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Iingcambu zeenwele ezibuthathaka zinokubangela ukucheba kweenwele, ukuba buthuntu kunye nokuqhekeka. Le yinyani uninzi lwabasetyhini luyayazi, kodwa bambalwa kakhulu kuthi abahoya ngakumbi imeko yeengcambu zabo zeenwele.
Ngethamsanqa, ukondla iingcambu zeenwele ezibuthathaka ngumsebenzi onokufezekiswa onokwenziwa ngokulula ekhaya. Namhlanje, eBoldsky, sikwazisa ngamayeza athile amangalisayo anokukondla kwaye ahlaziye iingcambu zakho zeenwele ngokwendalo.
Onke amayeza achazwe apha ngezantsi anokungena ngokulula kwishafti sentloko yakho kwaye anyange iingcambu zeenwele. Kwaye, ngokungafaniyo neemveliso zokhathalelo lweenwele, ezi zonyango azibizi kwaye zikhuselekile ukuzisebenzisa.
La machiza alayishwe ngeevithamini ezahlukahlukeneyo ezixhamla iinwele, izondlo kunye ne-antioxidants ezinokunyanga iingcambu zakho zeenwele ngelixa zisenza ukuba izitshixo zakho zibukeke ziqaqambile kwaye zikhazimla.
Nazi iindlela ezingummangaliso kunye neyona ndlela isebenzayo yokusebenzisa, jonga.
1. Ioli yeOlive
Ioyile yomnquma iqulethe uluhlu lwezinto zokuncedisa iinwele ezinokondla iingcambu zakho zeenwele ngendlela efanelekileyo kwaye zikuncede ufezekise iinwele ezintle.
Ukusebenzisa: Mane uthambise ukhakhayi lwakho ngeoyile yomnquma kwaye uyiyeke ubusuku bonke. Ekuseni, yihlambe ngeshampu epholileyo. Zama eliyeza amaxesha ama-2-3 ngeveki ngeengcambu ezomeleleyo zeenwele.
2. Iavokhado
Ubukho bee-amino acid kunye neeproteni kwiavokhado zenza iyeza elingummangaliso lokondla kunye nokomeleza iingcambu zeenwele zakho.
Ukusebenzisa: Mash i-avocado kwaye uyisebenzise kwiingcambu zakho. Yishiye apho kangangeyure ngaphambi kokuyihlamba ngamanzi adikidiki. Esi sixhobo sinokusetyenziswa kube kanye ngeveki kwiziphumo ezilungileyo.
3. I-Vitamin E yeoyile
I-Vitamin E yi-antioxidant enamandla enokuqinisa iingcambu ezibuthathaka kunye nokukhusela ukwaphuka.
Ukusebenzisa: Faka nje ioyile ekhutshwe kwiphilisi yevithamini E kwiingcambu zakho ze uyishiye apho kangangeyure okanye ngaphezulu ngaphambi kokuhlamba iinwele zakho ngeshampu ekhanyayo. Ngeveki, ungasebenzisa eli chiza amaxesha ama-2-3 ukondla iingcambu zeenwele zakho.
4. Sithandwa
Ubusi ngumthombo otyebileyo wemichiza ye-antibacterial enokususa ukungcola kwi-scalp yakho kunye nokondla iingcambu zakho zeenwele.
Ukusebenzisa: Xuba 1 icephe nganye, nobusi kunye nejusi yelamuni. Yibuthe kwiingcambu zakho zeenwele kwaye emva kwemizuzu engama-30 ukuya ku-35, uyihlambe ngamanzi amdaka. Sebenzisa eli chiza kabini ngenyanga kwiziphumo ozifunayo.
5. Ibhanana
Ityetyiswe nge potassium kunye nemagnesium, ibhanana sisixhobo esihle sokomeleza iingcambu zeenwele kunye nokuthintela ukwahlukana kweenwele.
Ukusebenzisa: Ukucoca ngokugqibeleleyo ibhanana evuthiweyo kwaye usasaze kuyo yonke ingcambu yeenwele zakho. Yishiye apho kangangeyure ngaphambi kokuba uhlambe iinwele zakho. Ungalisebenzisa eli chiza rhoqo ngeveki kwiziphumo ezilungileyo.
6. ICream yeCoconut
Ikhrimu yekhokhonathi lolunye unyango lwesiqhelo olwenza njenge-emulsifier kwaye luhlaziye kunye nokondla iingcambu zakho zeenwele.
Ukusebenzisa: I-Slather coconut cream kuzo zonke iingcambu zeenwele kwaye uyiyeke apho kangangemizuzu engama-20-25 ngaphambi kokuba uyihlambe ngamanzi aluhlaza. Esi sixhobo singasetyenziswa kabini ngenyanga ukufumana iziphumo ezibonakalayo.
7. Ioyile yeAlmond
Igcwele i-omega-3 fatty acids kunye nezinye izinto ezondla iinwele, ioyile yealmond lolunye uncedo olunokunceda ukuphucula imeko yeengcambu zakho zeenwele.
Ukusebenzisa: Faka isicelo seoyile yealmondi kwiingcambu zakho ze uzibeke apho ubusuku bonke. Ekuseni, hlamba ngeshampu efanelekileyo kunye namanzi amdaka. Ukusetyenziswa kweveki nganye kwesi sixhobo kunokuvelisa iziphumo ezintle koxinzelelo lwakho.
8. Iqanda leqanda
Indawo yamandla yeeproteni ezondla iinwele, i-yolk yeqanda ikwasisixhobo esimangalisayo esinokuphucula imeko yeengcambu zakho kwaye sikuncede ufumane iinwele ezintle.
Ukusebenzisa: Hlanganisa i-yolk yeqanda kunye neepunipoyi ezi-2 zejusi yelamuni kwaye usebenzise umxube obangelwa yingcambu yeenwele zakho. Mayihlale apho kangangemizuzu engama-20 ngaphambi kokuyihlamba ngamanzi aluhlaza.