Ixesha lesaladi yeziqhamo liphezu kwethu. (Gah, yeyona nto ingcono.) Kodwa kwixesha elizayo xa ufika kwimarike yamafama ukuze ufumane isitokhwe, ngaba bekungayi kuba mnandi ukwazi ngokuthe ngqo ukuba uwagcina njani onke amaqunube amnandi oza nawo ekhaya? Apha, isikhokelo sohlobo ngalunye lweziqhamo.
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Amashumi amabini anamashumi amabiniAma-apile
Ukugcina njani: Nje ukuba uzise ekhaya, zibeke efrijini. Kufuneka zilungele ukuya kwiiveki ezintathu.
Ukuba utyile ezinye: Gubungela isiqingatha esisele (okanye izilayi) kwiplastiki ecinezelwe ngokuqinileyo kwaye unamathele i-apula kwakhona efrijini. Oku kuya kunceda ukuthintela ubumnyama, obubangelwa yi-oxidation.
Amashumi amabini anamashumi amabiniAmapere
Ukugcina njani: Kufuneka uzifake efrijini ubomi beshelufu malunga neentsuku ezintlanu.
Ukuba utyile ezinye: Isivumelwano esifanayo nama-apile; gubungela izilayi ngeplastiki.
Amashumi amabini anamashumi amabiniIiavokhado
Ukugcina njani: Zifake efrijini nje ukuba zivuthiwe. Ngaloo ndlela, baya kuhlala malunga neentsuku ezintathu. (Ukuba azivuthwanga, zigcine kwikhawuntara.)
Ukuba utyile ezinye: Gcoba ijusi yelamuni kwisiqingatha esingatyiwanga ukunqanda ukuba mdaka, emva koko ucinezele isisongelo seplastiki kumphezulu phambi kokuba usibeke efrijini.
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Amashumi amabini anamashumi amabiniIibhanana
Ukugcina njani: Ezi zinokuhlala kwi-countertop yakho kwaye kufuneka zihlale zintsha malunga neentsuku ezintlanu.
Ukuba utyile ezinye: Ngokufanelekileyo, isiqingatha esingatyiwanga sisese-peel. Ukuba kunjalo, vele uvale isiphelo esiveziweyo ngeplastiki kwaye uyifake efrijini.
Amashumi amabini anamashumi amabiniIidiliya
Ukugcina njani: Zincamathelise kwisitya (okanye engxoweni engena umoya, njengaleyo zingena kuyo) efrijini kwaye kufuneka zihlale zintsha kangangeveki.
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Amashumi amabini anamashumi amabiniAmaqunube
Ukugcina njani: Ukwandisa ubomi babo beshelufu, kufuneka ususe ezimbi kwikhathoni kuqala, emva koko uzibeke kwipleyiti enetawuli yephepha efrijini yakho. Ngale ndlela, kufuneka bagcine iintsuku ezintathu ukuya kwezine.
Amashumi amabini anamashumi amabiniAmaqunube amnyama
Ukugcina njani: Yenza i-raspberries.
Amashumi amabini anamashumi amabiniIitumato
Ukugcina njani: Ungabagcina aba bafana efrijini. Zivumele nje ukuba zifike kwiqondo lobushushu begumbi ngaphambi kokuba uzitye. (Kufuneka bahlale bentsha kangangeveki.)
Ukuba utyile ezinye: Kungcono ukuwagcina efrijini kunye necala elisikiweyo phantsi kwitawuli yephepha ngaphakathi kweTupperware.
kidsada Manchinda / Getty ImagesIimelon
Ukugcina njani: Yigcine efrijini kwaye kufuneka ihlale iveki okanye ngaphezulu.
Ukuba utyile ezinye: Gcina naziphi na iintsalela ezisikiweyo kwisitya seplastiki esogqunywe ngeplastiki.
AnnaPustynnikova/Getty ImifanekisoIimango
Ukugcina njani: Ukugcinwa kwefriji kungcono ukuzigcina zintsha malunga neentsuku ezine.
Ukuba utyile ezinye: Kulungile ukugcina iimango ezinqunqiweyo kwingxowa yeplastiki efrijini.
Amashumi amabini anamashumi amabiniAmaqunube
Ukugcina njani: Lahla nawaphi na amaqunube avuthwe kakhulu, uze uwagcine kwisingxobo sawo sokuqala seplastiki ngaphakathi kwefriji. (Kufuneka zihlale iveki yonke.)
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Amashumi amabini anamashumi amabiniAmatsheri
Ukugcina njani: Zincamathele kwisitya kwaye uzigcine efrijini kangangeentsuku ezintathu zeshelufu.
Amashumi amabini anamashumi amabiniIiorenji
Ukugcina njani: Zibeke nje kwisitya kwi-countertop yakho kwaye kufuneka zihlale zintsha iveki okanye ngaphezulu.
Ukuba utyile ezinye: Gcina naziphi na izilayi ezingatyiwanga kwingxowa yeplastiki.
Amashumi amabini anamashumi amabiniI-grapefruit
Ukugcina njani: Njengamaorenji, oku kunokuphumla kwi-countertop yakho malunga neveki ukuhlaziyeka okuphezulu.
Ukuba utyile ezinye: Gcina okushiyekileyo (kunye, nayiphi na ijusi onokuyigcina) kwisitya seplastiki.
Amashumi amabini anamashumi amabiniikiwi
Ukugcina njani: Zifake efrijini kwaye kufuneka zihlale iintsuku ezintathu ukuya kwezine.
Ukuba utyile ezinye: Yisonge nje ngokuqinileyo kwiplastiki okanye kwifoyile ye-aluminium.
Amashumi amabini anamashumi amabiniIipesika
Ukugcina njani: Ukuba sele zivuthiwe, zifake efrijini kwaye kufuneka zigcinwe iintsuku ezintlanu.
Ukuba utyile ezinye: Ngokufanelekileyo, unokuyicoca kwaye ugcine nayiphi na intsalela kwisitya esingangeni moya efrijini.
Amashumi amabini anamashumi amabiniIpanapula
Ukugcina njani: Ukuba iphelele, yigcine kwi-countertop kwaye iya kuhlala iintsuku ezintlanu. Kodwa ukuba inqunyulwe, kufuneka uyigcine efrijini.
Ukuba utyile ezinye: Yigqume ngeplastiki.
Amashumi amabini anamashumi amabiniAmaqunube
Ukugcina njani: Njengama-blueberries, kufuneka ulahle nawaphi na amajikijolo akhangeleka kakhulu, emva koko uwagcine kwi-container ene-perforated (njengaleyo bangene kuyo).
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