USEBENZISA NJANI AMAGQABI EGUAVA NGOKUKHATHALELA IINWELE?

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Ekhaya Ubuhle Ukhathalelo lolusu Ukunyamekelwa kolusu oi-Amruta Agnihotri Ngu Somya ojha Nge-Matshi 8, 2019

Ngeemveliso ezininzi zokukhathalela iinwele ezikhoyo kwimarike, kuye kwaba ngumsebenzi olula ukunyamekela iinwele zakho. Ezi mveliso zibonelela ngesondlo esifunwa kakhulu kwizinwele zakho kwaye sizenze somelele kwaye sisempilweni ngaphakathi, ngaloo ndlela sikunika iinwele ezikhazimlayo nezinde ngaphandle. Kodwa, ngamanye amaxesha, ezi mveliso zingathengiswayo zinokonakalisa kakhulu iinwele zakho, kuxhomekeke kumxholo wazo weekhemikhali kunye nezinye izithako. Ke, unokwenza ntoni xa kunjalo? Elula, tshintshela kunyango lwasekhaya.

Ukuthetha ngamayeza asekhaya, ukhe wazama ukusebenzisa amagqabi egwava ukukhathalela iinwele? Ngaba uyazi ukuba lolunye lolona khetho lukhethiweyo lwabasetyhini xa kuziwa kukhathalelo lweenwele?

Amagqabi wegwava angasetyenziswa ngeendlela ezahlukeneyo xa kufikwa kukhathalelo lweenwele. Unokwenza i-tonic eyenziwe ngeenwele zekhaya usebenzisa amaqabunga e-guava kunye namanzi okanye ugaye ukwenza imaski yeenwele kwaye uyixube kunye nezinye izinto eziyimfuneko ezifumaneka ngokulula ekhitshini lakho okanye ulisebenzise njengemaski enzulu yokufaka iinwele.

Uluhlu olungezantsi zezinye zeendlela zendalo zokubandakanya amagqabi egwava kwinkqubo yokhathalelo lweenwele zakho.

1. Amagqabi egwava kunye nejusi yelamuni yokunyanga inkwethu kunye neziphelo zokwahlulahlula

Ijusi yelamuni, xa isetyenziswa ngokudibeneyo namagqabi egwava, inceda ekunyangeni iingxaki zeenwele ezifana nenkwethu kunye neziphelo zokwahlulahlula. ^[Mbini]

Izithako

Iqaqobana lamagqabi eguava
2 tbsp ijusi yelamuni

Indlela yokwenza

Sila amanye amagqabi egwava ukuze uwenze ube ngumgubo kwaye uwudlulisele kwisitya.
Yongeza ijusi yelamuni kuyo kwaye udibanise kakuhle.
Yifake kwisikhumba sakho kunye neenwele kwaye ushiye malunga nemizuzu engama-20.
Yihlambe ngamanzi adikidiki kwaye umoya womise iinwele zakho.
Phinda oku kube kanye okanye kabini ngeveki kwiziphumo ozifunayo.

2. Amagqabi eGuava kunye neoyile yekhokhonathi yeenwele ezinqabileyo

Ioyile yekhokhonathi, xa isetyenziswa ngokudibeneyo namagqabi eguava, iyanceda ekulweni i-frizz engeyomfuneko kwizinwele zakho kwaye iyenze ilawuleke ngakumbi. ^[3]

Izithako

Iqaqobana lamagqabi eguava
2 tbsp ioyile yekhokhonathi

Indlela yokwenza

Sila amanye amagqabi egwava kunye neoyile yekhokhonathi uze wenze intlama.
Yisebenzise kwizinwele zakho kwaye ubeke ikepusi yokuhlamba. Shiya lo mxube kwizinwele zakho malunga nesiqingatha seyure.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
Sebenzisa i-serum engenazinwele ye-serum yeposi yokuhlamba iinwele.
Phinda oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

3. Amagqabi eGuava kunye neoyile yeavokhado ngeenwele ezonakeleyo

Ioyile yeavokhado iqulethe iiminerali ezinceda ukutywina iiseli zeenwele, ngaloo ndlela kuthintela ekuqhekekeni nasekonakaleni. ^[4]

Izithako

2 tbsp igwava ishiya ijusi
2 tbsp ioyile yeavokhado

Indlela yokwenza

Beka amagqabi eguava kwi-blender kwaye wongeze amanzi kuwo. Nje ukuba wenze, xinisa ijusi kwaye uyigqithisele kwisitya kubungakanani obunikiweyo.
Yongeza ioyile yeavokhado kuyo kwaye udibanise zombini izithako kunye.
Yithambise entlonzeni nasenweleni kwaye uyiyeke malunga nemizuzu engama-20-25 emva koko uqhubeke nokuyihlamba.
Phinda oku kabini ngeveki ngeziphumo ozifunayo.

4. Amagqabi eGuava kunye neqanda elimhlophe ngeenwele ezinamafutha

Ifakwe iiproteni, amaqanda amhlophe anee-amino acid eziyimfuneko eziluncedo kwizinwele zakho kwaye zinceda ukunciphisa ukutyeba, ngaphandle kokukhusela iinwele zakho ekuqhekekeni nasekunciphiseni.

Izithako

Iqaqobana lamagqabi eguava
Iqanda eli-1

Indlela yokwenza

Ukwahlula iqanda elimhlophe kwi-yolk kwaye ulongeze kwisitya. Lahla iqanda leqanda kwaye ubeke icala elimhlophe ecaleni.
Ngoku thatha intwana yamagqabi wegavava kwaye usile ukwenza ukuba kube ngumgubo.
Yongeza amagqabi omgubo wempuphu kwisitya esiqulathe iqanda elimhlophe kwaye udibanise zombini izithako kunye.
Yifake kwiinwele zakho kwaye uyiyeke kangangemizuzu engama-20.
Yihlambe usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.
Phinda oku kube kanye kwiintsuku ezili-15 ukuze ufumane iziphumo.

5. Amagqabi eGuava, ioyile yomnquma kunye neviniga yeapile cider yeenwele ezomileyo nezimfiliba

Isixhobo esihle sokulungisa iinwele, ioyile yomnquma igcina iinwele zakho zine-hydrated kwaye zondlekile kwaye ziyenza ukuba ilawulwe. Ikhusela iinwele zakho ezisikiweyo ngokwenza umaleko okhuselayo ngaphezulu kweshafti yakho yeenwele.

Izithako

Iqaqobana lamagqabi eguava
2 tbsp ioyile yomnquma
1 tbsp apile cider iviniga

Indlela yokwenza

Hlanganisa ioyile yomnquma kunye neapile cider iviniga kwisitya.
Sila amanye amagqabi egwava, yenze ibe ngumgubo kwaye uyongeze kwisitya.
Hlanganisa zonke izithako ngokudibeneyo kwaye uzisebenzise entlokweni yakho nasezinweleni.
Yiyeke malunga nemizuzu engama-15 ukuya ku-20 kwaye emva koko uyihlambe usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.
Phinda oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

6. Amagqabi egwava, i-henna kunye namagqabi e-curry ezingwevu

IHenna ayincedi kuphela ekulungiseni iinwele zakho, kodwa ikwasisixhobo esisebenzayo ekhaya sokususa iinwele ezingwevu. ^[5] Ungasebenzisa i-henna ngokudibeneyo namanye amagqabi e-curry kunye namagqabi e-guava ukuze ufumane inzuzo kuwo.

Izithako

2 tbsp igwava ishiya ijusi
1 & frac12 tbsp henna powder
I-1 curry ishiya uncamathisela

Indlela yokwenza

Beka amagqabi eguava kwi-blender kwaye wongeze amanzi kuwo. Nje ukuba wenze, xinisa ijusi kwaye uyigqithisele kwisitya kubungakanani obunikiweyo.
Yongeza i-henna powder kuyo kwaye udibanise kakuhle.
Ngoku, thatha amagqabi e-curry uwagaye ngamanzi ukuze wenze intlama. Xa usenzile, yongeza kwisitya kwaye udibanise zonke izithako ndawonye.
Yifake kwisikhumba sakho kunye neenwele kwaye ushiye malunga nesiqingatha seyure.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi kwaye uvumele iinwele zakho zome ngokwendalo.

7. Amagqabi eGuava kunye ne-amla powder yokulahleka kweenwele

I-Amla powder, ekwabizwa ngokuba yi-Indian Gooseberry, ayizuzisi iinwele zakho kuphela, kodwa ikwanentloko yakho Kuyanceda ukugcina ukukhula kweenwele okusempilweni, oko ke kunciphisa ukulahleka kweenwele. Ngaphezu koko, kuyanceda ukugcina impilo iyonke yentloko yakho. ^[6] Unokwenza umyalezo nge-scalp yakho nge-amla powder okanye i-juice ye-amla ukuze ufumane izibonelelo zayo.

Izithako

2 tbsp igwava ishiya ijusi
2 tbsp amla powder

Indlela yokwenza

Hlanganisa igavava ishiya ijusi kunye ne-amla powder kwisitya.
Yifake kwisikhumba sakho kunye neenwele kwaye ushiye malunga nemizuzu engama-20.
Yihlambe ngamanzi adikidiki uze emva koko usebenzise ishampu yakho yesiqhelo kunye nesixhobisi.
Phinda oku kabini ngeveki ngeziphumo ozifunayo.

8. Amagqabi eGuava kunye nejusi yetswele yokukhula kweenwele

Incindi ye-anyanisi, xa isetyenziswe phezulu, inceda ukukhulisa imveliso ye-enzyme ebizwa ngokuba yi-catalase encedisa ekukhuleni kweenwele. Ngapha koko, sisityebi nesalfure esinceda ukondla iifollic zeenwele zakho. Xa isetyenziswa rhoqo, igcina impilo iyonke yentloko yakho. ^[7]

Izithako

Iqaqobana lamagqabi eguava
2 tbsp ijusi yetswele

Indlela yokwenza

Sila amanye amagqabi egwava ukuze uwenze ibe ngumgubo kwaye uwonge kwisitya.
Yongeza ijusi yetswele kuyo kwaye udibanise zombini izithako kunye de ufumane umxube ohambelanayo.
Yifake kwi-scalp yakho kwaye uyishiye malunga nemizuzu eyi-15.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.

9. Amagqabi eguava, igalikhi kunye neviniga yokunyanga iintwala

Igalikhi yenye yezona ndlela zisetyenziswayo zokunyanga iintwala. Nangona inokuba inuka kancinci, iyasebenza. Ungayisebenzisa ngokudibanisa amagqabi wegwava kunye neviniga yokunyanga iintwala. ^[8]

Izithako

Iqaqobana lamagqabi eguava
5-6 iigloves zekonofile
& Frac12 tbsp iviniga

Indlela yokwenza

Yongeza umgubo ngamagqabi kwisitya kwaye udibanise iviniga nayo.
Ngoku, thabatha ii-clove zegalikhi uze uzisike ngamanzi amancinci ukwenza i-garlic paste. Yongeza kumagqabi egwava kunye nesitya seviniga.
Hlanganisa zonke izithako kunye.
Yifake kwisikhumba sakho ngokufanelekileyo kwaye ushiye malunga nemizuzu eyi-15-20.
Yihlambe ngeshampu yonyango lweentwala kunye nesilungisi.
Phinda oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

10. Amagqabi eGuava kunye neoyile yomthi weti kulusu olurhawuzayo

Ioyile yomthi weti iyanceda ekucoceni imingxunya esikhumbeni sakho, yiyo loo nto unyanga isikhumba esinamafutha nesirhawuzelelayo. Ungayidibanisa nejuwava ishiya ijusi ukuze ufumane ezona zinto zibalulekileyo. Ioyile yomthi weti ikwangqinisisiwe ukuba ilwa neebhaktiriya, ukungunda, kunye neentsholongwane ezonakalisa isikhumba sakho. ^[9]

Izithako

2 tbsp igwava ishiya ijusi
1 tbsp ioyile yomthi weti

Indlela yokwenza

Hlanganisa ijusi yeguava kunye neoyile yomthi weti kwisitya.
Yifake kwi-scalp yakho kunye neenwele uze uyishiye malunga nesiqingatha seyure.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi kwaye uyivumele yome ngokwendalo.
Phinda oku kabini ngeveki ngeziphumo ozifunayo.

Izibonelelo zokusebenzisa amagqabi eGuava kwiinwele

Igcwele uluhlu lwezinto eziyimfuneko kunye neevithamini ezinjenge-B & C, amagqabi we-guava ayiloncedo nje kwimpilo yakho, kodwa nakwiinwele kunye nolusu lwakho. Uluhlu olungezantsi zizibonelelo ezimangalisayo zamagqabi eguava ezinwele zakho.

1. Gcina impilo yentloko

Amagqabi we-Guava aneepropathi ezichaseneyo nokudumba, ukubulala iintsholongwane, kunye ne-antioxidant ezenza ukuba ibe lukhetho lweprimiyamu xa kuziwa kwimpilo ye-scalp. Unokwenza ijusi yeguava kwaye uyisebenzise ngokwezihloko kwisikhumba sakho. ^[1]

2. Ukukhuthaza ukukhula kweenwele

Zityebile kwiivithamini B & C, amagava amagava anceda ukondla iifollic zeenwele zakho, oko ke kunceda ekukhuleni kweenwele okunempilo.

3. Nyanga inkwethu, zahlukanise iziphelo, kunye neentwala

Amagqabi e-Guava, xa efakwe ngokwezihloko kwi-scalp yakho, unceda ekunyangeni iingxaki eziqhelekileyo zeenwele ezinjenge-dandruff, ukuqhekeka kweenwele, iintwala kunye neziphelo zokwahlukana. Ngapha koko, iipropathi zokulwa ne-antioxidant ezikhoyo kumagqabi we-guava zikwanceda ukulwa neeradicals eziyingozi ezonakalisa iinwele zakho.

4. Susa ukungcola kunye ne-grime kwi-scalp

Xa usebenzisa amagqabi eguava ngokwezihloko ngendlela yencindi, ayanceda ekususeni ubumdaka kunye nokwakha okungaginyisi mathe entlonzeni yakho nasezinweleni, yiyo loo nto ungavali iinwele zakho. Oku, kunceda ekuthinteleni ioyile kunye nokuncamathela kolusu lwakho kunye neenwele.

5. Uthintela ukonakaliswa lilanga

Amagqabi eGuava ane-lycopene ekhusela iinwele zakho ekonakaleni kwelanga.

Jonga iZalathiso zeNqaku

[1]Ngokudibana, A. M., Omar, A. A., Harraz, F. M., kunye no-El Sohafy, S. M. (2010). Uphando lwe-Phytochemical kunye nomsebenzi we-antimicrobial we-Psidium guajava L. amagqabi. I-Pharmacognosy Magazine, 6 (23), 212-218.
[Mbini]UZaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., kunye noDarwish, S. A. (2017). Uvavanyo lwe-Ethnopharmacological yamayeza asekhaya asetyenziselwa unyango lweenwele kunye nokhakhayi kunye neendlela zabo zokulungiselela kwi-West Bank-Palestine.Iyeza le-BMC elincedayo kunye nelinye, 17 (1), 355.
[3]UNayak, B. S., Ann, C. Y., Azhar, A. B., Ling, E., Yen, W. H., kunye noAithal, P. A. (2017). Isifundo kwiMpilo yeenwele zeNtsapho kunye neZenzo zoKhathalelo lweeNwele phakathi kwabafundi baseMalaysian Medical. Ijenali yamazwe aphesheya ye-trichology, 9 (2), 58-62.
[4]IGavazzoni Dias M. F. (2015). Izinto zokuthambisa zeenwele: isishwankathelo Ijenali yamazwe ngamazwe ye-trichology, 7 (1), 2-15.
[5]U-Singh, V., Ali, M., kunye no-Upadhyay, S. (2015). Isifundo sombala wempembelelo yokwenziwa kweenwele zezinwele kwimpunga. Uphando lwePharmacognosy, 7 (3), 259-262.
[6]Yu, J. Y., Gupta, B., Park, H. G., Nyana, M., Jun, J. H., Yong, C. S., Kim, J. A.,… Kim, J. O. (2017). Izifundo zangaphambi konyango kunye nezonyango zibonisa ukuba i-DA-5512 ye-Herbal Extract ye-Proprietary ikhuthaza ukukhula koNwele kwaye ikhuthaza iMpilo yeenwele.
[7]USharquie, K. E., Al-Obaidi, H. K. (2002). Ijusi ye-anyanisi (i-Allium cepa L.), unyango olutsha lwe-alopecia areata. UJ Dermatol, 29 (6), 343-346.
[8]I-Petrovska, B. B., kunye neCekovska, S. (2010). Izicatshulwa ezivela kwimbali kunye nepropathi zonyango lwegalikhi. Uphononongo lwePharmacognosy, 4 (7), 106-110.
[9]UCarson, uCF, uHammer, uKA, noRiley, uTV (2006). I-Melaleuca alternifolia (Umthi weTi) ioyile: uphononongo lwee-antimicrobial kunye namanye amayeza. Uvavanyo lweklinikhi ye-microbiology, 19 (1), 50-62.