Uyigcina njani iGuacamole ekujikeni uBrown

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Nokuba kusepatini yeSuper Bowl okanye kumboniso wamabhaso amahle, iguacamole isoloko imenywa. Ekuphela kwecala eliphantsi? Guac (kunye iiavokhado ) ilahlekelwa ngumbala wayo omtsha oluhlaza kwinto evakala ngathi yimizuzwana emihlanu xa bedibene neoksijini. Uyazibuza ukuba ungayigcina njani i-guacamole ingajiki ibemdaka? Nazi iindlela ezintandathu zokuzama, uninzi lwazo zibiza i-pantry staples onokuthi sele unazo ekhitshini lakho.

EZIPHATHELELEYO: Uyivuthwa njani ngokukhawuleza iAvocado kwiiNdlela ezi-4 eziLula

Kutheni iGuacamole ijika iBrown?

Njenge iiapile , iiavokhado ezimdaka ngebala zikhuseleke ngokupheleleyo ukuba zingatyiwa, nangona zingatyi kakhulu. I-Browning sisiphumo sokusabela kweekhemikhali zendalo ezenzeka xa ioksijini idibana ne-polyphenol oxidase, i-enzyme eqhelekileyo kwiziqhamo ezininzi kunye nemifuno. Iqhinga lokugcina iiavokhado kunye ne guacamole zintle kwaye ziluhlaza kukunciphisa ukudibana kwayo nomoya okanye ukumisa inkqubo yokwenza i-enzymatic browning kumzila wayo kwangethuba. Nazi iindlela ezintandathu zokwenza kanye loo nto.

1. Ijusi yelamuni okanye ikalika

Iilamuni kunye neelamuni zineasidi ephezulu kunye ne-pH ephantsi. I-asidi kwijusi iphendula kunye ne-enzyme ye-browning ngaphambi kokuba i-oksijini ibe nako, ukugcina i-browning iqhubela phambili ngokupheleleyo. Unokwenza i-spritz okanye uhlambe umphezulu we-guacamole kunye ne-lemon okanye ijusi ye-lime ngaphambi kokugcina okanye udibanise ijusi kwiresiphi ye-guac. Eli qhinga liza kugcina iguacamole yakho iluhlaza kangangeeyure ezingama-24 ukuya kwezingama-48 kwaye ikwasebenza kwiiavokhado ezityiwa kancinci.

1. Dipha ibhrashi yokubhaka kwijusi yelamuni.
2. Gcoba i-juice guacamole kwaye uyigcine efrijini kwisingxobo esingangeni moya.

2. Ioli yeoli

Kunokuba usabele nge-enzyme ye-browning, umaleko omncinci wezinto zeoyile yomnquma unokusebenza njengomqobo phakathi kwediphu kunye nomoya. Ukuba ioksijini ayifiki kwiguacamole yakho, ayinakujika ibe mdaka. Sebenzisa ukuba ufuna kangakanani ukugquma umphezulu weguac. Ta-da. Sebenzisa kwiiyure ezingama-48 emva kokugcina.

1. Dipha ibrashi yokubhaka kwioli yeoli.
2. Gcoba i-oyile kwi-avokhado eshiyekileyo okanye kwi-guacamole kwaye uyigcine efrijini kwisingxobo esingangeni moya. Hlanganisa kwioli ngaphambi kokukhonza.

3. Amanzi

Kanye njenge-hack yeoli yomnquma, amanzi agcina umoya ungafikeleli kwi-guac kwaye uyiguqule ibe mdaka. Qinisekisa ukuba ungongezi amanzi amaninzi-ufuna kuphela umaleko omncinci ukugubungela phezulu. Yonwabela ngaphakathi kweentsuku ezintathu ubuninzi emva kokugcina (ngokungathi iya kuhlala ixesha elide).

1. Phezulu i-guacamole kunye nomaleko omncinci wamanzi.
2. Gcina efrijini kwisingxobo esingangeni moya. Galela amanzi phambi kokuxuba kunye nokuphaka.

4. Ukupheka isitshizi

Ukuba ubamba kwaye ufuna ukwenza i-guac kwangaphambili, le ndlela ilapha ukugcina usuku. Usebenza njengesithintelo esikhuselayo, isitshizi sokupheka siya kugcina i-guac yakho intsha kwaye iluhlaza malunga neeyure ezingama-24. Ungasebenzisa ioli yemifuno, ioli yeoli okanye i-coconut oil spray. Zama oku kuqhekezwa kwiiavokhado ezinesiqingatha.

1. Tshiza umphezulu we-guacamole ngesitshizi sokupheka esingasitshisi.
2. Gquma idiphu ngeplastiki kwaye uyigcine efrijini.

5. Ukusonga iplastiki

Ivakala ilula, akunjalo? Undoqo kukuqinisekisa ukuba iplastiki igungxulwa ne guacamole kwaye inamaqamza omoya ambalwa kangangoko. Ukuba iplastiki idibanisa ngokuthe ngqo kwaye icinezele ngokuqinileyo phezu kwe-guacamole, umoya awukwazi ukufikelela kuyo. Ukusonga kweplastiki iyodwa kunokugcina i-guac intsha ukuya kuthi ga kwiiyure ezingama-48 ngokuxhomekeke kwindlela itywina elingena ngayo umoya.

1. Beka i-guacamole kwisitya okanye kwisitya esiya kugcinwa kuso.
2. krazula ishidi leplastiki yokusonga kwaye uyicinezele ukuba uyigungxule kwi-guacamole, uze uyiqinise phezu kwesikhongozeli.
3. Gcina efrijini.

6. Umgcini weGuacamole

Ukuba wenza i-guacamole rhoqo kwiindwendwe (okanye hey, wena), esi sixhobo esiluncedo sifanelekile utyalo-mali. Inika i-guac yakho eshiyekileyo itywina elingangeni moya eligcina lisitsha ixesha elide. Siyamthanda lo mgcini we-guacamole osanda kukhutshwa wase-Aldi, ogcina i-guacamole intsha iintsuku kwaye ixabisa i-$ 7 kuphela. I Casabella Guac-Tshixa lolunye ukhetho oludumileyo oluxabisa i-, kodwa siyathandana nesincamatheliso setreyi yetshiphu emnandi. Nantsi indlela yokusebenzisa enye.

1. Gcwalisa isikhongozeli somgcini weguacamole ngeguac yakho eshiyekileyo kwaye ugudise umphezulu.
2. Gubungela umgcini phezulu, ucofe umoya kwaye uyitshixe, udale isitywina somoya ngokwemiyalelo yemveliso.
3. Gcina efrijini.

Ngaba unqwenela i-guacamole? Kuyafana. Nazi iiresiphi zethu ezi-5 esizithandayo.

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