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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Ngokuhamba kwexesha ifashoni, iintsingiselo kunye nezitayile ziya kutshintsha. Kodwa i-craze yamadevu atyebileyo iya kuhlala inzulu entliziyweni yabo bonke abantu. Nangona uluvo lokuba amadevu luphawu lobudoda luphelile, yinto eyaba yinto yefashoni kunye notyekelo mva nje. Ngelishwa, onke amadoda awanathamsanqa ngokwaneleyo oku ngenxa yezizathu ezahlukeneyo. Abanye abantu ayisiyonto yokuhleka kwaphela kuba yinto ebeka ukuzithemba kwakho emzimbeni ngokunjalo.
Iindaba ezimnandi zezokuba ukuba ukulungele ukuchitha ixesha elincinci kunye nomzamo, kukho iingcebiso onokuzilandela ukukhulisa iindevu zakho. Izinga lokukhula kwamadevu linokwahluka kumntu nomntu. Izinto ezininzi ezinje ngehomoni, ilifa kunye nendlela yokuphila ziyayichaphazela. Ke, ungaphoxeki kukuba awukwazi ukufumana kanye le nto uyifunayo. Ukuba uyazibuza ukuba ungawakhula njani amadevu amade, zininzi iindlela ezinokukunceda ufumane inkqubela phambili ephawulekayo. Nazi ezinye iingcebiso ezinokukunceda.
IVOTI: RANVEER SINGH KANYE OKANYE NGAPHANDLE KOKUTHUTHA?
Ukuphila kakuhle: Ukusebenza kweefollic zeenwele kunxulumene ngqo nokuphila kwakho ngokubanzi. Naziphi na iimeko zonyango ezinokuthi zichaphazele ubukho bezinwele ziya kukhokelela ekukhuleni okungalunganga kweenwele, nokuba uzama kangakanani. Ke, khumbula ukuzigcina usempilweni kwaye ulungile ngokwenza ukutya okunezondlo kunye nokuzilolonga njengenxalenye yesiqhelo.
Icastor oyile: Ukuba uthatha uluhlu lweemveliso ezinokukunceda ufumane iindevu ezishinyeneyo, ioyile ye-castor ngokuqinisekileyo iya kuba lapho kwinqanaba eliphezulu. Ioyile yeCastor inokuthathwa njengenye yeengcebiso ezisebenzayo zokukhulisa iindevu. Ukuphulula ioyile ye-castor kuyakuvuselela iifollic hair kunye nokunyusa ukujikeleza kwegazi, oko ke kukhuthaza ukukhula kweenwele.
Ioyile yeAmla kunye namagqabi emadeard: Ukuba ucinga ngendlela yokukhulisa iindevu ezingqingqwa, nantsi enye ingcebiso yakho. Hlanganisa ikomityi yekota yendalo yeoyile ye-amla kunye neetafile ezintathu zamagqabi omastadi kwi-blender. Faka le ncam kwindawo yakho yomlomo ongaphezulu kwaye uhlambe emva kwemizuzu eli-15. Ukuphindaphinda ukusetyenziswa kuya kukunika utshintsho oluphawulekayo.
Ijusi yeLime kunye neCinnamon Powder: Hlanganisa iipunipoyi ezimbini zejusi yelamuni kunye nethispuni enye yesinamon powder Faka oku ebusweni bakho uze uhlambe emva kwemizuzu engama-30. Faka into yokuthambisa, kuba ijusi yelamuni inokwenza ulusu lwakho lome. Unokufumana umahluko obonakalayo ukuba ulandela le ngcebiso rhoqo.
Uncedo lwezonyango: Ukuba awufumani mahluko, nasemva kokuzama ezi ngcebiso, kuyacetyiswa ukuba ufumane uncedo lonyango. Zininzi iimeko zonyango ezinokubangela isithintelo ekukhuleni kwamadevu. Ukubafumanisa kwaye ubanyange kwangoko kuya kukunceda ufumane iindevu zakho zamaphupha. Izixhasi zeTesttosterone nazo ziyafumaneka, kodwa oko kufuneka kuthathwe kuphela phantsi kolawulo lwezonyango.
