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Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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Ndithumele Nge-Imeyile Veza Kwindawo

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Ukunyanyekelwa kweenwele yinto ebalulekileyo kubomi bethu bemihla ngemihla, ngakumbi ebusika. Kwaye, xa sisilele ukwenza njalo, kuhlala kukhokelela kwiingxaki ezinje ngokuwa kweenwele, inkwethu, ukungwevu phambi kwexesha, njalo njalo. Kubalulekile, ke ngoko, kubaluleke kakhulu ukuba sizihoye kakuhle kwaye ngexesha elifanelekileyo iinwele zethu.

Kukho inani lamayeza asekhaya asincedayo siphume neengxaki ezininzi zokukhathalela iinwele kwaye nazo ngaphandle kweziphumo ebezingalindelekanga. Unokwenza iimaski zekhaya ezenziwe ngobusuku ngokulula ngaphandle kwengxabano enkulu. Ezi maski zeenwele zithembisa ukwenza iinwele zakho zibe mpuluswa kwaye zithambe.

Ubusuku beMaski yeeNwele ebusika

1. Iqanda nobusi

Zityebile kwiiproteni kunye neeamino acid, iqanda londla iinwele zakho kwaye longeza ukukhanya kulo. Iyanciphisa ukuwa kweenwele kwaye ikhuthaza ukukhula kweenwele. ^[1] Ubusi buyanceda ukuthambisa iinwele zakho kwaye bubenze bukhanye.

Izithako

• 1 iqanda

• 2 tbsp ubusi

Indlela yokwenza

• Qhekeza iqanda kwisitya.

• Yongeza ubusi kuyo uze uzidibanise zombini izithako.

• Thambisa lo mxube ezinweleni zakho usebenzisa ibrashi.

• Gquma iinwele zakho ngekepusi uze uzivumele ukuba zilale khona.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

2. I-Aloe vera kunye nejusi yelamuni

I-Aloe vera kunye nejusi yelamuni zinceda ekususeni ubumdaka kwizinwele zakho nasebusweni, zingavali pores, kwaye zomeleze iingcambu zeenwele zakho. ^[Mbini]

Izithako

• I-2 tbsp i-aloe vera gel

• 2 tbsp ijusi yelamuni

Indlela yokwenza

• Khupha ijeli yekhala kwigqabi lekhala uze uyongeze kwisitya.

• Yongeza incindi yelamuni kuyo uze udibanise zonke izithako kunye.

Yithambise kwizinwele zakho uze uyiyeke.

Yivumele ukuba ihlale ubusuku bonke. Unokuzigquma iinwele zakho ngekepusi yokuhlamba.

• Hlamba imaski kusasa usebenzisa ishampu engenasulphate.

3. Ithanga kunye nobusi

Ifakwe izondlo kunye neevithamini, ithanga lomeleza iinwele zakho, ngelixa kwangaxeshanye zikhuthaza ukukhula kweenwele. ^[3] Unokwenza ipakethi yeenwele esekwe ekhaya ngokuzixuba nobusi.

Izithako

• 2 tbsp ithanga lomgubo

• 2 tbsp ubusi

Indlela yokwenza

• Hlanganisa ithanga lomgubo kunye nobusi kwisitya uze udibanise zombini izithako kunye.

• Sebenzisa ibrashi ukuthambisa lo mxube kwizinwele zakho.

• Gquma iinwele zakho ngekepusi uze uzivumele ukuba zilale khona.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

4. Ibhanana kunye neoyile yomnquma

Zityebile kwi-potassium, ii-antioxidants, iioyile zendalo, kunye nezakha mzimba kunye neevithamini, iibhanana sesona sithako sokwenza ipakethi yeenwele ezenziwe ekhaya. Ngaphandle kokongeza ukukhanya kwiinwele zakho, zikwanyanga ukulahleka kweenwele kwaye zibonakale zinciphisa ukubola kumgangatho omkhulu. Iibhanana, kunye neoyile yomnquma, zinotyekelo lokuthambisa iinwele zakho. ^[4]

Izithako

• Ibhanana e-1 evuthiweyo

• I-2 tbsp i-oyile ye-olive

Indlela yokwenza

• Faka ibhanana ecoliweyo kwisitya.

• Okulandelayo, yongeza ioyile kuyo uze uzidibanise zombini izithako.

• Thambisa lo mxube kwizinwele zakho usebenzisa ibrashi.

• Gquma iinwele zakho ngekepusi uze uzivumele ukuba zilale khona.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

5. Iyogathi kunye neoyile yekhokhonathi

I-yoghurt ayinyibisi iinwele zakho kuphela kodwa ikwondla ngokunzulu. Ngapha koko, iyomeleza neenwele zakho kwaye inciphise ukophuka kwinqanaba elikhulu. ^[5]

Izithako

• I-1 tbsp yeyogathi ephilayo

• 1 tbsp ioyile yekhokhonathi

Indlela yokwenza

• Hlanganisa i-yoghurt ye-organic kunye neoyile yekhokhonathi kwisitya.

• Hlanganisa zombini izithako ude ufumane intlama egudileyo nengaguquguqukiyo.

• Sebenzisa ibrashi ukuthambisa uncamathisela kwizinwele zakho.

• Gquma iinwele zakho ngekepusi uze uzivumele ukuba zilale khona.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

6. Ibhiya

Ukufaka ibhiya kwizinwele zakho kuyenza ibe silky kwaye ibe namandla. Inika ukukhanya kwiinwele zakho kwaye izenze zomelele. Ikwondla ngokunzulu iifollic zeenwele zakho kwaye iphucule impilo yentloko yakho. ^[6]

Izithako

• I-4 tbsp ibhiya ethe tyaba

• 1 tbsp yobusi

• 1 tsp ijusi yelamuni

• 1 iqanda

Indlela yokwenza

• Qhekeka uvule iqanda uze wahlukanise iqanda leqanda nomhlophe. Lahla umhlophe kwaye udlulisele isikhupha seqanda kwisitya.

• Yongeza zonke ezinye izithako nganye nganye.

• Hlanganisa izithako kunye uze ufumane unobumba olugudileyo.

• Sebenzisa ibrashi ukuthambisa uncamathisela kwizinwele zakho.

• Gquma iinwele zakho ngekepusi uze uzivumele ukuba zilale khona.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

7. I-oyile yeCastor kunye nebhanana

Zityebile kwiiproteni, ioyile ye-castor ithintela ukomiswa kwe-scalp kunye neenwele. Yondla shaft yakho yeenwele kwaye ibenze bomelele ngaphakathi. Ukufaka ioyile ye-castor kwizinwele zakho kuyanceda ekunyangeni ukonakala kweenwele. ^[7]

Izithako

• 1 tbsp ioyile ye-castor

• kunye nebhanana evuthiweyo eyi-frac12

Indlela yokwenza

• Yongeza ioyile yekasta kwisitya.

• Emva koko, cofa isiqingatha sebhanana kwaye usidibanise neoyile ye-castor. Hlanganisa zombini izithako kunye.

• Yithambise kwiinwele zakho usebenzisa ibrashi.

• Gquma iinwele zakho ngekepusi.

Yivumele ukuba ihlale ubusuku bonke.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

8. Ioyile yegqabi lekhari kunye nevithamini E

Zityebile kwiiproteni kunye ne-beta-carotene, amagqabi e-curry ayimfuneko ekunyangeni ukulahleka kweenwele. Ungadibanisa amagqabi e-curry kunye neoyile ye-vithamini E ukwenza imaski eyityebileyo eyenziwe ekhaya.

Izithako

• I-10-12 yamagqabi e-curry amatsha

• I-2 tbsp i-oyile ye-vitamin E

Indlela yokwenza

• Fudumeza ioyile ye-vitamin E kwilangatye elingagungqiyo kwaye wongeze amagqabi ekhari kuyo. Vumela ukuba ihlale de amagqabi aqale ukuphuma.

• Vala ubushushu kwaye uvumele ioyile ukuba iphole okwexeshana.

• Nje ukuba ioli iphole, yixubhe kwaye uziphulule ngayo. Faka ioyile kakuhle kwaye uyivumele ukuba ihlale ubusuku bonke.

• Gquma iinwele zakho ngekepusi xa kufuneka njalo.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Phinda oku kabini ngeveki ukufumana iziphumo.

9. I-Ratanjot (ingcambu ye-alkanet) kunye neoyile yekhokhonathi

I-Ratanjot, ekwabizwa ngokuba yingcambu ye-alkanet, inceda ekunikezeni umbala kwizinwele zakho, ngaloo ndlela uphatha iinwele ezingwevu nezimfiliba. ^[8]

Izithako

• Ii-2-4 zeeratanjot stick

• kunye ne-frac12 indebe yeoyile yekhokhonathi

Indlela yokwenza

• Cwina iintonga ezimbalwa zeratanjot kwisiqingatha sekomityi yeoyile yekhokhonathi ubusuku bonke.

Hlunga ioyile uyithambise kwizinwele zakho.

• Yivumele ukuba ihlale ubusuku kwaye uyihlambe kusasa usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.

• Yisebenzise xa kufuneka njalo.

10. Ioli yealmond

Ioyile yeAlmond ithambisa iinwele zakho kwaye izenze zigude. Ikwondla kwaye yomeleze iifollic zeenwele zakho. ^[9]

Izithako

• 2 tbsp ioyile yealmond

• I-2 tbsp i-oyile ye-olive

Indlela yokwenza

• Hlanganisa ioyile yomnquma kunye neoyile yeamangile kwisitya.

• Baxube.

• Sebenzisa ibrashi ukuthambisa umxube weoyile ezinweleni zakho.

• Gquma iinwele zakho ngekepusi uze uzivumele ukuba zilale khona.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa le maski yeenwele kube kanye ngeveki kwiziphumo ozifunayo.

11. I-Rosewater kunye nejusi yethanga

Indlela entle yokunyanga iinwele ezimdaka nezonakeleyo kukwenza imaski yeenwele ezenziwe ekhaya usebenzisa amanzi e-rose. Igcina ukufuma kwizinwele zakho kwaye kuyenze ithambe, igudile kwaye isempilweni.

Izithako

• 2 tbsp amanzi e-rose

• 2 tbsp ijusi yethanga

Indlela yokwenza

• Xuba zombini izithako esityeni.

Yithambise kwiinwele zakho uze uyigqume ngekepusi.

Yivumele ukuba ihlale ubusuku bonke.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

12. Ijusi yeAmla

U-Amla ucebile nge-vitamin C enceda ekuthinteleni ukungwevu kwangaphambi kwexesha kweenwele. Ikwenza iinwele zakho zikhazimle kwaye zibe bouncy ngokusetyenziswa rhoqo. ^[10]

Izithako

• 2 tbsp ijusi yeamla

• 2 tbsp amanzi

Indlela yokwenza

• Xuba zombini izithako - ijusi yeamla kunye namanzi kwisitya esincinci.

• Yithambise kwiinwele zakho usebenzisa ibrashi.

• Gquma iinwele zakho ngekepusi uze uzivumele ukuba zilale khona.

• Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesixhobisi.

• Sebenzisa le maski yeenwele kube kanye ngeveki kwiziphumo ozifunayo.

13. Ubisi lwekhokhonathi

Igcwele iipropathi ezondlayo, ubisi lwekhokhonathi luyasithambisa isikhumba sakho sentloko kwaye siyisuse kulo naluphi na uhlobo lokucaphuka. Ikwathoba iinwele zakho kwaye iyenze ibe silky kwaye igudise. Ikwathintela ukoma. Faka isicelo sobisi lwekhokhonathi kwizinwele zakho rhoqo ukuba unengxaki yokulimala kweenwele kunye neziphelo zokwahlulahlula.

Isithako

• 4 tbsp ubisi lwekhokhonathi

Indlela yokwenza

• Yongeza ubisi lwekhokhonathi kwisitya.

• Yithambise kwiinwele zakho usebenzisa ibrashi uze ugqume iinwele zakho ngekepusi.

• Yivumele ukuba ihlale ubusuku kwaye uyihlambe kusasa usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.

• Sebenzisa oku kube kanye kwiintsuku ezili-15 ukufumana iziphumo.

Ezinye zeengcebiso zokuKhathalela iiNwele eziKhulu zokuKhumbula

• Phambi kokufaka nasiphi na isigqubuthelo seenwele, qinisekisa ukuba wahlulahlula iinwele zakho ngokwamacandelo afanelekileyo kwaye emva koko uthambise imaski kakuhle kwicandelo ngalinye - mhlawumbi ngoncedo lwebrashi okanye izandla zakho.

• Soloko uzigubungela iinwele zakho ngekepusi yokuhlamba emva kokufaka imaski, nokuba yeyokuhlamba imizuzu embalwa ukuze ufumane olona luncedo lwayo.

• Soloko ubophelela iinwele zakho ebhokisini uze emva koko unxibe ikepusi yokuhlamba. Ukwenza njalo kuya kuqinisekisa ukuba iinwele zakho ziya kudala umoya oshushu ngaphakathi kwekepusi, ngaloo ndlela ivumela ukungena okuphezulu kwezithako.

• Ngalo lonke ixesha hlamba iinwele zakho ngamanzi adikidiki.

• Ungaze ulomise iinwele zakho emva kokusebenzisa imaski yenwele. Soloko uyivumela ukuba yome umoya. Oku kuya kuthintela ukoma.

Zama ezi zimaski zobo busuku zimangalisayo ebusika kwaye ungaze ube nexhala malunga neenwele ezomileyo, ezonakeleyo nezimfiliba. Ezi maski ziya kuqinisekisa ukuba iinwele zakho zihlala zithambile, zigudile, kwaye zinosilika ngalo lonke ixesha.

1. [1]UGu, E. L., kunye noKatta, R. (2017). Ukutya kunye nelahleko yeenwele: Iziphumo zokunqongophala kwezondlo kunye nokusetyenziswa kokuxhasa.I-dermatology iyasebenza kunye nomxholo, 7 (1), 1-10.
2. [Mbini]I-Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., kunye neGazor, R. (2012). Uphononongo lokuthelekisa iimpembelelo zokusetyenziswa kwesihloko seAloe vera, ihomoni yedlala kunye nesilifadiazine yesilivere kumanxeba esikhumba kwiigundane zaseWistar.Uphando lwezilwanyana zaselabhoratri, 28 (1), 17-21.
3. [3]Cho, YH, Lee, S. Y., Jeong, D. W., Choi, E. J., Kim, Y. J., Lee, J. G., Yi, YH H.,… Cha, H. S. (2014). Iziphumo zeoyile yembewu yethanga ekukhuleni kweenwele kumadoda ane-androgenetic alopecia: ulingo olulawulwa ngokungacwangciswanga, oluyimfama, olulawulwa yi-placebo.
4. [4]UFrodel, uJ. L., kunye no-Ahlstrom, K. (2004) .Ukuphinda kwakhiwe iZiphene ze-Scalp Complex. Oovimba abagcina iiplastikhi ebusweni, i-6 (1), 54.
5. [5]IGoluch-Koniuszy Z. S. (2016). Isondlo kubafazi abanengxaki yokulahleka kweenwele ngexesha lokuya exesheni. Przeglad menopauzalny = Ukuya exesheni, 15 (1), 56-61.
6. [6]UD'Souza, P., kunye noRathi, S. K. (2015). I-Shampoo kunye ne-Conditioners: Yintoni i-Dermatologist ekufuneka uyazi? Ijenali yaseIndiya yesikhumba, 60 (3), 248-254.
7. [7]UMaduri, V. R., Vedachalam, A., kunye noKiruthika, S. (2017). 'I-oyile yeCastor' -I-Culprit ye-Acute Hair Felting. Ijenali yamazwe ngamazwe ye-trichology, 9 (3), 116-118.
8. [8]UPeter V., uAgnes V., (2002). Ilungelo elilodwa lomenzi wase-US elingu-US20020155086A.
9. [9]Ahmad, Z. (2010) Ukusetyenziswa kunye neempawu zeoyile yealmond. Unyango olongezelelekileyo kwiNkqubo yokuNyanga, 16 (1), 10-12.
10. [10]Yu, J. Y., Gupta, B., Park, H. G., Nyana, M., Jun, J. H., Yong, C. S., Kim, J. A.,… Kim, J. O. (2017). Izifundo zangaphambi konyango kunye nonyango zibonisa ukuba i-DA-5512 ye-Herbal Extract ye-Proprietary ikhuthaza ukukhula kweenwele kwaye ikhuthaza impilo yeenwele.

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