Iinyani ezisisiseko malunga neKundalini Yoga

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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Uninzi lwenu kufuneka ukuba nilivile igama elithi 'Kundalini Yoga' kodwa siqinisekile ukuba ababaninzi kuni abaziyo malunga noku. Ukuqala, makhe siqale siqonde ukuba yintoni amandla eKundalini. 'IKundalini' luhlobo lwamandla e-cosmic ahlala kuwo wonke umntu. Kukulala, amandla okomoya ahlala ngaphakathi komntu anokuvuswa ngeyoga kunye nokucamngca.

I-Kundalini ihlala ichazwa njengenyoka eleleyo elele ngaphakathi komntu elinde ukuvuswa. Amandla eKundalini kuthiwa abekwe kwisiseko somqolo.

Nje ukuba kuvuswe umntu onamava obomi obunobuqhokolo ngokomoya kwinqanaba lomzimba. Ngamanye amagama, umntu unokufumana ukukhanya, ukuziqonda kunye ne-nirvana ekugqibeleni.

Ukulala kunye nokulala okungalunganga kweKundalini kunokuvuselelwa ngokuziqhelanisa nokucamngca, ipranayama, iyoga kunye nemantras yengoma. Makhe siqwalasele iinyani ezisisiseko zeKundalini Yoga.

I-Kundalinis

I-Kundalini ithetha iringi okanye i-coil ebonisa inyoka njengamandla agxile esiphelweni somqolo. 'Umzimba wethu ocekeceke' uqukethe amajelo ombane abizwa ngokuba yi 'nadis', amaziko e-psychic okanye i-chakras, 'prana' okanye amandla afihlakeleyo kunye 'nebindu' okanye indawo yeziko. Amandla e-kundalini kuthiwa ahlala emazantsi omqolo, kwindawo ethile kufutshane nenkaba kunye ne-rectum.

Ukuvuka kweKundalini

Amandla eKundalini anokuvuswa ngeShaktipat okanye ukuhanjiswa kokomoya ngeGugu okanye ngutitshala. Xa ivuswa, iKundalini kuthiwa inyuka ivela kwi-muladhara chakra nge-nadi esembindini, ebizwa ngokuba yi-sushumna, ngaphakathi okanye ecaleni komqolo kunye nokufikelela entloko. Inkqubela phambili yaseKundalini ngokusebenzisa iindlela ezahlukeneyo zokuvusa kunye namava ayimfihlakalo, de kube ekugqibeleni iKundalini ifikelele encotsheni yentloko, iSahasrara okanye isithsaba chakra, ivelisa amava amangalisayo kakhulu.

Iindlela

Zimbini iindlela zokuvusa amandla eKundalini. Indlela esebenzayo kunye nendlela yokwenziwa. Indlela esebenzayo iqulathe imithambo yomzimba, iindlela zoxinaniso, ukuphefumla umthambo kunye nokucamngca. Obu buchule buvela kumasebe eyoga oko kukuthi iSahaja yoga, iKriya yoga kunye neKundalini yoga.

Indlela yokwenziwa yindlela yokunikezela apho amandla eKundalini omntu omnye avuswa ngomnye umntu osele enamava.

Ukuvuka kubandakanya iKundalini ngokomzimba inyusa ijelo eliphambili ukuze lihlale ngaphakathi kweSahasrara Chakra ngaphezulu kwentloko. Le ntshukumo yaseKundalini iviwa bubukho bomoya opholileyo okanye ofudumeleyo ohamba ngaphaya kweentende zezandla okanye iinyawo.

Ngexesha leentsuku zokuqala zokuziqhelanisa, umntu unokufumana utshintsho lweemvakalelo, iintloko, ukungalali, ukuba ndindisholo ngokweemvakalelo. Nangona kunjalo le mvakalelo iyacotha kwaye umntu uya ekufumaneni ulonwabo olungapheliyo ngeyoga yaseKundalini.

I-yoga yaseKundalini ifunyenwe ingumphilisi wendalo kwinqanaba lomzimba nelokomoya. Inika amandla amakhulu, ukuzinza, umonde, ukukhanya komzimba kunye nengqondo.

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Ndithumele Nge-Imeyile Veza Kwindawo