UbuGcisa beDijithali nguKaitlyn CollinsSihlala sincokola ioli yekhokhonathi kwaye ibhatha yeshea kodwa uyazi ngebhotolo yemango? Kuya kuvela, isiqhamo sethu esisithandayo kakhulu yezibonelelo zokhathalelo lwesikhumba. Iivithamini, i-antioxidants kunye neeprotheni ezifumaneka kwimango-ingakumbi ibhotolo yayo-yiyo loo nto ifunyenwe kwiikhrimu zethu zokuya, iziqholo zomlomo kunye neemveliso zokunakekelwa kweenwele. Sabuza uGqr. Shasa Hu, ibhodi eqinisekisiweyo ugqirha wesikhumba kwaye UGqr. I-BRANDT ilungu lebhodi yengcebiso ulusu, konke malunga iinzuzo ibhotolo mango kwaye kutheni kufuneka udibanise kuyo inkqubo yakho yokhathalelo lwesikhumba .
Yintoni ibhotolo yemango?
Ibhotolo yemango iphuma kakuhle...iimango. Kwaye ngelixa sonke isiqhamo sinenzuzo, yimbewu yokunakekelwa kwesikhumba kunye negolide yeenwele. Ibhotolo yeMango ineoyile ezinamafutha atsalwa kwimbewu ngaphakathi kweziqhamo zemango. Ezi nkozo zinee-asidi ezityebileyo zezakha mzimba ezilungele ulusu lwethu, uyacacisa uGqr. Hu. Umngxuma uhamba ngomatshini apho ucinezeleke ngokubanda kwaye ukhuphe ioli ecocekileyo, yendalo. Ioyile ekhaphukhaphu ke ijikwa ibe ziibhotolo, iikhrimu kunye neebhalsamu esizifumana kwiimveliso zethu zokhathalelo lwesikhumba.
Ziziphi iingenelo zebhotolo yemango?
- Ifaka amanzi kwaye yondle ulusu. Iivithamini A, E kunye no-C zisebenza kunye ukuvala ukufuma nangeentsuku ezibandayo. UGqr. Hu uphinde wabalaselisa ukuba ibhotolo yemango ilayishwe ngamafutha acid njenge oleic acid egcina ulusu luthambile kwaye luthambile.
- Ikhusela ulusu kunye neenwele zakho kwimitha ye-UV . Ibhotolo yeMango igcwele ivithamin C, enye yezona antioxidants zibalulekileyo kwimpilo yolusu, uyacacisa. I-Vitamin C ikhusela ulusu lwethu kumonakalo omkhulu wamahhala xa ulusu lwethu lubekwe kwilanga, uyongezelela. (Kwelo nqaku: UGqr. Hu ubonisa ukuba ngelixa i-vitamin C ikhusela umonakalo welanga akufanele ithathe indawo ye-SPF yakho.)
- Iyanciphisa ukwaphuka kunye nokuphucula ukukhanya kuyo yomile , yonakele okanye iinwele ezinombala . Amacandelo aphambili-i-acids ezinamafutha afana ne-palmitic kunye ne-isostearic acid-yenza imimangaliso ekuphuculeni iziphelo eziqhekezayo, ukunciphisa i-dandruff kunye nokomeleza imicu yakho. Zama ukunxiba imaski yeenwele zemango ibhotolo ngobusuku ukuyivumela ukuba isebenze umlingo wayo ngelixa ulele.
- Iyalungisa kwaye iphinde yakhe ulusu lwakho. Ndiyabulela kwi-vitamin E kunye ne-C efunyenwe kwisithako sendalo, inokunciphisa ukubonakala kwemigca emihle, imibimbi kunye namabala amnyama. Ibhotolo iyakwazi ukuthambisa i-stretch marks kwaye inciphise i-acne scars.
- Ithoba iindawo ezicaphukisayo . Ngaba unokutshiswa lilanga, ukulunywa ziintsholongwane okanye ulusu olunerhashalala? Ibhotela yeMango ine-anti-inflammatory kunye ne-antibacterial properties ukukhawulezisa ukuphilisa. Kwakhona ayiyo-comedogenic, ngoko akufanele ukhathazeke malunga neepores ezivaliweyo okanye ukuphuma.
Ngaba kukho iziphumo ebezingalindelekanga ekusebenziseni ibhotolo yemango?
Ibhotolo yeMango ikhuseleke ngokupheleleyo, ngaphandle kokuba awuchasananga nemango (kuloo meko, kuya kufuneka uhlale le ngaphandle). Kungakhathaliseki, kufuneka uhlale usenza uvavanyo lwe-patch ukuba usebenzisa ibhotela yemango okokuqala. Ukuba ubona nayiphi na i-rashes okanye ukucaphuka, yeka ukusebenzisa ngokukhawuleza kwaye udibane nodokotela wakho.
Ndiyifumene. Kodwa yintoni umahluko phakathi kwebhotolo yemango kunye nebhotolo yeshea?
Ngelixa zombini iibhotolo zineempawu ezifanayo (ezizezi amandla azo okuthambisa), zineyantlukwano ephambili eya kukunceda ukukhokela ukuthenga kwakho okulandelayo.
- Ngomnye, ivumba linokuba ngumba omkhulu. Isilumkiso seSpoiler: ibhotolo yemango ayinayo ngokwenene ivumba lemango.Ibhotolo ayinayo ivumba elincinane ngoko ke ungalindeli ukuba ivumba leetropiki xa ulisebenzisa. Kwelinye icala, ibhotolo yeshea inevumba le nutty elicacileyo elinokubacaphukisa abanye.
- Zombini ukufunxa ngokukhawuleza kodwa ibhotolo yemango ilula kancinci, inesicelo esigudileyo kwaye ayishiyi ngasemva intsalela enamafutha. Ezinye iibhotela ze-shea zinokuba nzima, kwaye ngamanye amaxesha, zinamafutha okanye i-gray.
- I indlela ogcina ngayo ibhotolo yemango vs. ibhotolo yeshea ingenza umahluko. Ngelixa ibhotolo ye-shea inobomi obude beshelufu (iinyanga ezili-11 ukuya kwezili-12), unokulindela ukuba ijike yomelele xa ibetha ubushushu begumbi. Ngeli xesha, indawo ephantsi yokunyibilika yebhotolo yemango iya kugcina ukuthungwa kwayo kukhrim kwaye kuguquguquka.
Kulungile, akhona amanye amacebiso ekufuneka ndiwazi?
Kukho iingcebiso ezintathu zokuthenga, ukugcina kunye nokusebenzisa ibhotolo yemango ukuze ube namava angcono.
- Xa uthenga ibhotolo yakho yemango: Engacocwanga yindlela ekufuneka uhambe ngayo. Ngokuqhelekileyo umbala omhlophe omhlophe kwaye ufika kwiibhloko (okanye ukhilimu osele ulungile). Ungalibali ukujonga uluhlu lwezithako kuzo naziphi na iikhemikhali okanye izongezo.
- Uyigcina njani ibhotolo yakho yemango: Ibhotolo yeMango ingahlala naphi na phakathi kweenyanga ezi-4 ukuya kwezi-6 xa igcinwe ngokuchanekileyo. Ukuba ufuna ukuyinqanda ukuba inganyibiliki kwaye ihlale ixesha elide, yigcine kwindawo epholileyo, emnyama. Sikwancoma ukuba uyibeke efrijini (ngokukodwa kwimvakalelo yokupholisa eyongezelelweyo ukuba ujongene nolusu olucasulayo okanye oluvuthayo).
- Xa usebenzisa ibhotolo yemango: Sebenzisa icephe, i-scooper okanye nantoni na engeyiyo iminwe yakho. Into yokugqibela ofuna ukuyenza kukuveza ibhotolo yakho yemango kubushushu, ukungcola okanye ibhaktheriya. Ngaphezu koko, incinci ihamba ngendlela ende (i-quarter-size scoop iya kwenza!). Yifake kwiindawo ezomileyo nezicocekileyo ukugcina ulusu lwakho lufumile imini yonke. UGqr. Hu ucebisa ukusebenzisa ibhotela yemango kanye ngosuku (ingakumbi abantu abanesikhumba esomileyo) kwaye uyisebenzise ngqo esikhumbeni (akukho mfuneko yokuyithambisa ezandleni zakho kuqala).
Uyenza njani ibhotolo ye-DIY yeMango yomzimba
Kulungile, usandula kuthenga ibhotolo yemango ecocekileyo kwaye ngoku lixesha lokuba wenze owakho ibhotolo yomzimba. Phambi kokuba uqalise, uzakufuna ½ kwikomityi enye yeebhloko zebhotolo yemango, & frac14; ukuya ½ ikomityi yeoyile yokuthwala (njenge jojoba , iiamangile ezimnandi argan , ibheya okanye ioli yeeavokhado , ukukhankanya ezimbalwa), ioli efunekayo (njenge ilavenda , chamomile , rose okanye sandalwood), umxube wombane kunye nepani.
Inyathelo loku-1: Okokuqala, gcwalisa ipani nge ¼ ikomityi yamanzi kwaye uyibeke esitovini. Emva koko, yinqumle ibhlokhi yebhotolo yemango kwiityhubhu ngaphambi kokuba uyifake kwipani.
Inyathelo lesi-2: Yongeza i-oyile yakho yokuthwala ekhethiweyo kwi-sauce kwaye udibanise. Emva kokuba i-combo inyibilikile, cima ubushushu kwaye ususe ipani. Vumela umxube upholile imizuzu elishumi de uqine kodwa ungaqini. (Ingcebiso eluncedo: Yifake kwisikhenkcisi ukukhawulezisa inkqubo yokupholisa.)
Inyathelo lesi-3: Dlulisa umxube kumxube wakho wombane kwaye uwuvule phantsi. Yiyeke ibethe imizuzu emihlanu kwaye yongeze malunga nama-20 ukuya kuma-40 amathontsi e-oyile yakho oyikhethileyo (ukwenzela ngakumbi izibonelelo kunye nevumba elimnandi). Emva kwemizuzu emihlanu, khangela ukuba i-texture i-creamy kunye ne-fluffy.
Inyathelo lesi-4: Emva kokuba ibhotolo yomzimba wakho ibethelwe kwimfezeko, yibeke kwisitya seglasi kwaye uyigcine kwindawo epholileyo neyomileyo. Sebenzisa njengoko kufuneka.
I-Takeaway
Ukuba ukwimarike enye indlela yendalo egudileyo, ulusu olunamanzi, ungajongi ngaphezu kwebhotolo yemango. Inetoni yeenzuzo zokulungisa kunye nokuthomalalisa ulusu lwakho. Ukongeza, kuthatha amanyathelo amane kuphela ukwenza ibhotolo yomzimba wakho ekhaya. Awukwazi ukungahambi kakuhle ngaloo nto.
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