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Ukuqubha yenye yezona ndlela zokuzilolonga umntu anokukhetha ukuzenza komzimba wakhe wonke. Ayitshisi kuphela iikhalori kodwa iyenza ithoni umzimba wonke. Ngaphandle koko, lo ngumsebenzi omnye oqinisekisa ukulimala komzimba. Nabo banezigulo ezincinci emzimbeni bayacetyiswa ukuba badade ngenxa yomngcipheko omncinci ochaphazelekayo. Nangona kunjalo, kukho indawo enye exhalabisayo yokuba bonke abadadayo kufuneka bakhathalele ukukhusela ulusu xa bequbha. Le nkxalabo ivela ngenxa yeklorin exutywe emanzini okudada.
IINGXAKI ZESIKHUMBU NGENXA YOKUQINISA IJEGI
I-klorine ixutywe emanzini echibini ukukhusela ulusu kusulelo. Ngelixa ukhusela kusulelo oluthile le klorine inye iba ngunobangela wezinye izifo ezinjengobumnyama besikhumba kunye nokoma. Kulabo abanesikhumba esibuhlungu ngakumbi umngcipheko mkhulu. Kodwa oku akufuneki kukuyekise ukuthatha idiphu echibini. Kukho iindlela ezininzi zokukhusela ulusu xa uqubha. Ukunyamekelwa kolusu emva kokuqubha nako kuyinxalenye ebalulekileyo yolawulo.
Apha sixoxa ngeendlela ezimbalwa kunye neendlela ezinokunceda ukukhusela ulusu ngexesha nasemva kokuqubha. Ulusu lelona lungu likhulu lomzimba kwaye kubalulekile ukulikhusela.
• Iscreen selanga esingangenwa ngamanzi: Indibaniselwano yamanzi aneklorin kunye nelanga linokudlala konakalisa ulusu. Ayipheleli nje ekwenzeni mnyama ulusu kodwa ikwonakalise. Ukulungisa le miphumo kucetyiswa ukuba uthambise i-sunscreen engangeni manzi ngaphambi kokuqubha.
• Ioyile yekhokhonathi: Ulusu lwethu lunolwehla lweoyile lwendalo olusebenza njengesithintelo kwiintsholongwane kunye neebhaktiriya ezigcina ulusu lusempilweni. Xa uqubha emanzini aneklorini lo maleko ukhululwayo ushiya ulusu lusengozini yosulelo. Ngokusebenzisa umaleko obhityileyo weoyile yekhokhonathi ulusu lubonelelwe ngolongezelelo lokhuselo.
• Hlala unkcenkceshelwe: Gcina ibhotile yamanzi okanye isiselo esineglucose xa udada. Isip okanye ezimbini phakathi kwemithambo ziya kunceda ukugcina ulusu lunyibilikisiwe kwaye lukhusele umzimba ekungabikho emzimbeni.
• Phambi nasemva kokuthumela ishawa: Awukhuseli ulusu kuphela xa uqubha. Uqala ngaphambi kokungena echibini kwaye uqhubeke kakuhle emva kweseshoni yakho yokubhukuda. Thatha ishawa phambi kokuqubha ukulungiselela umzimba kunye nolusu kwaye emva kokuba ulahle yonke iklorine kunye neebhaktiriya. Ishawa yangaphambi kokuqubha inokuba ngamanzi kuphela kodwa emva kokubhukuda kufuneka ukuba ucoceke kakuhle ngesepha kunye ne-shampoo.
• Uvithamini C: Yithathe ngaphakathi okanye uyisebenzise ngokwezihloko, ivithamin C ibalasele kakhulu kulusu lokuqubha. Ngaphakathi kwakha ukhuseleko ngokuchasene nosulelo. Ngaphandle kufuneka ifakwe kulusu nasezinweleni ngokukhawuleza emva kweseshoni yokuqubha. Kuba i-chlorine ayihlambi njengokungcola okuqhelekileyo kwe-vitamin C kunceda ukuyilahla.
• Ukunyibilika emva kokuqubha: Ukunyamekelwa kolusu emva kokuqubha kubalulekile njengoko ulusu luza kuvezwa yimichiza kunye nemitha yelanga ngelixa uqubha. Isiqhelo esifanelekileyo siquka ishawa kunye nokusetyenziswa kwesithambisi esihle. Ziqokelele nge-antioxidant moisturizer etyebileyo ku-vitamin C kunye no-vitamin E.
• Unyango lolusu lwendalo: Ngaphandle kwivenkile ethengileyo iimveliso zokhathalelo lolusu kukho izinto ezithile ezifumaneka ekhaya ezinokuba luncedo kakhulu ekunyamekeleni ulusu. Ubusi, ilamuni, i-rosewater kunye ne-glycerin zezinye zeemveliso ezinjalo. Ukulwa nefuthe lobumnyama lolusu umxube wobusi kunye nelamuni kungqineke kusebenza kakhulu. Faka isicelo kwaye ushiye malunga nemizuzu engamashumi amabini emva koko uhlambe. Hlanganisa inani elilinganayo lamanzi e-rose kunye neglycerin kwaye usebenzise ubusuku ngabunye ukugcina ulusu lufumile.
Yonke into inecala elilungileyo nelibi kuyo. Kuyafana nokudada. Kodwa oku akuthethi ukuba siyeke ukuqubha kuba iingenelo zikudlula kude okungalunganga. Khusela ulusu xa uqubha kwaye uthathe ukhathalelo olufanelekileyo emva kokubhukuda kwaye wonwabele konke ukubetha kunye nokuntywila echibini.
