i-lemon isebenza njenge-arhente yokukhanyisa.
Ingcebiso: Sebenzisa ezi amayeza emilebe epinki kwaye uzibonele iziphumo!
FAQs Kwimilebe ePinki
UMBUZO. Ngawaphi amanyathelo asisiseko okhathalelo lwemilebe?
KUYA. Jonga ezi yenza nokungamele ukwenze kwimilebe entle:- Kwenziwa kanjani fumana imilebe epinki yonke imihla ? Emva kokuxubha amazinyo akho, hamba phezu kwemilebe yakho ngobunono ngebrashi yamazinyo okanye ngeminwe ukuze ukhuphe ulusu olufileyo.
- Ungaze ukhethe imilebe yakho njengoko oku kuya kubangela ukuba yophe kwaye yome ngakumbi. Faka nje i-balm yomlomo opholileyo kwaye umlomo wakho mawuphilise .
- Kuphephe ukukhotha imilebe yakho; ukuba uziva ukuba zomile, sebenzisa i-balm yomlomo wendalo.
- Thatha isipuni se-bewax kwibhoyila kabini. Yongeza icephe le ioli yekhokhonathi nentwana yobusi. Susa ubushushu kwaye udibanise kunye neecapsules ezimbini ze-vitamin E. Dlulisela kwisitya se-lip balm kwaye uyiyeke ipholile.
- Nyibilikisa iitipuni ezine ze-bewax kwaye udibanise neetipuni ezimbini ze-cocoa powder. Xuba iitapuni ezimbalwa ze ioli emnandi yealmond okanye ioli yekhokhonathi. Vumela ukuba uphole kwisitya sokuthambisa umlomo.
- Nyibilikisa icephe le-bewax kwaye udibanise nesiqingatha sepunipopu yekhokhonathi okanye ioyile yeoli, icephe lebhotolo yekoko, iitapuni ezimbalwa ze-rose yeoli, kunye namathontsi ambalwa e-vanilla extract. Gcwalisa isitya sakho se-balm yomlomo kwaye uvumele ukuseta.
Q. Ndingayenza njani i-lip balm ekhaya?
KUYA. Hamba yendalo nge i-lip balm eyenziwe ekhaya ! Sebenzisa ezi ndlela zokupheka:
