Iindlela ezili-10 eziSebenzayo zoNyango olusekwe kwiYogurt ukufumana uLusu oluKhanyayo

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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Iiphekhi zobuso ziyindlela elungileyo yokuhambisa isikhumba sakho. Iphumelela kangakanani ipakethi yobuso, ixhomekeke kwizithako ezisetyenzisiweyo ukuyenza. Usenokuba ukhe weva abantu becela ipakethi yobuso beorenji okanye isikhafu se-walnut. Kungenxa yokuba ezi zithako zisebenza kakuhle kwimicimbi ethile yesikhumba ejonge kuyo. Kwaye ukuba ulandela ulusu olusempilweni nolukhanyayo, iyogathi sisithako osifunayo. Kwaye kungcono ukuyisebenzisa ngaphandle kwepakethi yobuso eyenziwe ekhaya eyi-100% yendalo kunye nexabiso elifanelekileyo?

Yintoni eyenza iyogathi isebenze kangaka yi-lactic acid ekhoyo kuyo. I-Lactic acid ikhupha ulusu ukususa iiseli zolusu olufileyo, kunye nokungcola ukuphucula ulusu kunye nokubonakala, kwaye ukongeza ukukhanya kwendalo kulusu lwakho. Ke ngoku silapha kunye neyeza ezili-10 ezintle zonyango lwasekhaya ukufumana ulusu oluqaqambileyo onqwenela njalo.

1. iyogathi kunye nekhukhamba

Ikhukhamba yi kuthoba kunye nokuhambisa amanzi Ingxube yesikhumba. Ixutywe neepropathi zokugcoba zeyogathi, unesigqubuthelo sobuso esondlayo esiya kukunika isikhumba esikhanyayo, esimanzi kunye nesolileyo.

Izithako

• 2 tbsp iyogathi
• 1 tbsp ikhukhamba egayiweyo

Indlela yokusebenzisa

• Thatha ikhukhamba egayiweyo kwisitya.
• Yongeza iyogathi koku kwaye udibanise yonke into kakuhle.
• Faka isincamathelisi ebusweni bethu.
• Yiyeke imizuzu eli-10.
• Yiphule ngokukhawuleza kamva.

2. iyogathi kunye neBhanana

Ngaphandle kokugcina ulusu lunamanzi, Ibhanana inefuthe lokuthomalalisa nokupholisa kulusu .

Izithako

• 1 tbsp iyogathi
• Ibhanana e-1 evuthiweyo

Indlela yokusebenzisa

• Kwisitya, cofa ibhanana ibe yimpuphu.
• Yongeza iyogathi koku kwaye udibanise kakuhle ukuze ufumane incam egudileyo.
• Hlamba ubuso bakho ngamanzi abandayo uze uwome.
• Faka uncamathiselo ebusweni bakho.
• Yiyeke imizuzu eli-15 ukuya kwengama-20.
• Yipule kamva usebenzisa amanzi adikidiki.
• Pat owomileyo kwaye usebenzise amafutha okuthambisa.

3. I-yogurt kunye ne-Rice Flour

Umgubo welayisi iphucula i-hydration yolusu kwaye ineempawu zokulwa ne-antioxidant ezinceda ukugcina ulusu lolutsha.

Izithako

• 1 tsp iyogathi
• I-1/2 tsp umgubo welayisi

Indlela yokusebenzisa

• Thatha iyogathi kwisitya.
• Yongeza umgubo welayisi kuwo kwaye udibanise kakuhle.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eyi-10-15.
• Yipule usebenzisa amanzi adikidiki.

4. iyogathi, iitapile kunye nobusi

Iitapile zinceda ukuwisa amabala kunye ne-hyperpigmentation kwaye ke zibonelela nangethoni kulusu lwakho. Inkqubo ye- i-antibacterial, anti-inflammatory kunye ne-antioxidant iipropathi zobusi ikunike ulusu olusempilweni, oluqaqambileyo kwaye lithambile.

Izithako

• 1 tbsp iyogathi
• 1 tsp umgubo weetapile
• 1 tsp yobusi

Indlela yokusebenzisa

• Kwisitya, thatha i-potato pulp.
• Yongeza ubusi kuyo kwaye uyinike umfutho olungileyo.
• Emva koko yongeza iyogathi kuyo kwaye udibanise yonke into kakuhle.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eli-10.
• Yiphule ngokukhawuleza kamva.

5. Iyogathi kunye neTurmeric

Eyaziwayo ngeempawu zayo zokulwa ne-antibacterial, turmeric iphucula imveliso ye-collagen eluswini ukuphucula ukutyeba kolusu.

Izithako

• 1/2 indebe yeyogathi
• 1/4 tsp iturmeric

Indlela yokusebenzisa

• Kwi-yogurt, yongeza i-turmeric kwaye udibanise kakuhle ukuze wenze unobumba olugudileyo.
• Faka uncamathiselo ebusweni nasentanyeni.
• Yiyeke imizuzu eyi-10-15 ukuba yome.
• Yipule emva kwexesha usebenzisa amanzi adikidiki.

6. iyogathi kunye nobusi

Iipropathi zokugungxulwa kweyogathi exutywe kunye neepropathi ezinesondlo kunye nehydrate zobusi zenza le nto ibe sisisombululo esinamandla sokufumana ulusu oluqaqambileyo kunye nokondleka.

Izithako

• 1/2 indebe yeyogathi
• 2 tbsp ubusi

Indlela yokusebenzisa

• Kwi yogurt, yongeza ubusi.
• Yivuse kakuhle ukuze ufumane unobumba olugudileyo.
• Faka uncamathiselo ebusweni bakho.
• Yiyeke imizuzu eyi-10-15 ukuba yome.
• Yiphule ngokukhawuleza kamva.

7. Iyogathi kunye neBesan

Zombini iyogathi kunye ne-besan zizinto zokucoca ulusu ngokulula ezisiza ukususa zonke iiseli zolusu olufileyo kunye nobumdaka eluswini ukushiya ulusu olukhanyayo nolukhazimlayo.

Izithako

• 1/2 indebe yeyogathi
• 1 tsp besan

Indlela yokusebenzisa

• Yongeza i-besan kwi yogurt.
• Hlanganisa zombini izithako kunye ukuze ufumane unobumba olugudileyo.
• Massage ubuso bakho phezulu ngokujikeleza isetyhula imizuzu embalwa.
• Hlamba ubuso bakho kamva usebenzisa amanzi abandayo.

8. Iyogathi kunye nePapaya

Zityebile kwiivithamini A, B no-C , Ipapaya iphucula ukusebenza kwesithintelo solusu kunye nemveliso ye-collagen kulusu ukuze ikunike ulusu oluthambileyo, olunobunkunkqele nolutsha.

Izithako

• 2 tbsp yogurt entsha
• 1 tsp ipapaya yintlama

Indlela yokusebenzisa

• Kwisitya, thatha ipapa.
• Yongeza iyogathi koku kwaye udibanise kakuhle ukuze ufumane incam egudileyo.
• Thambisa lo mxube ebusweni bakho ngaphambi kokuba ulale.
• Yiyeke ngobusuku bonke.
• Yipule usebenzisa amanzi adikidiki kusasa.

9. Iyogathi kunye neAloe Vera Gel

Unyango olunqumamisa ulusu, ialoe vera gel yi uvimba weepropathi eziyimfuneko eziyimfuneko ukutyebisa ulusu kunye nokugcina ukuthamba kunye nokubonakala.

Izithako

• 1 tsp iyogathi
• 1 tsp i-aloe vera gel

Indlela yokusebenzisa

• Kwisitya, thabatha i-aloe vera gel.
• Yongeza iyogathi kuyo kwaye udibanise kakuhle.
• Thambisa lo mxube ebusweni bakho ngaphambi kokuba ulale.
• Yiyeke ngobusuku bonke.
• Yipule ngokugqibeleleyo kusasa kwaye uyome.

10. Iyogathi, iBeetroot, iJusi yeLime kunye neBesan

Iimpawu zeasidi yencindi yelamuni nzulu zicoca ulusu kunye nevithamin c ekhoyo kwi beetroot inceda ukususa iiseli zolusu olufileyo kunye nobumdaka eluswini ukubonelela ngokukhanya kwendalo kulusu lwakho.

Izithako

• 1 tbsp iyogathi
• 1 tbsp ijusi yelamuni
• 2 tbsp ijusi ye beetroot
• 1 tbsp ukwanga

Indlela yokusebenzisa

• Kwisitya, thabatha iyogathi.
• Yongeza ijusi yelamuni, ijusi ye-beetroot kunye ne-besan kuyo kwaye udibanise kakuhle.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eyi-10-15 ukuba yome.
• Yipule usebenzisa amanzi adikidiki kwaye uwome.

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Ndithumele Nge-Imeyile Veza Kwindawo