Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- USharad Pawar uya kukhutshwa esibhedlele ngeentsuku ezimbini
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
ISuntan yenye yezona ngxaki zolusu zixhaphakileyo kwaye ukuba awukhuseli ulusu lwakho kwimitha yelanga eyingozi, inokubanga nomhlaza wolusu.
I-sunscreen ikhona ukukhusela ulusu lwakho kwimitha yelanga eyingozi ye-UV. Uninzi lwenu alucingi ukuba ukusebenzisa i-sunscreen ebusika kunye neentsuku ezinamafu akuyomfuneko konke konke.
Funda kwakhona: Iimpawu ezisebenzayo zokuLungisa i-Anti-tan zoMaski
Nangona kunjalo, ucinga ngokungalunganga apho, sithandwa. Ukuphuma ngaphandle kwe-sunscreen emini kuthetha ukuba umema i-suntan emzimbeni wakho.
Ungakhathazeki. Ngeendlela zokupheka ze-tan ezisebenzayo, unganika umlo onzima kulusu lwakho. Ukuqubha kukwabangela i-tan yesikhumba, kuba amanzi okuqubha ane-chlorine kwaye ichaphazela ulusu lwakho.
Ke, ukusebenzisa isikhuhla esifanelekileyo kunokuyisusa i-tan ekugqibeleni kwaye ugcine ithoni yakho yesikhumba iqhelekile. Kodwa, kuya kufuneka usebenzise isikhuhla ngohlobo lolusu lwakho. Ngaba unolusu olunamafutha?
Funda kwakhona: 8 Imbewu yeNdalo yokuCoca uMzimba
Emva koko, ufuna olona hlobo lokususa isikhumba esinamafutha. Udinga olo hlobo lweendlela zokupheka ze-tan ezinokususa ioyile egqithisileyo kulusu lwakho kwaye uyeke ukwenzeka kwamaqhakuva namabala.
Ngokwesiqhelo, ukuhlahla ubuso kubaluleke kakhulu ukukhupha ulusu lwakho kunye nokususa iiseli ezifileyo nothuli. Kuya kufuneka ulandele inkqubo yokucoca, yokuhlikihla neyokuthambisa ngeveki.
Nazi ezinye iiresiphi zokukhuhla isikhumba esinamafutha. Thatha ujongo:
1. Ukuhlamba iLamuni kunye neSwekile:
Cinga oku njengoyena ndoqo wokususa isikhumba esinamafutha. Thatha iswekile ngokwemfuno yakho kwaye ungeze ijusi yelamuni kuyo. Ngoku, gcoba iindawo ezinobunzima ngokujikeleza kwesetyhula. Hlamba emva kwemizuzu eli-15. Ungasebenzisa le recipe ukususa i-tan kuwo wonke umzimba wakho.
2.Ixolo leorenji kunye nokukhutshwa kobisi:
Gaya i-peel e-orenji eyomileyo kwaye ungeze ubisi oluhlaza kuyo. Xa ufumana umxube ogudileyo, yisebenzise kwizitho zakho zomzimba ezixineneyo. Yiyeke yome kwaye uhlambe ngamanzi adikidiki xa ugqibile. Ngelixa i-orange peel ikhanyisa ithoni yolusu, ubisi ligcina ubuso bakho bumanzi.
3. I-Sandalwood Powder kunye ne-Milk Scrub:
Ngaba ujonge olona hlobo lokususa isikhumba esinamafutha? Thatha umgubo wesandalwood kwisitya kwaye ungeze ubisi oluhlaza kuwo. Unokongeza ipinki ye powder yomgubo. Ngoku, yisebenzise kwaye mayime. Hlamba ngocoselelo.
4. Ukuncothula iitumato kunye neSwekile:
Sika iitumato kwizilayi. Thatha iswekile kwisitya. Ngoku, nkxuza izilayi kwiswekile kwaye uqalise ukuhlikihla izilayi emzimbeni wakho. Ukuba iikristali zeswekile ziba lukhuni kulusu lwakho, zifake kwityusi yetumato kwangaphambili. Esi sikhuhla asisusi kuphela i-tan kodwa sikwasusa iiseli zolusu olufileyo ngokufanelekileyo.
5. I-Gram Flour kunye ne-Turmeric Scrub:
Ngelixa ujonge olona hlobo lokususa isikhumba esinamafutha, ngekhe uzityeshele izibonelelo zokukhuhla. Thatha umgubo wegram okanye i-besan, i-turmeric kunye nenani elincinci lamanzi ukwenza i-paste. Yithambise ngobunono kulusu lwakho kwaye uhlambe emva kokomisa.
6. Ubusi kunye neRayisi Powder Scrub:
Esi sikhuhla asisusi kuphela isikhumba esikhumbeni sakho, kodwa sikwaphinda sihlaziye ulusu lwakho ngokulunika ukukhanya kwendalo. Hlanganisa ubusi kunye nomgubo welayisi ukwenza isikhuhli. Esi sikhuhla sisebenza ngcono kubantu abanesikhumba esinovakalelo.
7. Ukuhlikihla iAloe Vera Gel:
Izibonelelo zesikhumba se-aloe vera zingaphezulu kwayo yonke into. Thatha i-gel entsha emagqabini kwaye ungeze i-turmeric powder kuyo. Gcoba ngobunono ulusu lwakho imizuzu emi-5-7 kwaye uhlambe ngamanzi abandayo. Yizame kwaye uyazi ukuba kutheni iyona nto ilungileyo yokususa isikhumba esinamafutha.
8. Ukubhaka isoda kunye nokukhuhla kwamanzi:
Ngolusu olunamafutha, kuya kufuneka usebenzise isikrubhi esincinci. Zama le. Yenza uncamathiselo ngomgubo wokubhaka kunye namanzi kwaye uthi ndlela-ntle kwi-suntan. Olu khuhla lukulungele ukusetyenziswa rhoqo.
