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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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E-Indiya, irayisi kunye ne chapati zityiwa kakhulu njengoko ziyenye yezona zinto zibalulekileyo phantse kuzo zonke izifundo eziphambili. Nangona i-India lilizwe apho abantu beenkcubeko ezahlukeneyo bahlala kunye ngemvisiswano, ukanti bakhetha irayisi kunye ne chapati kwiipleyiti zabo. Kunokubakho amaxesha apho unokuba nesithukuthezi ngokutya loo roti ifanayo kaninzi. Kwimeko enjalo, ukutya ukutya okukhawulezayo kunokubonakala kuyindlela ebhetele, ngenxa yokuba ukutya okukhawulezayo akunampilo kwaphela. Ke ngoko, silapha ukuze sabelane ngeresiphi yeroti eyenziwe ngomgubo welayisi.
Olu luhlobo lweeroti ezithandwa kwilizwe liphela. Ngolwimi oluqhelekileyo, yaziwa ngokuba yiChawal Ke Aate Ki Roti. Ezi zithambile kwaye kulula ukuzilungiselela. Eyona nto intle malunga nezi rotis kukuba zisempilweni. Skrolela ezantsi kwinqaku ukuze ufunde ngakumbi malunga neresiphi.
Funda kwakhona: Zama oku iiNoodle zeqanda ezilula / iChow Mein Recipe
Rice Flour Roti Recipe Rice Flour Roti Recipe Ixesha lokulungiselela I-10 yeemitha zokupheka ixesha 15M Ixesha lilonke 25 MinsIresiphi ngu: Boldsky
Uhlobo lweRipeipe: Eyona Khosi iphambili
Ikhonza: 4
Izithako-
- Iikomityi ezi-2 zomgubo welayisi
- 1 ¼ iikomityi zamanzi ashushu
- 1 itispuni yetyuwa
- Iipuniwe ezi-4 zeoyile
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- Izinto zokuqala kuqala, bilisa iikomityi ze-1 ezinesiqingatha zamanzi kwi-Kadai.
- Emva kokuba amanzi efikile emathunjini, yongeza i-1punipoon yeoli kunye netyuwa kuyo.
- Ngoku yongeza umgubo welayisi emanzini abilayo kwaye udibanise kakuhle usebenzisa i-spoon enkulu okanye i-spatula.
- Cima isitovu segesi kwaye uvumele umxube upholile imizuzu emi-2-3.
- Emva koku, tshintshela wonke umxube kwenye into ngenjongo yokuxovulela.
- Ngoku uxolela umgubo welayisi ube yintlama ethambileyo kodwa eqinileyo.
- Ukuba ufuna amanzi amaninzi ke qiniseka ukuwathatha ngamanani amancinci.
- Emva kokuba inhlama ilungiselelwe, yigcine ecaleni imizuzu embalwa.
- Emva koku, shushu iTawa kwindawo ephakathi ukuya kwilangatye eliphezulu.
- Yahlula intlama kwiibhola ezincinci ezilinganayo.
- Ziqengqele kakuhle phakathi kweentende zezandla zakho kwaye ucofe kancinci ukuze uzicofe.
- Ngoncedo lwesiseko sokuqengqeleka kunye nepini, qengqa iibhola zibe ziirotis.
- Irotis iya kuba nkulu kancinci kunaleyo ilungiselelwe kusetyenziswa umgubo wengqolowa.
- Ngoku pheka iroti kwiTawa kwilangatye eliphakathi ngelixa usenza ezinye iirotis.
- Nje ukuba i-roti iphekwe kwi-Tawa, thatha inani elincinci leoyile kunye negrisi kwi-roti. Unokusebenzisa ghee.
- Ngokufanayo yenza ezinye iirotis kwaye uzikhonze nge-curry okanye nge-daal fry.
- Unokuba nazo nge-chutney kunye ne-curry.
- Njalo qinisekisa ukuba ubungakanani bamanzi ubuncinci bungaphantsi of kunalowo werayisi.
- Abantu - 4
- kcal - 147 kcal
- Amafutha - 4.5g
- Iiprotheni - 2g
- IiCarbs - 23.8g
- Ifayibha - 0.8g
Izinto ekufuneka uzigcine engqondweni
- Njalo qinisekisa ukuba ubungakanani bamanzi ubuncinci bungaphantsi of kunalowo werayisi.
- Kufuneka upheke umgubo welayisi emanzini ashushu, kuphela emva koko i-rotis iya kuthambisa.
- Unokongeza ezinye iziqholo kumgubo ukuze unike incasa ebangwayo okanye enencasa kwi rotis.
