Iinwele zeenwele zamantombazana aneenwele ezinde ibonakala intle, ixesha. Kodwa ukuba ukhe wakwenza oko, ngokucaphuka okubangelwe ziinzame ezingento zokulungisa iinwele zakho, wacinga ngokuzinqunqa zonke, ufikile kwindawo elungileyo! Funda kwiingcebiso zokugcina i-tresses yakho ilawuleka kunye neenwele ezilula onokuzama ngazo.
Ndizenza njani iinwele zam zamantombazana aneenwele ezinde zilawuleke?
Zonke iimfuno zeenwele zakho yi-TLC encinci!
- Fumana iinwele: Hayi, akunyanzelekanga ukuba wenze iinwele zakho zibe mfutshane, fumana nje ukucheba ukuze uzisuse iziphelo zokwahlula . Ukulahla iziphelo ezonakalisiweyo kuya kwenza ukuba iinwele zakho zibukeke ziphilile, kwaye akuyi kufuneka wenze nantoni na eyongezelelweyo ukujongana nokwahlukana. Oku kuya kuthatha ubunzima entloko yakho!
Ukuba uneenwele ezityebileyo kakhulu, cinga ngokufumana iileya zokunciphisa umthwalo wakho kwaye wenze kube lula ukulawula i-mane yakho. Ukongeza, unokucela umenzi weenwele ukuba asuse iinwele kwi-nape yentamo yakho, okukhokelela ekubeni iinwele zakho zilale kakuhle. Ukufumana i-bangs yindlela efanelekileyo yokutshintsha inkangeleko yakho ngaphandle kokuyeka ubude beenwele, ukunciphisa ubukhulu kunye nokwenza iinwele zilawuleke.
-Gcina iinwele zimanzi: Imisonto yakho yeenwele nayo ifuna ukufuma, ngaphandle kwayo inokujika ibe buthuntu, yome kwaye yonakale. Sebenzisa iimveliso zeenwele ezilungiselelwe iinwele ezomileyo okanye ezo ziqiniswe ngeoyile yendalo njenge coconut, argan, okanye i-oyile ye-olivu , ibhotela ye-shea, okanye i-glycerine ekwazi ukubuyisela iinwele kunye nokutshixa kumswakama.
- Nciphisa i-frizz: Umonakalo weenwele kunye nokufuma, ngaphandle kwemfuza, uxanduva lwazo zonke inwele zeenwele . I-Frizz yenzeka xa i-cuticle okanye umaleko ongaphandle womsonto weenwele zakho uphakanyiswa, uvumela ukufuma ukuba kudlule, kubangele ukudumba kwemisonto yeenwele. Oku kwenza iinwele zibonakale zibhidekile kwaye zomile endaweni yokuba zigudileyo.
Qinisekisa ukuba usebenzisa iimveliso ezifanelekileyo, ngokuchanekileyo-umzekelo, ishampu yakho inokufanela isikhumba sakho kunye nohlobo lweenwele kodwa usenokuba neshampu rhoqo kakhulu, iprotein yakho kumlinganiselo wokufuma inokuba icinyiwe, okanye ioyile kunye nezinto zokuthambisa ozisebenzisayo zisenokungaphumeleli. ibe igqobhoza iintloko zeenwele.
Ubume beNwele - I-Hair Shaft
- Thintela umonakalo: Ukubrasha kunokuphazamisa i-hair cuticle kwaye kunokolula iinwele kwaye kubangele ukuphuka. Zama ukubrasha okanye ukame iinwele zakho kuphela xa ufuna ukuzilungisa. Khumbula ukuba mnene, kuphephe ukutsala iinwele zakho. Susa i-tangles usebenzisa ikama elinamazinyo abanzi kwaye ukhetha ukusebenzisa i-anti-static. Iibrashi zendalo ze-boar-bristle zinceda ukusasaza ioyile ngokulinganayo kwi-shaft yeenwele, ukuthintela ukwakheka kwi-scalp. Ukuba kunokwenzeka, vumela iinwele zakho umoya womile emva kokuyomisa itawuli kwaye uyikama ngeminwe ngelixa ifumile.
Ukongeza koku, kunqande ukuhombisa iinwele zakho kangangoko kunokwenzeka. Ukuba kufuneka usebenzise ubushushu ukwenza isitayile seenwele zakho, sebenzisa olona khetho lusezantsi lobushushu kwaye soloko usebenzisa isikhuselo sobushushu phambi kokufaka ubushushu ezinweleni. Elinye icebiso elibalulekileyo ekufuneka ligcinwe engqondweni ukukhusela ukonakala kweenwele kukuphepha iinwele ezixinene kakhulu kwaye zisebenzise izibophelelo zeenwele ezibonelela ngokubamba ngaphandle kokuqhekeka okanye ukonakalisa i-shafts yeenwele.
Ingcebiso: Iinwele ezinde akufanele zibe nzima ukulawula - ukunyamekela okuncinci kuya kuhamba ixesha elide!
Zeziphi ezinye iinwele ezilula zamantombazana aneNwele ezinde?
Iinwele ezinde zinokunxitywa zikhululeke okanye zibotshwe kwi-bun okanye i-braid . Nazi ezinye iimbono ongathanda ukuzizama.
I-soft, i-bouncy curls okanye amaza olwandle
- Kuba lula ebusuku curls okanye amaza , sebenzisa i-donut bun. Bopha iinwele zakho kumsila wehashe , kwaye uyibambe ngokuthe nkqo, dlula isiphelo somsila wehashe lakho kwi-donut bun. Gquba isiphelo seponi yakho malunga ne-bun kwaye uyiqengqe phantsi ukuya kwisiseko. Khusela i-bun kwindawo ngobumnene, vumela ukuba yome njengoko ulala, kwaye vuka ube nee curls ezintle ! Ungasebenzisa kwakhona i-sock endala kwindawo ye-donut bun; Sika uzwane kwaye uqengqele ikawusi ukwenza idonathi. Ukwenzela ii-curls ezinkulu, yenza iringi etyebileyo ngokurola iikawusi ezimbini kunye.
Ukuba ufuna ishampu kusasa kwaye ube nexesha lokuhombisa iinwele zakho, vele usonge amacandelo eenwele emnweni wakho kwaye ukhusele amacandelo aqengqelekayo izikhonkwane ze-bobby . Vumela umoya wome kwaye ususe izikhonkwane ukuze ukhulule ii-curls zakho. Ukuba uneenwele ezityebileyo, manzisa amacandelo njengoko usebenza kuzo zonke. Kwii-curls ezinkulu ezikhululekile, thatha amacandelo amakhulu.
-Izinwele ezigobileyo usebenzisa izixhobo zokuhombisa ubushushu. Ukuba une-curling wand, bopha iinwele zibe yi-ponytail kwaye usebenzise i-wand ukugoqa amacandelo. Susa iqhina leenwele kwaye uhlukanise imicu usebenzisa iminwe yakho. Ukuba unesixhobo nje sokulungisa iinwele, sicinezele kwicandelo leenwele, buyisela intsimbi kuyo, kwaye uhlehlise ubude beenwele. Sebenza ngeenwele zakho zonke utshintshanisa indlela ojika ngayo umva, kuxhomekeke kwindlela ofuna ukuba iicurls zakho zixoke ngayo.
Iimveliso ezinqabileyo okanye ezilula
-Sebenzisa i-donut bun kwi-updo emdaka okanye epholileyo. Le ndalo ingasebenziyo ingayindlela yakho yokulungisa iinwele kuyo nantoni na ukusuka kwiofisi yakho yemihla ngemihla ukuya kumatheko asemva kweofisi kunye neminye iminyhadala esesikweni. Ukuba awufuni ukusebenzisa i-bun, gcoba iinwele kwaye ubophe kwi-ponytail. Jika ubude beenwele zakho malunga nokubopha kweenwele kumacandelo kwaye ukhuseleke kwindawo. Unako kwakhona ziluke iinwele zakho kwaye uyisonge kwisiseko somsila wehashe. Tsala amacandelo ngobunono ukuze ufumane ivolumu eyongeziweyo kwaye wenze inkangeleko emdaka.
- Ukuba uyazithanda iibhanti zentloko okanye iibhandana, zisonga okanye ubophe enye entloko kwaye ukhuseleke ngezikhonkwane ze-bobby. Khupha ngokukhululekileyo amacandelo eenwele kwi-headband.
- Kwi-chignon epholileyo, thatha icandelo leenwele kwicala ngalinye lentloko yakho, ujike ngokukhululekileyo kwaye ukhuseleke kwi-nape. Hlanganisa iinwele ezisezantsi eziseleyo kwaye uqengqe kwaye ungene kwicandelo elikhuselekileyo ukwenza i-chignon ekhululekile. Khusela ngezikhonkwane ze-bobby.
Iinwele zeNwele zamantombazana aneNwele ezinde-Uyenza njani i-chignon yeenwele? landela la manyathelo kule vidiyo ingezantsi!
Iibraids ezimdaka okanye ezintsonkothileyo
- Ye i-fishtail braid emdaka NONE Qala ngokubamba iinwele ngokukhululekileyo kwi-nape. Ukwahlula zibe ngamacandelo amabini, thatha i-sliver yeenwele ukusuka kwelinye icandelo kwaye uwele kwelinye icala. Joyina i-sliver kunye nelinye icala. Phinda le nyathelo, utshintshana phakathi kwamacala de ufikelele ekupheleni kweenwele zakho, kwaye ukhuseleke.
- Ukwenza i-braid yesiFrentshi, qokelela icandelo langaphambili leenwele zakho kwaye uhlukanise zibe ngamacandelo amathathu. Qala ukwenza umsonto wesintu ngokuwela umsonto wasekunene uye embindini, umsonto wasekhohlo uye embindini, kwaye utshintshatshintsha amaxesha ambalwa. Ngoku, sebenza kwimisonto emitsha yeenwele ukusuka kumacala omabini entloko yakho njengoko uqhubeka nokwakha i-braid yesiko. Khumbula ukusebenza ngemisonto emitsha ngalo lonke ixesha uwela. Qhubeka udibanisa ngendlela yendabuko emva kokufikelela kwi-nape kwaye ukhusele isiphelo ngeqhina leenwele.
-KUYA ingxangxasi braid luhlobo lwesiFrentshi oluphothiweyo, kwaye luphothiweyo ecaleni komgca weenwele, ukwehla ngokuthe chu ukuya ngasemva entloko. Ukuqala, yenza inxalenye yecala kwaye uthathe amacandelo amathathu eenwele ngaphambili. Wela icandelo elikufutshane nelinen yeenwele ngaphezulu kwecandelo eliphakathi, eliya kuba licandelo elijingayo, lidale umphumo wengxangxasi. Ukuthabatha icandelo lesithathu, unqumle phezu kwecandelo elitsha eliphakathi, lilandelwe ngokuwela icandelo lokuqala nelokugqibela kwakhona. Phinda ukuphotha kolu landelelwano, uthabathe icandelo elitsha leenwele kwaye uzivumele ukuba ziwe phantsi embindini ukwenza ingxangxasi. Khusela isiphelo ngepini ye-bobby. Shiya iinwele zikhululekile okanye zibophe kwi-braid okanye i-bun.
Ingcebiso: Iinwele ezinde zinokulungiswa ngeendlela ezininzi. Ngelixa iinwele ezisandula ukuhlanjwa zikhangeleka zinxibe kakuhle zikhululekile, ii-updos kunye neebraids ziya kubamba kakuhle kwiinwele ezingahlanjwanga usuku okanye ezimbini.
Ii-FAQ: Iinwele zeNwele zamantombazana aneNwele ezinde
Q. Ndingenza njani ukuba iinwele zam zikhule ngokukhawuleza?A. Khumbula ukuba iinwele azinakukhula ixesha elide ngobusuku; kuya kufuneka ube nomonde njengoko usenza izinto ezifanelekileyo ukuze iinwele zakho zikhule . Landela la macebiso:
- Gcina iinwele zakho zichetywe rhoqo; oku kuya kuthintela iziphelo eziqhekekayo ekusebenzeni ngendlela yazo phezulu kweenwele kwaye ekugqibeleni ziqhawuke.
- I-Shampooing yonke imihla inokukrazula iinwele zakho kwiioli zendalo, zomise i-scalp kunye ne-shaft, ekhokelela ekuqhekekeni. I-shampoo incinci kangangoko kunokwenzeka; ukuba uphila ubomi obusebenzayo, sebenzisa ishampu ethambileyo yonke imihla okanye usebenzise ishampu eyomileyo phakathi kokuhlamba ukucoca ukungcola kunye nevumba.
-Soloko ulungisa iinwele zakho emva kokuhlamba ngeshampu ukuze uqinise imicu yeenwele kwaye utshixe ukufuma. Oku kuya kugcina iinwele zisempilweni kwaye zithintele ukuqhekeka.
Kuphephe ukonakala kweenwele ngelixa ulele - sebenzisa i-satin okanye i-silika pillowcase endaweni yomqhaphu ukunciphisa ukukhuhlana.
- Yidla a ukutya okunokulinganisela ukufumana zonke izondlo ezifunekayo yenza iinwele zakho zikhule zisempilweni , inde, kwaye yomelele.
- Sebenzisa izongezo zokukhula kweenwele njenge-biotin kunye ne-multivitamins ukwandisa ukukhula kweenwele .
Hlala umanzi - ukusela amanzi imini yonke ayigcini nje ngokugcina ulusu lwakho, iinwele, kunye nomzimba wonke usempilweni, kodwa ikwanceda ukukhupha i-toxins ngokufanelekileyo.
- Uxinzelelo yimbangela eqhelekileyo yokuwa kweenwele. Yehlisa uxinzelelo ngokuziqhelanisa nokucamngca okanye i-yoga ukwandisa umjikelo wobomi bemisonto yakho yeenwele, ngaloo ndlela ukunciphisa ukuwa kweenwele .
Q. Ngawaphi amayeza asekhaya okukhula kweenwele?
A. Sebenzisa la mayeza alula asekhaya kwi-tresses yakho:
- ialoe vera inokunyanga ukulahleka kweenwele nge-scalp epholileyo, ukunciphisa inkwethu , ukuvula iifollicle zeenwele, kunye nokulungisa iinwele. Faka isicelo se-aloe ecocekileyo kwi-scalp kwaye ushiye imizuzu eyi-15-20. Hlamba ngamanzi okanye usebenzise ishampu ethambileyo.
- Ioli yekhokhonathi inee-acids ezibalulekileyo ezinamafutha angena kwi-shaft yeenwele, imeko yeenwele, kunye nokunciphisa ukulahleka kweeprotheyini. Gcoba i-oyile yekhokhonathi kwi-scalp kunye neenwele . Ukuba uneenwele ezinamafutha, sebenzisa i-coconut oil massage njengonyango lwekhefu kwiiyure ezimbalwa ngaphambi kokuyihlamba. Ukuba uneenwele ezomileyo, ungasebenzisa olu unyango ngobusuku.
- Itswele iqulethe isulfure enokuthi ikhulise imveliso ye-collagen kwaye ikhulise ukukhula kweenwele. Ijusi ye-anyanisi iphinda iphucule ukuhamba kwegazi, iququzelele ukuthuthwa kwezondlo kwi-scalp kunye neefollicle zeenwele. Hlanganisa i-anyanisi enkulu kwaye udibanise ijusi. Faka isicelo kwi-scalp kunye neenwele kwaye ushiye imizuzu eyi-15-20. I-shampoo ngokuqhelekileyo.
- Apple cider iviniga ngokucokisekileyo uhlambulule i-scalp kunye nokulinganisa amanqanaba e-pH, ngaloo ndlela ukunyusa ukukhula kweenwele . Yenza isisombululo esihlanjululweyo usebenzisa i-apula cider kunye namanzi kwisilinganiselo se-2: 1. Sebenzisa oku njengendawo yokuhlamba okokugqibela emva kokuba uhlambe iinwele zakho ngeshampoo ukukhulisa ukukhula kweenwele kwaye ukongeza ukukhanya kwiinwele.
- Ifenugreek iqulethe iiprotheni kunye ne-nicotinic acid evuselela ukukhula kweenwele. Ukusebenzisa, xuba imbewu yefenugreek ngobusuku; ngentsasa elandelayo, sila ukwenza intlama. Xuba intwana yeoli yekhokhonathi okanye ubisi kwintlama kwaye usebenzise entloko nasezinweleni. Hlamba ngamanzi abandayo emva kwemizuzu engama-45-60.
- Ilamuni usisityebi kwi ivithamin C eyomeleza iinwele . Ukuvuselela ukukhula kweenwele kunye nokuyeka ukuwa kweenwele, xuba ijusi yelamuni kunye neoli eshushu yomnquma okanye yekhokhonathi, kwaye uyithambise entloko. Yiyeke i-30-60 imizuzu kunye ne-shampoo njengesiqhelo. Ukuze ufumane iziphumo ezingcono, sebenzisa rhoqo. Unokufaka ijusi entsha yelamuni entloko naseenweleni malunga nemizuzu eli-15 ngaphambi kokuba uhlambe ishampu okanye usebenzise ioyile yelamuni eyimfuneko exutywe kwioyile ephethe njengomnquma, ialmond, okanye ikokhonathi njengemaski yeenwele.
- UAmla okanye i-Indian gooseberry yindlu yamandla yezondlo kwaye ngokukodwa ityebile kwivithamin C . Xuba iitapuni ezimbalwa zomgubo weamla okanye ijusi enexabiso elilinganayo lejusi yelamuni kwaye uyiqabe entloko. Vumela ukuba zome kwaye zihlanjululwe ngamanzi afudumeleyo. Unokuqhotsa i-amla eyomileyo kwioli yekhokhonathi kwaye usebenzise ioli kwi-massage ye-scalp enesondlo.
- Iti eluhlaza zizityebi kwi-catechins, ezinceda ukunciphisa i-dihydrotestosterone (DTH) ejongene nokulahleka kweenwele. Le brew ikwanyusa ukukhula kweenwele, ilwa nokoma kwe-scalp, inqanda inkwethu, kwaye yongeza ukukhanya kwizinwele ezimnyama nezingaphiliyo. Ukusebenzisa, yongeza umgubo weti eluhlaza kwishampu yakho, xuba kakuhle kwaye usebenzise njengesiqhelo. Ngenye indlela, sebenzisa iti eluhlaza, epholileyo, njenge-rise yokugqibela emva kokuhlamba i-shampoo.
