Sithanda iintsalela. Zisithako esiyimfihlo kwisidlo esilula, esinoqoqosho esithatha phantse akukho xesha lokudibanisa. Kodwa iinqunqa zehagu zinokukhohlisa xa zifihla ngasemva kwefriji yakho. Asikho ngaphezulu kokubetha izilayi ezimbalwa kwisonka sesandwich ngemayo encinci kwaye siyibiza ngokuba lusuku ... kodwa sonke sinokwenza ngcono kunoko, akunjalo? Sinikezela ngeeresiphi ezingama-21 ezishiyekileyo zenyama yehagu ukucoca ifriji yakho (esele incasa igourmet ngokupheleleyo).
ENXULUMENEYO: Ezona zitya ziPhakamileyo ezingama-35 zeNquthu yehagu
Ifoto: Liz Andrew/Styling: Erin McDowell1. Izikeyi zehagu eziswiti nezimuncu ngePinapple
Le recipe ifuna i-pork tenderloin, kodwa ungatshintshana kwi-cubes ye-pork chop eseleyo ngesiphumo esifanayo.
Fumana iresiphi
Kelsey Preciado / Unbelieveabowl Paleo2. I-Ginger-Scallion yengulube efudumeleyo kunye neSaladi yeKale
Iziqwenga ezimbalwa zenyama yehagu eseleyo iyakuthatha le saladi ukuya kwinqanaba elitsha.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell3. Izilayidi zaseCuba zesihlwele
Ungatshintsha indawo yakho eseleyo endaweni ye ham okanye uyongeze kuyo ukongeza kuyo. IiCubano zesiNtu zihlala zenziwe ngehagu eyosiweyo, kodwa i-chop iyakwenza kwi-pinch.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell4. IiNachos ezincinci
Yeqa inkukhu ekhutshiweyo kwaye usebenzise i-hagu yengulube ukusuka ngobusuku bokugqibela kwi-nachos e-carnitas-ekufuphi.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell5. Iphepha lokubhaka iQuesadillas
Ngaba sithi kuphela, okanye iiquesadillas yenye yeendlela ezilungileyo zokusebenzisa ifriji efunyenweyo? Ezi zenziwa kwiphepha elilodwa lokubhaka, ngoko akufuneki ukuba ume ngasesitovini upheqa iitortilla.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell6. Inkukhu kunye ne-Snap Pea Gqugquzela
Ewe, le recipe isebenza kunye nenyama yehagu. Yinqumle nje encinci kwaye uyifake ekupheleni, kuba sele iphekiwe.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell7. Rotisserie Chicken Ramen
Gxotha inkukhu ye-rotisserie endaweni yezilayi ezimbalwa zenyama yehagu. Ayinancindi njenge ngulube yehagu, kodwa iyakuhlala ilungile kwimizuzu engama-35.
Fumana iresiphi
Damn Kumnandi 8. Easy Lo Mein
Xa ifriji yokucoca ilungile, le lo mein ilula iya kwenza iqhinga kakuhle.
Icephe Fork Bacon 9. Pork Pad Bona Ew
Kungenjalo, ungenza le Thai takeout intandokazi, uxhokonxa kwicubed eshiyekileyo yehagu chop ekupheleni.
Ndibonise iYummy 10. Irayisi yehagu eqhotsiweyo
Ukongeza kwiprotheni eseleyo, ungcono ukusebenzisa irayisi eseleyo ngokunjalo. Kuya kuba lula ukunamathela kunye kwaye udibanise emva kwengqele efrijini.
ENXULUMENEYO: Umh, iRice ephekwe ixesha elingakanani? Umhleli Wethu Wokutya Unika ubunzima
Indawo yangoku 11. Iinapile yehagu yehagu Gqiba ngePeppers
Iphayinaphu kunye nenyama yehagu zifana nebhotolo yamandongomane kunye nejeli: zenzelwe ukuba kunye.
Ipinki yeYum 12. I-Caramelized Pork Tacos kunye nePineapple Salsa
Ukushisa okuphezulu kunye ne-sweet-fry sauce kuya kuqinisekisa ukuba ingulube ifumana i-golden brown kunye ne-caramelized ngokukhawuleza, ngaphandle kokuba yome (ewe, nokuba usebenzisa intsalela).
Isidlo kwiZoo 13. Banh ISandwich Yam
Kuba inyama yehagu sele iphekiwe, usenokungayifumani incasa efanayo evela kwi-marinating…
Ibekwe kakuhle nguErin 14. IHashi yePotato eSwiti kunye namaqanda kunye neSoseji
Salala sausage, molo ishiyeke inqunqa yehagu. (Okanye ukuba uziva ungaphezulu, ungazibandakanya zombini.)
IProjekthi yekeyiki 15. I-Pie yePork Pot
I-Psst: I-crust yenziwe nge-puff pastry ethengiweyo evenkileni, isenza esi isidlo sangokuhlwa esingenakwenzeka.
Indlela Ukutya Okuswiti 16. Slow-Cooker Maple Chipotle Inyama yehagu kunye Cheesy Polenta
Uyayazi i-drill: Tsiba inyathelo lehagu eliphekwe kancinane kunye ne-sub kwintsalela yakho emnandi. Easy-peasy.
Ifoto: Eric Moran/Styling: Erin McDowell17. IiFajita zeSkillet
Leliphi ibele lenkukhu elinencasa, elingenamathambo okanye inyama yehagu enencasa? Siza kukuvumela ukuba wenze isigqibo.
Fumana iresiphi
Ifoto: Liz Andrew/Styling: Erin McDowell18. I-Sheet-Pan ye-Lemon Butter Veggies kunye ne-Sausage
Iresiphi yoqobo ibiza isoseji yenkukhu esele iphekiwe, leyo, i-TBH, ayahlukanga kwaphela kwinqunqa yehagu eseleyo ngokwemigaqo yokulula. okanye incasa.
Fumana iresiphi
Ndinike Ioveni 19. Pho (Isuphu yeNoodle yaseVietnam)
Esi sidlo sithuthuzelayo sinokwenziwa ngayo yonke into ukusuka kwinkomo ukuya kwi-shrimp ukuya kwinkukhu. Yongeza i-chop yakho yehagu egayiweyo kwisitya nje ngaphambi kokukhonza.
Ndiyiblogi yoKutya 20. Inyama yehagu eSwiti nemuncu
Le iresiphi yobuchule iqala ngeetyhubhu zokugcadiswa kwe-oveni yehagu eqatywe kwi-cornstarch ukuze ibe crispiness. Ekubeni usebenza kunye ne-chops yengulube eseleyo, unokutsiba eso sinyathelo kwaye uhambe ngqo kwi-sauce.
Indlela Ukutya Okuswiti 21. I-Enchilada yenyama yehagu enetshizi ene-10-Minute ye-Enchilada yeSauce eSmoky
Akukho mntu uya kukrokrela ukuba uqale ngokushiyeka okulusizi.
ENXULUMENEYO: 40 Iiresiphi zeNkukhu ezishiyekileyo ezingakruquliyo ngokupheleleyo
