Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- I-BSNL isusa iiNtlawulo zoFakelo kwiiNxibelelwano zeBhanti yeXesha elide
- I-Kumbh mela ebuyayo inokuthi inyuse ubhubhane we-COVID-19: Sanjay Raut
- I-IPL 2021: iBalleBaazi.com yamkela ixesha lephulo elitsha 'Cricket Machao'
- UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Asinguye wonke umntu othanda ukuvuma iimpazamo kunye neziphene kumaqabane ethu, ngakumbi xa besebudlelwaneni. Ngamanye amaxesha izibini zinokudlala umdlalo wokugxeka omnye komnye endaweni yokusombulula ingxaki. Kananjalo, ngamanye amaxesha sizijongela phantsi iingxaki ngenxa yobuhlobo bakho.
Kulungile ukungahoyi iingxaki ezincinci, kodwa ngaphezulu kwexesha elithile xa liqala ukwanda, emva koko uqala ukucinga ukuba kufanelekile ukuba ube liqabane elingcono.
Sidwelise imiqondiso eli-15, kutheni unokuba yintombi embi kwaye kufuneka utshintshe ntoni.
1. Uhlala umthandabuza
Ukuthembana yenye yeentsika eziqinileyo zabo nabuphi na ubudlelwane. Ndiziva ndikrokrela kakhulu, umzuzu wokunxibelelana naye nawuphi na umntu asebenza naye obhinqileyo, kubonisa ngokucacileyo ukuba unemicimbi yokuthemba. Ukujonga ifowuni yakhe, okoko ufumana ithuba okanye ukumamela xa edibana nabanye abantu kunokukwenza ube yintombi embi. Ukuthandabuza iqabane lakho ngaphandle kwezizathu ezivakalayo ayisiyonto isempilweni ukuyenza kwaye oku kunokuchaphazela ubudlelwane bakho ngendlela egwenxa.
2. Awusoze ukholelwe ekunikeni indawo kuye
Kulungile ukuba ufuna ukuchitha ixesha elininzi kunye nendoda yakho kodwa emva koko uyala ukuyinika indawo yayo, ayilunganga. Sonke siyayidinga indawo yethu yokuziva siphumle kwaye 'nexesha lam'. Ukungamniki indawo yakhe, kubonisa ukuba awuyihloniphi imida yakhe. Oku kunokubangela iingxaki kubudlelwane bakho kwaye ngaphandle kwamathandabuzo kukwenza ube yintombi embi.
3. Ulindele ukuba atshintshe
Endaweni yokuba ube ngumntu ongcono ngokwakho, uhlala ukhomba iminwe kwiqabane lakho. , Ukuhlala ucela umntu othandana naye / umyeni wakho ukuba atshintshe indlela aziphethe ngayo kungaphula ubudlelwane. Kungenzeka ukuba iqabane lakho linezinye iimpazamo kwaye kufuneka liziphucule kodwa ke ukuzama ukumtshintsha ngokupheleleyo ayisiyonto intle.
4. Ubume bakho boBudlelwane buba 'bodwa' kwimidiya yoluntu
Ukubonisa imeko yobudlelwane bakho 'ungatshatanga' kumaqonga eendaba ezentlalo ngelixa usebudlelwaneni obuzinzileyo luphawu lokuba awunakuba yintombi elungileyo. Kulungile ukuba ungabelani ngeenkcukacha malunga nobudlelwane bakho nabantu abakungqongileyo okanye malunga nomntu othandana naye, kodwa emva koko uzibize ungatshatanga xa unesoka, oko kuthetha ukuba awuzimisele kubudlelwane bakho ngoku.
5.Ukhohlisile kwiQabane lakho
Ngoku, le inokuba sesinye seyona miqondiso mikhulu exelela ukuba ungayintombi embi. Ukuba ukhohlisile kwiqabane lakho kwaye awuziva unetyala ngokwenza njalo, awunguye umntu othembekileyo. Ukukopa kumalunga nokufumana imizimba kunye nomnye umntu ngaphandle kweqabane lakho, inokuba ikwangokuthumela izicatshulwa zemidlalo yovuyo kunye nokuba mnandi komnye umntu ongelilo iqabane lakho. Ukuba ubusenza ngalo lonke eli xesha, ngekhe ungabi yintombi elungileyo.
6. Unqabile ukuxolisa kwiimpazamo zakho
Ngaba uyakucaphukela ukufuna ukuxolelwa ngenxa yeempazamo zakho okanye ukufumanisa kunzima ukucela uxolo xa lityala lakho? Ngaba ulindele ukuba iqabane lakho lixolise kuwe nokuba ibilityala lakho? Ukuba kunjalo, amathuba okuba ulixhoba le-ego yakho.
Ukucela uxolo ngeempazamo zakho akusokuze kukujongele phantsi. Ngapha koko, oko kuthetha ukuba ubuxabisile ubuhlobo bakho.
7. Ufuna kakhulu
Abantu abazinzileyo ngokweemvakalelo nabazimeleyo babonakala benomtsalane kwabanye. Akukho mntu uthanda ukuba kubudlelwane apho ngumntu omnye kuphela owenza yonke imizamo, ngelixa omnye engakhathazeki. Ke, ukuba uhlala uxhomekeke kwisithandwa sakho kuyo yonke into ngenxa yeemfuno ezingapheliyo, ayisiyophawu oluqinisekileyo. Akukho nto imbi ngokulindela iqabane lakho ukuba libalasele ebomini balo kwaye libe nomsebenzi onempumelelo, kodwa ke ubeke iimfuno ezingenangqondo nezobuntwana zezinto eziphathekayo, kubonisa ukuba uyintombi embi.
8. Usoloko ugxeka uKhetho lwakhe
Kukho ithuba lokuba wena neqabane lakho ninokungabinakho ukukhetha okufanayo. Unokungavumelani nokukhetha kwakhe kwaye uzive ucaphukile ngamanye amaxesha. Kodwa oko akuthethi ukuba unokugxeka ukhetho kunye nezinto azikhethayo. Ukwenza njalo kuyakwenza ukuba iqabane lakho lizive lingazithembi kwaye lingaziva liphantsi.
9. Usoloko Unomona Ngabafazi Abangakuye
Kukho amaxesha apho unokuziva unomona xa kukho abantu basetyhini abaninzi kakhulu kwiqabane lakho. Kodwa ukuba oku kuye kwaba ngumkhwa wakho, kuya kufuneka usitshintshe esi simo sengqondo. Ukuba uhlala unomona ngabahlobo ababhinqileyo bomlingane wakho, ke kunokwenzeka ukuba ungazithembi.
10. Ungaziva Ungonwabanga Ngelixa Udlala Ngabanye Abantu
Ungaziva njani xa iqabane lakho lihamba lithandana namanye amabhinqa? Ngekhe uyamkele rhoqo, akunjalo? Umlingane wakho unokuziva ngokufanayo ukuba uhlala uthandana namanye amadoda.
Ngamanye amaxesha ungaziva udlala ngothando ayiyonto imbi kwaye ungabaleka lula. Kodwa ukuba ujwayele ukudlala ngothando namanye amadoda kwaye ucinga ukuba yenye indlela yokuba nobuhlobo nabantu abakungqongileyo, yile iflegi ebomvu.
11. Uhlala ulawula izigqibo zakhe
Masenze into echanekileyo, akukho mntu uthanda ukulawulwa kwi-arelationship. Ukuba uhlala ufuna ukwenza izinto ngendlela yakho ulwalamano lwakho lunokufika kwangoko. Awunakho ukuzilawula izinto ezenziwa liqabane lakho ngalo lonke ixesha kwaye ukuba uyakwenza oko, inokubathimba ixesha elininzi.
12.Ungamvumeli ukuba axhome nabahlobo bakhe
Ukuba awumvumeli iqabane lakho ukuba lihlale nabahlobo balo ngaphandle kwesizathu, oko kuthetha ukuba awukhathalelanga ukonwaba kwakhe. Kuya kufuneka uqonde ukuba baninzi abanye abantu kubomi beqabane lakho kwaye ke, kufuneka anike ixesha elilinganayo kubo bonke. Ukummisa ekuchitheni ixesha nabahlobo bakhe kubonisa icala lakho elingalunganga.
13. Uhlala Usolatha Iimpazamo Zakhe
Wonke umntu uneziphene okanye enye kwaye akukho namnye ugqibeleleyo. Ke ngoko, ukulindela ukuba iqabane lakho libe ngumntu ogqibeleleyo ayisiyonto ilumkileyo ukuyenza kubudlelwane. Ukubonisa iimpazamo zakhe amaxesha ngamaxesha, ukuzama ukutshintsha indlela aziphethe ngayo, kunye nokwenza imeko ayisiyonto ichubekileyo. Xa ukhomba iminwe kwiqabane lakho, ngokungazi wenzakalisa iimvakalelo zabo. Uhlobo lokuziphatha olunjalo luya kuthi ekugqibeleni luzise iingxaki kubudlelwane bakho.
14. Awuhloniphi iqabane lakho
Kubudlelwane, ukuhloniphana yenye yezona zinto zibalulekileyo. Njengomntu naye, kufuneka uhloniphe iqabane lakho. Ukuphatha isoka lakho njengekhoboka, isicaka okanye umntu ongafanelwe yintlonipho, kubonisa ukuba uyintombi embi. Kuya kufuneka uqonde ukuba ukungahloniphi iqabane lakho akuyi kulwenza lomelele ulwalamano lwenu. Iya kukhokelela kungxabano kubudlelwane bakho.
15. Awunantlonipho Ngentsapho Yakhe Nabahlobo
Ukuthanda iqabane lakho akuthethi ukuba yonke into oyifunayo kukuhlonipha iqabane lakho. Sonke siyaluthanda usapho kunye nabahlobo bethu, ke ngoko, kubalulekile ukuba nobabini nibonise imbeko kubahlobo nakusapho lomnye nomnye. Kwelinye icala, uhlala ungabahloniphi abazali beqabane lakho nabahlobo ngalo lonke ixesha, kubonisa ukuba awuyontombi ilungileyo.
Ke, ixesha lokutshintsha ulunge, awucingi?
