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Iresiphi yeTambittu | Uyenza njani iGrama Laddu | Ugadi okhethekileyo oswiti | UBoldskyImithendeleko kunye nokuthanda kwethu iilekese kuhambelana, njengoko thina maIndiya singenakuze sonele izidlo ezimnandi, nokuba kungayiphi na indlela okanye ubungakanani. Yiyo loo nto, kulo mnyhadala wase-Ugadi, sabelana ngomnyhadala wethu owuthandayo okhethekileyo I-Sweet Tambittu Recipe, esondele kakhulu entliziyweni yethu njengeyonaresiphi yokwenyani yeKarnataka. Ezi bhola zithambileyo, zihlafunwayo zenziwe nge-gram dal eyosiweyo, egcwele ubumnandi be-jaggery kunye nobunono bamandongomane, ahlanganiswe nevumba le-ghee kunye nekhadiyamom eliza kukuphumelela kulumko lokuqala uqobo.
Nangona incinci kwicala elomileyo njenge-laddu, i-hurigadale tambittu iyenzela uburhabaxa bayo ngokungcamla kwayo kwaye kulula ukuba ilungiselelwe ekhaya. Ngaphezulu kwelo, i-tambittu yaziwa ngokuba yi-low-calorie dessert fix kwaye iya kulungelelanisa ngokugqibeleleyo kwitshathi yakho yokutya ngokunjalo.
Ke, ngeli xesha lomnyhadala, zama le gram dal laddu iresiphi isempilweni, aka Tambittu, kunye neenkcazo zemifanekiso ngamanyathelo ngamanyathelo alula okanye ngokulula okanye jonga ividiyo ukwenza isitya esimnandi ngokukhululeka. Ungalibali ukusixelela ukuba kwenzeka njani.
ISIHLAWULELO SETAMBITTU | INDLELA YOKWENZA I-GRAM LADDU | I-HURIGADALE TAMBITTU RECIPE | ITAMBITTU INYATHELO NGENYATHELO | Ividiyo yeTAMBITTU Tambittu | Uyenza njani igrama egcadiweyo laddu | Iresiphi yeHurigadale tambittu | Inyathelo leTambittu ngenyathelo | Ividiyo yeTambittu yeXesha lokuLungiselela ixesha leemitha ezingama-40 zokupheka ixesha elingu-30M Ixesha elipheleleyo iiyure ezi-1Iresiphi ngu: Kavya
Uhlobo lweRipe: Dessert
Ikhonza: 5-6
Izithako-
1. Umgubo werayisi - ½ indebe
2. Chana Dal - ½ indebe
3. Ikhokhonathi (eyomileyo + egalelweyo) - ½ indebe
4. Amandongomane - ½ ikomityi
5. IJaggery - 3/4 indebe
6.Iziqhamo ezomileyo (ii-cashews + iivini ezomileyo)-8-10 (ezaphukileyo)
7. IGee - ½ indebe
8. Amanzi - 1/4 indebe
9. Ikhadiyamu - 4
Indlela Yokulungiselela-
1. Thatha ipani kunye ne-ghee kuyo.
2. Yongeza ii-cashews kunye neerasentyisi kwaye uzifake de umbala ujike ube nsundu ngegolide.
3. Roast chana dal, amandongomane omhlaba, iikhokhonathi kwaye uzivuselele kakuhle.
4. Fry them for 1-2 minutes and add them to a mix jar.
5. Gaya zonke izinto eziqhotsiweyo zibe ngumgubo ocoliweyo.
6. Thatha ipani uyongeze ijaggery namanzi.
7. Linda de ijaggery inyibilike ngokupheleleyo kwaye uxhokonxe de ufumane ungqinelwano lomtya olu-1.
8. Yongeza umgubo erhabaxa kunye neghee kwisiraphu kwaye uyixhokonxe kakuhle.
9. Yongeza iziqhamo ezomileyo uze udibanise yonke into kunye.
10. Yidlulisele kwisitya kwaye mayibe ipholile okwemizuzu embalwa.
11. Qengqeleka kwiibhola ezincinci okanye nayiphi na imilo onqwenela ukuyifaka kuyo.
- 1. Musa ukongeza umgubo ocoliweyo werayisi, kuba uya kwenza iladdus ijike yomile kwaye iya kuqhekeka ngokulula. 2. Musa ukuwosa amandongomane ixesha elide, kuba iyakuthatha incasa.
- Ukukhonza Ubungakanani-1 isiqwenga
- Iikhalori - i-102 cal
- Amafutha - 5.8 g
- Iiprotheni - 1.9 g
- IiCarbohydrate - 10.6 g
- Ifayibha - 0.5 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA ITAMBITTU
1. Thatha ipani kunye ne-ghee kuyo.
2. Yongeza ii-cashews kunye neerasentyisi kwaye uzifake de umbala ujike ube nsundu ngegolide.
3. Roast chana dal, amandongomane omhlaba, iikhokhonathi kwaye uzivuselele kakuhle.
4. Fry them for 1-2 minutes and add them to a mix jar.
5. Gaya zonke izinto eziqhotsiweyo zibe ngumgubo ocoliweyo.
6. Thatha ipani uyongeze ijaggery namanzi.
7. Linda de ijaggery inyibilike ngokupheleleyo kwaye uxhokonxe de ufumane ungqinelwano lomtya olu-1.
8. Yongeza umgubo erhabaxa kunye neghee kwisiraphu kwaye uyixhokonxe kakuhle.
9. Yongeza iziqhamo ezomileyo uze udibanise yonke into kunye.
10. Yidlulisele kwisitya kwaye mayibe ipholile okwemizuzu embalwa.
11. Qengqeleka kwiibhola ezincinci okanye nayiphi na imilo onqwenela ukuyifaka kuyo.
