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Ukunciphisa umzimba kuye kwaba yinto ebalulekileyo kubantu abaninzi. Ngeemveliso ezininzi zendalo ezikhoyo ukunceda ukunciphisa umzimba, i-alma sesinye seziqhamo ezisebenza njengesixhobo sokukhawulezisa ukunciphisa umzimba. I-Amla eyi-gooseberry yaseIndiya ityebile kwizondlo ezininzi kunye neevithamini.
Zininzi izibonelelo zempilo eziqhotyoshelwe kwi-amla. I-Amla inokutyiwa iluhlaza okanye ityunyuzwe ijusi. Ijusi yeAmla izibonelelo zokuphulukana nobunzima bomzimba zininzi, kodwa ngaphandle kwaloo amla iyanceda ekomelezeni iinwele, ukuphucula ukubonakala kolusu kunye nokuhambisa ukukhanya kulusu. Nangona kweli nqaku siza kuvavanya kuphela malunga nezibonelelo zokusela i-amla juice ukunciphisa umzimba.
Izibonelelo zejusi ye-amla yokunciphisa umzimba zininzi. Siza kubona ukuba incindi iya kunceda njani ekwehliseni ubunzima kunye noncedo kubantu abafuna ukuba bancinci.
UBUSI & ICINNAMON YOKUPHELELWA KOKUPHELELWA KOKUPHELELWA KOBunzima
Iprotheni yeMetabolism iyaphucula - Kukho izifundo ezininzi ezingqina ukuba i-amla iyanceda ekuphuculeni imetabolism yomzimba. Kwiimeko ezininzi izinga lokucolwa komzimba licotha kakhulu elibangela ukutyeba. Ngokuphucula imetabolism, umzimba uqala ukunciphisa umzimba ngokukhawuleza. Ke ngoko ijusi ye-amla iyanceda ekwandiseni umlinganiso wemetabolism ngokuphucula iiprotein synthesis yomzimba. Iiprotheyini ezingaphezulu ezaphukileyo, kokukhona amandla esetyenziswa ngokwandisa izinga lokucolwa komzimba. Esi sibonelelo sejusi ye-amla yokunciphisa umzimba kubaluleke kakhulu ekuncediseni ukunciphisa umzimba.
Ulawulo lwe-Detox -Ukuqokelelwa kweetyhefu sesinye isizathu sokufumana ubunzima. Ke ngoko, umzimba ufuna ulawulo lwe-detoxification kuyo yonke imihla embalwa ukugcina ubunzima. Ijusi ye-Amla kuthiwa ineepropathi zokucoca iityhefu ezingafunekiyo emzimbeni. Ezi tyhefu ziyingozi emzimbeni kwaye ziyaqokelelana zonyusa ngaphezu kwabo bonke ubunzima bomzimba. Ke ngoko, amla juice izibonelelo zokunciphisa umzimba ngokususa ezi tyhefu zonyusa ubunzima. Ukutya rhoqo ijusi ye-amla kuyakugcina ukutya emzimbeni kunye nokunceda ukunciphisa umzimba ngokususa izinto eziyinkunkuma emzimbeni kwaye zongeza nje ubunzima.
Umvuseleli onamandla -Ijusi ye-Amla kuthiwa inamandla okuhlaziya, oko kukuthi, iyanceda ekuphuculeni inqanaba lamandla omzimba kunye nokuhambisa amanzi emzimbeni xa kufuneka njalo. Esi sibonelelo sokusela ijusi yealma ukunciphisa umzimba kuyafuneka ukugcina amandla enkqubo yomzimba ukuze usebenze. Ngakumbi amandla omzimba ahlala engaphezulu kukho indawo yokuhla kobunzima. Ukuthamba kunganegalelo ekuzuzeni ubunzima kwaye ke ugcine umzimba wakho kumandla apheleleyo ngokusebenzisa ijusi yealma. Esi sibonelelo sinye sealma juice sokuncipha.
Izibonelelo ngokubanzi -Izibonelelo zejusi yeAmla yokunciphisa umzimba kunye kunye nayo iyanceda kwezinye izibonelelo zempilo. Ezi zibonelelo zezempilo zibangela ukuba kugcinwe yonke impilo yomzimba uhleli. Oku kuphumela kuncedo ekulahlekeni kobunzima. Umzimba uhlala ulungile kwaye ulungile ukusebenza kunye nokusetyenziswa kwezimbiwa, iivithamini ngakumbi ivithamin C kunye nezinye izondlo ezinikezelwa yincindi yealma. Yiyo loo nto ialma juice yezibonelelo zokunciphisa umzimba kwaye kufuneka zithathwe rhoqo.
