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Ngaba wakha wazibuza ukuba abantu kumaxesha amandulo babephatha njani usulelo lwabo lwebacteria? Ewe, sithetha ngamayeza okubulala iintsholongwane ayesetyenziswe ngaphambi kokuba kufunyanwe isibulala-ntsholongwane esenziwe ngumntu (iPenicillin) ngowe-1928.
Amayeza okubulala iintsholongwane asetyenziswa ngokubanzi ukubulala iintsholongwane kwaye kuthintela ukukhula kwazo. Izinto zendalo ezibulala iintsholongwane zezona zibalaseleyo njengoko zisiza neziphumo ebezingalindelekanga ezincinci. Ziyanceda ekulweni iintsholongwane ezikhule zinganyangeki kumayeza athile amiselweyo. Kukho uluhlu olukhulu lweziqhamo, imifuno, ioyile ebalulekileyo kunye nemifuno eyaziwayo ngokuchasene neentsholongwane. Sidwelise phantsi ii-antibiotics zendalo ezingummangaliso zomama ezisebenza ngokuchanekileyo njengoko kumiselwe i-antibiotics. Thatha ujongo.
1.Igalikhi
Igalikhi sisixhobo esinamandla sokuthintela izifo. Ukutya esikutyayo kunezifo ezinokuthi zinciphise impilo yomthengi. Le antibiotic yendalo inamandla inokunceda ukunciphisa amathuba okutyhefa kokutya ngenxa yepropathi yokulwa neentsholongwane ngokuchasene neentlobo ezininzi zebacteria, ngakumbi iStaphylococcus aureus. [1]
2. Isiphithiphithi
I-Curcumin kwi-turmeric yindawo ye-bioactive ebonisa iipropathi ze-antimicrobial. Kwisifundo se-vitro, i-curcumin ibonakalise umgangatho we-antibacterial ngokuchasene ne-gram-positive kunye ne-gram-negative bacteria. Oku kungqinisisa uhlobo zintsholongwane ezimbaxa. [Mbini]
3. Sthandwa
Ipropathi ye-antimicrobial yobusi ikhankanyiwe ukusukela kumaxesha amandulo. Ubusi bunepropathi yokuphilisa ngenxa yomsebenzi wayo wokubulala iintsholongwane. I-viscosity yayo ephezulu ibonelela ngomqobo okhuselayo ekuthinteleni usulelo kunye nefuthe lomzimba lokulungisa amanxeba. [3]
4. Itswele
Itswele yinto eqhelekileyo nesetyenziswa kakhulu ekhitshini ngalinye. Kwisifundo esisekwe kwimpilo yomlomo, isicatshulwa se-anyanisi sibonakalise isiphumo se-antibiotic ngokuchasene ne-Streptococcus sobrinus kunye ne-Streptococcus mutans, eyona ntsholongwane ibangela i-gingivitis kunye ne-periodontitis. [4]
5. Ubusi bukaManuka
Ubusi beManuka luhlobo lobusi olwenziwa ziinyosi emva kokuchuma intyatyambo ye-manuka. Ubungakanani be-antimicrobial potency yobusi kungenxa yomxholo we-phenolic otyebileyo owenza ukuba kukhuseleke ukusetyenziswa njenge-antibiotic yendalo. Uphononongo luthi i-manuka honey ithintela ukukhula kweentsholongwane kwaye iphilisa amanxeba. [5]
6. Imbewu yeCarom
Imbewu yeCarom, eyaziwa ngokuba yi-ajwain yinto eyaziwayo eIndiya ngenxa yokunyanga izinto zayo ezinceda ukunyanga imeko enjengokuqunjelwa, amathumba esiswini, iimfumba, isifuba nezinye ezininzi. Uphononongo luthi i-carvacrol kunye ne-thymol kwi-ajwain inepropathi ye-antibiotiki engabulali nje isiqhelo kodwa kunye neebhaktheriya ezinganyangekiyo ngamachiza amaninzi. [6]
7. Ijinja
Uphononongo lubonisa ukuba i-gingerols, i-phenol phytochemical compound kwi-ginger entsha, ine-antibacterial potency kuzo zonke iintlobo zebhaktheriya zomlomo ezifana ne-Porphyromonas gingivalis (ibangela i-gingivitis), i-Porphyromonas endodontalis (ibangela isifo seentsini) kunye ne-Prevotella intermedia (ibangela i-periodontitis). [7]
8. Isilumko
Clove isetyenziswa ngokubanzi ekulungeni izitya ezininzi. Iyasebenza ngokuchasene neebhakteria ezahlukeneyo ze-gram-positive kunye ne-gram-negative ngenxa yobukho be-eugenol, lipids kunye ne-oleic acid. Clove isetyenziselwa ioyile yayo. [8]
9. Isinamon
Isinamoni isetyenziswa ngokubanzi ekulungiseleleni iitshokholethi, isuphu, iziselo ezinxilisayo, iziselo kunye neelekese. Lonke icandelo lesityalo lisetyenziselwa ukulungisa ioyile efanelekileyo eluncedo kunyango lwezifo ezininzi. Ikhompawundi esebenzayo njenge cinnamaldehyde kunye ne-eugenol kwisinamon inepropathi ye-antimicrobial ngokuchasene neebhaktheriya ezibangela inyumoniya, usulelo lomchamo, umkhuhlane kunye nosulelo lolusu. [9] Ioyile yesinamoni kufuneka ithathwe ngesixa esikhuselekileyo kuthathelwa ingqalelo ubutyhefu bayo njengengxaki ephambili. Kungcono ukudibana nengcali yezonyango malunga nokusetyenziswa kwayo.
10. iBasil
Eyaziwa ngegama elithi 'tulsi', i-basil yeyona ndawo ifunyanwa kakhulu kwigadi nganye yaseIndiya. Kwisifundo esenziwe phakathi kweoyile ezi-9 ezibalulekileyo, ioyile ye-basil ibonakalise eyona nto inamandla yokulwa neentsholongwane ngokuchasene neebhaktheriya ezahlukeneyo kubandakanya i-S. Enteritidis, intsholongwane ebachaphazela kakubi abantu ngokubangela iingxaki zesisu. [10]
11. Ilavenda
Uphononongo lubonisa ipropathi elwa ne-antibacterial ye-lavender. Ithi i-lavender ye-oyile ebalulekileyo inesenzo esihle kakhulu sokukhula ngokuchasene ne-E.Coli (i-Gram-negative bacteria) kunye ne-S.aureus (i-Gram-positive bacteria). [Shumi elinanye]
12. Iiblueberries
Iiblueberries zityebile kwi-phenols, flavonoids kunye neepolyphenols. Ikhompawundi inepropathi ye-antimicrobial ngokuchasene neebhaktheriya ezinjenge-E. Coli, L. monocytogenes kunye ne-salmonella. Kwakhona kuyanceda ekugcineni impilo yeebhaktiriya ezilungileyo (i-lactobacillus) efumaneka kwinkqubo yethu yokwetyisa. [12]
13. I-Oregano
I-oyile efunekayo efumaneka kwi-oregano idume ngomsebenzi wayo wokubulala iintsholongwane. Kuphononongo, i-oyile yafunyanwa ukuba iyasebenza ngokuchasene ne-Escherichia coli (ibangela urhudo) kunye ne-Pseudomonas aeruginosa (ibangela inyumoniya kunye ne-UTI). Iziphumo zophononongo zibonisa ukuba ioyile ye-oregano inokusetyenziswa njengenye indlela yonyango lweentsholongwane ngokuchasene nosulelo lwebacteria kunye neentsholongwane ezinganyangekiyo. [13]
14. Thatha
I-Neem sisityalo esaziwayo samayeza esaziwa kakhulu ngepropathi yaso yintsholongwane. I-Vibrio vulnificus yintsholongwane ye-gram-negative ye-pathogenic ehanjiswa ebantwini ikakhulu ngokutya kwaselwandle. Xa abantu besitya ukutya kwaselwandle okungaphekwanga okanye okuluhlaza, bangena ngaphakathi emzimbeni womntu kwaye babangele iimpawu ezinje ngomkhuhlane, i-sepsis, ukugabha kunye necrotising fasciitis. I-Neem nanoemulsion (NE) elungiselelwe ukusuka kwioyile ye-neem, amanzi kunye ne-Tween 20 (into esebenzayo) iphazamisa ukuthembeka kwebhaktheriya ngokusebenza njengeyeza lokubulala iintsholongwane. [14]
Phawula: I-Neem NE ayinabungozi kwi-concentration esezantsi. Kuphephe ukugqithisa kwayo.
15. Imbewu yeFennel
I-Fennel yintsholongwane yendalo esetyenziselwa ukunyanga iimeko ezininzi zebacteria ezinje ngengxaki yamathumbu kunye neengxaki zokuphefumla. Kuphononongo, imbewu yefennel yafunyanwa inamandla ngokuchasene ne-S. aureus bacteria ebangela ukuphazamiseka kolusu njengosulelo, amaqhakuva, amathumba, i-cellulitis kunye ne-scalded skin syndrome. [Shumi elinantlanu]
16. Ioyile yeCoconut
Uphononongo lubonisa ukuba xa kuthelekiswa ne-chlorhexidine (i-antiseptic kunye ne-disinfectant), ioyile yekhokhonathi iyasebenza njengangaphambili ekunciphiseni i-Streptococcus mutans bacteria (amazinyo ibhaktiriya) ngenxa yepropathi yayo ye-antimicrobial. [16] Olunye uphononongo luthi i-coconut yeoyile eyintombi ithintela ukukhula kweClostridium difficile, intsholongwane ebulala iintsholongwane ejongene norhudo. [17]
17. Iichili pepper
Iipilisi ze-Chili ziqulethe ikhompawundi esebenzayo ebizwa ngokuba yi-capsaicin ephethe umsebenzi omkhulu wokubulala iintsholongwane. Kudala isetyenziswa ukusombulula iingxaki ezininzi. Uphononongo lubonisa umsebenzi we-antibacterial wale nto ibalulekileyo ngokuchasene neStreptococcus pyogenes eyipathogen yabantu. [18]
18. I-oyile yomthi weti
Umthi weti oyile usetyenzisiwe ukunyanga izifo ezininzi phantse iminyaka eli-100. Ioyile isetyenziswa kwimixube emininzi yokunyanga ulusu kunye nosulelo lwembrane. Indawo ye-Terpene kule oyile inoxanduva lomsebenzi wayo wokubulala iintsholongwane. [19]
19. Iti eluhlaza
Iti eluhlaza ipakishwe zii-flavonol (iikatekini). Eli ziko lisebenzayo licandelo lokukhuthaza impilo kunye nefuthe elikhulu lokulwa neentsholongwane. Kwisifundo esenziwe phakathi kweti eluhlaza, emnyama kunye neyezityalo, iti eluhlaza ibonakalise ukusebenza ngokuchasene neentlobo ezintathu zebacteria ene-gram egama lingu-M. Luteus, iStaphylococcus kunye ne-B. Cereus kunye ne-S. aureus, ngelixa ezinye ezimbini zingakwazanga ukuthintela S. aureus. [Amashumi amabini]
20. Ingca yengca
Le mifuno yemveli yaseSri Lanka kunye ne-South India ifumene ukuthandwa kwihlabathi liphela ngenxa yepropathi yayo emangalisayo ye-antimicrobial. Isifundo sikhankanya isiphumo seoyile ye-lemongrass ngokuchasene neendidi ezisixhenxe zebacteria yegram-negative, ezintathu zazo zizoonotic ezivela kufudo lwasekhaya. Ioyile ekhutshwe kwi-lemongrass isetyenziselwa ivumba layo, ipropathi yebacteria, incasa kunye neempawu zonyango. [amashumi amabini ananye]
21. I-Bearberry
I-Bearberry okanye i-uva-ursi sisiqhamo esincinci esibomvu-sipinki esinexabiso elikhulu kwezonyango. Yindlela ekhuselekileyo nesebenzayo yonyango losulelo lomchamo. Ukusetyenziswa kwe-uva-ursi ngabafazi kunceda ukunciphisa ukusetyenziswa kwe-antibiotiki emiselweyo. [22]
22. Imore
Eyaziwa ngokuba yi-loban, imore sisityalo esinuka kamnandi esisetyenziselwa iminyaka eliwaka kwiziqhumiso nakumayeza. I-oli ekhutshwe kwesi sityalo sesiNtu inamandla okubulala iintsholongwane okanye ukubulala iintsholongwane ezinganyangekiyo (ezinganyangekiyo kwiyeza lokubulala iintsholongwane) kwaye ibangele ukuba kungabikho nkqubela phambili. [2. 3]
23. Ioyile yeThyme
I-Thyme inxulumene ne-oregano esetyenziselwa ukuhombisa, ukupheka kunye nonyango. Uphononongo luthi ioyile ye-thyme ine-antibacterial activity ngokuchasene neentlobo ezininzi zebacteria ezijongene nomlomo, iingxaki zokuphefumla, usulelo lolusu kunye nokuphazamiseka esiswini. [24]
24. IRosemary
I-rosemary livumba elimnandi nelisoloko liluhlaza elinamagqabi ajikelezayo kunye nomhlophe / mfusa / pinki / iintyatyambo eziluhlaza. Iimpawu ze-phenolic ezinjenge-carnosic acid kunye ne-rosmarinic acid kwi-rosemary inepropathi yokulwa ne-antibacterial ngokuchasene nazo zonke iintlobo zebacteria ye-gram-negative, ngakumbi i-Esherichial coli ejongene nohudo kunye nomkhuhlane ebantwini. [25]
25. I-Echinacea
I-Echinacea, ekwabizwa ngokuba yi-coneflower sisityalo esidubula iintyatyambo sosapho lwe-daisy. Ziyaziwa ikakhulu ngamagqabi azo apinki okanye amfusa. Ingca iyathandwa ngenxa yentsholongwane, umkhuhlane kunye nomkhuhlane. Kukwasetyenziselwa unyango lwezifo ezininzi zebhakteria. [26]
Umngcipheko wokuthatha ii-Antibiotic zeNdalo
Iiantibiotic zendalo zilungile kodwa oko akuthethi ukuba umntu kufuneka azithathe ngalo lonke ixesha. Izongezelelo ezisekwe kwintengiso ye-antibiotic ebhalwe njenge 'yendalo kwaye ikhuselekile' ngamanye amaxesha inokuba yingozi. Ke ngoko, kungcono ukuba ubonane nengcali yezonyango ngaphambi kokuqala kwezi zongezo.
Ezinye zeziphumo ebezingalindelekanga eziqhelekileyo ezinxulumene namayeza okubulala iintsholongwane zendalo kukungazwani komzimba kunye noxinzelelo esiswini. Ngamanye amaxesha bayaphazamisa kwi-gut microbiota kwaye babangele iingxaki. Enye ingxaki ngamayeza okubulala iintsholongwane ngamanye amaxesha anokuphazamisa amayeza owathathayo kwimeko yakho yonyango.
Igalikhi ithathwa njengeyona ntsholongwane kodwa ngamanye amaxesha inokonyusa ukopha kwaye ibangele ukuhlangana kweziyobisi. Ioyile yeNeem kwindawo enkulu inokwenzakalisa izintso ngelixa ijinja inokuthi icothise ukujiya kwegazi kwabanye abantu.
Ininzi nantoni na embi. Ke ngoko, eyona ndlela yokufumana izibonelelo zezi zinto zichazwe ngasentla zezonyango zendalo kukuzithatha njengoko kucetyisiwe.
Ii-FAQ eziqhelekileyo
1. Yeyiphi eyona ntsholongwane inamandla yendalo?
I-Basil, eyaziwa njenge-tulsi ithathwa njengeyona ntsholongwane inamandla njengempembelelo yayo ye-antimicrobial yomelele kuneoyile eyimfuneko, yona yona ithathwa njengeyona inamandla ngokuchasene nosulelo lwebacteria.
2. Ndingalwa njani nosulelo ngokwendalo?
Ii-antibiotics zendalo zikhethwa ngcono ekulweni usulelo ngokwendalo. Babandakanya igalikhi, ubusi, iturmeric, ubusi be-muneka, ijinja kunye neeoyile ezifanelekileyo. Izinto ezisebenzayo kuzo zinceda ukunyanga usulelo oluninzi lweentsholongwane.
3. Ngaba ungasusa intsholongwane ngaphandle kwentsholongwane?
I-antibiotics yendalo esebenzayo njenge-turmeric, ubusi, ijinja kunye negalikhi kunciphisa amathuba eentlobo ezahlukeneyo zosulelo lwebhakteria. Ke ngoko, abantu abafuna ukuphelisa usulelo olunje ngaphandle kokuyalela amayeza okubulala iintsholongwane kufuneka baqale ukubandakanya okukutya kwabo.
4. Ndingathatha ntoni endaweni yeyeza lokubulala iintsholongwane?
I-antibiotics yendalo enamandla njengegalikhi, i-turmeric, ubusi kunye ne-ginger ziza nemiphumo encinci okanye akukho miphumo kwaye zisetyenziselwa imihla ngemihla ekudleni. Ziyanceda nasekubulaleni iintsholongwane ezinganyangekiyo zintsholongwane. Ukuba ubandakanya i-antibiotics yendalo yonke imihla ekutyeni kwakho, unokuwaphucula amathuba akho okulwa usulelo.
5. Ngaba i-apple cider viniga yintsholongwane?
Ewe, iapile cider iviniga (ACV) ithathwa njengeyeza elinamandla. Ii-organic acid, iipolyphenol, iivithamini kunye ne-flavonoids ezikwi-ACV zinceda ngokuchasene neentlobo ezininzi zebacteria ezinje nge-E.coli, S. aureus kunye no-albicans.
USneha KrishnanAmayeza ngokubanziMBBS Yazi ngakumbi
