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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Amaqhakuva ngokungathandabuzekiyo yenye yeengxaki ezicaphukisayo nezingenakubukeka ezinxulumene nolusu ezinokuthi zivele nakweyiphi na iminyaka. Nangona icatshulwe njengeyona ixhaphakileyo kulutsha, nabantu abadala banokubethwa yile ngxaki. Uhlobo lwe-acne evuthayo, amaqhakuva ahlala ekwimo yamaqhuma abomvu agcwalisiweyo.
Ezona zinto zixhaphakileyo ezinegalelo kule ngxaki yolusu kukungasebenzi kakuhle kwamadlala eoyile, ukuvala pores kunye ne-bacteria. Kwaye, ngelixa kukho iintlobo ngeentlobo zeemveliso ezingaphaya kwekhawunta ezibanga ukunyanga amaqhakuva, bambalwa kakhulu abaphila ngokufuthi.
Kwelinye icala, kukho izinto zendalo zemveli ezinokusebenza njengekhubalo kule ngxaki yolusu. Abasetyhini kwihlabathi liphela bazilungiselela iipakethe zobuso babo besebenzisa izinto zendalo ukuze balahle amaqhakuva kwaye babathintele ukuba baphinde baphinde. Enye yeepakethi zobuso ikonofile kunye nobusi ubuso bayo obuye bazanywa kwaye bavavanywa ngabasetyhini abaninzi kwaye baziwa ngokusebenza kwayo.
I-Garlic ye-DIY kunye ne-Honey Face Pack Recipe
Umxube olula wezithako zekhaya ezinje ngegalikhi kunye nobusi kunokukunceda ulwe ngempumelelo nengxaki yamaqhakuva. Nantsi iresiphi yale pack yobuso ye-DIY.
Izithako:
1 ithisipuni ye-garlic paste
1 ithisipuni yobusi
Imikhombandlela kuSetyenziso:
Hlanganisa la macandelo achazwe apha ngasentla ukuze ulungise le pack yobuso.
• Thambisa imathiriyeli ebusweni bakho obucociweyo.
Yishiye ivuliwe kangangemizuzu eli-10 ukuya kweli-15.
• Hlamba intsalela ngamanzi adikidiki.
• Pat ulusu lwakho lome kwaye uthambise i toner ukufumana iziphumo.
Rhoqo:
Ukufezekisa ulusu olunamaqhakuva zama ukusebenzisa le pakethi ingakholelekiyo ye-DIY ubuncinci kanye okanye kabini ngeveki.
Kutheni le Mpahla isebenza:
Iipropathi ezichasayo zebacteria zegalikhi ziyenza ukuba inyange amaqhakuva ngokutshabalalisa iibhaktheriya kunye neeradicals zasimahla ezenzakalisa ulusu lwakho. Ikwanyanga amadlala eoyile asebenzayo kulusu kwaye kuthintele ii-pores ekubeni zivalwe. Kwangelo xesha, ubusi bunika ulusu lwakho isondlo esinzulu kwaye luyanceda ukuba ihlale ifumile. Le paki yobuso isusa ngokufanelekileyo amaqhakuva kulusu lwakho kwaye inceda ukuphucula ubume bayo.
Ngoku ukuba uyazi ukuba ungayilungiselela njani le pakethi ye-DIY kunye nendlela enokuthi ngayo ilwe nengxaki ye-pimple, masixoxe ngeendlela ezininzi igalikhi kunye nobusi ezinokunceda ngayo isikhumba sakho.
Izibonelelo zeGalikhi yoLusu
• Iigalikhi ziqulathe i-allicin, ikhompawundi etyebile neearhente zebacteria ezinokutshabalalisa iibacteria ezibangela amaqhakuva kwaye zigcine ukuqhawuka. Ukusetyenziswa kwayo kunokunciphisa ubungakanani beqhakuva kwaye kupheliswe ubomvu kunye nentlungu.
• Iikhompawundi ezithile kwigalikhi zinokulwa nolusu olonakalisa ulusu kwaye zilibazise iimpawu zokwaluphala njengemibimbi, imigca emihle, njl.
• Ubukho bepropathi echasene nokudumba kwigalikhi kuyenza ukuba isebenze ngokukuko kwimeko yolusu njenge-psoriasis. Ukusetyenziswa kwayo rhoqo kunokunika isiqabu kwiimpawu ezisisiphazamiso se-psoriasis, ezinje ngerhashalala, ukurhawuzelela, njl.
• Iigalikhi zinee-antioxidants ezinamandla ezinokuvuselela iiseli zolusu kunye nokuthintela ulusu lwakho ukuba lungonakaliswa zizinto zangaphandle ezinje ngezingcolisi, njl.
• Izinto zokonga ulusu zegalikhi zikwenza ukuba zikwazi ukuphucula ukomelela kolusu kunye nokunceda ukunciphisa amanqaku.
• Iigalikhi zinokusebenza ngokumangalisayo kuhlobo lolusu olunamafutha. Ifunxa ioyile egqithileyo kwaye ithintela ukuveliswa okungaphezulu kwesebum eluswini.
Izibonelelo zobusi kulusu
• Inqanaba eliphezulu le-pH ene-asidi yobusi liyenza iyeza elilungileyo lokulwa iintsholongwane ezonakalisa ulusu. Kuyanceda ukugcina inqanaba le-pH yolusu lwakho.
• Indawo yokugcina amandla okulwa neentsholongwane, ubusi kudla ngokukhankanywa njengelona nyango lokunyanga amabala nokuqhawuka kwamaqhakuva.
• Ii-antioxidants ezinamandla kubusi zinokondla ulusu kunye nokuphucula ukujikeleza kwegazi kulo.
• Ubusi bugcwele iipropathi zonyango ezinokuphilisa irhashalala kunye nokuthomalalisa ulusu.
• Le nto indala inezinto zokucoca ulusu ezinokususa izinto ezimdaka kumgangatho ophantsi kolusu.
• Ubusi busenokusetyenziselwa ukunyanga iimeko ezingaginyisi mathe ezifana neentloko ezimhlophe ezenza ulusu lubonakale lunamaqhuma kwaye lurhabaxa. Inokuphatha iintloko ezimhlophe kunye nokuthambisa ulusu.
Iingcebiso zokulandela ulusu olungenaMbala
• Musa ukuvela amaqhakuva njengoko esenza ukuba lusuleleke ngakumbi usulelo kwaye anokukhokelela kolunye ulusu.
• Ukukhupha ulusu lwakho rhoqo ukunqanda ukwanda kobumdaka okanye i-sebum kwimingxunya yolusu.
• Gcina ulusu lwakho lucocekile maxa onke ukunqanda ukwanda kweentsholongwane kulusu lwakho.
Nika le pakethi yobuso be-DIY intle ukuzama ukubonakalisa ulusu olunamaqhakuva.
