Umfanekiso: Shutterstock Imimoya yasebusika idla ngokukuhlutha ulusu lwakho olukhazimlayo, ikwenza ukuba ufune ukugcina izinto ezininzi zokuthambisa kunye neekhrimu. Kodwa yintoni inqaku lotyalo-mali kwiimveliso ze-skincare ezixabisa amawaka e-rupee xa ezona zithako zibalaseleyo zokufumana ulusu olukhazimlayo ziyafumaneka kwi-pantry yakho? Ngaphandle kobusika, ulusu olukhanyayo lunzima ukufezekiswa ngenxa yeengxaki ezininzi, ukusuka kubuthuntu kunye nokoma ukuya kumaqhakuva kunye namaqhakuva.
Nangona kunjalo, nalu amayeza ali-10 alula enziwe ekhaya kunye neengcebiso ezinokukunceda ufezekise ulusu olukhanyayo ekhaya . Zonke ezi zinto kufuneka zifumaneke lula kuwe, kwaye ukusetyenziswa kwazo kunye nokusetyenziswa nazo zilula nje. Jonga ezi ulusu olukhazimlayo.
Nye. I-Turmeric
Mbini. Bancamisana
3. Ialoe vera
Isine. Amanzi eRose
5. Ubusi
6. Iponyoponyo
7. I-Orenji Peel
8. Ioyile yeKhokhonathi
9. Netyhukhamba
10. Kofu
Shumi elinanye. Ii-FAQ malunga noLusu oluKhanyayo
I-Turmeric
Umfanekiso: Shutterstock Esi siqholo sifana negolide, xa kujongwa iingenelo ezikugcinele zona. Okokuqala, i-turmeric ityebile kwiipropathi ezichasayo kunye ne-antioxidants. Ezi zizinto ezifunekayo ukufezekisa ulusu olukhanyayo, ngokutsho kwe-Pharm Easy. Ukongezelela, i-turmeric iqulethe i-curcumin, i-agent anti-inflammatory enokukunceda ukukhupha ukukhukhuma kunye namaqhakuva. I-Turmeric inokunceda ukunqanda ulusu olubuthuntu kunye nokwenza ukuba lubukeke luhlaziyekile, ngokwengxelo.
Ingcebiso yePro: Ngelixa ukuxuba icephe le-turmeric ebisini njengesiselo kunokunceda ukonyusa amandla akho omzimba kunye nempilo yangaphakathi, ukuyisebenzisa njengepakethi yobuso kunokunceda ukukhusela umzimba wakho. impilo yolusu lwakho . Xuba ithispoon ye-turmeric kunye nomgubo we-chickpea kunye nobisi kwipakethi yobuso. Okanye udibanise ixabiso le-teaspoon ye-turmeric kunye ne-spoon yobusi kunye neepunipoli ezimbini zobisi ukwenzela ukukhanya okukhanyayo.
Bancamisana
Umfanekiso: Shutterstock Ngoku ka BeBeautiful.in , ukukhupha ulusu lwakho kuphakathi kwamanyathelo okuqala ekufuneka umntu awathathe ukuze afumane ulusu olukhazimlayo. I-Besan, okanye umgubo we-chickpea, usebenza njenge-a exfoliator enkulu yendalo oko kunceda ukususa iiseli ezifileyo. Oku kuthetha ukuba umaleko omtsha wolusu lwakho uyadlala, nto leyo ekushiya ujongeka ukhazimla. Eyona ndlela ilungileyo yokusebenzisa i-besan kukuyifaka kwimaski eyenziwe lula ekhaya.
Ingcebiso yePro: Unokuba neenkumbulo ezimnandi zokusebenzisa umxube we-besan endaweni yesepha njengomntwana. Ke phinda ubuyele kulaa nostalgia kwaye wenze intlama usebenzisa iitispuni ezimbini zebesan kunye necephe elinye lekhrimu (malai), kwaye uyisebenzise njengemaski yobuso. Oku, njengoko uyazi, kunokusetyenziswa kuwo wonke umzimba.
Ialoe vera
Umfanekiso: Shutterstock Abantu basebenzise i-aloe vera kangangamawaka eminyaka ukuphilisa kunye nokuthambisa ulusu. Ifumaneka kumayeza amaninzi anyanga imiba yesikhumba yazo zonke iintlobo. Yona iqulethe iivithamini kunye nama-antioxidants angayeki ukukunika ulusu olukhanyayo kodwa anceda ukukhusela i-acne kunye nemibimbi, gcina ulusu lumanzi kwaye uluphucule. Enyanisweni, ukuba ukhe watshiswa lilanga, akukho nyango lungcono kune-aloe vera.
Ingcebiso yePro: Ikhala lolunye uhlobo lwesityalo esisembizeni esinokukhula lula naphi na - kwithafa lakho okanye kwifestile yefestile. Ungayisebenzisa ngokusika igqabi elivulekileyo, ukrazule ijeli yalo kwaye uyiqabe ngqo ebusweni bakho. Yiyeke imizuzu eyi-15, kwaye wenakuwe indlela eyaekhazimlayo kunye nolusu oluqinisiweyo. Ungayisebenzisa kakhulu iimaski zobuso ezenziwe ekhaya ngokunjalo.
Amanzi eRose
Umfanekiso: Shutterstock Sonke siyazi ezintathu eziphambili amanyathelo okunyamekela isikhumba : ukucoca, ukuthambisa kunye nokuthambisa. I-Toning inceda ukususa imikhondo yokungcola kunye nokungcola okushiywe ebusweni bakho emva kokuhlamba. Ukuba ungumntu ofuna ukuyeka ukusebenzisa imichiza, Amanzi erozi asebenza njengendalo ukuthambisa ulusu. Ayinuki nje kuphela, ishiya ulusu lwakho luziva luhlaziyekile.
Ingcebiso yePro: Gcwalisa ibhotile yokutshiza encinci ngamanzi erozi. Yithwale engxoweni yakho okanye ngexesha lohambo olude ukuya kwi-spritz ebusweni bakho. Uya kuziva uhlaziyekile ngoko nangoko.
Ubusi
Umfanekiso: Shutterstock Le potion yegolide ilungile kwimpilo yakho xa ithathwa ngaphakathi nangaphandle. Ubusi busebenza njengento egqwesileyo yokuthambisa. Ineempawu ezininzi ezichasene nebhaktiriya ezinokugcina usulelo kwindawo kwaye ukunciphisa amanxeba namaqhakuva, akunika ibala elingenachaphaza. Ikwanazo neempawu zokudambisa ezinceda ukuphelisa umbala kwaye inokukushiya ulusu olukhazimlayo.
Ingcebiso yePro: Ukuba amabala amnyama emi phakathi kwakho kunye nolusu olukhazimlayo, zama le maski yobuso: Thatha i-tablespoon enye ye-aloe vera, ubusi kunye ijusi yelamuni . Gcoba ulusu lwakho, shiya imizuzu eyi-10, kwaye uhlambe ngamanzi adikidiki. Ukusebenzisa oku rhoqo ngamathuba athile kunokukunika iziphumo ezingakholelekiyo.
Iponyoponyo
Umfanekiso: Shutterstock Iiavokhado zimnandi ngayo yonke indlela. Nangona kunjalo, ubusazi ukuba iavokhado ineenzuzo ezinkulu zolusu ngokunjalo? Isiqhamo sityebile kwi-antioxidants kwaye siqulethe i-anti-inflammatory agents. Inokunceda ngemiba emininzi yederma efana nesikhumba esomileyo, ulusu olonakeleyo, kunye nolusu oluqhekekileyo, phakathi kwabanye.
Ingcebiso yePro: Fumana ulusu olukhanyayo ngemaski elula kunye nelula eyenziwe ekhaya: sika i-avocado ibe ngamaqhekeza kwaye uyicube ngefolokhwe. Yongeza icephe le-avocado yeoli, xuba kakuhle, kwaye usebenzise ulusu olomileyo. Hlamba ngamanzi adikidiki emva kwemizuzu eli-15 ukuze ubengezele ngamanzi.
I-Orenji Peel
Umfanekiso: Shutterstock Iiorenji ngumthombo otyebileyo we ivithamin C , enceda kakhulu ekukhupheni ityhefu emzimbeni. Ukusetyenziswa rhoqo kweeorenji njengesiqhamo okanye nakwifom yejusi kunokukunceda ukuba ukhuphe i-toxins kwaye uvuselele umzimba wakho. Nangona kunjalo, ukuba ufuna unyango olujoliswe kuyo, ungasebenzisa i-orange peel ngeendlela ezahlukeneyo. Ukuqala, ukuthintela ukukhula kwe-melanin, enokuthi, nayo, ikunike ulusu olukhanyayo.
Ingcebiso yePro: Gaya kunye ixolo le-orenji enye kunye necephe elinye lamanzi erose, kwaye usebenzise intlama kwisikhumba esimanzi. Yiyeke imizuzu eyi-10 kwaye emva koko uhlambe. Qinisekisa ukuba ungayivumeli ukuba idibane namehlo akho.
Ioyile yeKhokhonathi
Umfanekiso: Shutterstock Ukusuka kwizinwele ukuya ezinzwaneni, ukuba kukho naziphi na iingxaki zangaphandle, ioli yekakhukhunathi inokukunceda kunye nabo! Ukulukhupha ngokupheleleyo ulusu lwakho kwaye ulushiye lunjalo lunokukhokelela eluswini olomileyo, iipores ezandisiweyo kunye neminye imiba yolusu emininzi. Kukwabaluleke kakhulu kuwe ukuba ufume emva kokukhupha, kwaye ioyile yekhokhonathi iyaziwa ngeempawu zayo zokuthambisa. Ngokutsho kwe-Pharm Easy, iqulethe i-antioxidants kunye ne-fatty acids kwaye inokunciphisa ukuvuvukala kunye ne-acne. Isenokuthi isebenze njengento egqwesileyo yokuthambisa, isicoci kunye nesikhuselo-langa. Yongeza zonke ezi kunye, kwaye wenze ulusu olukhanyayo olunempilo .
Ingcebiso yePro: Ukuba ukhe uzive ngathi i-moisturizer yakho ayinamanzi ngokwaneleyo, musa ukuyilahla ibhotile yonke. Endaweni yoko, emva kokuhlamba rhoqo, xuba amathontsi e-oyile kunye nempompo nganye yesithambiso sakho sokuthambisa kwaye uyihlikihle.
Netyhukhamba
Umfanekiso: Shutterstock Xa sicinga ngekhukhamba kunye ne-skincare, ingqondo yethu iqala ukutsibela ukubeka izilayi emehlweni ngexesha lobuso. Isizathu sokuba oku kwenziwe asikho nje ngenxa yeempawu zokupholisa le mifuno inazo; Ikwanayo nenqanaba le-pH elifana nolusu lwethu, kungoko inceda ukugcwalisa umaleko wokhuselo wolusu, ukulahla ubumnyama okanye ulusu oluthambileyo, kunye nokunciphisa ukudumba okanye ukukhukhumala.
Ingcebiso yePro: Thatha ikhukhamba enye kunye namacephe amabini ukuya kwamathathu eyogathi. Gaya i-cucumber kwi-paste kuqala, uze udibanise kakuhle kwi-yoghurt. Gcoba le ntlama ebusweni bakho nasentanyeni, kwaye uyiyeke imizuzu eyi-10. Pula ngamanzi abandayo. Kufana nje nokufumana unyango olubiza kakhulu olwenziwa esaluni, kodwa kungekho michiza.
Kofu
Umfanekiso: Shutterstock Kungekudala, usenokuba ubone izithuba ezininzi kumajelo eendaba ezentlalo ezibhengezayo izikhuhla ikofu . Oku kungenxa yokuba ikofu ifumana udumo njengesithako samayeza esikhumba. I-elixir yakho yamandla yasekuseni ityebile kakhulu kwi-antioxidants, equkethe i-phenols enceda ukulwa nezinto zangaphandle ezinokonakalisa ulusu lwakho.
Ingcebiso yePro: Xuba icephe lekofu kunye necephe lobusi, kwaye usebenzise ebusweni bakho nasentanyeni. Ngelixa ikofu ikhupha, i-honey moisturis, ngaloo ndlela ikunceda ufezekise ulusu olukhanyayo kuwe'kwayeisoloko ifunwa. Le maski inokusetyenziswa kuwo wonke umzimba.
Ii-FAQ malunga noLusu oluKhanyayo
Q Yintoni imfihlelo yolusu olukhanyayo?
KUYA. Amagama amabini: Exfoliate kunye ne-moisturise. Into esisiseko yokuyiqonda malunga nolusu olukhanyayo kukuba, ngokuhamba kwexesha, umaleko ophezulu wesikhumba sethu uya konakaliswa ngenxa yezizathu ezininzi, zombini ngaphandle nangaphakathi. Ekuphela kwendlela yokuba nolusu oluqaqambileyo nolukhazimlayo kukuhlamba iiseli ezifileyo ukusuka kumaleko aphezulu nge-exfoliator okanye ukukhuhla kwaye emva koko uthambise ulusu lwakho ukuvala imingxunya, ukuthambisa ulusu lwakho, kwaye wenze umaleko okhuselayo ngokuchasene neeradicals zasimahla. Ukwenza oku njengoqheliselo lwemihla ngemihla akuyi kukunika ulusu olukhanyayo kuphela kodwa kuya kukukhusela kwihlabathi leengxaki zolusu.Q Umntu angalwenza njani ulusu lwakhe lubengezela yonke imihla?
KUYA. Njengoko kukhankanyiwe ngasentla, i-exfoliation kunye ne-moisturizing ingundoqo. Nangona kunjalo, usenokujongana neengxaki ezininzi zolusu ukuba awuzikhathaleli kwaye ulandela indlela yokuphila engafanelekanga. Ezinye zezinto eziphambili ekufuneka uzigcine engqondweni ukufezekisa ulusu olukhanyayo kukuba kufuneka usele amanzi amaninzi, ukuya kuthi ga kwimifuno yakho, ufumane umthambo wemihla ngemihla. kunye nokunciphisa ukutya okuqhotsiweyo kunye nokutshaya.Kwakhona Funda: Iimfihlo zobuhle zolusu olukhazimlayo
