Nye. IHydrate kwaye Ufumeze Iinwele ezonakeleyo yonke imihla ngeSerum, ukuyilungisa
Mbini. Iimaski zeNwele ezenziwe ekhaya zinokunceda ukunqanda kunye nokulungisa ukonakala kweenwele
3. I-Massage ye-oyile efudumeleyo yeNdalo yenye yeendlela ezilungileyo zokujongana nokulungisa umonakalo weenwele
Isine. Kuthintele ukuShampoo ngokugqithisileyo kunye nokuFaka isimbo ukuba iinwele zakho zonakele, ukuqinisekisa uLungiso oluKhawulezayo kunye noBuyiselo.
5. Ukuba Iinwele Zakho Zonakele, Ukuchetywa kweNwele rhoqo kunye nokuchetywa kweenwele kuya kunceda ukuzilungisa
6. Sika Ukutya Okungenamsoco Kukutya Kwakho, Ukulungisa Iinwele Ezonakeleyo
7. Funa uncedo lobuchwephesha lokulungisa iinwele ezonakeleyo, ukuba ziphuma esandleni
8. Khetha Amayeza Asekhaya Ukulungisa Iinwele Ezomileyo Nezonakeleyo
9. Ii-FAQ: Uzilungisa njani iinwele ezonakeleyo
Ukhathalelo kunye nokugcinwa kweenwele kunokuba sezantsi kumyalelo wokugqogqa uninzi lwethu ngenxa yokuba asizihoyi izinto ezincinci ezinokubangela. ukonakala kweenwele . Ukususela ekulahlekeni kweenwele ukuya kwi-brittle texture, ukusuka kwi-split-ends ukuya kwi-frizz kunye nokoma, iinwele ezonakalisiweyo yingxaki enkulu! Ukulimala kweenwele, ezifuna ukulungiswa ngokufanelekileyo, kubangelwa ngenxa yezizathu ezahlukeneyo. Eyokuqala necacileyo kukunqongophala kwesondlo esifanelekileyo. Xa i-scalp kunye neenwele zeenwele zingafumani ukufuma okwaneleyo kunye nesondlo, iinwele ziqala ukoma, zibe lukhuni kwaye zibe lukhuni. Kwimeko enjalo, kuya kufuneka usebenze ngokukhawuleza ukulungisa iinwele ezonakalisiweyo . Imiba yokusingqongileyo kunye nokungcola kunokubangela umonakalo weenwele - ngakumbi ukuba uchitha ixesha elide elangeni, kunye nokuhamba. Ukunqongophala kokutya okufanelekileyo kunye nokulala okufanelekileyo kunokubangela ukuba iinwele ezomileyo kunye neziqhekezayo, ezixhomekeke ekuweni kweenwele, ukuphuka kunye nokuphela kokwahlukana. Ukuba usebenzisa iikhemikhali ezininzi kunye nonyango lokushisa kwizinwele zakho, uzibophe ngendlela engafanelekanga, okanye nokuba ufumane i-toweling yakho kunye neendlela zokulala ezingalunganga, kunokukhokelela kwizinwele ezonakalisiweyo, ezifuna ukulungiswa kwangoko. Okokugqibela, eyakho inkqubo yokunakekelwa kweenwele inokufuna ukugqibelela, apho ungagxili kuphela kuyo impilo yentloko , kodwa yenze malunga neengcambu zokhathalelo olunzulu ukuze kulungiswe imicu eyonakele.
IHydrate kwaye Ufumeze Iinwele ezonakeleyo yonke imihla ngeSerum, ukuyilungisa
Eyona ndlela ilungileyo yokulungisa iinwele ezonakeleyo kukuqinisekisa ukuba zifumile ngokwaneleyo kwaye zimanzi. Sebenzisa nantoni na okhululekile ngayo - a serum iinwele , ioli yeenwele, okanye imaski yeenwele ukuphumeza le njongo. Ukuba usebenzisa i-oyile okanye i-serum, eyona ndlela ifanelekileyo yokuyenza kukuyifaka kwizinwele zakho ukusuka kwingcambu ukuya kwincam. Yiyeke kangangexesha elithile, kwaye emva koko ngeshampu iinwele zakho ngeshampu ene-biotin etyebileyo, ngokukhethekayo ayinazo iisulfates kunye neparabens, kwaye uyilandele nge-conditioner ebukhali. Ungasebenzisa kwakhona i-leavy-in conditioner okanye i-serum emva kokuhlamba iinwele zakho ngokucokisekileyo. Ukuba usebenzisa i-serum yeenwele ezomileyo, qiniseka ukuba iinwele zakho zomiswe kakuhle ngaphambi kokuba usebenzise. Kuzo zombini iimeko, thatha isixa esincinci entendeni yesandla sakho, gcoba phakathi kwezandla zombini, kwaye usebenzise ngokucokisekileyo kwaye ulungelelanise zonke iinwele, ugxininise kwiingcambu kunye neengcebiso. Khetha i-serum yeenwele ngokusekelwe kuhlobo lweenwele zakho . Ngeenwele ezithe tye kunye nezona zilungileyo, sebenzisa i-formula ekhaphukhaphu engenabunzima beenwele kwaye ibonakale i-greasy. Qinisekisa ukuba awusebenzisi kakhulu kufuphi neengcambu kwaye ugxininise kwinqanaba elincinci ukusuka kwi-middlesection ukuya ekupheleni. Kuba iinwele ezibhabhazelayo , khetha i-serum eqhayisa ngeenzuzo ezichasene ne-frizz, ekubeni iinwele ze-wavy zikhanga i-frizz ngokulula. I-serum esekelwe kwi-oyile ekhaphukhaphu ifanelekile kwaye kufuneka isetyenziswe njenge-leavy-in serum rhoqo. Ngeenwele eziphotheneyo, sebenzisa eyona serum yeenwele eyomeleleyo egxile ekulawuleni i-tresses, ukunciphisa i-frizz, ukuyibamba kwaye ibenze balawuleke.
Uhlobo lwePro: Sebenzisa i-serum yeenwele ukulungisa iinwele ezonakalisiweyo ngokufanelekileyo.
Iimaski zeNwele ezenziwe ekhaya zinokunceda ukunqanda kunye nokulungisa ukonakala kweenwele
KUYA imaski yeenwele yindlela efanelekileyo yokuqinisekisa ukuphilisa okunamandla kunye neenzuzo zokulungisa iinwele ezomileyo nezonakeleyo, ukuqinisekisa ukuba iinwele zakho zihlala zimanzi, zondliwe kwaye zifumile ngendlela enzima kakhulu, ekhokelela ekuthinteleni okusebenzayo kweenwele ezonakalisiweyo. Sebenzisa izithako zendalo kwimaski yeenwele zakho ukuba idilesi yomonakalo - ukusuka kubusi kunye neebhanana ukuya kwi-yoghurt kunye namaqanda, i-avocados kunye nobhiya, kunye nomxube we-oyile efunekayo. Gcoba ezi entlokweni yakho, kunye nakwimisonto yonke yeenwele zakho, ngaphambi nje kwentloko yakho ukuhlamba iinwele . Yigcine kwi-20-30 imizuzu, kwaye uhlambulule kakuhle nge-shampoo ejoliswe kwizinwele ezonakalisiweyo. I-conditioner iyimfuneko emva kweshampu nganye, ngakumbi eyenzelwe ukutywina kubumanzi. Kwakhona, qaphela ukusebenzisa ezi ngcebiso - kuba zihlala zingahoywa.
Uhlobo lwePro: Sebenzisa imaski yeenwele ubuncinane kabini ngeveki, ukulwa ngokufanelekileyo kunye nokulungisa iinwele ezomileyo nezonakeleyo.
I-Massage ye-oyile efudumeleyo yeNdalo yenye yeendlela ezilungileyo zokujongana nokulungisa umonakalo weenwele
Ukusebenzisa ukufudumala, ioli yeenwele zendalo inokwenza imimangaliso kwimpilo yeenwele kunye nokuthungwa, ukulungisa iinwele ezonakalisiweyo kunye nentloko. Kuya kufuneka ufudumale malunga ne-100ml yeoyile yeenwele ozikhethileyo kwaye uyibeke ngobunono kwizinwele zakho, unakekele ukugxila entloko kwaye uphele ngokulinganayo, kwaye ugqume yonke imicu ngokucokisekileyo. Ukufumana inzuzo eyongezelelweyo, unokusonga iinwele zakho kwi-cap yeshawari, ukwenzela ukuba izibonelelo zeoli ziye zangena ngokucokisekileyo. Shiya iiyure ezimbalwa ubuncinane. Hlamba kwaye uhlambe iinwele zakho nge-shampoo ene-biotin. Ioli yekhokhonathi isebenza kuzo zonke iintlobo zeenwele ziyafumaneka kwaye ziyafikeleleka. Ithambisa iingcebiso, ukulungiswa kwahlulwa ngokwendalo kwaye kwandisa ubukhulu beenwele , ngelixa lithintela ukulahlekelwa yiprotheni. Ioyile yeArgan ayiyomthonyama eIndiya kodwa sele ifunyenwe mva nje njengamandla okujongana nawo. Ikhutshwe kwi-kernels yomthi we-argan, efunyenwe e-Morocco, igcwele Ivithamin E , iyenza ibe yeyona nto ifanelekileyo yokuthambisa iinwele ezomileyo kunye nezisweleyo, ukunciphisa i-frizz kunye ukuthintela ukwahlukana . Ioyile ethathwe kwimbewu ye-castor, ngenye indlela ebizwa ngokuba yioyile ye-castor, ineenzuzo ezininzi zempilo kodwa ilungile kwimpilo yeenwele. Kuyinto enkulu yokuthambisa kwaye iyanceda ukunciphisa ukuphuka kweenwele , ngokubonelela ngesondlo esongezelelweyo kunye nokuthambisa.
Uhlobo lwePro: Hydrate kunye yondla iinwele zakho ngeoli yeenwele esebenzayo, ukulungisa iintambo ezonakalisiweyo.
Kuthintele ukuShampoo ngokugqithisileyo kunye nokuFaka isimbo ukuba iinwele zakho zonakele, ukuqinisekisa uLungiso oluKhawulezayo kunye noBuyiselo.
Xa ukhetha i-shampoo, soloko ukhetha enye efanelekileyo kwizinwele zakho kunye nohlobo lwe-scalp, ukulungisa umonakalo weenwele. Jonga kuluhlu lwezithako, kwaye uqinisekise ukuba ishampu yakho ayinayo i-parabens, i-sulfates kunye nezinye iikhemikhali ezinokudibanisa umonakalo. Kwakhona, ukuba uneengxaki ezithile - ukuwa kweenwele, i-dandruff, ukuba ngwevu kwangaphambi kwexesha , ukwahlukana kunye nokunye, zama kwaye uqinisekise ukuba i-shampoo oyikhethayo ijongene nezo nkxalabo ukuze usebenze ukulungisa iinwele ezonakalisiweyo. Ishampu yokucacisa ilungile ngakumbi kwabo babekwe lilanga eligqithisileyo kunye nongcoliseko kwaye bafuna ukususa iinwele zomaleko owongezelelweyo wobumdaka kunye nokungcola. Sebenzisa amanzi abandayo, angcono kwizinwele ezonakalisiweyo kunamanzi afudumele okanye ashushu. Ekugqibeleni, musa ukuhlambulula iinwele zakho yonke imihla. Kathathu ngeveki kwizinwele ezinamafutha ngokwaneleyo, kwaye kabini ngeveki kwizinwele ezomileyo ziya kwanela. Iimveliso ze-Styling kunye neekhemikhali ezinzima zichaphazela iinwele kunye ne-scalp kakubi ngokunjalo. Ngoko ngokugqithisileyo ukomisa umoya , i-ayina, i-bleaching, i-coloring kunye nokunye kunciphisa iintambo zeenwele kunye neenwele zeenwele - zigweme ezi zinto. Ngoko tshintshela kwiimveliso zeekhemikhali ukuya kwezo zendalo, ukuqala ukulungisa iinwele ezonakalisiweyo.
Uhlobo lwePro: Khetha ishampu yakho ngononophelo, kwaye uphephe ukuhlamba rhoqo ukulungisa iinwele ezonakalisiweyo. Kufuneka ukhwelise ubushushu obugqithisileyo kunye neekhemikhali.
Ukuba Iinwele Zakho Zonakele, Ukuchetywa kweNwele rhoqo kunye nokuchetywa kweenwele kuya kunceda ukuzilungisa
Ngelixa unokuzama konke okusemandleni akho ukulwa nokonakala kweenwele ngonyango, ngamanye amaxesha, imisonto yeenwele ingaphaya kokulungiswa-ingakumbi apho ichaphazela iziphelo eziqhekekayo kunye neentambo ezinqabileyo ezithanda ukuqhawuka. Kwimeko enjalo, eyona nto ingcono ongayenza kwizinwele zakho kukufumana ukunqunyulwa kweenwele okanye ukuchetywa kweenwele, ukukrazula inxalenye eyonakeleyo kangangoko kunokwenzeka, kwaye uqale ukunyanga iinwele zakho kwinqanaba le-scalp, ukuqinisekisa ukuba zikhula kwakhona. esempilweni. Ke ndwendwela isaluni yakho yasekhaya (asinakucebisa ukuba uzame oku ekhaya ngaphandle kokuba uyipro!) kwaye ubafumane ukuba bahluthe i-tresses yakho kangangoko ufuna, uqinisekise ukuba naziphi na iziphelo ezahlulahlulwe ngokungafanelekanga, iintambo ezirhabaxa nezonakeleyo. iphelile. Yiya kumlungisi weenwele wakho ubuncinci rhoqo kwiiveki ezili-12 ukuze uqinisekise imisonto yeenwele esempilweni, kwaye ulahle naziphi na iingxaki ezinokuthi zenzeke ngaphandle kwemizamo yakho emihle!
Uhlobo lwePro: Fumana ukunqunyulwa kweenwele okanye ukuchetywa kweenwele rhoqo kwiiveki ze-12 - oku kuphela kwesisombululo esiqinisekileyo sokususa iingxaki zeenwele ezikhoyo.
Sika Ukutya Okungenamsoco Kukutya Kwakho, Ukulungisa Iinwele Ezonakeleyo
Umonakalo weenwele nawo unxulumene nento ephantsi kwentloko, ekubeni ekugqibeleni ibonakalisa oko kungasentla! Inxalenye 'ephilayo' yeenwele igcinwe kwi-follicle, kwaye njengamanye amalungu, ifumana isondlo sokutya kunye negazi. Ke ukuba uzifumana ungenazondlo-zondlo, uya kufumana iinwele zakho zikhangeleka zingenamandla kwaye zomile, kwaye kulula ukuba zophuke kwaye ukwahlula-iziphelo . Ityuwa egqithisileyo, iswekile, ukutya okuqhotsiweyo, iziselo ezifakwa umoya, utywala kunye necuba zonke zizele ziikhalori ezingenanto kwaye azinakuba neziphumo nje kwiingxaki zempilo, kodwa kwaneenwele ezibuthathaka, ezibuthathaka kwaye ezithanda ukophuka. Ke zinqumle ezi zinto kwisidlo sakho ngokupheleleyo, kwaye uqalise ukutya ukutya okuneenwele ezininzi ukulungisa umonakalo weenwele. Iprotheyini isisiseko sokwakhiwa kweenwele ezinempilo, ngoko ke yidla i-cottage cheese, ezinye iitshizi ezingalungiswanga, i-ghee, iyogathi, amaqanda, iinkukhu, i-legumes, i-lentils kunye neembotyi eziluhlaza. I-Omega 3 fatty acids nayo ibalulekile ukugcina i-scalp yakho kunye neefollicles zeenwele zingomi kwaye zinciphise ukuvutha, ngoko zama i-salmon, i-avocados, i-flaxseeds, ioli yeoli kunye ne-walnuts. Yitya iivithamini ngokunjalo - ngakumbi uncedo lwesisa lweziqhamo kunye nemifuno. I-Zinc ibalulekile ukulungelelanisa iihomoni zakho, kunye nokuveliswa kwe-RNA kunye ne-DNA, echaphazelayo ukumila kweenwele kunye namandla. Iimbatyisi ngumthombo omangalisayo we-zinc, njengoko kunjalo nge-shrimps, i-mussels, inyama yenkomo, i-cereals eqiniweyo njenge-oatmeal, iimbotyi kunye namaqanda. I-Selenium yinto elandelwayo ekhusela izicubu zeenwele kwi-oxidation, efumaneka kumakhowa, imbewu yejongilanga, amantongomane e-brazil, irayisi emdaka, i-rye yengqolowa kunye noononkala.
Uhlobo lwePro: Sika ityuwa, iswekile, ukutya okuthosiweyo, i-colas kunye notywala ekudleni kwakho ukulungisa iinwele ezonakalisiweyo, kwaye ugxininise kwiprotheni, i-omega 3 fatty acids, iivithamini, i-zinc kunye nokutya okutyebileyo kwe-selenium.
Funa uncedo lobuchwephesha lokulungisa iinwele ezonakeleyo, ukuba ziphuma esandleni
Ngelixa zonke ezi ngcebiso zinokunceda ukulwa ngokukhawuleza ukonakala kweenwele, ngamanye amaxesha ingxaki inzima kunoko, kwaye kuya kufuneka ufune uncedo lobuchwephesha ukulungisa iinwele zakho. Ukuba ukonakala kweenwele kunye neengxaki zeenwele ngokubanzi ziyimfuza, ukuba zibangelwa yimiba yehomoni efana ne-thyroid, i-hormone ye-post-partum njalo njalo, okanye ukuba umonakalo wenziwe kangangokuba awunakulungiswa ekhaya, ixesha lokubonisana nogqirha wakho, onokujongana nomba ngeemveliso ekujoliswe kuzo, izongezo, okanye unyango olulungisa iinwele ezonakele kakhulu.
Uhlobo lwePro: Fumana uncedo lukagqirha wakho ukuba umonakalo wakho weenwele ubangelwa yi-hormone, i-genetics okanye ingaphaya kokulungiswa ekhaya.
Khetha Amayeza Asekhaya Ukulungisa Iinwele Ezomileyo Nezonakeleyo
Zama ezi zonyango zeenwele ze-DIY ekhaya
Ukunyangwa kweenwele ze-Aloe-rosemary
Izithako:
2 tbsp ecocekileyo ijeli yekhala
1 tsp amaqabunga e-rosemary entsha
Indlela: Linganisa ikomityi yamanzi uze uyizise ibile. Emva koko wongeza amaqabunga e-rosemary entsha, kwaye uvumele ukuba udibanise imizuzu emi-3-4 ngokushisa okuphantsi. Emva kokuba amanzi efakwe kwi-rosemary, cinezela, epholile kwaye ubeke eceleni. Emva koko xuba ijeli yekhala ngokucotha kula manzi afakelweyo, ude ube nolwelo olugudileyo nolungqindilili. Faka isicelo kwizinwele ezimanzi ukuze ufumane iziphumo ezilungileyo. Oku kulungele ukulungisa iinwele ezomileyo kakhulu kwaye zonakaliswe.
I-oil-blend hair smoothener
Izithako:
1 tbsp eyongezelelweyo ioli yekhokhonathi enyulu
1 tbsp ioli emnandi yealmond
2 amathontsi elavender ioli ebalulekileyo
Indlela: Xuba i-oyile yekhokhonathi enyulu eyongezelelweyo kunye neoli ye-almond eswiti kunye kwisitya. Ukuba kuyimfuneko, yixube kumxube de ube neoli egudileyo. Yongeza amaconsi amabini e-lavender yeoli ebalulekileyo kwaye uyivumele ihlale malunga nemizuzu emihlanu. Faka lo mxube wee-oyile kwizinwele ezimanzi ezisandula ukuhlanjwa, unakekele ukugxila kwiingcebiso zokuthintela ukuqhekeka kunye ne-frizz epholileyo.
Ukufakwa kwe-Vitamin E
Izithako:
2 ii-capsules ze-vitamin E
1 indebe distilled rosewater
1 tsp ioli ye-argan
Indlela: Kwisitya, xuba ioli ye-argan kunye neziqulatho zee-capsules ezimbini ze-vitamin E, kwaye udibanise kakuhle uze ube nomxube ococekileyo. Yongeza kancinane i-rosewater, kwaye uqhubeke udibanisa de ube nolwelo olufana nombala kunye nokuthungwa. Yigalele kwibhotile, kwaye usebenzise njenge-serum-in-serum kwizinwele ezimanzi okanye ezomileyo. Oku kugcina malunga neentsuku ezi-2, kodwa khumbula ukuyishukumisa ibhotile kakuhle phambi kokuba uyisebenzise.
Zama le maski yeenwele zasekhaya ukulungisa iinwele ezonakalisiweyo
Ii-FAQ: Uzilungisa njani iinwele ezonakeleyo
Ngaba indlela endikama ngayo iinwele zakho inxulunyaniswe nokonakala kweenwele?
Ewe, indlela osebenzisa ngayo ikama okanye ibrashi yeenwele esondeleyo inokukhokelela ekubopheni, ukugoba, ukuphuka kunye nokwahlukana. Ukulungisa iinwele ezonakalisiweyo, tshintshela kwikama elinamazinyo abanzi ngokukhawuleza. Gcoba kancinci ubude beenwele zakho, ukusuka kwingcambu ukuya kwincam, usebenze kumacandelo amancinci ngexesha. Ukuba udibana namaqhina anzulu okanye amaqhina, wavule ngobunono ngeminwe yakho phambi kokuba uqhube ikama lakho kuwo. Emva kokuba uyenzile le nto ngokucokisekileyo, ungasebenzisa ikama eqhelekileyo ukucoceka okanye ukuhombisa iinwele zakho.
Ziziphi ezinye iinguqu endimele ndizenze ukuze ndiphephe iinwele ezonakalisiweyo?
Ngokuqhelekileyo, udla ngokungazinaki izinto ezincinci ezigcina iinwele ezonakalisiweyo zingalungiswa, kungakhathaliseki ukuba yiyiphi enye into oyenzayo. Umzekelo, ukulala kwilinen erhabaxa okanye erhabaxa - ngakumbi izigqubuthelo zomqamelo - kunokubangela ama-snags kwiingcebiso zeenwele zakho kwaye kukhokelela kumonakalo weenwele. Kungcono ukusebenzisa amalaphu athambileyo ukunqanda oku. Kwakhona, ungaze ulale ngeenwele ezimanzi. Ngalo lonke ixesha yiyeke yome ubuncinci iipesenti ezingama-80 ngaphambi kokuba ulale phantsi ngeenwele ezimanzi, okanye inokwenza ukuqina ngakumbi kweenwele ezonakalisiweyo.
Yeyiphi eyona ndlela yomisa iinwele zam ukulungisa umonakalo weenwele?
Ukuvumela iinwele zakho zome ngokwendalo okanye ukomisa itawuli ngokucacileyo yeyona nto ilungileyo onokuyenza kwiinwele ezonakeleyo, ukulawula ukuwa kweenwele ngakumbi kunye nokuqhekeka. Ngokukhawuleza xa uhlamba iinwele zakho, zibophe kwi-turban phezulu, usebenzisa itawuli ye-microfiber. Emva kokuba amanzi angaphezulu efakwe emanzini, phatha ngobunono inkqayi kunye neenwele zome ngetawuli yomqhaphu ide ifume. Vumela abanye bome ngokwemvelo. Ukuba ungxamile kwaye ufuna ukuya kwenye indawo, ukomisa iinwele zakho kusebenza ngcono xa sele zomisiwe ngetawuli. Gcoba i-volumizer ezingcanjini ngaphambi kokumisa, kwaye ushiye i-conditioner ukuya ekupheleni.
