Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- I-BSNL isusa iiNtlawulo zoFakelo kwiiNxibelelwano zeBhanti yeXesha elide
- I-Kumbh mela ebuyayo inokuthi inyuse ubhubhane we-COVID-19: Sanjay Raut
- I-IPL 2021: iBalleBaazi.com yamkela ixesha lephulo elitsha 'Cricket Machao'
- UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Izidumba sisifo esibangelwa yintsholongwane ebangela ukudumba kunye nentlungu kwiiparotidi okanye amadlala amathe avelisa amathe.
Iyosulela kwaye inokudlula isuka komnye umntu iye komnye iye ngamathe, ukuphuma kwempumlo kunye nokuchukumisa ubuqu. Ukuqubuka kuhlala kwenzeka kanye ebomini nangona kukho okwahlukileyo okumbalwa. Ukuqubuka kuxhaphakile ebantwaneni nasebusheni.
Oonobangela Bamaqhuqhuva
Ukuqubuka kubangelwa yintsholongwane kwintsholongwane yamathe. Ihlala malunga neeveki ezimbini kwaye inokuba mandundu kukukhetha ukutya okungalunganga.
Iimpawu zoMhlaza
Iimpawu eziqhelekileyo zoqwilikana zibandakanya ukudumba kwamadlala amathe, intamo nobuso obubangela iintlungu, intloko ebuhlungu, ukuphelelwa ngumdla, ukudinwa, umkhuhlane ophantsi kunye nokugabha.
Ukutya okanye ukuthetha kuba nzima kakhulu phakathi koqwilikana ngenxa yeentlungu. Iimeko zokuqubha zinokubandezeleka ukuba ziyekwe zinganyangwa. Inokubangela nokudumba kwingqondo kunye namanye amalungu omzimba, njengamalungu okuzala.
Unyango lwaseKhaya lweeMfumba
Kukho amayeza endalo asebenzayo oxinzelelo olufumanekayo ekhayeni lakho. Ezi azinazo iziphumo ebezingalindelekanga. Apha, sidwelisa ezisixhenxe kubo:
1.Ijinja:
Iipropathi zokulwa nokudumba kunye neentsholongwane zeGinger zinciphisa iintlungu ezibangelwa ngoqwilikana. Yomisa iingcambu zejinja kwaye wenze umgubo kuyo kwaye uyisebenzise kwiindawo ezichaphazelekayo ukunika isiqabu kwangoko kukudumba. Yitya ijinja ukuze ufumane isiqabu.
2. IHaritaki:
Esi sisisombululo esisebenzayo se-Ayurvedic for mumps. Yenza intlama eshinyeneyo yale powder yomgubo kunye namanzi, kwaye uthambise ukudumba okubangelwa nguqwilikana. Iimpawu zayo ezichaseneyo nokudumba kunye neyeza lokubulala iintsholongwane ziya kukunika isiqabu esihle.
3. IAloe Vera:
Olunye unyango lwasekhaya lweemfumba yialoe vera. Oku kuyinyani kusebenza kulo naluphi na uhlobo lokudumba okanye iintlungu emzimbeni. Chuba amagqabi e-aloe vera ukhuphe ijeli kwaye ubeke i-turmeric encinci kwaye wenze ibhandeji yezi zimbini uyithambise ekudumbeni.
Umnyama oMnyama:
Olunye unyango olusebenzayo lweemfumba ngumnyama omnyama. Xuba umgubo wepepile omnyama ngamanzi uwuthambise kwiindawo ezichaphazelekayo. Iziphumo ziya kubonakala kungekudala.
5. Amagqabi eBanyan:
Amagqabi eBanyan anika isiqabu kwintlungu ehambelana noqwilikana. Amagqabi eSmear banyan kwi-ghee kwaye uwafudumeze ngaphambi kokufaka isicelo. Amagqabi anokulungiswa kwi-bandage kwaye afakwe kwindawo echaphazelekayo ngaphambi kokuba ayokulala.
6. I-Asparagus:
Imbewu yale mifuno ilungile ekunikeni isiqabu koonogada. Thatha ubungakanani obulinganayo be-asparagus kunye nembewu yefenugreek yokwenza unama kwaye uyisebenzise ngaphezulu kokudumba. Iya kunika iziphumo ezilungileyo.
7. Ipeepal okanye igqabi lamafiya:
Esi sisisombululo esigqibeleleyo soqwilikana. Zithambise kwi-ghee okanye ioyile kwaye uzifudumeze kwaye usebenzise ngaphezulu kwenxalenye echaphazelekileyo yoqwilikana. Yiyeke injalo kangangemizuzu engama-30. Yenza oku kabini yonke imihla.
