Kanye njengokuba ulusu lwakho lufuna ukunyanyekelwa nokondliwa, iitreyi zakho nazo zifuna ingqalelo yakho yothando. Isiseko inkqubo yokunakekelwa kweenwele ingahamba indlela ende ekuqinisekiseni iinwele ezinempilo . Iingcali zilumkisa ngokuxhomekeka kakhulu kwiimveliso zemichiza nangona kunjalo, xa kufikwa ekukhupheni isicwangciso esomeleleyo sokhathalelo lweenwele. Endaweni yoko, khangela amayeza endalo - eneneni, unokufumana ezinye izisombululo zeenwele kwikhaya lakho. Kukho izithako ezininzi, ezifumaneka lula ekhitshini lakho, ezinokulwa nokuwa kweenwele, inkwethu kunye nosulelo lwe-scalp. Nazi ezinye zezona zisebenzayo amayeza asekhaya ekukhuleni kweenwele oko kuya kuba luncedo kwizinwele zakho.
Nye. Uncedo lweKhaya lokuKhula kweNwele ngo-Amla?
Mbini. Ngaba amayeza asekhaya okuKhula kweNwele ngeeoyile ezibalulekileyo anokunceda?
3. Zeziphi ezona zonyango zilungileyo zaseKhaya zokuKhula kweenwele ngeeCoconut Remedies
Isine. Ngaba iziNyango zaseKhaya zokuKhula kweNwele ngeCastor Oli zithintela iingxaki zeNwele?
5. Ngaba sinokuthembela kuNyango lwaseKhaya lokuKhula kweenwele ngeShikakai kunye neReetha?
6. Ziziphi iiNzuzo zoNyango lwaseKhaya lokuKhula kweNwele ngeAloe Vera kwiNwele?
7. Anokunceda njani amayeza asekhaya okuKhula kweNwele iApile cider iVinegar?
8. Singenza njani amayeza asekhaya okuKhula kweNwele ngeeMaski zeqanda?
9. Ii-FAQ: Izisombululo zaseKhaya zokuKhula kweNwele
Nye. Uncedo lweKhaya lokuKhula kweNwele ngo-Amla?
Nanga amayeza ambalwa asekhaya, ane-amla, yeenwele ezonakeleyo:
Kwisitya, xuba iitipuni ezi-2 ze umgubo weamla kunye neetipuni ezi-2 zomgubo weshikakai kunye nentwana yamanzi ukwenza intlama egudileyo. Musa ukuyivumela ibemanzi. Faka umxube kwi-scalp yakho kunye neenwele kwaye ulinde malunga nemizuzu engama-45. Emva koko, hlambulula iinwele zakho ngamanzi aqhelekileyo. Ungalandela le nkqubo kanye ngeveki.
Fudumeza iitipuni ezi-2 ze ioli yekhokhonathi ide ibemdaka. Yongeza itispuni lomgubo weamla kwaye uvumele umxube uphole kancinci. Phula intloko yakho ngale nto malunga nemizuzu eyi-10 kwaye ulinde isiqingatha seyure okanye njalo. I-shampoo ivaliwe. Sebenzisa ishampu ethambileyo. Unokulandela le nkqubo kabini ngeveki.
Isebenza njani iamla : Ithathwa njengento ekhuthaza ukhuseleko lwendalo. Enyanisweni, iingcali zithi sesona sithako sifunwayo sendalo sokwenza iinwele zibe sempilweni. Ngoba? Oku kungenxa yokuba i-amla iqulethe ii-oodles ze-acids eziyimfuneko ezinamafutha, ekuthiwa ziqinisa iifollicle zeenwele. Kwakhona, intsalela kaVithamin C kwiamla inokuthintela ukuba ngwevu kwangaphambi kwexesha. Ikwaphezulu kwi-iron kunye ne-antioxidants enamandla-i-ellagic, i-gallic acid kunye ne-carotene. Le yokugqibela iphucula ukuhamba kwegazi kwi-scalp ngaloo ndlela ikhuthaza ukukhula kweenwele. Ngaphezu koko, aba banako yilwa inkwethu .
2. Ngaba amayeza asekhaya okuKhula kweNwele ngeeoyile ezibalulekileyo anokunceda?
Eyakho amayeza asekhaya kwiingxaki zeenwele kufuneka ibandakanye iioli eziyimfuneko. Nazi ezinye iintlobo ezibonelelwa ngezibonelelo zazo zomlingo ngeenwele:
I-rosemary kunye ne-lavender
Ukushisa i-2 yeetipuni zeoli yeoli kwaye ungeze isiqingatha sesiqwenga se-avocado kwioli. Whisk them. Yongeza intwana yobusi kunye neqanda. Hlanganisa. Yongeza i-rosemary kunye neoli ye-lavedar - i-drops eyi-10 nganye. Faka umxube kwi-scalp yakho kunye neenwele kwaye ulinde imizuzu engama-45. I-shampoo ivaliwe. Zama oku kanye ngeveki.
Indlela esebenza ngayo irosemary kunye nelavender: Irosemary ine-agent echasene nokudumba ebizwa ngokuba yiCarnosol- esi sisithako esinamandla esinokunceda ekulinganiseni iihomoni. Inokunyusa ukukhula kwe-follicle, ngaloo ndlela inciphisa amathuba okuwa kweenwele. I-Linalool kunye ne-linalyl acetate ekhoyo kwi-lavender inokunceda ekomelezeni iingcambu zeenwele kunye ne-follicles ekhuthazayo, ngaloo ndlela ikhuthaza ukukhula kweenwele.
Amayeza eJojoba
Ukuba unentloko erhawuzelelwa, ukuphulula ioli yejojoba kunganceda kakhulu. Oku kunceda nasekuhambeni kwegazi.
Ungasebenzisa ijojoba njenge-conditioner eyenziwe ekhaya ngokunjalo. Gcoba kwiincam zeenwele emva kokuhlamba ngeshampu.
Hlanganisa i-yolk yeqanda, i-teaspoon yeoli yejojoba, i-teaspoon yobusi kunye namaconsi ambalwa ejusi yelamuni. Faka umxube kwi-scalp yakho kunye neenwele kwaye ulinde malunga nemizuzu engama-45. Emva koko, hlambulula i-shampoo.
Isebenza njani ijojoba : Ithathwa njengento epholileyo. Kwaye ihlala inconywa njengonyango olusebenzayo lwekhefu kwizinwele ezomileyo. Ikwatyebile kwiipropathi ezichasayo zokungunda ezibalulekileyo ekugcineni isikhumba sentloko sikwipinki yempilo. I-Jojoba inokukunceda ukulahla iziqwenga ezicasulayo zesikhumba esifileyo kwi-scalp - inokukunceda ukukhupha i-dandruff kunye nokungcola, ushiye emva kwe-scalp ecocekileyo. IJojoba iphinde ibe sisityebi kwiVithamin E, i-Omega 6 kunye ne-9 ye-fatty acids kunye ne-saturated fatty acid elwa neeradicals zamahhala ezinobungozi ezonakalise iinwele zethu. I-oyile yeenwele zeJojoba inokukhupha ngokufanelekileyo iifollicle zeenwele.
Umlingo wejunipha
Ioli yejunipha ingaba liyeza lasekhaya le-dandruff. Yongeza nje i-4-5 ye-oyile yejuniper ebalulekileyo kwintwana yeoli ye-almond kwaye usebenzise umxube kwi-scalp yakho. Ukuphulula umzimba. Landela le nkqubo rhoqo kangangeeveki ezimbalwa.
Usebenza njani umjunipha : Ioli yejunipha ineempawu zokuthambisa. Ioli yejunipha inokwenza iingcambu zeenwele zomelele ngaloo ndlela zikhulise ukukhula kweenwele. Ukuba usebenzisa ioli yejuniper kwi-scalp, unokuthintela ukugqabhuka kwe-acne kwi-scalp. Oku kungenxa yokuba ipropati ye-antiseptic ye-oyile efunekayo ikhusela ukukhula kwebhaktheriya ebangela i-acne kwi-scalp. Ikhusela ukungcola ekuqokeleleni ngaphakathi kweefollicles ngaloo ndlela inqanda ukuqhambuka kwamabala.
3. Ziziphi ezona zonyango zilungileyo zaseKhaya zokuKhula kweNwele ngeeCoconut Remedies
Ukutyhubela izizukulwana, ioyile yekhokhonathi iye yahlonelwa njengeyeza lomlingo ekhaya kwiingxaki zeenwele.
Ukutshisa i-2 teaspoon yeoli yekakhukhunathi, yongeza ijusi yesiqingatha semon kunye ne-teaspoon yobusi. Xuba kakuhle kwaye usebenzise kwi iinwele kunye nentloko . Lindela iyure okanye ngaphezulu kwaye uyihlambe ngeshampu engenasulfate. Oku kunokukunceda susa inkwethu .
Hlanganisa ioli yekhokhonathi kunye nebhanana evuthiweyo kunye. Yongeza kancinci ubisi lwekhokhonathi kumxube. Faka isicelo kwizinwele kunye ne-scalp. Vumela umxube uphumle ixesha elide kwaye emva koko uvale i-shampoo. Eli liyeza elilungileyo lokulwa nokuwa kweenwele.
Gxuma iqanda kunye ne-teaspoon yobusi kwioli yekhokhonathi. I-massage kwizinwele kunye ne-scalp. Linda iiyure ezimbalwa ukuze ufumane inzuzo enkulu. I-shampoo njengesiqhelo. Eli liyeza elilungileyo lasekhaya leenwele ezonakeleyo/
Hlanganisa ioli yekakhukhunathi kunye neoli ye-almond, ioli ye-argan kunye ne-tablespoon ye-yogurt. Gcoba le maski kakuhle kwizinwele zakho kunye ne-scalp kwaye uyigcine ubusuku bonke. Sula i-shampoo ngosuku olulandelayo. Esi siqhelo siyakongeza i-luster kwizinwele ezinqabileyo.
Inceda njani ioli yekhokhonathi : Kukho izizathu ezininzi zokuba kutheni abantu becula iipaean kwikhokhonathi ukutyhubela iminyaka. I-Fatty chain acids ephakathi kunye ne-lauric kunye ne-capric acid iqinisekisa i-antimicrobial ecebileyo kunye neempawu ezichasayo ze-fungal kwiikhokhonathi kwaye ezi zifunekayo ngokuyinhloko ukukhusela i-radicals yamahhala ekukhuleni kweenwele. Ioyile yeKhokhonathi ikwaqinisekisa ukuba iinwele ezibengezelayo nezimnyama.
Amayeza asekhaya kwi- Dandruff
4. Ngaba iZisombululo zaseKhaya zokuKhula kweNwele nge-Castor Oil zithintela iingxaki zeenwele?
Yongeza i-teaspoon yembewu ye-methi kwi-6 yecephe yeoli ye-castor kunye neoli yekhokhonathi nganye. Fudumeza umxube de ujike ubemdaka kancinci kwaye uqalise ukubila amagwebu. Yipholise kwaye uyiphulule entloko nasezinweleni zakho. Lindela malunga nemizuzu engama-45 kwaye uyihlambe. Faka lo mxube ubuncinane kabini ngeveki ukuze ufumane inzuzo enkulu.
Ukuba uneenwele ezibuthathaka ngokwenene, le maski luhlobo oluchanekileyo lonyango lwasekhaya kuwe. Thatha iitispuni ezi-5 zeoli ye-castor kunye neetipuni ezi-2 zeoli yemostade, ixhaphake kakhulu ekhitshini lethu. Xuba kakuhle kwaye uphulule kwi-scalp yakho kunye neenwele malunga nemizuzu elishumi. Yisuse nge-shampoo emva kwexesha.
Isebenza njani ioli ye-castor : Kudala isetyenziselwa ukunyanga i-scalp eyonakeleyo kunye nokulahleka kweenwele. Ioyile yeCastor ityebile kwiiprotheyini, iiminerali kunye neVithamin E kwaye ke ngoko isebenza njengomlingo weenwele zakho. Ngaphezu koko, ioyile ye-castor ine-ricinoleic acid kunye ne-Omega 6 ebalulekileyo ye-fatty acids, ekhuthaza ukuhamba kwegazi entloko, ngaloo ndlela yonyusa ukukhula kweenwele. Ioli yeCastor ingasetyenziselwa ukujongana neziphelo ezihlukeneyo.
Iindlela ezi-6 eziqinisekisiweyo zaseKhaya zokuphulukana neNwele
5. Ngaba sinokuthembela kuNyango lwaseKhaya lokuKhula kweenwele ngeShikakai kunye neReetha?
Unokwenza umgubo we-shikakai ekhaya ngokomisa iipods elangeni kangangeentsuku ezimbalwa emva koko ugaye kumxube. Thatha malunga namacephe ama-2 alo mgubo kwaye wongeze kwingqayi yeoli yekhokhonathi. Gcina isitya kwindawo epholileyo, emnyama malunga neentsuku ezili-15. Shake phambi kokusetyenziswa. Sebenzisa oku ukuphulula intloko yakho ubuncinane kabini ngeveki.
Isebenza njani i-shikakai : Oku kuye kwathathwa njengeyeza elisebenzayo lasekhaya kuzo zonke iintlobo zeengxaki zeenwele. Ngenxa yeempawu zayo ezintle zokucoca iinwele, ihlala ithathwa njengenye indlela yendalo kwishampu. Ityebile kwii-antioxidants kunye neevithamini A, C, K, kunye no-D, ezinokugcina iinwele zondliwe.
Hlamba ngereetha (amandongomane)
Thatha amaqhekeza amaninzi eesepha kunye namanqaku e-shikakai. Zibilise kwiilitha ezingama-500 zamanzi. Shiya umxube ubusuku bonke. Gcoba umxube kwaye uyisebenzise njengeshampu. Sebenzisa rhoqo kwaye umangaliswe ziinzuzo ezininzi.
Isebenza njani ireetha : UReetha yi-saponin, enoxanduva lokugcina iinwele zakho zisempilweni.
6. Ziziphi iiNzuzo zokuNyango lwaseKhaya lokuKhula kweNwele ngeAloe Vera kwiNwele?
Ukuba uneenwele ezinamafutha, ikhala linokuba ngumsindisi. Yongeza amathontsi ama-5 ejusi yelamuni kunye namathontsi e-2 eoli yomthi weti kwaye uwaxube kunye neetipuni ezi-3 ze ijeli yekhala . Ziphulule intloko ngale nto, usebenzisa iincam zeminwe yakho. Gubungela iinwele zakho ngale maski kwaye uvumele ukuba uhlale imizuzu engama-30. I-shampoo ivaliwe, sebenzisa i-conditioner ngokunjalo. Ioli yomthi weti inokusebenza ngokuchasene nosulelo lwe-scalp.
Faka iipuni ezimbini zembewu yemethi emanzini ubusuku bonke. Hlanganisa imbewu ethambileyo wenze intlama egudileyo. Xuba la macephe ama-3 ejeli yekhala. Faka oku njengemaski yeenwele kwaye uyigcine imizuzu engama-45. I-shampoo ivaliwe. Oku kunokuba yimaski echasene neenwele zokuwa.
Indlela ikhala elisebenza ngayo: Ikhala lineenzuzo ezininzi eluswini nakwiinwele zethu ikakhulu ngenxa yezinto ezomeleleyo. Ityebile kwiiasidi ezinamafutha, iivithamini, ii-amino acids ezibalulekileyo kunye neeminerali ezifana ne-zinc kunye nobhedu ezaziwa ngokunyusa ukukhula kweenwele.
7. Njani Uncedo lwasekhaya lokuKhula kweNwele iApile Cider Vinegar iNceda?
Le maski inokunceda ukulawula i-oyile kwi-tresses yakho kunye ne-scalp. Hlanganisa isiqingatha sekomityi ye-apile cider iviniga kunye ne-peel egayiweyo ye-lemon. Faka isicelo kwi-scalp yakho kwaye uyishiye imizuzu engama-20. Oku kuya kunceda umxube ukufunxa i-oyile eninzi kwi-scalp yakho. Pula ngamanzi.
Yongeza kancinane i-ACV kwisiqingatha sendebe yomhlaba. Yenza intlama engqindilili. Yongeza amaconsi ambalwa ejusi yelamuni kwaye udibanise kakuhle. Gquma iinwele zakho ngokupheleleyo ngale mask. Unokuyihlamba ngamanzi okanye ungayisusa ngeshampu.
Isebenza njani i-ACV : Inezithako ezifanelekileyo zeenwele ezinamandla kunye ne-bouncier - i-Vitamin C, i-Vitamin Bs kunye ne-acetic acid. I-Vitamin C iyaziwa ngokulwa neeradicals zamahhala ezinobungozi kunye ne-dandruff. IVithamin B inokunceda ekuhambeni kakuhle kwegazi. I-acetic acid inokunceda ekukhupheni iinwele ezinobungozi beekhemikhali, iintsholongwane kunye neebhaktheriya.
8. Singenza Njani Amayeza Asekhaya Okukhula Kweenwele NgeeMaski Zeqanda?
Unokwenza isilungisi seenwele esiqaqambileyo ngamaqanda nje kunye neyogathi. Thatha amaqanda ama-2 kunye neetipuni ezi-2 zeyogathi entsha (kuphela iintlobo ezingathandekiyo) ukwenza intlama. Yifake njengemaski yeenwele, kwaye ulinde ubuncinane imizuzu engama-30. I-shampoo ivaliwe.
Lo unokondla iinwele zakho njengayo nantoni na. Thatha amaqanda ama-2, i-tablespoon ye-honey kunye ne-2 tablespoons yobisi. Xuba kakuhle. Gubungela iinwele zakho ngale nto. Lindela imizuzu engama-30 uze uhlambe ngeshampu.
Asebenza njani amaqanda: Njengoko iinwele zenziwe nge-70 pesenti ye-keratin protein, amaqanda angasetyenziselwa ukwakha kwakhona iinwele ezonakalisiweyo kunye nezomileyo zizenza zigudise kwaye zifume. Amaqanda alungile kuzo zonke iintlobo zeenwele. Ezi zilungele nje ukondla iinwele. Enyanisweni, amayeza akho asekhaya eenwele kufuneka abandakanye amaqanda.
Ii-FAQ: Izisombululo zaseKhaya zokuKhula kweNwele
Q. Ngaba i-oyile iyimfuneko ngokupheleleyo njengeyeza lasekhaya?
KUYA. Ewe yiyo. I-oiling ngokuqinisekileyo yinxalenye esisiseko yendlela yokukhathalela iinwele zakho. Ioyile inokungena kwishaft yeenwele ngaloo ndlela ihambisa amanzi kunye nokuthintela umonakalo weenwele. Kodwa nantsi isilumkiso: Ezinye iimveliso ezifana neoyile yekhokhonathi zineempawu zokuvalela kwaye zinokuvala ukufuma ukuba ziyekwa ixesha elide kwaye zinokubangela ukuqhambuka okungakumbi. Isenokuthi ibangele ukungezwani kwabo banolusu olubuthathaka. Nangona kunjalo isiseko se-oiling routine sinokulandelwa ngobuchule, emva kokubonisana nochwepheshe beenwele. Njengokuba, i-massage yeoli eshushu , ukuba yenziwe ngendlela efanelekileyo, inokwenza imimangaliso. I-massage yeoli efudumeleyo kuthiwa inenzuzo ngakumbi kune-massage yeoli ebandayo njengoko ubushushu bunokwenza kube lula ukuhamba kwegazi, ngaloo ndlela kukhulisa ukunikezelwa kwezondlo kwiifollicle zeenwele. Iinwele nazo zifunxa ioli ngcono xa zishushu. Musa ukutshisa kakhulu njengoko kunokutshabalalisa izondlo. Musa ukuqalisa ukuthambisa iinwele zakho ngokungakhethi, ngakumbi ukuba uneenwele ezinamafutha. Dibana nengcali yeenwele kwangaphambili.
Q. Kukuphi ukutya okulungileyo kokukhula kweenwele?
UKUYA: Ukusebenzisa iimaski zeenwele njengamayeza asekhaya kulungile, kodwa kufuneka ulwe nomonakalo weenwele ngaphakathi. Indlela yakho yokunyamekela iinwele ayiphelelanga ukuba ukutya kwakho akuqulathanga ukutya okuyimfuneko kwimpilo yeenwele zakho. Umzekelo, izondlo ezithile ezifana neprotheyini, iVithamin B12, ibiotin, iOmega 3 fatty acids, intsimbi kunye neVitamin E zilungile ekukhuthazeni ukukhula kweenwele. Ngoko ke, bonisana ne-dietitian kuqala kwaye ukhethe ukutya okuqulethe amaqanda (iprotheni kunye ne-biotin), imifuno enamagqabi (i-iron), i-nuts kunye nembewu (i-Omega 3 fatty acids), i-avokhado (i-Vitamin E) kunye neengqolowa ezipheleleyo kunye nenyama (Vitamin B. ). Ngokuqinisekileyo olu ayiloluhlu olupheleleyo lokona kutya kulungileyo ukukhula kweenwele. Dibana nengcali yezokutya ukuze ufumane ezinye iindlela. Thatha ukutya okuzityebi kwiprotheni, i-biotin, i-Vitamin B, i-Vitamin B 12 kunye ne-Vitamin E.
