17 Iiresiphi zeSaladi eziMangalisayo kubantu abathiye ngokwenene iSaladi

Amagama Aphezulu Ebantwaneni

Ukwimo yesidlo sasemini esikhawulezayo, esisempilweni. Kukho ingxaki enye kuphela: i-lettuce, i-croutons kunye ne-vinaigrette ye-balsamic ayiyona into yakho. Kodwa ngaphambi kokuba ugxeke iisaladi ngonaphakade, sineenguqulelo ezili-17 ezigcwele incasa esithembisa ukuba uya kungena kuzo. (Kwaye ngemibono eyongezelelekileyo yesaladi yokuyila, yiya kweyethu Heathy isaladi Recipes ibhodi kwiPinterest.)

ENXULUMENEYO : Ezona mpahla zi-5 ziBalaseleyo zeSaladi onokuthi uzithenge kwiVenkile yokutya



IPESEKI EGQIWEYO KUNYE NE-HALLOUMI SALAD ENE-LEMON PESTO YOKUNXABA iisaladi zesidlo sasemini Ifoto: Liz Andrew/Styling: Erin McDowell

I-Peach eyosiweyo kunye ne-Halloumi Salad kunye ne-Lemon-Pesto yokunxiba

Ukugqibelela okumnandi, okunetyuwa.

Fumana iresiphi



I-MEXICAN STREET CORN PASTA isaladi yesidlo sasemini IApron yaseChelsea emdaka

Isaladi yePasta yesitalato saseMexico yaseMexico

Imvume epheleleyo yokutshintsha ifolokhwe kwiitshiphusi ze-tortilla.

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I-CAPRESE SALAD ENE-saladi zesidlo sasemini ze-ZUCCHINI EGQIWEYO Ifoto: Liz Andrew/Styling: Erin McDowell

Isaladi yeCaprese kunye neZucchini eyosiweyo

Akukho lettuce yeemayile.

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I-PATATO ESWITHI IBULGUR CITRUS SALAD iisaladi zesidlo sasemini Uncedo Olupheleleyo

Isaladi yePotato eSwiti yeBulgur Citrus

Intliziyo, eyanelisayo kwaye igcwele iprotheni.

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I-ARUGULA RADICCHIO SALAD ENEFIGS HUMBOLDT FOG PROSCIUTTO iisaladi zesidlo sasemini Ubomi Obumnandi

I-Arugula Radicchio Isaladi kunye namakhiwane, i-Humboldt Fog, i-Prosciutto

Phosa i-lettuce kunye nebhodi ye-charcuterie ibala ngokupheleleyo njengesaladi.

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I-CITRUS FENNEL NE-AVOCADO SALAD iisaladi zesidlo sasemini Ifoto: Liz Andrew/Styling: Erin McDowell

Isaladi yeCitrus, iFennel kunye neAvocado

Ukuqhushumba ngencasa.

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FALL HARVEST QUINOA ISALAD iisaladi zesidlo sasemini Isiqingatha esiBaked Harvest

Isaladi yeSivuno seQuinoa

Abafana. Le saladi ine squash ye-acorn damn kuyo. Yintoni enye onokuyicela?

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I-FISH TACO SALAD iisaladi zesidlo sasemini erin mcdowell

Isaladi yeTaco yentlanzi

Vala amehlo akho kwaye uselunxwemeni.

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I-CALIFORNIA STEAK SALAD NE-CHIMICHURRI UKUNXABA iisaladi zesidlo sasemini ukutya okunempilo okuvuyisayo

California Steak Salad kunye Chimichurri Ukunxiba

Yenza isidlo sasemini sibe yinto entsha ngokuyiphaka ebhodini endaweni yesitya.

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ISIBHUKU SESALMONI NEEMBOTYI EMNYAMA YE-FARRO KUNYE NE-TAHINI UKUNXAPHA iisaladi zesidlo sasemini Ifoto: Liz Andrew/Styling: Erin McDowell

Isitya seSalmon esineFarro, iimbotyi eziMnyama kunye neTahini yokunxiba

Izitya eziziinkozo = umthandi wesaladi, umzala ozalise ngakumbi.

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ISEED YOJONGA KALE NECHERRY SALAD ENE GRANOLA sasemini salads isivuno esibhakiweyo esisiqingatha

Imbewu kajongilanga, iKale kunye neCherry Salad kunye neGranola

Ngubani ofuna icroutons xa unecereal?

Fumana iresiphi

I-CAULIFLOWER I-POTATO SALAD iisaladi zesidlo sasemini ULiz Andrew / Isimbo: Erin McDowell

Isaladi yePotato yeCauliflower

Ngaba siye sakwazisa kwiveggie yethu esiyithandayo ngalo lonke ixesha?

Fumana iresiphi

ENXULUMENEYO : Ezona Recipes zeCauliflower ezingama-41 ziGqwesileyo ngalo lonke ixesha

I-LEMON ORZO SALAD iisaladi zesidlo sasemini Ipinki yeYum

Isaladi yeLemon Orzo

I-spoonful of pasta inceda imifuno ihla.

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I-BLACKBERRY BALSAMIC OKUGQIWE ISALADI YENKUKU ENEBHOKHWE EQAKATHIWEYO YEBHOKHWE EQAKATHIWEYO Isaladi zesidlo sasemini ukupheka kwigunjana

I-Blackberry Balsamic ye-Chicken Salad kunye ne-Crispy Fried Goat Cheese

Ngcamla umnyama. (Kwaye ukuba yonke into iyasilela, yingcamle itshizi yebhokhwe.)

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AMAVAVA AMAQESHA APHATHWA NGEZIBHUKU iisaladi zesidlo sasemini Ifoto: Liz Andrew/Styling: Erin McDowell

Iibhotile zeWatermelon Poke

Into elandelayo engcono kuhambo oluya eHawaii.

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PANAPLE SALAD ENEPEANUT COCONUT INXIBA iisaladi zesidlo sasemini ICarlsbad Cravings

Isaladi yePinaapple enePeanut-Coconut Ukunxiba

Eyona ityiwayo kwipatio.

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I-CAJUN EYOSELWE I-CAULIFLOWER SALAD iisaladi zesidlo sasemini Iingcamango Eziphilileyo

Isaladi yeCajun egcadiweyo yeCauliflower

'Yabona? Isaladi ilungile. Ityala livaliwe.

Fumana iresiphi

ENXULUMENEYO: Sebenzisa le wayini yomlingo ukwenza eyona 3-Izithako zokunxitywa kwesaladi

I-Horoscope Yakho Yangomso

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