Ngexesha lasehlotyeni, kuqhelekile ukuphuhlisa i-jock itch kwindawo ye-groin kunye / okanye kunye namathanga angaphakathi. Ngokwezonyango eyaziwa ngokuba yiTinea cruris, olusulelo lomngundo lubangelwa yi-Trichophyton rubrum fungus. Nangona ixhaphake kakhulu emadodeni, abasetyhini abatyebe kakhulu nabo basesichengeni sokufumana olu sulelo. Maninzi amayeza endalo asekhaya anokubonelela ngesiqabu; nangona kunjalo, kungcono ukudibana nogqirha wakho kwangaphambili.
I-oyile yeKhokhonathi: Ukusetyenziswa kweoyile yekhokhonathi ephilayo kwindawo echaphazelekayo kuya kunceda ukuthomalalisa irhashalala kunye nokuthintela ukufuma ekufikeni kwakhona. Gxuma ibhola yomqhaphu kwi-oyile yekhokhonathi kwaye uyithambise kwindawo enesifo. Lindela malunga nemizuzu engama-20 ukuze ioli yome. Phinda oku kabini yonke imihla.
Khuhla utywala: Ibulala umngundo obangela usulelo, ngaphandle kokugcina indawo echaphazelekayo yomile. Dipha ibhola yomqhaphu kwi-90 yepesenti ye-isopropyl yotywala kunye ne-dab kwindawo. Musa ukubuhlamba utywala njengoko buza kuphuphuma bubodwa. Phinda kabini kathathu ngemini.
I-Listerine: Ine-antiseptic, antifungal kunye ne-antibacterial properties, ezinceda ukunyanga i-jock itch. Gcoba i-mouthwash usebenzisa ibhola yomqhaphu kwaye uvumele ukuba yome ngokwayo. Isenokutshisa ekuqaleni, kodwa iya kukunika isiqabu kubuhlungu kunye nokudumba. Phinda amaxesha amane anesihlanu yonke imihla ukuze ufumane isiqabu esikhawulezileyo.
Isitatshi sombona: Isebenza njenge-ejenti yokomisa kwaye inceda umswakama owomileyo malunga nommandla ochaphazelekayo. Ngaphandle koko, inceda ulusu ukuba lufezekise imvakalelo entsha, kwaye luthomalalisa nakuphi na ukutshisa okanye ukurhawuzelelwa. Faka umgubo kwindawo echaphazelekayo rhoqo kwiiyure ezintathu okanye nanini na xa iqala ukumanzisa kwakhona.
Umgubo we-oatmeal: inceda ngokunciphisa ukudumba kunye nokurhawuzelelwa. Yongeza iikomityi ezimbini ze-oatmeal powder kwibhafu yakho ezaliswe ngamanzi abandayo. Ngelixa ucwina kule nto, gcoba iindawo ezichaphazelekayo ngamanzi. Landela oku rhoqo ebusuku.
