Nye. Nazi ezinye izinto onokuzenza ukuze ususe ama-blackheads
Mbini. Amayeza asekhaya amnyama
3. Indlela yokuphepha iiblackheads
Ulusu lwethu luqokelela zonke iintlobo zokungcola njengokungcola, i-sebum, ioyile kunye neeseli zolusu ezifileyo mihla le. Oku kunokubangela iipores ezivaliweyo kunye neefollicle zeenwele, ezikhokelela kwiinkxalabo ezinxulumene nolusu ezifana amantloko amnyama , amaqhuma amhlophe, amaqhakuva, njl.njl. Amaqhuma amnyama akhangeleka ngathi ngamaqhuma amancinci anyukileyo kumphezulu wolusu, ubukhulu becala amnyama ngombala. Zibangelwa xa i-oyile kunye ne-sebum ivala i-pores esikhumbeni sakho. Oku kwenzeka xa ulusu aluhlanjululwanga ngokufanelekileyo kwaye ioli ihlala kwiipores ngokuhamba kwexesha. Kwaye xa ibonakaliswe emoyeni, i-oxidise kwaye ijike ibe mnyama, yenze ama-blackheads. A yingxaki ejongene nabantu abaninzi. Yinto eqhelekileyo kwaye iyacaphukisa kwaye uninzi lwabantu luyifumana ngaxa lithile ebomini babo. Eyona ndawo ixhaphakileyo apho kuvela amablackheads bubuso. Enyanisweni, banokuthi bahlelwe njengoluhlobo oluthile lwe-acne. Kwimiqathango yezonyango, i-blackheads yi-comedones evulekile. Iintloko ezimnyama zibonwa rhoqo empumlweni, kwikona yempumlo, ezidleleni, ebunzi nakwindawo yesilevu. Kodwa ezi zinokuvela nakwamanye amalungu omzimba.Funda njengoko sikuxelela ngokweenkcukacha indlela yokulahla ama-blackheads ngokwendalo.
Nazi ezinye izinto onokuzenza ukuze ususe ama-blackheads
Ukujongana neeblackheads kunokuba buhlungu kakhulu. Eyokuqala yeyokuqala ukususa amablackheads ithambisa ulusu ngekhrimu efanelekileyo okanye isithambisa. Iasidi yesalicylic lukhetho olukhulu lokunyibilikisa iiblackheads kude kwaye inokufumaneka kwiimveliso ezithengiswayo ezifumaneka kwimarike. I-retinoid skin creams nayo iluncedo indlela yokususa iiblackheads . Ukusela amanzi amaninzi inokunceda ukumanzisa umphezulu wolusu ngokugcina iibhloko zeoyile ezinamandla kude.1. Khupha umzimba
Ukuba awukaqalisi, lixesha lokuba ziquka ukukhukula kwirejimeni yakho yokhathalelo lwesikhumba. Sebenzisa isikhuhla sendalo okanye sokuthambisa, esilungele uhlobo lwesikhumba sakho ukususa ubumdaka kunye neseli yolusu efileyo eluswini lwakho. Gxininisa kwindawo enentloko emnyama ngelixa ukuyo. Exfoliate kanye ngeveki.
2. Ubuso
Ukufumana ubuso rhoqo unako ukunceda ukunqanda iintloko ezimnyama ukusa kumlinganiselo. I-Facials yindlela ehlaziyayo yokukhupha ulusu lokungcola, i-debris enzulu kunye nokubuyisela ukukhanya.
3. Tyala imali kwiimveliso ezifanelekileyo
Ukuba une-acne okanye ulusu olunentloko emnyama , lixesha lokuba uphinde ucinge ngeemveliso zakho zokhathalelo lwesikhumba. Thenga iimveliso ezingezizo ze-comedogenic ezenziwe ngokukodwa ukuba zingavali iipores.
4. Gcina ulusu lucocekile ngamaxesha onke
Ngalo lonke ixesha uphuma endlwini, ulusu lwakho lutsala ukungcola. Ukuba ayicocwanga kakuhle, ingakhokelela ekubeni iipores ezivaliweyo ukwandisa i amathuba blackheads . I-Makeup inokuba nefuthe elifanayo eluswini kwaye ukuba ayicocwanga ngokupheleleyo, inokubangela amantloko amnyama kunye nokuqhambuka. Hlala ukhumbula njalo susa izimonyo kwaye uhlambe ubuso bakho phambi kokuba uyibize imini.
5. Sebenzisa impahla ecocekileyo
Njengoko ulala ebhedini yakho, i-oyile kunye nobumdaka obusuka ebusweni bakho buqatywa kwimiqamelo kunye neebhedi. Ukungazihlambi rhoqo kunokukhokelela ekuqokeleleni kokungcola okunokuthi kudluliselwe ebusweni bakho kunye nokuvala iipores, ukukhuthaza abamnyama . Kungcono ukuba ulale kwi-pillowcases entsha kunye neebhedi zokulala rhoqo kangangoko unako.
Amayeza asekhaya amnyama
Iintloko ezimnyama zinokuncitshiswa kwaye zide zipheliswe ngokusetyenziswa kwezithako ezifanelekileyo. Nazi ezinye iindlela zendalo kunye namayeza asekhaya okususa ezo iintloko ezimnyama .1. Isoda yokubhaka
Isoda yokubhaka i-exfoliator yendalo. Yenza intlama usebenzisa Isoda yokubhaka kunye namanzi kwaye zigalele kwindawo echaphazelekayo enentloko emnyama. Sebenzisa iminwe yakho ukukhuhla ngobunono ulusu imizuzu embalwa emva koko uhlambe ngamanzi. Oku kufuneka kwenziwe kabini ngeveki.
2. Udongwe
Iimpawu zokufunxa ioli zodongwe zenza kube yinto efanelekileyo yokucoca igrisi eyongezelelweyo esikhumbeni kunye nobunye ukungcola. Iimaski ezenziwe kumhlaba ogcweleyo kunye nodongwe lwe-kaolin, xa zisetyenziswa rhoqo ebusweni zinokunceda ukucima i-pores. Oku kuya kuba njalo ekugqibeleni balahle amablackheads kwaye wenze ulusu lube lula.
3. Ukuphunga
Ukuthobela ubuso bakho kumphunga yindlela esebenzayo yokuthambisa iinkani ezimnyama kwaye ekugqibeleni bawasuse. Ukutshisa ubuso yenza ulusu lubile, nto leyo enceda ekukhupheni ityhefu ngaphakathi. Ikwathambisa imingxunya, yenza amabala amnyama anenkani kube lula ukusebenza kunye nokuwasusa.
4. I-Lemon, ityuwa kunye nobusi
Umgangatho we-astringent we-lemon uya kunqumla igrisi ngelixa iigranuli ezintle zetyuwa ziya kusebenza njengesikhuhla esingaqhubi kulusu lwakho. Ubusi buya kushiya ulusu lwakho lufumile kwaye lunceda ukugcina iintsholongwane kude. Yenza intlama ngezi zithako zintathu kwaye usebenzise kwi-blackheads. Emva kwemizuzu emihlanu, hlambulula ngobunono kwiintshukumo zesetyhula umzuzu kwaye uyiyeke ihlale eminye imizuzu emihlanu. Hlamba ngamanzi ashushu. Yenza oku kathathu ngeveki.
5. Imaski emhlophe yeqanda
Baziwa ngobuchule babo bokuqinisa ulusu, abamhlophe beqanda yenza isithako esisebenzayo se ukususwa kwentloko emnyama . Xa isetyenziswe ngokuthe ngqo kwesikhumba okanye njengemaski, abamhlophe beqanda banciphisa ama-pores, ngoko ukunyanzelisa iiblackheads ngaphandle . Ukuba zizityebi kwizondlo, amaqanda amhlophe nawo aphucula ukuthungwa kwesikhumba kwaye asuse ioli eyongezelelweyo eluswini.
6. Itumato
Iitumato zizityebi ivithamin C kunye no-A, kwaye banokukhanya kolusu, ukufunxa ioli kunye neempawu ezicuthekayo zepore. Oku kulunge ngakumbi kubantu abanolusu olunamafutha njengoko i-tomato pulp icoca ngokufanelekileyo igrisi eyongezelelweyo ngaphandle kokuba rhabaxa. Sika izilayi ezimbalwa ezingqukuva kwitumata. Hlikihla isilayi esikhumbeni sakho, ugxininise kwiindawo ezihlaselwe yi-blackhead. Kungenjalo, ungasebenzisa i-pulp yetumato esikhumbeni sakho kwaye uyihlambe ngamanzi xa sele yomile.
Indlela yokuphepha iiblackheads
Ngelixa ezama ukususa iiblackheads , kukho izinto ezithile ekufuneka uzilumkele ukuba ungazenzi njengoko oku kusenokuyenza mandundu imeko.1. Ukuchola okanye uzama ukukhupha iiblackheads nguhayi opheleleyo kuba ayizukwenza nto ukuncothula intloko emnyama ngaphakathi. Ukuchola kunokukhokelela ekusasazweni kwebhaktheriya kwaye kude kube buhlungu ulusu lwakho.
2. Ngayiphi na indleko, ungaze uzame ukususa ama-blackheads usebenzisa i-tweezers okanye izixhobo ezichongiweyo. Nditsho i izixhobo zokususa i-blackhead kufuneka iyekwe ukuba isetyenziswe ziingcali. Unokugqibela ngokuzenzakalisa ngelixa uzama ukupoqa kwintloko emnyama.
3. Ukukhutshwa kwesikhumba kuyacetyiswa ukuba kususwe ama-blackheads kodwa ukusebenzisa izithako ezibukhali okanye ezinqabileyo esikhumbeni kunokubangela umonakalo endaweni ukucoca iiblackheads . Kwakhona, inokomisa ulusu lwakho kwaye iyicaphukise ngakumbi. Eyona ndlela ilungileyo kukukhetha ukukhuhla okuthambileyo. Ukuba kunokwenzeka yiya kwii-exfoliators zendalo ezifana ne-oatmeal, iswekile, ityuwa, ikofu njl.
4. Ukugcina ulusu lwakho lucocekile luhamba indlela ende ekuthinteleni nje ukubunjwa kwama-blackheads kodwa kunye ne-acne kunye namaqhakuva. Hlamba ubuso bakho yonke imihla ngokuhlamba ubuso obuthambileyo, ekuqaleni nasekupheleni kosuku. Ngaphandle koko, ukuyigcina ikhululekile kwigrisi kubalulekile ukuze ioli ingaqokeleli kwiipores. Oku kunokwenziwa ngokusebenzisa a ukukhuhla ubuso kanye okanye kabini ngeveki, kuxhomekeke kuhlobo lwesikhumba sakho.
5. Gcwalisa ukufuma kwesikhumba sakho emva kokuhlamba ngalunye ngokufaka i-moisturiser efanelekileyo. Sebenzisa i-non-comedogenic moisturisers ukwenzela ukuba ayiyi kuthintela iipores.
6. Ukusebenzisa i-skin creams okanye i-gel ene-salicylic acid inokunceda ukuthintela blackheads ngokunjalo. I-Salicylic acid luhlobo lwekhemikhali ehlala isetyenziswa kwi-pimple kunye ne-acne eqeda iikhrimu. Ikwafumana ukusetyenziswa kumayeza okunceda ukususa umaleko wangaphandle wolusu kwaye ihlala isetyenziselwa ukunyanga iintsumpa, i-psoriasis, i-dandruff, i-acne, i-ringworm, kunye ne-ichthyosis. Ukusebenzisa iikhrimu ezisekwe kwisalicylic kunokugcina ulusu lwakho lutsha kwaye lungenabumdaka ngokukhupha umaleko ophezulu, ngaloo ndlela. ukuphepha iiblackheads .
Unokufunda uqhubeke phezulu 11 amayeza alula kwaye asebenzayo endalo ukususwa blackheads .
