Xa uphantsi ngokubanda, iglasi yamanzi afudumele anobusi okanye isiselo esishushu esinobusi sinokuba sisisombululo esisebenzayo sasekhaya.Kwezinye iimeko, ubusi ngeenwele ikwathathwa njengonyango lomgca wokuqala kwingqele, kunye namayeza okubulala iintsholongwane.Kukho izizathu ezibambekayo zokuba kutheni incindi kaThixo idliwe kwizizukulwana ngezizukulwana.Ukuba sibheka emva, ngo-2400 BC, amaYiputa aye aba ngabafuyi beenyosi abanobuchule, ukuvuna ubusi kwiinjongo zasekhaya kunye neyeza.Sinokufumana ubusi kunye nokugcinwa kweenyosi kukhankanyiwe kwizibhalo zeVedic zaseIndiya ngokunjalo-thatha iRig Veda, iAtharva Veda, okanye i-Upanishads.Kodwa yintoni eyenza ubusi yinxalenye ebalulekileyo yokhathalelo lwempilo yethu?Ngombulelo kubukho bee-enzymes zomkhondo, iiminerali, iivithamini ze-B, kunye ne-amino acids, ubusi buqhayisa ngezinto ezintle zokulwa ne-anti-bacterial, anti-fungal kunye ne-antioxidant.Ngelixa ubusi buqulethe malunga neepesenti ezingama-20 zamanzi, intsalela yayo yenziwe ngefructose kunye neglucose (ngamanye amazwi, iswekile).
Nye. Butsalwa Njani Ubusi?
Mbini. Zeziphi Iintlobo Zobusi Eziqhelekileyo?
3. Ubusi Bunceda Njani Imizila Yethu?
Isine. Zeziphi iimaski zeenwele ze-DIY ezisebenzayo / izilungiso ezisebenzisa ubusi?
5. Ngaba i-smoothies enobusi inokunceda Ukukhuthaza ukukhula kweenwele?
6. Ii-FAQ: Ubusi ngeNwele
1. Butsalwa Njani Ubusi?
Ubusazi ukuba iinyosi zenza uhambo oluncinci ukuya malunga nezigidi ezibini zeentyatyambo ukwenza iponti yobusi?Kuyathakazelisa, akunjalo?Inkqubo iqala xa inyosi ikhupha incindi kwintyatyambo.Ulwelo lugcinwa kwingxowa ekhethekileyo apho ii-enzymes zitshintsha ukwakheka kweekhemikhali zencindi;ngamanye amazwi, ulwelo oluswiti luqhekeka lube yiswekile eqhelekileyo.Xa iinyosi zibuyela kwindlu yazo, ziqalisa ukudlulisela incindi kumanqatha obusi.Izidalwa ezinamaphiko emva koko zibhuza phezu kweeseli, zomisa incindi kwinkqubo, ide iguqulwe ibe bubusi.Emva koko, iiseli zivaliwe nge-wax.Le incindi itywiniweyo iba ngumthombo wokutya kweenyosi ngeenyanga zasebusika.Kuqikelelwa ukuba isisele sivelisa, ngokomlinganiselo, malunga neekhilogram ezingama-30 zobusi obugqithileyo ngonyaka.Ubusi buvunwa ngokukhuhla iwax kwifreyim yenqatha lobusi kunye nokukhama ulwelo oluphuma kuyo, ngoncedo loomatshini ababizwa ngokuba zii-extractors.Ubusi obutsaliweyo buye buhluzwe ukuze kususwe iwax eseleyo kunye namanye amasuntswana, emva koko bufakwe ebhotileni.Ubusi obukrwada bubusi obungaphathwanga.
2. Zeziphi Iintlobo Zobusi Eziqhelekileyo?
Umbala, ukumila kunye nencasa yobusi iyahluka ngokwemimandla.Kukho iintlobo ngeentlobo zobusi ezikhoyo kwihlabathi jikelele.Nazi ezinye iintlobo eziqhelekileyo:
Ubusi be-Eucalyptus : Ine-amber ekhanyayo ngombala, incasa eyomeleleyo, kwaye inexabiso elikhulu lokunyanga.
Ubusi basehlathini : Ludidi olumnyama kwaye incasa kakhulu.Ngokusisiseko, olu hlobo lobusi luvunwa kumahlathi ashinyeneyo aseJharkhand naseBengal.Ityebile kwizondlo.
Multiflora Himalayan ubusi : Itsalwa kwiindidi ezininzi zeHimalayan blooms, olu hlobo luhlala lumhlophe ukuya kwi-amber ekhanyayo ngombala.Kwakhona, inemilinganiselo ebalaseleyo yezonyango.
Ubusi beAcacia : Le nto phantse ayinambala.Ngamanye amaxesha kunokuvela kumhlophe.Oludidi luveliswa ikakhulu kwiAcacia blossom.Ingqindilili kakhulu.
Lychee Ubusi : Kumhlophe ukuya kwi-amber ekhanyayo ngombala, olu hlobo luyathandwa ngenxa yevumba kunye nencasa yalo.Ikwaneasidi kwindalo.
Ubusi bejongilanga : Uya kuyithanda le nto ngenxa yombala wayo otyebileyo wegolide.Akukho mabhaso okuthelekelela, obu busi bufumaneka kwiintyatyambo zikajongilanga.Inencasa ngokunjalo.
3. Ubusi Bunceda Njani Imizila Yethu?
Nokuba zeziphi na iindidi, ngaphandle kokulwa nokhohlokhohlo nokubanda, kunye namanxeba aphilisayo, ubusi buneenzuzo ezininzi ngeenwele zethu.Ukuba uneenwele ezomileyo nezonakeleyo, ubusi yinto oyifunayo.Phakathi kwezinye izinto, ubusi bunconywa njengento yokulungisa iinwele zendalo .Udla ngokubona ubusi buchazwa njengento ethambisayo yendalo.Ngamanye amagama, ubusi buthambisa i-tresses yakho kwaye bugcina ukufuma kuvaliwe kwizinwele zakho.Isiphumo: iinwele ezithambileyo kwaye ezikhazimlayo, yintoni enye?
4. Zeziphi iimaski zeenwele ze-DIY ezisebenzayo / izilungisi ezisebenzisa ubusi?
Kukho iindlela ezininzi zokusebenzisa ubusi ukwenza iimaski zeenwele.Nazi ezinye zezona zisebenzayo:
Ibhanana, iyogathi, kunye nobusi
Thatha ibhanana, 2 tsp yeyogathi engenanto, kunye ne-1 tsp yobusi.Dibanisa zonke izithako kunye, okanye umane ucube ibhanana kunye neyogathi kunye nobusi.Faka imaski kwizinwele ezimanzi, ukuqala kwi-scalp yakho, kwaye usebenze kwiingcebiso.Nje ukuba iinwele zakho zigqunywe ngokwaneleyo ngemaski, zibophe, kwaye zigqume ngesivalo seshawari.Lindela malunga nemizuzu engama-45 kwaye uhlambe ngeshampu eqhelekileyo kunye ne-conditioner.Le maski inokuba luncedo kwizinwele ezithambileyo kunye nezithambileyo.
Ioli yeoli kunye nobusi
Le maski yeenwele, epakishwe ngokulunga kobusi kunye neoli yeoli, inokuzuza i-tresses eyonakeleyo.Ukufudumala i-2 tbsp yeoli ye-olive eyongezelelweyo.Yongeza i-2 tbsp yobusi kuyo kwaye udibanise kakuhle.Hlaba intloko ngayo.Lindela imizuzu eyi-15 emva koko ukhulule i-shampoo.Ngokungathandabuzekiyo, oku kuyazondla iinwele zakho ngelixa uzenza zibe thambileyo kakhulu.
Ikhala kunye nobusi
Ikhala lineenzuzo ezininzi eluswini nakwiinwele zethu, ikakhulu ngenxa yemixholo eyomeleleyo.Ityebile kwii-acids ezinamafutha, iivithamini, ii-amino acids ezibalulekileyo, kunye neeminerali ezifana ne-zinc kunye nobhedu. eyaziwa ngokunyusa ukukhula kweenwele .Zombini ubusi kunye nekhala zizinto zokuthambisa zendalo ngokunjalo.Ke, unokucinga kakuhle ukuba i-combo inokusindisa njani iinwele zakho ekomeni ngokupheleleyo!Le maski ibotshelelwe ukuqinisekisa ukugcwala okugqibeleleyo kwamanzi.Thatha i-tsp enye yejeli yekhala kwaye uyixube ne-tsp enye yobusi.Faka isicelo kwi-tresses yakho, linda imizuzu engama-30, kwaye uhlambe nge-shampoo eqhelekileyo kunye ne-conditioner.
Ubisi kunye nobusi
Kwakhona, lo mxube womlingo weenwele ezomileyo nezonakeleyo .Zombini izithako ziya kubonelela ngozuko lwakho lwesithsaba ngobuninzi be-hydration.Thatha isiqingatha sekomityi yobisi olunamafutha kwaye wongeze i-2-3 tbsp yobusi kuyo.Ukufudumala umxube kancinci ukuze ubusi bunyibilike ngokupheleleyo.Faka ngokucokisekileyo lo mxube kwizinwele zakho, ugxininise kwiindawo ezonakalisiweyo / ezahlulahlulwe.Lindela imizuzu engama-20 kwaye uhlambe nge-shampoo eqhelekileyo kunye ne-conditioner.
Apple cider iviniga (ACV) kunye nobusi
I-ACV inezithako ezifanelekileyo zeenwele eziqinileyo kunye ne-bouncier - i-vitamin C, i-vitamin B, kunye ne-ascetic acid.IVithamin B inokunceda ekuhambeni kakuhle kwegazi.Iasidi yeAscetic inokunceda ekukhupheni iinwele kwiikhemikhali eziyingozi, iintsholongwane kunye neebhaktheriya.Ngoku, yongeza kule nto ukulunga kobusi.Thatha i-4 tbsp ye-apula cider iviniga kunye ne-3 tbsp yobusi.Zixube kwisitya, kwaye usebenzise imaski kwi-scalp yakho kunye neenwele.Yiyeke imaski isithuba seyure okanye njalo.Hlamba ngeshampu eqhelekileyo.
Ioli yeCastor kunye nobusi
Ioli yeCastor isetyenziswe ngokwesiko unyango lwe-scalp eyonakeleyo kunye nokulahleka kweenwele .Ioli yeCastor isisityebi kwiiprotheyini, iiminerali, kunye nevithamin E, kwaye ke, isebenza njengomlingo weenwele zakho.Ngaphezu koko, ioyile ye-castor ine-ricinoleic acid kunye ne-Omega 6 ebalulekileyo ye-fatty acids, ekhuthaza ukuhamba kwegazi entloko, ngaloo ndlela yonyusa ukukhula kweenwele.Ioli yeCastor ingasetyenziselwa ukujongana neziphelo ezihlukeneyo.Ke ukuba uxuba i-castor nobusi, qiniseka ukuba i-tresses yakho iya kuhlala isempilweni kwaye yomelele.Thatha i-2 tbsp yeoli ye-castor, i-1 tbsp yobusi, kunye ne-2-3 yamathontsi ejusi yelamuni.Xuba ezi kunye sebenzisa imaski kwizinwele zakho malunga nemizuzu engama-45.Hlamba nge shampoo.
Amaqanda kunye nobusi
Amaqanda ngokungathandabuzekiyo ayinxalenye engenakulinganiswa yokunakekelwa kweenwele.Xuba amaqanda amabini;musa ukuyibaxa.Yongeza i-2 tbsp yobusi kuyo kwaye ubethe kwakhona.Yahlula iinwele zakho zibe ngamacandelo kwaye usebenzise lo mxube ngononophelo kwizinwele zakho kunye ne-scalp.Linda imizuzu engama-30 okanye de yome kwaye ishampu ivaliwe.Oku kuya kondla iinwele ezingcanjini zenza ukuba zingabikho frizz.
Iavokhado kunye nobusi
I-avokhado ityebile kwivithamin E. Kwaye i-honey moisturises.Ngoko le yindibaniselwano ephumelelayo yeenwele zakho.Gcoba i-avocado kwaye uyixube kunye ne-tsp yobusi kwisitya.Gcoba entloko nasezinweleni zakho.Linda imizuzu engama-30.Yihlambulule ngamanzi, usebenzisa i-shampoo encinci.
Ioli yekakhukhunathi kunye nobusi
Kukho izizathu ezininzi zokuba kutheni abantu becula iipaeans kwikhokhonathi ukutyhubela iminyaka.I-Fatty chain acids ephakathi, kunye ne-lauric kunye ne-capric acid iqinisekisa i-antimicrobial ecebileyo kunye neempawu ezichasayo ze-fungal kwiikhokhonathi, kwaye ezi zifunekayo ngokuyinhloko ukukhusela i-radicals yamahhala ekukhuleni kweenwele.Ioyile yeKhokhonathi ikwaqinisekisa ukuba iinwele ezibengezelayo nezimnyama.Thatha i-3 tbsp yeoli yekhokhonathi kwaye wongeze i-3 tbsp yobusi kuyo.Gcoba entloko nasezinweleni zakho.Massage ngobunono.Linda imizuzu engama-20 ubuncinane.Hlanza kakuhle nge-shampoo encinci.Oku kuluncedo ngakumbi ekubuyiseleni ukukhanya kunye nokuthamba kwizinwele ezimdaka kunye nezithambileyo.
Imayonesi kunye nobusi
Kwakhona le combo inokukunceda ukuphelisa ukonakala kweenwele.Thatha i-3 tbsp ye-mayonnaise, ekwayi-conditioner yendalo efanelekileyo kwaye ityebile kwii-amino acids.Hlanganisa zombini izithako kunye kwaye wenze intlama ekhrimu.Faka isicelo kwizinwele kwaye ulinde ubuncinane imizuzu engama-30.Sebenzisa ishampu ethambileyo kwaye uhlambe kakuhle ngamanzi.
I-rosemary kunye nobusi
IRosemary ine-agent echasene nokudumba ebizwa ngokuba yiCarnosol- esi sithako esinamandla esinokunceda ekulinganiseni iihomoni.Inokunyusa ukukhula kwe-follicle, ngaloo ndlela inciphisa amathuba okuwa kweenwele.Thatha amaconsi e-4 eoli ye-rosemary, i-1 tsp yeoli yeoli, kunye ne-3 tsp yobusi.Xuba iioli kunye uze wongeze ubusi.Hlaba intloko yakho ngayo;qinisekisa ukuba umxube ugubungela iitres zakho ngokufanelekileyo.Sebenzisa ikepusi yeshawari kwaye ulinde imizuzu engama-30.Hlamba imaski nge shampoo encinci.
5. Ngaba i-smoothies enobusi inokunceda Ukukhuthaza ukukhula kweenwele?
Ewe, banako.Sebenzisa izithako ezipakishwe ngamavithamini kunye neeminerali.Ubusi, ewe, ngumthombo onamandla weentlobo ezahlukeneyo zezithako ezisempilweni.Ukuqala, yinto yendalo yokutshintsha iswekile.Enyanisweni, kwiimeko ezininzi, ubusi bunokwehlisela amanqanaba aphezulu eswekile yegazi, ngenxa yendibaniselwano ekhethekileyo ye-fructose kunye ne-glucose.Ngaphezu koko, ubusi buqhayisa ngenqanaba eliphezulu le-flavanoids kunye ne-antioxidants enokugcina amajoni akho omzimba esempilweni kwaye anokukhuthaza ukukhula kweenwele.Kwakhona i-anti-bacterial, i-anti-fungal substance, esebenza kwi-gastrointestinal system, ukucima ibhaktheriya.
Ikale, iapile, ipayina, kunye nobusi
Thatha i-1 ikomityi ye-kale, isiqingatha sekomityi ye-apile egayiweyo, ikomityi yobisi, isiqingatha sekomityi yephayinaphu, kunye ne-tsp yobusi.Hlanganisa yonke into kwaye wonwabele i-smoothie epholileyo.
Isipinatshi, ikhukhamba, kunye nobusi
Thatha ikomityi enesiqingatha yesipinatshi, isiqingatha sekomityi ye cucumber egayiweyo, isipuni sobusi, kunye nesiqingatha sekomityi yeapile egcadiweyo.Hlanganisa yonke into kude kube yi-smoothie.Fumana inkqubo yakho icocwe ngale smoothie ihlaziyayo.
Ikhukhamba, iapile, kunye nobusi
Thatha isiqingatha sekomityi ye cucumber egayiweyo, isiqingatha sekomityi yeapile egayiweyo, kunye ne tsp enye yobusi.Zidibanise kwaye wonwabele le smoothie inazo zonke izithako zokukhula okumangalisayo kweenwele.
Ioyile yeKhokhonathi, ibhanana, ubisi, isipinatshi, kunye nobusi
Thatha isiqingatha sekomityi yobisi, isiqingatha sekomityi yesipinatshi, isiqingatha sebhanana, itpuni enye yekhokhonathi yeoli, kunye netsp yobusi obukrwada.Hlanganisa kunye kwaye wonwabele i-smoothie etyebileyo kunye nekhrimu egcwele iivithamini kunye ne-antioxidants.
Ii-FAQ: Ubusi ngeNwele
Q. Yintoni umahluko phakathi kobusi kunye noshukela?
A. Le yingxoxo-mpikiswano egquba kwihlabathi jikelele.Kodwa ke ubusi bunokuba luncedo kuneswekile eqhelekileyo.Ubusi ngokuqhelekileyo bukhethwa kuba butyebile kwii-antioxidants, amino acids, kunye neevithamini.Kodwa kukho abagxeki abathi ngokunjalo iingenelo zobusi zigqithisekile.Iingcali zikwathi icephe lobusi lineekhalori eziphezulu xa kuthelekiswa nomxholo wekhalori weswekile.
