Singena kwivenkile ethengisa inyama (okanye isebe lenyama) ngokuzithemba kompheki oneenkwenkwezi ezintlanu. Emva koko sijonga kwiinketho ezininzi kwaye siqonde ngoloyiko, Andazi ukuba ndenze ntoni !!! Ukugqiba ukuba inyama yenkomo kuba isidlo sakusihlwa kulula, kodwa ukukhetha inyama enqunywe ngokwenene (kwaye emva koko ucinge ukuba ungayipheka njani) kunokuba nzima. Akukho maxhala: Apha, iintlobo ezili-15 zenyama yenkomo ngamnye umpheki wasekhaya kufuneka azi, kunye neendlela ezingcono zokuzilungiselela.
ENXULUMENEYO: Iindidi ezili-16 zeSuphu oFumana Uyazi ukuba Uzenza njani
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1. Ribeye Steak
I-Ribeyes ngamanye amaxesha ibhalwe njenge-Delmonico steaks, kwaye zonke zimalunga namafutha. I-Ribeyes ineetoni ze-marbling, kwaye ngoko ke ininzi incasa, ngoko kuyavakala ukuba abantu abaninzi bazijonga njengezona ntlobo zigqwesileyo ze-steak.
Iphekwa njani: Ukuba uthenga i-ribeye ene-marbling eninzi, awuyi kufuna ngaphezu kwetyuwa kunye nepepile ukuyinxiba. Yipheke ngokushisa okuphezulu kwi-grill okanye kwi-cast-iron skillet ukuze ufumane ukukhangela okulungileyo, kwaye ungakhathazeki kakhulu malunga nokugqithisa ngengozi, kuba inamafutha aneleyo ukuba ahlale enamanzi.
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2. I-Strip Steak
Ekwaziwa ngokuba yiNew York Strip (xa ingenamathambo), iKansas City Strip (xa ithambo-in) okanye iTop Sirloin, i-strip steak ivela kwinqila emfutshane yenkomo. Yintandokazi ye-steakhouse kuba inencasa eyomeleleyo yenyama yenkomo kunye ne-marbling endilisekileyo. Banokwakheka okuthambileyo kodwa bagcina ukuhlafuna, kwaye kulula kakhulu ukupheka.
Iphekwa njani: Unokwenza i-pan-fry, i-grill okanye i-sous-vide i-strip steak. Yiphathe ngokufanayo ne-ribeye steak (ityuwa kunye nepepile, ubushushu obuphezulu), kodwa yazi ukuba njengoko inomxholo omncinci wamafutha, kungcono ukuphosakela kwicala elinqabileyo.
Claudia Totir/Getty Imifanekiso3. I-Tenderloin Steak
Ukuba uye waba nefayile ye-filet mignon, ube nohlobo lwe-tenderloin steak. Ekubeni imisipha yenkomo yenkomo ayifumani itoni yokuzivocavoca, aba bafana bancinci baxhomekeke kakhulu kwaye-bayamangalisa, bayamangalisa-ithenda. Zijongwa njengencasa encinci kunezinye iinqumle, kodwa zizenzele ngokugudileyo, ukuthungwa kwebhotolo.
Iphekwa njani: Ekubeni i-tenderloin steaks intle ingenawo amanqatha, ngokuqinisekileyo awufuni ukuwomisa. Qala nge-cast-iron skillet phezu kobushushu obuphezulu, kunye nokukhangela ngokukhawuleza kwicala ngalinye kuya kwenza.
ahirao_photo/Getty Imifanekiso4. Porterhouse Steak
Esi sinqumlo esikhulu senyama yenkomo sineentlobo ezimbini ze-steak kwenye: i-tenderloin kunye ne-strip steak. Ikwahlala ithengiswa kwithambo. Ngelixa kumnandi, oko kwenza kube nzima ukupheka, kuba usebenza ngemixholo emibini eyahlukeneyo yamafutha. (Psst: Ngelixa isetyenziswe ngokutshintshisanayo, i-porterhouse kunye ne-T-Bone zihluke ngokobuchwephesha. I-Porterhouse inkulu kwaye inqunyulwe ukusuka ekupheleni kwesinqe esifutshane, ngoko iqulethe inyama ethenda ngakumbi kwi-steak nganye.)
Iphekwa njani: Ungayiphatha i-porterhouse njenge-strip steak, uyipheke ngokuphezulu, ubushushu obomileyo ukuya kwi-medium-inqabileyo. Ukuqinisekisa ukuba i-tenderloin kunye namacandelo e-strip ayenziwa ngaxeshanye, beka ithenda ngakumbi ukusuka kumthombo wobushushu (kwaye usebenzise ithermometer yenyama ngokwenene ukubethelela ukuzinikela).
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5. IHanger Steak
I-hanger steak-ephuma kwipleyiti, okanye isisu esingaphezulu, senkomo-inetoni yencasa yenyama yenkomo (abanye bathi incasa yeminerali-y) kunye ne-texture ekhululekileyo ekulungele ukukhwela i-marinating. Ithambile kakhulu kwaye isetyenziswa ngokwesiko kwi-cuisine yaseMexico.
Iphekwa njani: I-hanger steak ingcono kakhulu xa ifakwe kwi-asidi (njengesitrasi okanye iviniga) kwaye itshiswe ngokushisa okuphezulu. Yikhonze phakathi kwe-medium kunye ne-medium-rare-inqabileyo ukuze ingabi manzi kakhulu okanye yome kakhulu.
Annabelle Breakey/Getty Imifanekiso6. I-Skirt Steak
Ngaba ukhe waba neefajitas? Ukuba impendulo nguewe, ngoko mhlawumbi ukhe wangcamla i-steak yesiketi. Le nyama yenkomo inde, ibhityile, inamafutha amaninzi iphuma kwiplate yesisu. Ekubeni inezicubu ezininzi ezidibeneyo, inzima ngokwenene, kodwa ukuba uyipheka ngokuchanekileyo, inokujika ithenda. I-Skirt steak incasa ityebile kwaye inebhotolo enkosi kuwo onke loo mafutha.
Iphekwa njani: Ukuthungwa okuxekethileyo kwe-skirt steak kuthetha ukuba kukulungele ukuthuthwa, kwaye uya kufuna ukuyipheka ngokushisa okuphezulu kakhulu (mhlawumbi i-pan-seared okanye kwi-grill) ukuze ufumane i-char enhle ngaphandle ngaphandle kokupheka iziko. Isilumkiso esifanelekileyo: Sika ngakunkozo okanye siya kuhlafunwa.
LauriPatterson/Getty Imifanekiso7. Iimbambo ezimfutshane
Ngaba ubusazi ukuba ungagriza iimbambo ezimfutshane? Ewe, oku kusikwa kwenyama yenkomo ayisiyonto yokuqhola nje. Yenziwe ibhastile njenge-ribeye, enencasa yetoni kunye nenyama etyebileyo, eyinyama (singasathethi ke ngexabiso eliphantsi). Ungathenga iimbambo ezimfutshane ezisikwe ngqindilili okanye ezibhityileyo.
Iphekwa njani: Emva kokusongelwa ngetyuwa kunye nepepile, i-grill iimbambo ezimfutshane phezu kobushushu kodwa bungavuthi bushushu, ujolise ekunikezeni okunqabileyo okuphakathi. Sika ngokuchasene neenkozo ukunqanda ukuqina. Ziyamnandi nge-sauce ye-chimichurri eqaqambileyo, ukuba uyazibuza.
Inkcubeko / uDavid De Stefano / Getty Images
8. I-Flap Steak
I-Flap steak ivela ezantsi kwe-sirloin, kufutshane neflanki. Incasa eswiti kunye neminerali, enencasa erhabaxa, ekhululekileyo efana nesiketi okanye i-flank steak. Loo ngqolowa ikhululekileyo, ivulekileyo ithetha ukuba ilungele ukusetyhwa kwaye ibambe isinongo kuzo zonke ezo nooks kunye ne-crannies.
Iphekwa njani: I-grill flap steak phezu kobushushu obuphezulu ukuya phakathi kwaye uyinqumle kancinci ngokuchasene nengqolowa ukuyigcina ithenda.
bhofack2/Getty Imifanekiso9. I-Flank Steak
I-Flank steak ifana kakhulu ne-skirt steak kodwa inomahluko obalulekileyo. Idla ngokuba ngqindilili kwaye ibanzi kunye nemiphetho ecocekileyo, kwaye ivela ekupheleni kwesisu senkomo. Ipheka ithenda ngakumbi kune-skirt steak, kodwa ine-flavour ethambileyo efanayo kwaye ithatha kakuhle ekuthuthweni.
Iphekwa njani: Nokuba i-pan-i-pan-i-pan okanye i-grilling, pheka i-flank steak phezu kwamaqondo obushushu aphezulu ukuba ingabi ngaphezu kokunikela okuphakathi (okanye iya kuhlafunwa). Yinqumle uyicinge ngokuchasene neenkozo ukuze ukwandise ukuthamba kwayo.
ahirao_photo/Getty Imifanekiso10. Tri-Tip
Le nyama yenkomo inencasa imnandi inqunyulwa kwi-tri-tip roast, efumaneka ezantsi kwe sirloin yenkomo. Ikhuphisana ne-ribeye kwi-marbling kunye nencasa, kodwa iyabiza kakhulu. Kwakhona kuthambile kakhulu, ukuba nje ungayigqithisi.
Iphekwa njani: Iingcebiso ezintathu zazilungiselelwe igrill. Sebenzisa ubushushu obuphezulu kwaye ulumke ungawupheki ophakathi ukuze ulungele ukuthungwa kunye nencasa. (Ukuba ufuna ukuba yenziwe ngaphezulu kunoko, zama ukuyihambisa kwiiyure ezimbalwa ngaphambili.)
Evgeniya Matveets / Getty Imifanekiso11. I-rump steak
I-Rump ayilona gama linomdla kakhulu kwi-steak, kodwa xa iphekwe ngokuchanekileyo, yinyama enencasa nexabiso eliphantsi. (Eyona nto ixabiseke ngayo, ikwabizwa ngokuba yi-round steak.) Ezi steaks zibhityile kwaye zinobunzima obuphakathi, kodwa zifaneleke kakuhle ukusetyenzwa.
Iphekwa njani: I-Rump steaks ingcono xa ifakwe emanzini ubuncinane kwiiyure ezine ukuya kwezintlanu phambi kokupheka. Khangela i-steak kwi-cast-iron skillet phezu kobushushu obuphezulu ukuya phakathi, emva koko uyivumele iphumle i-10 ukuya kwi-15 imizuzu ngaphambi kokuba uhlawulwe kwiinkozo.
skaman306/Getty Imifanekiso12. Top Sirloin Steak
Kukho iintlobo ezimbalwa zokusikwa kwe-sirloin, kodwa i-sirloin ephezulu yeyona ithenda kakhulu. Sisiteki esibhityileyo esinexabiso elifanelekileyo lencasa yenyama yenkomo xa ucinga ngexabiso eliphantsi.
Iphekwa njani: Ekubeni i-sirloin steak ilula kakhulu, uya kufuna ukunyamekela ukuba ungayigqithisi. Hlala kuluhlu olunqabileyo-ukuya-phakathi ukunqanda isiteki esomileyo. Yipheke kwi-grill okanye kwi-pan-yihlolisise, kwaye uyigqoke nge-rub okanye imifuno ye-flavour eyongezelelweyo. (Kwakulukhetho olulungileyo ukujika ube yi-kebabs.)
Carlo A/Getty Imifanekiso13. I-Tomahawk Steak
I-tomahawk steak ayikho enye into ngaphandle kwe-ribeye steak enethambo lisaqhotyoshelwe. I-marbled kakuhle kunye nencasa elungileyo, kwaye ihlala inkulu ngokwaneleyo ukondla abantu abambalwa (kuxhomekeke ekubeni ithambo liqine kangakanani).
Iphekwa njani: Unokupheka i-tomahawk steak njengokuba ubuya kwenza i-ribeye, ngokushisa okuphezulu kwi-grill okanye kwi-skillet (enkulu). Ukuba kuyimfuneko, unako ukuyigqiba kwi-oven emva kokutshisa.
Ilia Nesolenyi / Getty Imifanekiso14. Denver
I-Denver steak yinto encinci yentsha-ikho malunga neminyaka elishumi kuphela-kodwa iya ifumaneka kakhulu (kwaye idumile). Inqunyulwe inxalenye yegxalaba lenkomo ebizwa ngokuba liliso le-chuck, kwaye ngelixa ucinga ukuba oko kuya kwenza kube nzima, ngokuqhelekileyo ithathwa kwindawo encinci esebenzayo ye-muscle. Oko kuthetha ukuba inomlinganiselo olungileyo wokuxutywa kwamafutha kunye nencasa yenyama yenkomo, kodwa isethambile.
Iphekwa njani: I-steak yaseDenver iqhuba kakuhle ngobushushu obuphezulu kakhulu, ngoko ke yipheke kwigrill eshushu kakhulu, uyibilise okanye uyiphendle. Sika iinkozo ukuze ufumane ukuthamba okongeziweyo.
Imifanekiso yeBWFolsom/Getty15. Cube Steak
Kulungile, ngokobuchwephesha, i-cube steaks yi-sirloin ephezulu okanye i-steaks ejikelezayo ephezulu ethe yacandwa kwaye yatyunyuzwa nge-tenderizer yenyama. Banamafutha amancinci kwaye bapheka phantse akukho xesha konke, ngoko akunakwenzeka ukuba bafezekise nantoni na engaphantsi kokwenziwa kakuhle.
Iphekwa njani: Yenza i-cube steaks kwinkukhu eqhotsiweyo ye-steak, enesonka, eqhotsiweyo kwaye ihanjiswe nge-gravy.
Iingcebiso ezimbalwa zokugqibela zokupheka iSteak:
- Nangona i-steak doneness ihlala isekelwe kwizinto ozikhethayo, ingaba nefuthe elikhulu kwincasa kunye nokuthungwa kwesitya sokugqibela. Njengomgaqo jikelele, amanqatha amancinci kunye ne-marbling i-steak iqulethe, ngaphantsi uya kufuna ukuyipheka. (Kwaye asiqhelekanga ukuya ngaphaya kokuphakathi.)
- Ukupheka ayisiyiyo yodwa indlela yokupheka i-steak, kodwa ithandwa ngokunikezela ngencasa eninzi kunye nencasa yomsi. Ukuba upheka i-steak kwi-stovetop, sebenzisa i-pan enzima-ezantsi Jula i-ayini , eya kugcina ubushushu kwaye inike i-steak ukukhangela okuhle.
- Kungakhathaliseki ukuba luhlobo luni lwenyama oyiphekayo, yiyeke ifike kubushushu begumbi ngaphambi kokuba uyipheke, yonga ngesisa ngetyuwa kwaye uhlale uyiyeke iphumle ngaphambi kokuba uyinqumle.
- Unokujonga ukupha kwe-steak ngethemometha yokufunda kwangoko: 125 ° F ngokunqabileyo, 135 ° F kwi-medium-rare, 145 ° F ye-medium, 150 ° F ye-medium-well kunye ne-160 ° F yokwenza kakuhle. Susa i-steak ekushiseni xa imalunga ne-5 degrees ngaphantsi komnikelo ofunekayo.
- Xa uthandabuza, buza umthengisi-ziingcali.
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