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Ukuba nemilebe ebomvu yendalo liphupha lazo zonke iintombazana. Umlomo obomvu wendalo wongeza ubuhle ebusweni. Ukuba unemilebe ebomvu akukho sidingo sokwenza, njengoko imilebe ebomvu ikunika ukujongwa kwendalo.
Imilebe lelona ziko liphambili lomtsalane kubuso bakho. Into emangazayo ngemilebe yakho kukuba ayibonisi iimpawu zokwaluphala njengolusu lwakho. Imilebe ihlala isencinci. Ke nokuba ubuso bakho bubonisa iimpawu zokwaluphala, imilebe iya kuqhubeka nokongeza ulutsha ebusweni bakho.
Gwema iinyawo ezinukayo kweli hlobo
Kuya kufuneka ukhathalele imilebe yakho njengoko ikwenza ubonakale umncinci xa umdala. Ukongeza ukukhanya ebusweni bakho kufuneka wenze imilebe yakho emhlophe ibonakale ibomvu. Ngoku oku kunokwenzeka ngamayeza alula ekhaya.
Unokwenza umlomo wakho ubomvu ngokwemvelo ngokuzama ezi ndlela zendalo ekhaya ukubenza babonakale bomvu ngombala. Oku kulandelayo ngamanye amayeza asekhaya okufumana imilebe ebomvu.
Kuphephe Ukwabelana NgeziMveliso zoBuhle
Ilamuni kunye neSwekile
Thatha isilayidi selamuni ubeke iswekile kuso. Hlikihla imilebe yakho ngesi silayi selamuni kunye neswekile kangangemizuzu eli-10. Oku kuyakwenza imilebe yakho ibebomvu ebomvu kwaye ityebile.
Ubusi neoyile yeOlive
Xuba icephe elinye lobusi kunye nelinye icephe leoyile yomnquma emva koko ubeke intwana yeswekile kuyo. Hlikihla okuncamathisela emilebeni yomlomo kangangemizuzu eli-10 ukuyenza ibomvu ngombala.
Ubisi kunye ne-Strawberry
Mash amabini amaqunube kunye nokongeza icephe lobisi elinye kuwo ukuze wenze intlama. Ukuphulula le ncasa emilebeni yakho kangangemizuzu eli-10. Emva kwexesha uhlambe ngamanzi abandayo omkhenkce ukuze ufumane imilebe ebomvu. Le yenye yezona ndlela zintle zokufumana amakhaya ebomvu kunye nempilo.
IiRose Petals kunye nobusi
Gxobhoza amagqabi amatsha amatsha kubisi kangangeyure enye. Yenza unamathisele i-rose petals kubisi. Beka icephe elinye lobusi ukwenza intlama. Massage nolu uncamathe emilebeni yomlomo kangangemizuzu eli-10 ukufumana imilebe ebomvu ebomvu.
Ioyile yeAlmond, Ubusi kunye neSwekile
Yenza intlama yama-alimondi amahlanu ngokudibanisa icephe elinye lobisi. Kule ncamatheliso yongeza icephe elinye lobusi kunye nencindi yeswekile. Hlikihla imilebe yakho kangangemizuzu eli-15 ngobunono.
Ukubhaka isoda kunye neRose Water
Kwitispuni enye yesoda yokubhaka yongeza amathontsi ambalwa wamanzi e-rose ukwenza unama. Masaja kwimilebe yakho ngale nca yokuncamathisela imizuzu eli-10 ukufumana imilebe ebomvu. Le yeyona ndlela ibalaseleyo yokwenza imilebe yakho ibomvu.
Iingxowa zeti
Zama iingxowa zeti njengelona yeza liphucukileyo ekhaya kwimilebe yomlomo ococekileyo. Beka ibhegi yeti esetyenzisiweyo kwifriji. Emva koko hlikihla ngale bhegi yeti ibandayo kwimilebe yakho kangangemizuzu emihlanu. Emva kwexesha thambisa i-aloe vera gel kwimilebe yakho.
Oats kunye nobisi
Ukufumana imilebe epinki ngokwendalo, yongeza icephe elinye lobisi kwitispuni enye ye-oats ukwenza isikorobho somlomo. Gcoba ngobunono oku kukhuhla kwendalo kwimilebe yakho kangangemizuzu eli-10. Emva kwexesha beka iityhubhu zomkhenkce emilebeni yomlomo wakho.
Beetroot
Hlikihla isilayi sebhitrud kwimilebe yakho yonke imihla ngaphambi kokuba ulale. Emva koko sebenzisa i-glycerin emilebeni. Oku kuyakwenza imilebe yakho ityebe kwaye ibomvu.
Ijusi yeminqathe
Yenza ijusi yomnqathe kwaye uthambise ibhola yomqhaphu kuyo. Sula le bhola yomqhaphu phezu kwemilebe yakho kangangemizuzu eli-10. Ijusi yomnqatha iya kuyenza imilebe yakho isempilweni kwaye ibomvu.
Amagqabi eorenji
Hlikihla amaxolo eorenji emilebeni yomlomo kangangemizuzu eli-10. Ayizukuphefumlela imilebe yakho kuphela kodwa iya kubenza bomvu kwaye batyebe. Oku kuphakathi kwezona ngcebiso zibalaseleyo zokufumana imilebe ebomvu ngokwemvelo.
Irharnati
Yaphula imbewu yeerharnati uze ungeze ukhilimu wobisi kuyo. Zidibanise kakuhle kwaye uthambise imilebe yakho ngokuthambisa ngokuthambileyo. Imilebe yakho iya kubomvu ibe igcwele.
Cola itamatisi
Yenza isincamathelisi setumato kwaye usisebenzise ngokuthe ngqo kwimilebe yakho ngokurabha kancinci imizuzu eli-10. Oku kuyakwenza imilebe yakho ibe namanzi, isempilweni, ityebile kwaye ibomvu.
