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Ipasta yenye yesitya esithandwa ngabantu abaninzi, ngakumbi abantwana. Ukwenza le ndlela yaseIndiya iresiphi yetamato yetamato, kufuneka ubandakanye iziqholo ezityebileyo. Nangona kunjalo, ukuba ulungiselela le yummy isidlo sabantwana bakho, musa ukongeza iziqholo ezininzi. Into efanelekileyo malunga nale recipe ye-tomato iresiphi yinto elula ukuyenza kwaye ayiyikudla ixesha.
Umama ulungele ukubona amantshontsho akho ehla ngaphezulu kule recipe ye-yummy ye-pasta. Nantsi indlela oyilungiselela ngayo le mpatho imnandi.
Ikhonza: 3
Ixesha lokulungiselela: imizuzu engama-30
Ixesha lokupheka: imizuzu eli-15
Uya kudinga
- Ipasta - Iikomityi ezi-3
- I-anyanisi - 1 (eqoshiwe)
- Umnqathe - 1 ophakathi (osikiweyo, obilisiweyo)
- Utamatisi - 2 (oqoshiwe, obilisiwe)
- Igalikhi - ii-clove ezi-2-3
- Ijinja-intshi enye
- Iichili eziluhlaza-1-2
- Umgubo wekhari - 1 itispuni
- Utamatisi isosi - 1 tbsp
- Ityuwa ngokokungcamla
- Ioyile yokuqhotsa
- Amagqabi eCoriander - 1 tsp
- Isonka samasi esigayiweyo
Inkqubo
- Xa ipasta ibilisiwe kwaye ilungile, yigcine ecaleni ukuze ipholile.
- Ngoku ke ukufudumeza ioyile ngepani kwaye ulinde ukuba ishushu. Yongeza itswele elisikiweyo kunye nomnqathe kwaye uyipheke okwethutyana.
- Yenza uncamathiselo kwiitumato ezi-2, iigalikhi ezimbalwa, ijinja encinci, Yongeza le ntlama kwi-anyanisi kunye neekroti.
- Ngoku kongeza umgubo wekhari, ityuwa ngencasa nganye kunye nesosi yetumato. Pheka imizuzu embalwa.
Ingcebiso ngesondlo
Ipasta ineekhalori ezininzi kwaye kufuneka ityiwe kube kanye ngenyanga. Nangona kunjalo, zilungile kwiitots zakho ezincinci.
Ingcebiso
Ungaphoswa ngamagqabi ecoriander, ukuba uyafuna.
