Usenokuba ukumila ngenye indlela kodwa kunjalo, ube nesilevu kabini. Ukuba iyakukhathaza, nantsi i-hacks yokwenza izinto onokuzisebenzisa, imithambo onokuyenza, kunye nokutya onokuthi ukutye ukususa amanqatha obuso.
Nye. Makeup Hacks ukufihla isilevu kabini
Mbini. Izihlunu zobuso Ukuzivocavoca Ukunciphisa i-Chin ephindwe kabini
3. Ungawufumana Njani Umhlathi Womhlathi Ngokutya
Isine. Unyango lokunciphisa isilevu kabini: FAQs
Makeup Hacks ukufihla isilevu kabini
Unokwenza i-jawline yakho ivele ngokusebenzisa umgubo onomthunzi omnyama kunethoni yesikhumba sakho. Hlanganisa umgubo ukusuka endlebeni ukuya endlebeni kunye nendawo yentamo. Tsala ingqalelo kude nentamo yakho ngokufaka i-blush entle kwaye uqaqambise indawo yamehlo.Dlala Amehlo Akho
Nxiba i-eyeliner kunye ne-mascara ukwenza amehlo abukeke makhulu kwaye asuse ingqalelo kude ne-chin. Sebenzisa imibala emininzi, ukuba kuyimfuneko. Ungalibali ukugoba imivimbo yakho kwaye uyinxibe nge-mascara.
Sebenzisa iBronzer
I-bronzer kufuneka isetyenziswe ngendlela ecacileyo ichaza umhlathi wakho . Qinisekisa ukuba ukhetha ithoni efanelekileyo ye-bronzer ukwenzela ukuba oku kusebenze. Khetha i-bronzer yegolide ukuba unesikhumba esiphakathi ukuya kumnyama, kunye ne-rose-toned bronzer ukuba unombala okhanyayo.
Musa Ukugxila Emilebeni
Kwimilebe, yigcine incinci. Imibala eqaqambileyo emlonyeni wakho iya kutsala ingqwalasela ephantsi inxalenye yobuso bakho , ngoko ke ugxininisa indawo yobuso ongathanda ukutsalela ingqalelo kude kuyo.
Isidlele Salo
Isihlathi sibaluleke kakhulu xa kuziwa ekunikezeni inkohliso ye-jawline epheleleyo. Yenza eyakho makeup ngolo hlobo ukuba iqaqambisa izidlele zakho. Sebenzisa iblusher ukuya phezulu ukuze uphucule indawo ngendlela ebonakalayo.
Sebenzisa iContouring
Gqiba eyakho i-makeup yesiqhelo ngokujika. Sebenzisa umthunzi oqaqambileyo ezidleleni zakho, phantsi kwamehlo kunye ne-cheekbones. Emva koko, sebenzisa umgubo kumthunzi omnyama kumngxuma wezidlele zakho ngokwenza ubuso bentlanzi. Sebenzisa imivumbo emi nkqo ukuze ukrwele umgca kwi-engile phantsi kwezidlele, uze uwudibanise. Embindini wokugqwesa kunye ne-bronzer, sebenzisa i-blusher. Kuba contouring kwi isilevu kabini , sebenzisa i-powder emthunzini omnyama kwicala lobuso kwaye uhambe ukusuka ethempelini, phantsi kwezihlathi naphantsi komhlathi entanyeni emacaleni. Sebenzisa i-matte powder emnyama okanye i-bronzer.
Izihlunu zobuso Ukuzivocavoca Ukunciphisa i-Chin ephindwe kabini
Kodwa ukuba uzimisele ukuyilungisa, nazi ezintlanu imithambo elula ungenza nanini na kwaye naphi na ukususa eso silevini siphindwe kabini:
1. Cofa ngolwimi
• Hlala phantsi ujongise intloko yakho ngasesilingini.
•Faka uxinzelelo eluphahleni lomlomo wakho ngokucinezela ulwimi kulo.
•Yehlisa isilevu sakho esifubeni.
•Relax kwaye ubuyele kwindawo yokuqala.
•Yenza i-20 reps.
2. I-Pout kunye ne-Tilt
•Beka umkhwa wokusebenzisa iifoto kakuhle.
•Namathela umlebe wakho ongezantsi ukwenza i-pout (beka umnwe esilevini sakho, kufuneka uzive ushwabene kwaye ukhutshiwe).
•Yibambe umzuzwana.
•Emva koko uqinise izihlunu eziphambi kwentamo yakho ukuze wehlise isilevu sakho esifubeni sakho ngaphandle kokujikeleza umqolo wakho ongaphezulu.
•Bamba kwaye uphumle.
• Yenza i-20 reps.
3. Kiss The Ceiling
•Iingalo zakho zijinga emacaleni, jikisa intloko yakho ngasemva ukuze ujonge isilingi.
•Zama ‘ukuphuza’ isilingi ngokukrukra imilebe yakho kwaye uyihambise kude nobuso bakho kangangoko.
•Bamba imizuzwana emihlanu kwaye ubuyele kwindawo yokuqala.
• Yenza iiseti ezimbini ze-15 reps nganye.
4. Khupha Ulwimi Lwakho
•Vula umlomo wakho ngokubanzi kangangoko unako kwaye ulukhuphele ngaphandle ulwimi lwakho kangangoko unako.
•Ubuya kukwazi ukuva isilevu sakho kunye intamo iqinile .
•Bamba ulwimi lwakho imizuzwana eyi-10.
•Buyela kwindawo yokuqala.
•Yenza i-10 reps.
5. Isangqa soBomi
•Jika intloko yakho ngasemva ijonge kwisilingi.
•Gcina imilebe yakho ivale ngokuqinileyo.
•Emva koko uyivule kancinci ukwenza imilo ethi 'O'.
•Yibambe imizuzwana engama-20.
•Yenza i-10 reps.
Ungawufumana Njani Umhlathi Womhlathi Ngokutya
Iti eluhlaza
Iti eluhlaza isisityebi kwi-antioxidants esonyusa i-metabolism, ikwenza utshise iikhalori ezininzi kwaye unciphise umzimba. Xa ulahlekelwa bubunzima bubonke, uphinda utshise amanqatha kwindawo yesilevu.
Imifuno
Iimbotyi zineVithamin E eyongeza ukunwebeka kolusu lwakho. Ukongeza iimbotyi kwisicwangciso sakho sokutya yonke imihla kuya kukunika i-chin egudileyo, ethambileyo.
Iimelon
Iimelon ziqulathe isixa esikhulu samanzi, malunga neepesenti ezingama-95, alungele ukumanzisa kunye nokuthomalalisa ulusu lwakho. Zikwatyebile kwiivithamini kunye neeprotheni kwaye zilwa neeradicals zamahhala ezibangela a isilevu kabini .
Unyango lokunciphisa isilevu kabini: FAQs
Q. Ngaba kukho naziphi na iinkqubo zokususa isilevu esiphindwe kabini?
Kufuneka udibane nogqirha ngaphambi kokuba ufumane naluphi na unyango. Nazi ezinye iinkqubo ezidumileyo ezinokwenziwa phantsi kweliso likagqirha.
I-Micro Liposuction: Ukusikwa okuzimilimitha ezimbalwa ububanzi kwenziwa esilevini. Ityhubhu encinane ebizwa ngokuba yicannula ibekwa esilevini kwaye amanqatha afunxelwe ngevacuum. Ngumsebenzi wemizuzu engama-30 onokwenziwa phantsi kwe-anesthesia yendawo. Uya kuphila ngosuku okanye ezimbini.
INeck Lift: Kumsebenzi weeyure ezintathu ukuya kwezine phantsi kwe-anesthesia yendawo okanye ngokubanzi apho kwenziwa khona ukucima ukususa amanqatha nge-liposuction. Ikwaphungula ulusu olugqithisileyo. Uya kuba nokudumba okubonakalayo kunye nokugruzuka emva kotyando kodwa uya kuphila malunga neeveki ezimbini.
I-Kybella: Kolu unyango, uluhlu lweenaliti lufakwe kwi-chin. Into etofwayo ijolise kwaye itshabalalise iiseli ezinamafutha. Lindela ukugruzuka kunye nokudumba kuhlale phakathi kweeveki ezimbini ukuya kwezine.