Nye. Yintoni iHirsutism? Uzilahla Njani Ezi Nwele Zobuso Zigqithisileyo?
Mbini. Zeziphi izizathu zokukhula kweenwele ngokugqithisileyo?
3. Ngaba Ukujongana Nemeko Yezonyango Ebangela Ukukhula Kweenwele Okugqithisileyo Linyathelo Lokuqala Lokulahla Iinwele Zobuso Ngokusisigxina?
Isine. Ngaba amayeza e-DIY asekhaya anokuzisusa ngokusisigxina iinwele zobuso?
5. Ngaba i-Electrolysis inganceda ekulahlekiseni ubuso ngokusisigxina?
6. Ngaba ukususwa kweenwele ze-laser kunokunceda ukususa iinwele zobuso?
7. Ngaba ukuwekswa kweNwele yoBuso luKhetho lokuKlahla iNwele zoBuso?
8. Ii-FAQ: Uzilahla njani iinwele zobuso ngokusisigxina
Unokugcina irejimeni yobuhle obungqongqo, kodwa kukho into enye engavumiyo ukulawulwa. Sithetha ngeenwele zobuso ezingafunwayo. Ngamanye amaxesha sinengxaki yokukhula ngokugqithisileyo kwaye sizifumana sixakiwe ukuba singazisusa njani na (ezidla ngokuba rhabaxa kwaye zimnyama) iinwele zobuso ngokusisigxina. Ngokungathandabuzekiyo, iinwele zobuso zinokuchaphazela iimvakalelo; Uphononongo lubonisa ukuba abasetyhini abanengxaki yeenwele ezininzi ebusweni badla ngokuchaza amanqanaba ekliniki okuxhalaba. Uphononongo luka-2006, olwenziwa e-UK, lubonisa ukuba ngokuqhelekileyo, abafazi abaneenwele zobuso bachitha ngaphezu kweyure enesiqingatha ngeveki bezama ukulawula ingxaki. Ke, zeziphi iindlela ezilula nezisebenzayo kwenziwa kanjani ukususa iinwele zobuso ngokusisigxina ? Nantsi i-lowdown.
1. Yintoni iHirsutism? Uzilahla Njani Ezi Nwele Zobuso Zigqithisileyo?
Izinto zokuqala kuqala; Kuya kufuneka wazi ukuba i-hirsutism ibandakanya ntoni. I-Hirsutism ayiyonto ngaphandle kokukhula kweenwele ngokugqithiseleyo ebusweni bakho okanye kwamanye amalungu omzimba wakho. Ngokuqhelekileyo, ichaphazela abafazi; Uphononongo lubonisa ukuba omnye kwabasetyhini abali-14 une-hirsutism. Unokuba ne-hirsutism egqithisileyo ukuba ukukhula kweenwele kukutyebile kwaye kumnyama, kwaye akulunganga kwaye kubhityile. Ngamanye amaxesha, iimpawu ezihambelanayo ze-hirsutism zinokubandakanya ukuya exesheni okungahambi kakuhle, ulusu olunamafutha kunye namaqhakuva. Inyathelo lokuqala lokujongana ne-hirsutism kukubonisana nogqirha onokukucela ukuba wenze iimvavanyo ezininzi zonyango ukujonga ukuba yintoni ebangela i-hirsutism kwindawo yokuqala. Ukwazi iqondo le-hirsutism kuya kukunceda ucwangcise indlela yokulahla iinwele zobuso ngokusisigxina.
Ingcebiso: Dibana nogqirha ukuze wazi iqondo le-hirsutism ophethwe yiyo.
2. Ziziphi izizathu zokukhula kweNwele ngokugqithisileyo?
Ngokuqhelekileyo, i-hirsutism ibangelwa yintsalela yeehomoni zamadoda ezibizwa ngokuba yi-androgens. Ukungalingani kweHormonal kuhlala kutyholwa ngolu hlobo lokukhula kweenwele. Ezinye izizathu zibandakanya i-congenital adrenal hyperplasia (imeko yempilo ye-hereditary echaphazela i-adrenal glands), ukutyeba okanye ukufumana ubunzima okukhawulezayo kunye nokutya kwe-anabolic steroids edla ngokusetyenziswa ngabantu abafuna ukwakha izihlunu. Kodwa i-PCOS (i-polycystic ovary syndrome) kuthiwa ngoyena nobangela wokukhula kweenwele ezigqithisileyo ebusweni bakho okanye kwamanye amalungu omzimba wakho.
Ingcebiso: Ngaphambi kokuba ukhethe nayiphi na eyandisiweyo unyango ngokuchasene neenwele zobuso , yazi into ekubangela ingxaki. Oko kunokukunceda ekukhupheleni iqhinga ukususa iinwele zobuso ngokusisigxina .
3. Ngaba Ukujongana Nemeko Yezonyango Ebangela Ukukhula Kweenwele Ngokugqithisileyo Linyathelo Lokuqala Lokulahla Iinwele Zobuso Ngokusisigxina?
Ukuba unemeko yonyango ekhokelela ekukhuleni kweenwele ngokugqithiseleyo, kufuneka wenze yonke imizamo yokuqulatha isifo kuqala. Uphononongo lubonisa ukuba i-PCOS ibalelwa malunga ne-72 ukuya kwi-82 yeepesenti yamatyala okukhula kweenwele ngokugqithiseleyo. Ke, ukuba ufunyenwe une-PCOS, kufuneka ujongane nengxaki kwinqanaba lemfazwe. Zininzi iindlela zokulungisa imeko yezempilo. Ukuba utyebile kwaye ufunyaniswe ukuba une-PCOS, ukunciphisa umzimba ngokuphila ngendlela enempilo kunokunceda uhlengahlengiso lomjikelo wakho wokuya esikhathini. Iingcali zithi ukunciphisa umzimba kunciphisa izinga le-insulin, nto leyo ebangela ukuba amanqanaba e-testosterone aphantsi, nto leyo engaphuculi nje ukuchuma kodwa inciphisa neempawu ezibonakalayo ezifana nokukhula kweenwele ngokugqithiseleyo namaqhakuva.
Iipilisi zocwangciso lokukhulelwa zimiselwe ngokubanzi kwi-PCOS. Ngaphandle koku, amayeza e-hormone okunciphisa i-testosterone kunye nokuvuselela i-ovulation kunye neziyobisi, ezifana ne-metformin, ukunyanga isifo seswekile nazo zimiselwe. Utyando lokususa ama-cysts amakhulu kunye nokutshabalalisa izicubu ezivelisa i-androgens ngokuqhelekileyo kuthathwa njengokhetho lokugqibela.
Ingcebiso: Zilolonge, utye okunempilo kwaye ulwe nokutyeba kakhulu ukulawula iingxaki ze-PCOS.
4. Ngaba amayeza e-DIY eKhaya angaLahla inwele zoBuso ngokusisigxina?
Iyakwazi ngaphandle kokuba une-hirsutism egqithisileyo. Esikhundleni samanyathelo anzima amachiza ngokuchasene neenwele zobuso, ezi zonyango ezilula kodwa ezisebenzayo zasekhaya zinokukunceda ngokuqinisekileyo lahla iinwele zobuso ngokusisigxina :
Imaski yomgubo weChickpea
Kwisitya, xuba isiqingatha sekomityi yomgubo we-chickpea, i-2 tsp ye-powder turmeric, isiqingatha se-tsp ye-cream entsha kunye nesiqingatha sekomityi yobisi ukwenza i-paste. Faka isicelo kwindawo apho ukukhula kweenwele kubonakala kakhulu kwaye ulinde imizuzu engama-20-30. Hlikihla ngobunono kwicala elichasene nokukhula kweenwele kwaye uzihlambe ngamanzi adikidiki. Ngeziphumo ezingcono, sebenzisa le pakethi ubuncinane kabini ngeveki.
I-Papaya kunye ne-turmeric mask
Kwisitya, xuba i-2 tbsp yentlama yepapaya, & frac12; I-tsp ye-turmeric powder kunye ne-5 tbsp yejeli ye-aloe vera ukwenza intlama. Faka intlama kwindawo ebonisa ukukhula kweenwele ezingafunekiyo. Yiyeke imizuzu engama-20 de yome. Susa oku ngokukhuhla kwicala elichasene nokukhula kweenwele.
Umgubo wegram kunye namanzi anyukayo
Thatha i-3 tbsp yomgubo wegram eluhlaza, i-tbsp enye yamanzi e-rose kunye ne-tsp enye yejusi ye-lemon kwaye udibanise kakuhle kwisitya. Faka isicelo kwiindawo apho ukukhula kweenwele kubonakala kakhulu. Linda imizuzu engama-30 okanye njalo okanye de yome ngokupheleleyo. Hlikihla imaski ngokujikeleza.
Imaski yelamuni yobusi
Xuba ijusi yelamuni yonke kwisiqingatha sespuphu sobusi ukwenza intlama egudileyo. Faka umxube kwindawo echaphazelekayo kwaye uyishiye imizuzu engama-20-25. Oku kuya kunceda ukukhanyisa iinwele ezingafunekiyo njengoko ilamuni ineempawu zokuthambisa.
I-Banana kunye ne-oatmeal scrub
Xuba ibhanana enye ecujiweyo kunye neetispuni ezintathu zeoatmeal kwisitya. Yithambise ebusweni bakho imizuzu eyi-15-20 ngokujikeleza kwaye uyihlambe ngamanzi. Ukuze ufumane iziphumo ezingcono, sebenzisa imaski kabini ngeveki.
Umgubo werayisi, i-turmeric kunye nobisi
Thatha i-3 tbsp yomgubo werayisi, i-tbsp enye yomgubo we-turmeric kunye ne-2 tbsp yobisi. Hlanganisa zonke izithako kunye. Yongeza amanzi, ukuba kuyimfuneko. Faka isicelo semaski kwiindawo ezichaphazelekayo kwaye ulinde imizuzu engama-30. Xa sele yomile ngokupheleleyo, hlamba ngamanzi adikidiki.
Amanzi eRose, ioli yeoli kunye ne-alum
Thatha intwana ye-alum, isipuni esinye samanzi erose kunye ne-tbsp enye yeoli yeoli. Hlanganisa konke - qiniseka ukuba i-alum (yiguqule ibe ngumgubo) inyibilika emanzini e-rose. Faka isicelo kwiindawo ezichaphazelekayo ngebhola yekotoni. Linda de yome ngokupheleleyo. Faka enye ingqimba kwaye ulinde de yome. Phinda oku amaxesha ama-6. Hlamba kwaye ugcwalise ulusu nge-moisturizer okanye amaconsi ambalwa eoli yeoli.Imaski yomgubo weqanda kunye nombona
Xuba i-2 tsp yeswekile kunye ne-tsp ye-cornflour kunye neqanda elinye ukwenza intlama engqindilili. Yifake ebusweni kwaye uyomise imizuzu eyi-15-20. Yikhuphe ngobunono xa yomile, kwaye uphinde kathathu ngeveki ukuze ufumane iziphumo eziphezulu.
Ibhali kunye ne-milk scrub
Xuba i-2 tbsp yomgubo werhasi kunye ne-tbsp enye yobisi kunye nejusi yekalika nganye ukwenza intlama. Gcoba ebusweni bakho, kwaye uyomise ngokwemvelo imizuzu engama-20. Hlamba ngamanzi adikidiki.
I-Gelatin kunye nobisi
Thatha i-2 tbsp yomgubo we-gelatin, i-4 tbsp yobisi kunye namathontsi ambalwa ejusi yelamuni. Xuba konke kwaye ufudumeze umxube malunga nemizuzwana engama-30. Vumela umxube upholile kwaye usebenzise ebusweni. Lindela imizuzu eyi-10 kwaye uyikhuphe. Sukuzama le maski ukuba unolusu olubuthathaka.
Ioli yeLavender kunye neoli yomthi weti
Yikholwa okanye hayi, umxube weeoyile ezibalulekileyo unokusebenza njengemaski echasene neenwele zobuso. Thatha i-2 tsp yeoli ye-lavender kunye ne-8 ye-oyile yomthi weti kwaye udibanise kakuhle kwisitya esincinci. Faka isicelo kabini ngosuku ngebhola yomqhaphu. Ezi oyile zibalulekileyo zisebenza ngokuchasene ne-androgens kwaye zinokunqanda ukukhula kweenwele.
Iilentile, iitapile kunye nobusi
Udinga isiqingatha sekomityi yeelentile ezityheli, iitapile, amathontsi ambalwa ejusi yelamuni kunye netsp enye yobusi. Gxuma iilentile ngobusuku kwaye uziguqule zibe yintlama engqindilili kusasa. Emva kokucoca iitapile, sebenzisa iprosesa ukukhupha ijusi kuyo. Xuba intlama yelentile kunye nejusi yetapile kunye. Yongeza ijusi yelamuni kunye nobusi. Faka isicelo kwiindawo ezichaphazelekayo kwaye ulinde malunga nesiqingatha seyure. Nje ukuba imaski yome ngokupheleleyo, yihlikihle ngeminwe yakho.
Ingcebiso: Zama ukusebenzisa nayiphi na yezi maski ukususwa kweenwele zobuso ubuncinane kanye ngeveki.
5. Ngaba i-Electrolysis inganceda ekulahlekeni kobuso ngokusisigxina?
I-Electrolysis yeyona ndlela idumileyo yokususa iinwele zobuso ngokusisigxina. Ngokusisiseko, ngexesha le-electrolysis, isixhobo se-epilator sifakwa eluswini kwaye amaza onomathotholo amafutshane asasazwa ukuba wonakalise iifollicle zeenwele kwaye athintele ukukhula kweenwele ezintsha. Awunako ukufumana inzuzo yokususwa kweenwele ixesha elide kwi-electrolysis kwindawo nje enye; uya kufuna ulandelelwano oluninzi ukuze ulahle iinwele zobuso ngokusisigxina. Kodwa ukuba unomonde, kunye nemali yokuqalisa, i-electrolysis inokukunika iziphumo ezifunwayo, ngokutsho kweengcali. Ngaphezu koko, yinkqubo yokugcina ephantsi.
Kodwa musa ukuya kwi-electrolysis ngaphandle kokubonisana neengcali ezifanelekileyo. Udinga i-dermatologist eqinisekisiweyo kule nkqubo. Ukuba kusetyenziswe iinaliti ezingahlatywanga iintsholongwane, oku kunokukhokelela kusulelo oluqatha.
Ingcebiso: I-dermatologist eqinisekisiweyo iyadingeka kwi-electrolysis.
6. Ngaba ukususwa kweenwele ze-laser kunokunceda ekususeni iinwele zobuso?
Ukususwa kweenwele zeLaser yenye indlela eyaziwayo yokususa iinwele zobuso ngokusisigxina. Nangona kunjalo, kubalulekile ukuqonda intsingiselo epheleleyo yokususwa kweenwele ze-laser ngaphambi kokuba ukhethe. Ngokusisiseko, ukususwa kweenwele ze-laser kubandakanya ukuthunyelwa kwemitha ethambileyo ngoncedo lweelaser zobushushu obuphezulu. Umgaqo osisiseko kukuba, iifollicle zeenwele kufuneka zonakaliswe ukuze zithintele ukukhula kweenwele ngokusisigxina. Kwakhona, oku kufuna ulandelelwano oluninzi ukuze ufumane izibonelelo zexesha elide. Kwakhona, inokuba yinkqubo ebiza imali eninzi. Okwesithathu, udinga irejimeni yokhathalelo olucokisekileyo. Umzekelo, akunakubakho iindawo zokuzilolonga, i-makeup, iispa okanye iisaunas zakho emva konyango lwelaser. Kwakhona kuya kufuneka usebenzise iimveliso ezithile ezicetyiswa ngudermatologist yakho; kufuneka ugweme ukukhuhla, i-glycolic acid kunye ne-retinol creams. Esinye isilumkiso: I-Laser ayikho i-100 pesenti esisigxina, iinwele zinokuphinda zivele emva kwexesha elithile.
7. Ngaba Ukuwaxiswa koBuso luKhetho lokuLahla inwele zoBuso?
Ungaphinda ucelwe ukuba uthathele ingqalelo i-waxing yobuso njengoko le yokugqibela inokuncothula iinwele kwiingcambu zayo. Ukuba unobuchule, unokwenza oku ekhaya, kodwa ngokuqhelekileyo kwenziwa njengenkqubo ye-salon. Kwakhona kuyafikeleleka, ngokuchasene neendlela zokususa iinwele ezisisigxina, kwaye kulula kuba amaqela eenwele asuswe ngexesha elinye. Kwakhona, ekuhambeni kwexesha, i-waxing inokufezekisa ukususwa kweenwele ezisisigxina ukuba i-follicle iyancipha ngokwaneleyo. I-wax ethambileyo (evunyiweyo yokusetyenziswa kwezithambiso) igalelwa kwindawo efunwayo ngento efana nespatula okanye imela yebhotolo. Ilaphu okanye imichilo yephepha isetyenziswe kule nto, kwaye icinezelwe ngokuqinileyo esikhumbeni. Emva koko umcu ukrazulwa ngokukhawuleza ngokuchasene necala lokukhula kweenwele. Kule mihla, i-wax enzima ikhona, apho i-wax inokukrazulwa ngaphandle kokusetyenziswa kwengubo. Kunokubakho ezinye izinto ezisezantsi nangona kunjalo. Ukuqala, ukuweksa kunokukhokelela kumabala anegazi eluswini. Kunokubakho ukucaphuka kwesikhumba, ukuguquguquka kombala kunye nezinye iziphumo zokungalungelani nazo. Ekubeni kufuneka uphinde inkqubo, intlungu ingaba yinto esisigxina.
Ingcebiso: Kuphephe ngokungqongqo ukuthambisa ubuso, ukuba unolusu olubuthathaka.
Ii-FAQ: Uzilahla njani iinwele zobuso ngokusisigxina
Q: Yintoni isalathisi seFerriman-Gallway? Inxulumene njani nokulahla iinwele zobuso?
UKUYA: Ukuyibeka ngokulula, sisalathiso apho iqondo le-hirsutism okanye ukukhula kweenwele zepatheni yamadoda kubalwa kwabasetyhini. Ukuqulunqwa kwi-1961, isalathisi sokuqala sijonge kwiindawo ze-11 zomzimba kubasetyhini, ukulinganisa iinwele ukusuka kwi-zero (akukho zinwele) ukuya kwezine (iinwele ezibanzi). Esi sikali senziwe lula kamva. Ngokusisiseko, isalathisi ngoku siquka imifanekiso yokusasazwa kweenwele kwiindawo ezinjengobuso, isifuba, isisu, iingalo kunye nemilenze. Amanqaku asibhozo ukuya kwi-15 abonisa i-hirsutism eqhelekileyo, ngelixa amanqaku angaphaya kwe-15 abonisa ukukhula kweenwele ezigqithisileyo.
